This episode made my smoke alarm go off a bit, sharing a personal example that was way harder to talk about than I expected! Is the house on fire or was burner left on too high of heat? The MPFC is the part of our brain that helps us sort that out! If it's working correctly of course. This episode dives into the function and importance of our brains watchtower and how to get it in working order and balance with our smoke detector. Guys, our brains are amazing and I love them. How bout you??
Skye Fagrell, author of More Fit 4 the Kingdom, returns to the podcast to share tried and tested Fortune 500 Company strategies that can help us improve our family lives as well. Listen to hear more about "optimizing human potential" by focusing on 4 key areas of our life.
A new friend of mine joined me to share her story and the wisdom she gained through hard experiences. She shares about...
- Emotional and spiritual abuse in marriage
- How wisdom comes though struggles, wrestling with and searching for truth
- Why you can and should trust yourself
- Gaining a new understanding of old priniciples
- How your body and your emotions are a divine gift from God
- Stepping into the imperfect process of life
A hope-filled and honest conversation with Andrea Davis of Better Screen Time about creating a tech healthy family in a crazy tech world. Listen to learn more about...
- How to connect more with your family and worry less about technology in your home
- How to prepare and empower your children to interact thoughtfully with technology
- A family approach to creating a tech plan
Dr. Finlayson-Fife joined me again, this time to discuss feminism, patriarchy and how hierarchies undermine our happiness. I am so grateful for her honesty and wisdom in addressing this topic. Listen to learn more about...
- How hierarchies create suffering in humanity
- Partriarchy in the church, what it looks like, and why it undermines both men and women
- A view of God that keeps us from corrupting our internal compass
- How to come to know God and goodness for yourself
Dr. Finlayson-Fife's Website & Instagram
A little update on where I've been and what I have in store for My Audience is Me!
Taking a page out of the Savior's play book Skye Fagrell wrote a book about how to make incremental improvements in the 4 areas of our life that the Savior showed us were most important. This episode got me excited about setting and achieving goals in a super balanced and healthy way. If you are feeling in a bit of a slump (who isn't these days, thank you Covid 19) then give this episode a listen and check out Skye's book!
The Family Brand would not be complete without the wonderful Melissa Smith. I loved chatting with her about what it looked like to take her family through the Family Brand, her personal growth through stepping into an entrepreneurial venture, and learning to shift perspective on leadership. I resonated with so much of what Melissa shared! I hope you do too.
Our families, our beginnings, our roots. These are some of the most important things in our life! So why aren't we as intentional in our families as we are in our businesses and work lives? This is the question that led the Smith family to create the Family Brand. A program that helps families get really intentional about who they are, what they stand for and the culture they create in their home. It's incredibly powerful and I believe it could change our world for the better! Take a listen then check them out!
I had a wonderful conversation with Danielle Calder, founder of the online organization called Our Mother in Heaven devoted to sharing information, quotes and insights about Her. We chatted about why we don't hear more about Her, where we can find information about Her and how we can cultivate a relationship with Her. A truly inspiring episode!
Danielle's Article on Mother in Heaven's Role in Plan of Salvation
Seeking Heavenly Mother Website
A super fun discussion on empathy, kindness and seeing others. I always love talking to my friend Molly because her views are so expansive for me. I hope you enjoy this episode and walk away inspired to love a little more.
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