010: Endurance Sports Running - Peter Thompson (Part 2)

Episode Twenty One of the Endurance Fuelled podcast with Anthony Clark. Steve is back to talk le Tour de France before the three weeks of cycling starts on Saturday 26th, reviewing the 23 professional teams of 8 riders and the route covering some 3,600 km (2,235 miles).

The Podcast and show is now available to follow on Spotify and subscribe on iTunes / Apple Podcasts.  Please show your support by giving us a Rate & Review.

#YourXMiles Endurance Fuelled podcast \ XMiles activity challenge, where you can turn your miles into prizes. This week featuring - @damocarr83
Produced by XMiles UK and Supported by Maurten

HOW TO CONTACT THE ENDURANCE FUELLED PODCAST:
GROUP: https://www.facebook.com/groups/endurancefuelled
STRAVA: https://www.strava.com/clubs/endurance-fuelled
URL: http://ef-podcast.com/
RSS: https://feeds.buzzsprout.com/239636.rss

Episode Twenty of the Endurance Fuelled podcast with Anthony Clark. Anthony chats with Melissa Venables following her race win at the GUC 145 mile race

The Podcast and show is now available to follow on Spotify and subscribe on iTunes / Apple Podcasts.  Please show your support by giving us a Rate & Review.

#YourXMiles Endurance Fuelled podcast \ XMiles activity challenge, where you can turn your miles into prizes. This week featuring - @Jim_busher

Produced by XMiles UK and Supported by Maurten

HOW TO CONTACT THE ENDURANCE FUELLED PODCAST:
GROUP: https://www.facebook.com/groups/endurancefuelled
STRAVA: https://www.strava.com/clubs/endurance-fuelled
URL: http://ef-podcast.com/
RSS: https://feeds.buzzsprout.com/239636.rss

Episode Nineteen of the Endurance Fuelled podcast with Anthony Clark. Anthony chats with Rupert Bonington from Mountain Fuel about the new Hydrogel Sports Jelly Plus +.  And all things fuelling.

The Podcast and show is now available to follow on Spotify and subscribe on iTunes / Apple Podcasts.  Please show your support by giving us a Rate & Review.

#YourXMiles Endurance Fuelled podcast \ XMiles activity challenge, where you can turn your miles into prizes. This week featuring - @kieronsummers74

Produced by XMiles UK and Supported by Maurten

HOW TO CONTACT THE ENDURANCE FUELLED PODCAST:
GROUP: https://www.facebook.com/groups/endurancefuelled
STRAVA: https://www.strava.com/clubs/endurance-fuelled
URL: http://ef-podcast.com/
RSS: https://feeds.buzzsprout.com/239636.rss

Episode Eighteen of the Endurance Fuelled podcast with Anthony Clark. Anthony chats with Jo Meek on her Dartmoors 600 FKT and Training for a Road Marathon.

The Podcast and show is now available to follow on Spotify and subscribe on iTunes / Apple Podcasts.  Please show your support by giving us a Rate & Review.

#YourXMiles Endurance Fuelled podcast \ XMiles activity challenge, where you can turn your miles into prizes. This week featuring - @dai_twice

Produced by XMiles UK and Supported by Maurten

HOW TO CONTACT THE ENDURANCE FUELLED PODCAST:
GROUP: https://www.facebook.com/groups/endurancefuelled
STRAVA: https://www.strava.com/clubs/endurance-fuelled
URL: http://ef-podcast.com/
RSS: https://feeds.buzzsprout.com/239636.rss

Episode Seventeen of the Endurance Fuelled podcast with Anthony Clark @fragilerunner. Anthony chats with with Ben Clark @coros_ben_clark Global Partnerships Manager at COROS Wearables @COROS_UK about the running watch tech company, devices and EVOLAB

The Podcast and show is now available to follow on Spotify and subscribe on iTunes / Apple Podcasts.  Please show your support by giving us a Rate & Review.

#YourXMiles Endurance Fuelled podcast \ XMiles activity challenge, where you can turn your miles into prizes. This week featuring - @jgallow1 - @trailultrarunner

Produced by XMiles UK and Supported by OTE Sports

HOW TO CONTACT THE ENDURANCE FUELLED PODCAST:
GROUP: https://www.facebook.com/groups/endurancefuelled
STRAVA: https://www.strava.com/clubs/endurance-fuelled
URL: http://ef-podcast.com/
RSS: https://feeds.buzzsprout.com/239636.rss

Episode Sixteen of the Endurance Sports Running podcast with Anthony Clark @fragilerunner. Anthony chats with GB and Hoka ultra runner Carla Molinaro @carlamolinaro following her race win and chat about SCY for runners. https://www.carlamolinaro.com/scy 

#YourXMiles Endurance Fuelled podcast \ XMiles activity challenge, where you can turn your miles into prizes. This week featuring - @disneygeekrunner -  @ultraeco87

Produced by XMiles UK and Supported by OTE Sports

The Podcast and show is now available to follow on Spotify and subscribe on iTunes / Apple Podcasts.  Please show your support by giving us a Rate & Review.

HOW TO CONTACT THE ENDURANCE FUELLED PODCAST:
GROUP: https://www.facebook.com/groups/endurancefuelled
STRAVA: https://www.strava.com/clubs/endurance-fuelled
URL: http://ef-podcast.com/
RSS: https://feeds.buzzsprout.com/239636.rss

Episode Fifteen of the Endurance Sports Running podcast with Anthony Clark @fragilerunner and Stephen Cook @rustytrowel. Anthony chats with GB Ultra runner Sam Amend following her race win and NEW 100 mile British Woman’s Record at the Centurion Running 100 Mile Track Race

The Podcast and show is now available to follow on Spotify and subscribe on iTunes / Apple Podcasts.  Please show your support by giving us a Rate & Review.

HOW TO CONTACT THE ENDURANCE FUELLED PODCAST:
GROUP: https://www.facebook.com/groups/endurancefuelled
STRAVA: https://www.strava.com/clubs/endurance-fuelled
URL: http://ef-podcast.com/
RSS: https://feeds.buzzsprout.com/239636.rss

Episode Fourteen of the Endurance Sports Running podcast with Anthony Clark @fragilerunner and Stephen Cook @rustytrowel. We talk about 'How to Improve your marathon time', with a focus on Stephen Stats from 3:45 in 2014 to 2:43 in 2020. Plus hear our take on question from the Facebook group.

1.       Would you race 20 Miles at MPO during your race build-up?

2.       How far out would you run a Half Marathon and would you run it full beans?

3.       What times do you need to run at shorter distance to run a sub 3?

4.       Running Club, or Groups are they useful.

5.       Doubles v’s singles?

The Podcast and show is now available to follow on Spotify and subscribe on iTunes / Apple Podcasts.  Please show your support by giving us a Rate & Review.

HOW TO CONTACT THE ENDURANCE FUELLED PODCAST:
GROUP: https://www.facebook.com/groups/endurancefuelled
STRAVA: https://www.strava.com/clubs/endurance-fuelled
URL: http://ef-podcast.com/
RSS: https://feeds.buzzsprout.com/239636.rss

Episode Thirteen of the Endurance Sports Running podcast with Anthony Clark @fragilerunner and Stephen Cook @rustytrowel. We chat about why it's taken so long to do episode 13, Dorney Marathon and upcoming episodes.

The Podcast and show is now available to follow on Spotify and subscribe on iTunes / Apple Podcasts.  Please show your support by giving us a Rate & Review.

HOW TO CONTACT THE ENDURANCE FUELLED PODCAST:
GROUP: https://www.facebook.com/groups/endurancefuelled
STRAVA: https://www.strava.com/clubs/endurance-fuelled
URL: http://ef-podcast.com/
RSS: https://feeds.buzzsprout.com/239636.rss

Episode Twelve of the Endurance Sports Running podcast with Anthony Clark @fragilerunner and Stephen Cook @rustytrowel. Plus interview with Damian Carr @damocarr83, Mountain Fuel and Coros Global and @XMilesUK Squirrels Nut Butter ambassador on his recent Ridgeway Double #ridgewayback2back  FKT 175.24 miles with 14,885ft.

Produced by XMiles @XMilesUK Episode sponsors Unived UK on Instagram

HOW TO CONTACT THE ENDURANCE FUELLED PODCAST:
GROUP: https://www.facebook.com/groups/endurancefuelled
STRAVA: https://www.strava.com/clubs/endurance-fuelled
URL: http://ef-podcast.com/
RSS: https://feeds.buzzsprout.com/239636.rss