031: Unlocking the Power of Your Nervous System: Say Goodbye to Chronic Pain from Stress and Rewiring Your Subconscious Mind w/ Dr. Kelly Kessler

In this episode of the Rock Your Comeback Podcast, I dive deep into the fascinating world of psychic intuition and what it means to create your own luck with special guest, Psychic Medium Christopher Stilson. Chris shares his personal journey and sheds light on what it's truly like to be psychic. Through his insights, he clarifies the distinction between psychic experiences and mental health disorders, offering a grounded perspective that helps demystify common misconceptions.

Drawing from his own experiences, Chris discusses the invaluable lessons he's learned from being psychic, emphasizing the importance of intuition and self-awareness in navigating life's uncertainties. He provides practical advice on how listeners can tap into their own innate luck, highlighting the subtle yet powerful shifts in mindset and behavior that can lead to greater opportunities and synchronicities.

Furthermore, Chris breaks down the three types of luck and explores how individuals can actively shape their environments to manifest more favorable outcomes. From small daily practices to larger lifestyle adjustments, he offers actionable strategies that empower listeners to cultivate a deeper sense of agency and abundance in their lives. Tune in to discover how embracing your psychic intuition and understanding the dynamics of luck can transform your perspective and empower you to navigate life with renewed confidence and purpose.

Connect with Christopher Stilson

After a blissed out weekend helping people with their Quantum Glow Ups, I am back to the microphone to give you the top 5 important strategies for making massive change in your life.

This episode I break down everything you need to make true change in your life including getting super present, creating positive unconditional connections, and releasing the past. 

This episode is built to help you make massive change in your life and for further change let me help you out by checking out:

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This episode we are going to dive into 5 things you may not have thought about manifesting! Manifesting isn't just for the cars and houses. Here's are a few things we can think about that will make our manifestations more fun, exciting, and make the world feel a little bit more like magic.

In this episode, we talk about Dr. Emoto's water study and the science behind the words we speak in connection to our physical bodies. We discuss how the things we think drive our action and behaviors. We talk all about the power of manifesting for your children and what you desire for them rather than worrying about them.

We also talk about the power of manifesting your time. Creating phrases that help time feel more managable and decrease anxiety, improving action.

Help this podcast by sharing it, leaving a review, and sending to a friend<3

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This episode is to help you slow down your life, to recover from or prevent work out and find the balance between "doing" and "being". We talk about forgiveness, consistency, and being appreciated where you're at. Today's episode we're joined by Michael Metcalf, a former NASCAR pit crew member turned CEO of Deck Leadership, for an honest conversation about the ups and downs of life's fast lanes.

Tune in as Michael shares his journey of hitting the brakes, recenting in Europe, and learning the vital art of slowing down in a world after leaving the fast-paced world of NASCAR. We'll chat about the nitty-gritty of finding the right time to be and the right time to do, staying present in the moment, and finding your rhythm amidst the chaos.

No BS, no fluff – just real talk about beating burnout, keeping the dream alive even when it feels like no one's watching, and finding fulfillment in the everyday grind. Michael's insights will have you nodding along, laughing, and feeling inspired to embrace your own journey – bumps, detours, and all.

So grab your coffee, hit play, and let's dive into this refreshing chat about finding your flow, staying true to yourself, and rocking your comeback one step at a time. You won't want to miss it!

In this episode:

• Be vs doing
• Staying present
• Relieving burnout
• Slowing down
• Escaping to spain to recenter
• Even in a fast paced life, learning to slow down
• Keep working even when you think no one is paying attention
• Consistency when pursuing your dreams
• The routine has to be the reward

About Michael Metcalf:
Mike is former D1 student athlete from Appalachian State and went on the spend 16 years on some of the fastest pit crews in Nascar history. He now takes what he has learned into the business world to help leaders win and increase spees in their organizations through diversity, efficiency, culture and kindness. 

Connect with Michael:

www.instagram.com/@mrmetcalfjr

https://www.linkedin.com/in/michael-metcalf-jr-80b0b0155

Connect with Nichole:

Book a session or grab her book:

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Join the Comeback Club use code THANKS22 to get the first month for $5

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This episode is for anyone who's feeling a little mad at God right now. A little disappointed, betrayed, or feeling like something didn't work out that you felt should. Wishing you were somewhere else on your journey or feeling stuck. 

This episode is brief but a couple thoughts on some sessions i've had with clients lately and how to get out of the energy of being angry and disappointed that something didn't work out when you really had faith. 

How can we open our energy field up? This episode explains how when you feel disconneced and angry your energy field closes up and some ways to shift out of it back into your power and back into feeling connected. 

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Todays episode is to help you dive into the truth of who you are, even when its hard, or scary to give you strength to be your truest self.  Today's episode I sit down with one of my favorite humans, Nicole Bondellio and chat all about the nitty-gritty of life – finding the guts to just be yourself, embracing the identity that feels real and true to you as well as tackling that tricky thing called shame.

We're not talking fluffy self-help here; we're getting into the real stuff. We chat all about Nicole's expereince with coming out as gay, struggles with embracing her identity based on past stories/beliefs. 

Nicole and Nichole spill the beans on the importance of slowing down and creating space in your crazy schedule. They share laughs, stories, and maybe a tear or two about the unwritten rules of friendships – what it means to truly hold space for someone and a few tactics for being a better friend.

And if you've ever felt like you have to carry the world on your shoulders, these two have some gems about letting yourself be supported and treating yourself with kindness. From belly laughs to aha moments, this episode is your backstage pass to the messy, beautiful journey of being unapologetically you. So, grab your headphones, find a cozy spot, and let's get real about life, love, and embracing your awesome self!

Connect with Nicole Bondellio:

www.instagram.com/nbondellio

Connect with Nichole

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On this epsisode, we've got the incredible Heather Maio joining us – she's not just a two-time gym owner, but also an author and a fellow podcast enthusiast. We're diving into the world of manifestation, asking the real questions about whether it's become more of a trend than something that truly works. We talk about the myths and how manifestation has become more of a "quick fix diet" than a practical strategy and tool.

Heather shares her take on how manifestation is sometimes being taught like those "quick fix diets" we see everywhere. You know, the kind that promises instant results without the real substance. We're also getting real about utilizing manifestation to help you through some of lifes tough spots. Heather's got some solid advice on how to weather the tough times and the importance of owning your personal power and taking personal responsibility.

But it's not all serious stuff – we're talking about collaborating with the Universe, getting down to the nitty-gritty with your manifestations, and finding proof in the small wins rather than waiting for the big fireworks. So, grab a coffee or whatever you're into, and let's have a candid chat about manifestation with Heather Maio. It's gonna be good!

As always, you can support this podcast by sharing with a friend, or on social media, as well as leaving a positive review. 

Connect with Heather:

www.heathermaio.com

www.instagram.com/heather.maio

https://www.tiktok.com/@heather.maio

Make sure to subscribe, drop a positive review, and share this podcast by screen shotting it!

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Welcome to another episode of Rock Your Comeback. Today, I'm thrilled to have manifestation mentor Samantha Blossom on the show, and we're diving into some real talk about personal growth and resilience. How do we embrace fearless decision making by finding the frequency of love? Ever wondered about the nitty-gritty of change? Samantha breaks it down to a molecular level, showing us the incredible power we have within ourselves.

We're also getting into the wisdom behind the power of Chinese medicine and the chi field. Samantha shares how understanding these concepts can be a game-changer for a more balanced, abundant life. And let's talk about starting over. No matter where you are in life, Samantha's insights will have you nodding along, embracing the idea that fresh beginnings are always within reach.

Fear – we all deal with it. Nichole and Samantha explore overcoming those nagging voices of fear that hold us back. Practical tips are on the table for breaking free from fear and stepping into a space of courage. We're also delving into the frequency of love. Wondering how to tune in and make decisions from a place of love? Samantha has some down-to-earth advice you won't want to miss. Plus, she spills the beans on encoding your aura for that extra layer of energetic protection. Join us for a laid-back chat that's all about navigating life's twists and turns with a whole lot of love and a dash of practical wisdom.

Learn more about Samantha:

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Welcome to another dose of feel-good vibes on the "Rock Your Comeback" podcast, hosted by the fabulous Nichole Eaton! This time, we've got the amazing LookLove Babes, Sabrina Simpson and Charisse Holliday, bringing the party to our episode. Get ready for laughter, inspiration, and a sprinkle of glitter as we talk about being the ultimate multipassionate entrepreneurs.

Sabrina and Charisse spill the beans on how they've tackled the wild ride of chasing dreams as business partners. Forget the rulebook—these ladies share their secret sauce for saying 'heck yes' to all the passions that light them up as we deep dive into their growing beauty brand, podcast, and boutique! These learn as you go queens will inspire you to take your dreams from in your head to actuality.

But wait, there's more! We'll be diving into the magic of authenticity. The LookLove Babes spill the tea on the power of keeping it real, being honest with yourself, and how that authenticity rocket-fueled their journey to success. It's all about embracing the mess, being true to you, and turning your uniqueness into your superpower.

And because we love a good BFF saga, get ready for the lowdown on building a business with your bestie. The LookLove Babes share the behind-the-scenes hilarity, the 'aha' moments, and a few bumps in the road that come with turning friendship into a kick-butt business partnership. So grab your favorite snack, hit play, and join the party—it's time to rock your comeback with The LookLove Babes.

About the LookLove Babes:

In this episode, I sit down with Justin Kavanaugh, a renowned and highly accomplished top athlete coach who has worked with over 50,000 athletes included Olympians, MLB Players, NFL Players, and many many more. Justin, better known as Coach Kav, shares his wisdom about rewriting your identity.

After a major accident,the man who trains the most powerful athletes had come face to face with his worst nightmare, he couldn't move. 

Have you ever felt like you've outgrown who you used to be? How do you change who you are and who people know you as? How do you deal with changes that are thrust upon you and regain control of your perspective to move forward?

Justin and I dive deep into how to truly change your identity, accept a new identity after an accident, and understand the roll your energy plays in your life and success. Coach Kav shares his guiding principles to help you get aligned with your own personal principles and values and how to design a new version of yourself. 

In this episode, we touch on spiritual aspects of how your energy and mindset influences your life, your relationships, and your family. How your spirit plays a roll in your achievements and how to dig deep to find your passions.  

This conversation was soul-filling and insightful. If you love it make sure to leave a review and check out Coach Kav:

www.instagram.com/coachkav

About Coach Kav
Justin Kavanaugh is a highly accomplished coach with over 20 years of experience in the sports industry. He has worked with top athletes such as Olympic gold medalist Justin Gatlin, third overall MLB draft pick and four-time all-star Eric Hosmer and the second-fastest man in history, Yohan Blake. He is also the head Olympic coach for St. Kitts & Nevis and a USA coach for four-time medalist from the Tokyo Games, Nick Mayhugh. He has trained more than 50,000 athletes and helped prepare hundreds of college and future NFL players for their Pro Days and the NFL Combine. As the CEO of Athlete HQ, Justin developed the Athlete Centric Model, which emphasizes the complete athlete: mind, body and spirit. Justin is the author of the #1 best-selling book Man Up - The 5 Areas of Athletic Success and teaches the Art and Science of Speed Training Certification with legendary Olympic coach Henk Kraaijenhof. With a deep understanding of the human body and mind, Justin is dedicated to helping athletes achieve their full potential through comprehensive training and support.

Connect with Justin:

Get your tickets to the Best Year Yet Event in Charlotte, North Carolina:

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Catch me on social media

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Get Your Copy of the Rock Your Comeback Book:

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