054 Quick Change 1: Captain, my Captain
![054 Quick Change 1: Captain, my Captain](https://www.podcastworld.io/podcast-images/incredible-health-41ezxqi1.webp)
Dr. Harrison begins a new segment titled, Quick change, with little tidbits of info and motivation for you to make little, quick changes to your life that will leave lasting, impactful changes in your health and lifestyle.
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PhytoMulti with Iron is definitely one of my favorite multivitamins. Everyone should do a detox every 6 months due to all the chemicals in our world. ClearChange is a detox program that only takes 10 days. There is no restriction on how much you may eat, but there are restrictions on what types of things you may eat. For all of your vitamin and supplement needs, go to www.incrediblehealth.metagenics.com to order.
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