055: What do you eat before a workout?? Is coffee bad for you?? Frequently Asked Questions

This could be EXACTLY what your soul has been craving. Feeling anxious? Depressed? Overwelmed? Stressed? Sounds crazy, but try spending more time alone and allow yourself to ENJOY your time alone. 

On today's episode I shared all about your "Higher Self" and how to build a strong relationship with this bright, abundant and magical version of yourself that always has your back and best interest at heart. 

Cheers to this freeing feeling of releasing the need to distract yourself or run from yourself. 

So, so, SO proud of you!!! 

Share this epiosde with a friend who may be impacted by it! 

Talk about VULNERABILITY and being honest with yourself - it's not always easy to admit when we are seeking too much validation from others - so good for you if you have a) recognized that about yourself and b) been open to admit it. 

May today's episode give you the motivation, strength and next steps for ending this need for external validation and live more from your authentic light. 

Share this episode with a friend who may benefit from hearing it!

You are the only YOU. That is so freaking cool! Have you ever thought about that??

There literally isn't another human being that has the same personality, body, values or stories as YOU. 

Today's episode is one to come back to and listen any time you feel yourself sink into the habit of poor self confidence. 

You are a unique light and it's about time to stand tall & shining bright. 

You are Beautifully Built Inside & Out - Never forget that, ok?

Take a screenshot of this episode and share it on social media - tag me!!

See you on the next episode!

Why not start building more strength, flexibility & coordination NOW see as it only gets harder as we age. 

Today's episode is intended to motivate you to get in the gym or a fitness class because you LOVE your body and you want to age gracefully! Sound good??

Share this episode on your social media page and tag me! @melissaimpett 

This episode has NUGGETS. Wow. 

This one feels big for a lot of people - how can you make small changes and create more awareness to LIVE in a high vibrational state?

Let's chat!

Share this episode with someone who may appreciate it!

See you on Instagram

@MelissaImpett

Back with some FIRE and positive mindset shifts that have so much love and intention - It is my hopes that you take away a positive mindset full of opporunity and hope. May the words that I share bring light & transformation to your life.

Cheers to living this Beautifully Built life together! 

Huge shoutout to Natalia Benson for sharing this Allocation method that I explained in today's episode 

What a GAME CHANGER for organizing finances!

I suggest having a notebook for this episode so you can jot down some things as we go! 

As always, copy the link to this episode and share it with a friend who may enjoy hearing this information 

Cheers to feeling responsible and in charge of our money flow!! 

See you on the next episode!

This concept is by Abraham Hicks and I just love it so much so I wanted to share it today. 

Use this visualization often in life. It's amazing how quickly you can feel a change in your energy. 

Visit www.MelissaImpett.com to schedule a free consultation to see if "Reclaiming Personal Peace" is the perfect next step in your personal development journey! 

See you soon on the next episode!

Who is manifesting more TRAVEL?? This episode will be helpful for you!!

If you found this episode helpful, share it with a friend!! 

Cheers to exploring and taking adventures

You can literally manifest ANYTHING you desire fast & with ease. 

In this conversation I wanted to bring to your awareness just how important your thoughts, expectations & beliefs are. 

There are so many tips and nuggets in this episode, please be sure to share the link with a friend!!

So grateful to be on this journey together. 

Visit www.melissaimpett.com to learn more about the next steps to work together 1:1 

See you on the next episode!