070: Sexual Empowerment and Healing with Dion Garcia

In this first episode of 2024,  Rejys is back from a hiatus and shares her life updates and incoming energies for the new year. She also talks with you about how to use the energies of winter to successfully plan out your year and goals.


Thanks for listening!


Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

Links mentioned in this episode:

Yoga on Insight Timer   https://insighttimer.com/rejyscowan

Website   RejysCowan.com

Let's Connect!

Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys
or email me at theholisticsojourner@gmail.com



Leave us a Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to other women. Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!

Peace, Blessings, and Abundance,

Rejys

In this episode, Rejys talks about life updates, welcoming in the seasonal change of Fall, as well as guided Spirit messages for October.  What does this new season in life look like for you and what energies are showing up?

Tune in!

Thanks for listening!


Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

Links mentioned in this episode:

FREE Yoga + Meditations on Insight Timer   https://insighttimer.com/rejyscowan


Website   RejysCowan.com
Get on my email list and get my free HD training!
Book me for Private Coaching/Events


Let's Connect!

Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys
or email me at theholisticsojourner@gmail.com



Leave us a Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to other women. Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!

Peace, Blessings, and Abundance,

Rejys

Have you ever heard of using cheat codes to manifest?

Like numerology, all numbers carry a vibration.
Can a certain number bring you more romance, love, or money?

Tune in to learn more about these cheat codes, who discovered or created them, and what Rejys's experience has been thus far.


Thanks for listening!

Download your free Grabovoi Cheat Sheet Here!


Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

Links mentioned in this episode:

Website: RejysCowan.com Get on my email list and get my free HD training!

Better Than I Can Imagine YouTube
https://www.youtube.com/@slightlyunmeditatedpodcast

Let's Connect!

Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys  or email me at theholisticsojourner@gmail.com



Leave us a Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to other women. Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!

Peace and Blessings,

Rejys

Feeling the mid-summer slump? Trust me, you're not alone!

In this  podcast episode, I  dive deep into your spiritual messages for July from my tarot and oracle cards as well as sharing my tips on how to stay high vibe and protecting your energies.

Don't miss this spiritual sojourn. Tune in and let's discover the joy embedded in every practice together! 🌈🔮



Thanks for listening!


Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

Links mentioned in this episode:

Website: RejysCowan.com Get on my email list and get my free HD training!

Better Than I Can Imagine YouTube
https://www.youtube.com/@slightlyunmeditatedpodcast

Let's Connect!

Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys  or email me at theholisticsojourner@gmail.com



Leave us a Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to other women. Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!

Peace and Blessings,

Rejys

What happens when a second encounter with COVID leads to an unexpected spiritual awakening?

Join me as I reveal my personal journey of battling the virus for a second time and the profound impact it had on my connection with the spiritual realm.

In this vulnerable episode, I discuss how slowing down and focusing on my well-being opened me up to exploring my psychic powers and mediumship.

Tune in!

Thanks for listening!


Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

Links mentioned in this episode:

Better Than I Can Imagine YouTube
https://www.youtube.com/@slightlyunmeditatedpodcast

Let's Connect!

Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys  or email me at theholisticsojourner@gmail.com

Website: RejysCowan.com


Leave us a Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to other women. Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!

Peace and Blessings,

Rejys

In this episode, Rejys and Tisha share our experiences attending Matthew McConaughey's The Art of Living livestream event, where we were able to connect with different speakers and explore various themes. Listen in as we discuss the powerful concept of 'finding the green lights' within our lives, realizing that a red light is only a temporary stopping point and not a place to stay stuck. McConaughey's book, Green Lights, has been a source of validation and motivation for us, and we admire his storytelling abilities.


Tune in!

Thanks for listening!


Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

Join the Spiritual Shit Podcast Mastermind!
Looking for a spiritual community, connection, and guidance?
Find your tribe with us!
Access bonus episodes, exclusive content, and our Discord Chat Group via our Patreon!
Let's link up! I'm so excited to connect with you in this new space.
Learn more here:
https://patreon.com/spiritualshitpodcast

********************************

Let's connect!

Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys  or email me at theholisticsojourner@gmail.com

Links mentioned in this episode:

Better Than I Can Imagine YouTube
https://www.youtube.com/@slightlyunmeditatedpodcast
https://youtu.be/SjkTVFN0bmc

******************************

Leave  a Podcast Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to those need it. 

Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!


XOXO,
Rejys

In this episode of Spiritual Shit You Need to Know, I share a personal story about how our mindset and inner state can directly impact what we attract in our lives. Listen in as I recount a recent experience at a grocery store, where I observed a young woman whose actions and energy reflected her inner struggles with money, self-care, and laziness. This story serves as a powerful reminder that if we want to manifest more of what we desire in life, we must first align our mindset and take inspired action to create the change we seek.


Tune in!

Thanks for listening!


Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

Join the Spiritual Shit Podcast Mastermind!
Looking for a spiritual community, connection, and guidance?
Find your tribe with us!
Access bonus episodes, exclusive content, and our Discord Chat Group via our Patreon!
Let's link up! I'm so excited to connect with you in this new space.
Learn more here:
https://patreon.com/spiritualshitpodcast

********************************

Let's connect!

Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys  or email me at theholisticsojourner@gmail.com


******************************

Leave us a Podcast Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to those need it. 

Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!


XOXO,
Rejys

Get ready to dive deep into the spiritual unknown with Tisha and Rejys in the latest episode of Better Than I Can Imagine.

Join them as they share their encounters with Eclipse Energy, Mercury retrograde, and new moons, along with their spiritual journey from caring for a wounded cat to exploring the concept of parallel worlds. 🌙🌌

Tune in!

Thanks for listening!


Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

Join the Spiritual Shit Podcast Mastermind!
Looking for a spiritual community, connection, and guidance?
Find your tribe with us!
Access bonus episodes, exclusive content, and our Discord Chat Group via our Patreon!
Let's link up! I'm so excited to connect with you in this new space.
Learn more here:
https://patreon.com/spiritualshitpodcast

********************************

Let's connect!

Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys  or email me at theholisticsojourner@gmail.com

Links mentioned in this episode:

Better Than I Can Imagine YouTube
 https://www.youtube.com/@slightlyunmeditatedpodcast

******************************

Leave  a Podcast Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to those need it. 

Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!


XOXO,
Rejys

Better than I Can Imagine Documentary Experiment - Episode 16: Tisha and Rejys tackle weird energy, manifestations, human design, and more spiritual concepts as they inch closer to their breakthroughs.

Documentary description: Join Rejys and Tisha, two high frequency friends, navigate the laws of the Universe, their own intuition, and their connection to each other to manifest the life they believe is better than they can imagine. Let our journey inspire you to find your purpose and stay true to your soul's calling.

Tune in!

Thanks for listening!


Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

Join the Spiritual Shit Podcast Mastermind!
Looking for a spiritual community, connection, and guidance?
Find your tribe with us!
Access bonus episodes, exclusive content, and our Discord Chat Group via our Patreon!
Let's link up! I'm so excited to connect with you in this new space.
Learn more here:
https://patreon.com/spiritualshitpodcast

********************************

Let's connect!

Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys  or email me at theholisticsojourner@gmail.com

Links mentioned in this episode:

Better Than I Can Imagine YouTube
 https://www.youtube.com/@slightlyunmeditatedpodcast

******************************

Leave  a Podcast Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to those need it. 

Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!


XOXO,
Rejys

In this episode, I share the importance of believing in your dreams and how the classic Disney movie, Cinderella, inspired me during a difficult time in my life.

By incorporating a spiritual routine, such as listening to Abraham Hicks rampages, reading books, and using Oracle and Tarot cards, I've been able to maintain a positive mindset and attract the abundance I desire.

I discuss how the song "A Dream is a Wish Your Heart Makes" served as a powerful reminder to keep believing in my dreams, no matter how much my heart may be grieving.

I also delve into the importance of maintaining a positive mindset and seeking inspiration from various sources to manifest our desires.

Tune in!

Thanks for listening!


Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

Join the Spiritual Shit Podcast Mastermind!
Looking for a spiritual community, connection, and guidance?
Find your tribe with us!
Access bonus episodes, exclusive content, and our Discord Chat Group via our Patreon!
Let's link up! I'm so excited to connect with you in this new space.
Learn more here:
https://patreon.com/spiritualshitpodcast

********************************

Let's connect!

Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys  or email me at theholisticsojourner@gmail.com

Links mentioned in this episode:

Abraham Hicks Rampages on YouTube:
https://youtube.com/playlist?list=PLx-dcpbRF7rTLPohF287CiUX3gEdNOsl6

******************************

Leave us a Podcast Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to those need it. 

Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!


XOXO,
Rejys