FIVE WORDS THAT WILL CHANGE YOUR LIFE: You are not your feelings. If you look at human life, we see that it’s essentially one long elaborate struggle to escape. Escape our fears, inner feelings, conflict, suffering, etc. People explain it as “the human condition” even. What’s the method for doing this? Going over that technique and 10 Big ideas from Letting Go - the Pathway to Surrender by David R. Hawkins.
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NOTES:
STOP TRYING TO CHANGE THOUGHTS: when you hear the word “surrender” or “letting go” what comes up? Ask me that 5 years ago early 20s I would have said “DEFEAT!” or “GIVING UP!” - toxic narrative. Exhausting. Random. There’s peace in letting go/surrendering. Knowing which battles to choose in life - can’t fight them all. Can’t FIGURE everything out! The Point: Stop trying to change thoughts. You have 60k per day. Real root is the feeling. Go here.
REAL ROOT IS FEELINGS: Research showing thoughts aren’t stored in the mind - they are categorized. Like a file on the computer. Categorized under FEELINGS. Thousands/millions of thoughts can be REPLACED by a single emotion “Emotions are a record of the past” -- Emotions are more Primitive in brain — thoughts are NEWER, so less priority.
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SUPPRESSION // REPRESSION SUPPRESSION: Consciously done. REPRESSION: Subconsciously done. Repression is DEEPER - usually too much guilt/shame around event to deal with consciously. Stuff it down. The root of patterns we have in relationships, friendships, business, self-talk, money, family, etc.
EXPRESSION Pressure valve to release a little inner pressure -- goes back to repressing and surpassing more “Isn’t it GOOOD to express feelings?” - sometimes! But can be SELFISH. i.e. friend who was dating a manipulative woman. ALWAYS needing to “have a talk” - just her way of PROJECTING onto him all responsibility of a relationship.
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In this video, we're talking about letting go. This is how to let go by using a simple 3-step technique.
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It’s time to take control of a world that constantly bombards you with messages, orchestrating your desires and beliefs. Welcome to radical strategy: brainwashing for success.
Before we get into the video, let’s break it down. Traditionally, brainwashing results in intense indoctrination. But what if I told you that this idea has a twist of change — one that’s made for you? Imagine reprogramming your subconscious mind, cutting off the relentless external noise racing for your attention.
From the 6,000 to 10,000 ads we receive daily to the 5+ hours of scrolling through content carefully curated by the world’s richest social media influencers, your mind behaves.
In this storm of external pressure, a stark reality emerges: If you don’t manipulate your mind, then you are being manipulated.
But here's the secret they don't want you to know so you can sit in the programmer's chair. This journey does not require strength; It requires an unwavering unwavering mind.
Ready to discover how you can get your sanity back and live the life you love?
Let’s dive into the art of self-brainwashing.
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Ready to get ahead instead of feeling behind in life? The secret is shifting your identity. If you want help doing this, here's some more info on how you can work directly with me & my team to create the 2.0 you in under 10 weeks: https://www.clarkkegley.com/free-case...
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Want to finally find your purpose? This video will give you my fav 4-questions I used to go from stuck to stoked! Hope they help you. If you're serious about crushing it this year and applying everything we talk about in these videos... check out how you can work directly with me to create the 2.0 you in under 10 weeks. More info here 👉 https://www.clarkkegley.com/free-case...
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Refusing to settle,
Clark
Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case...
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Refusing to settle,
Clark
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In this video, we're talking about Shadow work. These are my two biggest lessons on Shadow work and how to use shadow work techniques and HOW TO do shadow work to change your life. Hope they help!
Refusing to settle,
Clark
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Got our first video of the year! Join me as I share "5 Life-Changing Books YOU MUST READ in 2024." Over the past 10 years, I've read over 300 non-fiction books on psychology, self-improvement, and mindset. They're not just books; they're gateways to new ideas and perspectives. Whether you're a seasoned reader or prefer audiobooks during your walks, these selections are sure to spark transformation. Remember, it's not just about reading; it's about the actions and decisions you make afterward. Dive in with me and discover that one book, idea, or insight that could change everything. Let's explore these life-altering reads together! 📚✨
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