This video has ONE goal: it’s not to preach at you, sell you something, tell you what to do… this video’s goal is to honestly share with you 10 habits that radically changed my life. Not like some little 5%... but completely shifted it. Some are daily, others not so much. Put in comments any you’re going to apply. Want to change your life? Start with asking these questions ► Free 11 Questions to Change Your Life http://bit.ly/RTS11Questions If you want to change anything in your life, change your habits! We are creatures of habit — habits literally control our lives. Might be out of order of video, but whatever!
10 LIFE-CHANGING HABITS:
1. LOOSEN UP not TIGHTEN UP Practice Non-Judgement
2. BASICS: WATER/SLEEP Aim for 1/2 BW in OZ Water Per Day. As little as 2% dehydration leads to decrease in performance.
3. Probiotics (P3OM) Body is made up of around 50% Bactria - Gut/Brain connection depression/ energy. You are NOT what you eat but you are only what you absorb. My ALL time favorite supplement for all day energy: http://bit.ly/RTSP30M (affiliate)
4. Fasting (w/ Snake Juice) Ridiculous diet but I tried it. Fasting benefits for sick patients — intermittent fasting was brutal felt fine then burnt out by first meal.
5. Wim Hof & Saunas BREATHING: It’s FREE. Feel AMAZING and high after. Check it here: https://www.youtube.com/watch?v=35Ypy...
6. Journaling Greatest minds throughout histroy have done this. I've been journaling for 8 years now and it continues to be my number one habit! Don't do it the wrong way... Learn how to master a journal and change your life here: ▸ My Best Journal 2.0 http://mybestjournal.com
7. Coaching, Coaches, Masterminds, Networking Live events change lives. Network is net worth. I’ve spent close to $66k in coaching, travel, and live events this year.
8. Quitting Juul Self love is being in integrity with what you say you’re gonna do and what you’re doing. Check out this video here: https://www.youtube.com/watch?v=VzvtL...
9. Qapital (Auto-Saving) Get a FREE $5 with Qapital Here: https://goo.gl/FRuXC4 (affiliate) My secret weapon. Remember that becoming rich is not about money you make - it's about the money you KEEP. I use that app to save portions of every check I earn online. It does it automatically for me so I don't see it happening! I set to freelancer rule - save 30%. If you download it though that link you'll get a FREE $5 when you make your first deposit.
10. Hard Stop & 2 Days OFF Per Week Guilt FREE OFF Switch — moving apartments soon. Don’t sh** where you eat! Busy not productive. Focus on what ACTUALLY Matters! It’s not checking email - it’s filming content.
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Refusing to settle,
Clark
Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case...
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Refusing to settle,
Clark
Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case...
Follow Me On IG/ Tik Tok: @clarkkegley
Refusing to settle,
Clark
Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case...
Follow Me On IG/ Tik Tok: @clarkkegley
In this video, we're talking about letting go. This is how to let go by using a simple 3-step technique.
Refusing to settle,
Clark
Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case...
Follow Me On IG/ Tik Tok: @clarkkegley
Refusing to settle,
Clark
Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case...
Follow Me On IG/ Tik Tok: @clarkkegley
It’s time to take control of a world that constantly bombards you with messages, orchestrating your desires and beliefs. Welcome to radical strategy: brainwashing for success.
Before we get into the video, let’s break it down. Traditionally, brainwashing results in intense indoctrination. But what if I told you that this idea has a twist of change — one that’s made for you? Imagine reprogramming your subconscious mind, cutting off the relentless external noise racing for your attention.
From the 6,000 to 10,000 ads we receive daily to the 5+ hours of scrolling through content carefully curated by the world’s richest social media influencers, your mind behaves.
In this storm of external pressure, a stark reality emerges: If you don’t manipulate your mind, then you are being manipulated.
But here's the secret they don't want you to know so you can sit in the programmer's chair. This journey does not require strength; It requires an unwavering unwavering mind.
Ready to discover how you can get your sanity back and live the life you love?
Let’s dive into the art of self-brainwashing.
Refusing to settle,
Clark
Ready to get ahead instead of feeling behind in life? The secret is shifting your identity. If you want help doing this, here's some more info on how you can work directly with me & my team to create the 2.0 you in under 10 weeks: https://www.clarkkegley.com/free-case...
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Refusing to settle,
Clark
Want to finally find your purpose? This video will give you my fav 4-questions I used to go from stuck to stoked! Hope they help you. If you're serious about crushing it this year and applying everything we talk about in these videos... check out how you can work directly with me to create the 2.0 you in under 10 weeks. More info here 👉 https://www.clarkkegley.com/free-case...
Follow me on IG/TikTok for shorts: @clarkkegley
Refusing to settle,
Clark
Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case...
Follow Me On IG/ Tik Tok: @clarkkegley
Refusing to settle,
Clark
Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case...
Follow Me On IG/ Tik Tok: @clarkkegley
In this video, we're talking about Shadow work. These are my two biggest lessons on Shadow work and how to use shadow work techniques and HOW TO do shadow work to change your life. Hope they help!
Refusing to settle,
Clark
Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case...
Follow Me On IG/ Tik Tok: @clarkkegley
Got our first video of the year! Join me as I share "5 Life-Changing Books YOU MUST READ in 2024." Over the past 10 years, I've read over 300 non-fiction books on psychology, self-improvement, and mindset. They're not just books; they're gateways to new ideas and perspectives. Whether you're a seasoned reader or prefer audiobooks during your walks, these selections are sure to spark transformation. Remember, it's not just about reading; it's about the actions and decisions you make afterward. Dive in with me and discover that one book, idea, or insight that could change everything. Let's explore these life-altering reads together! 📚✨
Refusing to settle,
Clark
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