10. The Pygmalion Effect: The Power of Expectation in Training and Education

Your heartbeat is fast, you feel a little shaky and you can feel your face getting hot and red. Does this sound familiar! Well anyone who has had to give a training, presentation, a keynote… may have at some point felt like this. It is normal and doesn’t last.

However the typical advice you get when you are feeling like this is, take some deep breaths and calm down. Which comes from a good place, but doesn’t always help.

What if there was a better way, using science?

In this short and informative episode  we challenge the common advice given on how to manage stress and anxiety. Jeanne shares research by Alison Wood Brooks, revealing the limitations of traditional advice like "calm down, breathe." Instead, we explore Brooks' approach, which suggests reframing anxiety as excitement to perform under pressure.  

Join us as we uncover the science behind this perspective shift.  

Don't forget to leave your feedback – we'd love to hear from you!


Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/excitement-over-nerves-transforming-performance-anxiety-into-success

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Nom nom… have a nibble on our Brain Snacks
https://www.brainbakery.com/brainsnacks

🎉 Let’s shake up the world of openings and transitions!

We discuss the three reasons why it's time to ditch the dull and challenge the traditional ways of opening trainings. Then, Jeanne shares five exciting ways to ensure you never fall back into old habits. Get ready for a fun and inspiring journey that will leave you energized and motivated.

💡 Discover why engaging your participants from start to finish is essential. Jeanne challenges the notion that as adults we really don’t need mundane announcements about coffee or lunch or agenda.

Are you ready to break free from the ordinary and spark curiosity? Tune in and share your thoughts with us. Once you know, you won't want to go back!

Don't forget to leave your feedback – we'd love to hear from you!

Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/say-goodbye-to-boring-elevate-your-openings-transitions

Still hungry?
Nom nom… have a nibble on our Brain Snacks
https://www.brainbakery.com/brainsnacks

Isn’t Time for a New Perspective…about Time? Kickstart this thinking  with our latest episode. As L&D professionals we are always dealing with Time and so are all of the Leaders we coach and our participants. 

Join us on this insightful journey as Jeanne and I unravel the magic of Parkinson's Law. 🕰️ Ever wondered why work seems to expand to fill the time available? Jeanne spills the beans on how understanding this law can revolutionise your time management game and that of your students. 

In this episode:
1️⃣     Jeanne's Top 6 Time-Management Tips 🚀
2️⃣     Personal Stories: Navigating Tasks and Beating the Clock ⏰
3️⃣     The Power of Being Clever with Your Time 💡

Dive deep into the discussion with us as we explore the concept that although we can't stretch the 24 hours in a day, we CAN be savvy about how we use them. 🌈 Let's debunk the myth that more time equals more productivity!

Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/game-on-defeat-parkinsons-law-and-become-the-boss-of-your-time

Still hungry?
Nom nom… have a nibble on our Brain Snacks
https://www.brainbakery.com/brainsnacks

Dive into the fascinating world of organisational psychology and self-discovery in our latest podcast episode as we bid farewell to the year. Join Jeanne, our insightful host, who was fortunate enough to attend a captivating keynote speech by none other than Adam Grant, a renowned organisational psychologist and author.

Inspired by Adam’s thought-provoking insights, Jeanne decided to make it the centerpiece of our final podcast for the year. In a nutshell, Adam’s theory revolves around the idea that individuals fall into three categories: the altruistic "givers" who thrive on helping others, and the self-centric "takers" who prioritise their own interests and “matchers”. Notably, Adam further dissects givers into agreeable and disagreeable types, adding an extra layer to our discussion.

With Jeanne we discover how these dynamics shape our professional landscape today. Uncover the layers of self-reflection as we explore the roles we play in our professional lives and, equally important, the significance of the company we keep – whether they're agreeable givers or disagreeable ones.

Get ready to bid farewell to boring learning, as we serve up a fresh batch of brain snacks from the Brain Bakery. It's time to nourish your mind, spark new perspectives, and embrace the complexity of human interactions.

Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/challenging-networks-get-yourself-some-disagreeable-givers

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 It's not just a tool; it's a mindset shift…The Ultimate Checklist 

Ever found yourself agreeing to a training request without a clear plan? Because you have the training already on the shelf… Because you have delivered this previously…Because it won’t take too long to create…because it is what you do? 

📋 Well Jeanne's got your back with the ultimate checklist that transforms your approach to training requests. 

Why use this checklist? 

1️. Say goodbye to boring learning! 🚫 Jeanne's checklist ensures that your training sessions are engaging, valuable, and add value.

2️.  Stop prescribing before diagnosing! 🛑 Understand the real needs before crafting the solution. Jeanne walks you through the checklist to pinpoint the exact training required.

3. Educate by asking the right questions! 🎓 Share the diversity of learning solutions and options available and opena world of possibilities for the person requesting the training.

It's not just a tool; it's a mindset shift, for both you and the person seeking the training.

You.

Check the blog about this podcast:
Https://www.brainbakery.com/brainsnacks-en/ultimate-intake-checklist-for-a-learning-activity

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Unlock the Secret to Never Running Out of Conversation! Discover the Power of Conversational Threading and Say Goodbye to Awkward Silences. 
Learn How to Turn Every Chat into a Lively Exchange of Stories and Ideas. 
Dive into this Engaging Blog and Supercharge Your Conversations Today!

Join us; Jeanne and Ravi as we introduce you to the art of conversational threading, 

In this episode, we'll guide you through:

🔍 Understanding the Basics: What is conversational threading, and how does it shape our first encounters? Discover the secrets to making your conversations richer and more engaging.

🔄 Preparation is Key: Learn how to prepare for conversations. Introverts or extroverts you can start to navigate discussions with confidence, whether you're chatting with friends, family, or colleagues.

🚀 Level Up Your Skills: Whether you're a seasoned communicator or just starting, we've got practical tips and tricks to help you enhance your conversational threading skills. Elevate your communication game and make every conversation count.

🌐 Onboarding New Employees: Give your new team members a life skill they can use from day one and beyond. We'll discuss how conversational threading plays a vital role in effective onboarding, setting the stage for successful professional relationships.

Tune in now on your favourite podcast platform and start the journey to master the art of conversational threading!

Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/conversational-threading-a-life-saver-to-avoid-awkward-silences

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🎙️ Episode Title: "Finding Your Learning Sweet Spot: The Goldilocks Principle"

Welcome to a brain-tingling episode. We’re diving deep into the enchanting world of the Goldilocks principle, unravelling its threads from the classic 1837 fairytale, "Goldilocks and the Three Bears." 

Ever felt like Goldilocks herself, searching for that "just right" fit? Well, it turns out, the Goldilocks principle isn't just for bears and porridge; it's your key to mastering the art of learning. 

In this episode, we'll explore the three distinct zones that learners find themselves in:
1. The boredom zone,
2. The Goldilocks zone,
3. The difficulty/ failing zone.

Jeanne explains how and why to escape the monotonous clutches of the boredom zone, avoid the perilous pitfalls of the failing zone, and bask in the sweet spot that is the Goldilocks zone.

Can we really tailor-make the learning journey for each individual, ensuring they stay just challenged enough to thrive? 

So, whether you're currently feeling too hot, too cold, or just right about your learning journey, this episode is your invitation to join the #nomoreboringlearning revolution. 
🎧🧁 

Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/how-to-keep-people-engaged-the-goldilocks-principle

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🤔 What are the texts participants send home about? 

Jeanne started to ask people to share screenshots on training sessions.. 

📱 With over hundreds of submissions, images, and screen shots (we're still adding more every day), we get an inside look at what's really being said. It's like the new realtime "happy sheet" of training sessions!
Jeanne and her team have compiled a top 10 list of these texts, and trust us, it's a must-listen for anyone eager to improve. 

If you're of sturdy disposition and ready for some laughs, and most of all some learning! 

And we are still collecting… so go to www.brainbakery.com


Check the blog about this podcast:
Https://www.brainbakery.com/brainsnacks-en/what-do-your-participants-text-home-about-your-training

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🎙️ Welcome to Episode 11 of 'No More Boring Learning': Elevate Your Training Game: The Power of Demonstrations in Learning.🎙️

Are you a learning professional, constantly rethinking your training methods? 🤔 Demos, often overlooked, can be a game-changer in your training and lesson design. But here's the catch - it's not just about having demos; it's about doing them right.

In our latest podcast episode, we dive into the world of effective demos. We discuss the significance of demos but also dissect the three key methods of delivering them. 

Jeanne shares research from 1989 by Marilion Gist that sheds light on importance of demos, even when dealing with non-physical topics. Explore the three demo types:

1️⃣   How to do it right

2️⃣   How not to do it 

3️⃣   How to do it wrong, then right

But that's not all - we've got you covered with six compelling reasons why you should be using demonstrations in your training. And when time is limited, which demo should you use to ensure maximum impact! 

Ready to up your training game? Tune in to our podcast for a profound perspective shift on demos. It's a game-changer!


Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/elevate-your-training-game-harnessing-the-power-of-demonstrations

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🎙️ Welcome to Episode 10 of 'No More Boring Learning': Unleashing Potential with the Pygmalion and Golem Effects 🎙️

Get ready for an eye-opening journey into the world of training and teaching as we delve into the powerful Pygmalion and Golem Effects.

In this episode:
🌟 Understanding the Effects: Discover the psychology behind the Pygmalion Effect (high expectations lead to higher performance) and the Golem Effect (low expectations result in lower performance).
🌟 Empowering Educators: Learn how trainers and teachers can harness the Pygmalion Effect to inspire and uplift their learners.
🌟 Avoiding the Golem Trap: Explore strategies to prevent the negative impact of low expectations and foster a culture of growth and achievement.
🌟 Rhe research by Rosenthal on this impotant find.

Ready to unlock the hidden potential in your students and trainees? Tune in and become an educational alchemist! 🚀📚  #PygmalionEffect

Check the blog about this podcast:
https://www.brainbakery.com/brainsnacks-en/the-pygmalion-effect-the-power-of-expectation-in-training-and-education

Still hungry?
Nom nom… have a nibble on our Brain Snacks