Logo

    1012: Pal's Husband Eyes Your OnlyFans on the Sly | Feedback Friday

    en-usJuly 05, 2024
    What was the woman's dilemma regarding her friend's husband?
    How did the episode emphasize the importance of strong relationships?
    What advice was given to the letter writer about her mother?
    Why might distancing from her mother create tension in the family?
    What factors complicate the dynamic between the letter writer and her parents?

    Podcast Summary

    • Unexpected discoveries in relationshipsDiscovering a friend's husband's infidelity can leave one feeling conflicted, but strong relationships and support from friends can help navigate the situation.

      Life can surprise us in unexpected ways. In this episode of The Jordan Harbinger Show, Jordan and Gabrielle discussed various listener letters, including one about a woman who discovered her friend's husband was ordering custom porn videos from her. The revelation left the woman feeling conflicted about whether to tell her friend, knowing that the truth could potentially save her from years of deception and hurt. The episode also highlighted the importance of having strong relationships and being there for friends, even when it's uncomfortable. Additionally, the show received an update, making it easier for listeners to access specific episodes on major podcast apps.

    • Parasocial relationships, HonestyBeing honest about difficult information is important, but preparing the person for potential negative reactions can help minimize fallout. Parasocial relationships can lead to intense reactions.

      While it's important to be honest and upfront about potentially difficult information, the reaction of the person receiving that information cannot be fully controlled. In this situation, a friend discovered her husband was subscribing to an OnlyFans account belonging to someone they knew. The friend was considering telling the wife, but was worried about the potential fallout. It was decided that the friend should be open and honest with the wife, but also prepare her for the possibility of a negative reaction. The husband's actions were his own, and the friend was not to blame. The use of the term "parasectual" was introduced to describe the unique dynamic of a parasocial relationship, where one party has a deep connection to a public figure, despite not knowing them personally. Ultimately, the friend's decision to come clean was seen as the right thing to do, both for the friend and for the potential for positive change in the marriage. However, it was acknowledged that the wife's reaction could be intense and the friend should be prepared for that.

    • Family Dynamics, CommunicationMaintaining a relationship with a loved one while distancing from a toxic family member requires clear communication and prioritizing healthy relationships.

      Maintaining a strong relationship with a loved one while distancing oneself from a toxic family member can be a complex situation. The letter writer, who had to care for an alcoholic mother from a young age, expressed her desire to distance herself due to their constant fighting and her mother's lack of understanding. However, she also has a strong relationship with her father and doesn't want to create a division within the family. The advice given was to pull back from the mother and double down on the relationship with the father, communicating explicitly about the need for space. It was acknowledged that the quality of the relationship with the father may not be entirely up to the letter writer, as he has his own feelings and process to deal with. The situation highlights the complexity of family dynamics and the importance of clear communication.

    • Family dynamicsFriend's decision to distance herself from her mother may impact family relationships, particularly with her father, and healing requires self-awareness, communication, and patience.

      Our friend's decision to distance herself from her mother may not eliminate all tension within her family, particularly with her father. While she may have valid reasons for wanting to redefine her relationship with her mom, she cannot fully control the outcome as her father's feelings and actions are also factors. The dynamic between our friend, her mother, and her father is complex, with our friend's need for her mother's love and acceptance, her mother's judgment and lack of understanding, and her father's protective role and potential unspoken feelings towards both women. It's a multifaceted situation where healing and growth will require self-awareness, communication, and patience.

    • Friend's relationship healingAcknowledging and processing old wounds, setting boundaries, accepting parents as they are, seeking therapy, focusing on personal growth, and practicing self-care can lead to healthier and less painful relationships with parents.

      Our friend's relationship with her parents, particularly her mom and dad, may benefit from some introspection and healing work. The speaker suggests that by acknowledging and processing old wounds and unmet needs, our friend might be able to have healthier and less painful relationships with them. This could involve setting boundaries, accepting the parents as they are, and focusing on personal growth. The speaker also recommends seeking professional help, such as therapy, to facilitate this process. Additionally, the speaker emphasizes the importance of self-care and finding relationships where one can give and receive the emotional support that may have been lacking in the past. Overall, the process of healing and growth may be challenging, but it could lead to greater clarity, empowerment, and improved relationships.

    • Speaking Italian earlyStart speaking Italian as soon as possible with a coach or tutor to prevent getting stuck and improve real-life communication. Use resources like beginner textbooks, flashcards, and Italian content for daily consumption. Consistency is key, even if it's just 15 minutes a day, and support sponsors like Booking.com and Progressive Insurance for an enjoyable learning journey.

      When learning a new language like Italian, focusing on speaking as early as possible with the help of a coach or tutor is crucial. This can prevent getting stuck at a certain level and being unable to communicate effectively in real-life situations. Additionally, using resources like beginner textbooks, flashcards, and Italian content for daily consumption can significantly aid in language acquisition. Consistency is key, even if it's just 15 minutes a day, and don't forget to support the sponsors that make the learning journey more enjoyable, like Booking.com for travel accommodations and Progressive Insurance for peace of mind. Remember, the goal is to speak the language and connect with locals, impressing them with your genuine interest in their culture.

    • Market NeedResearch industries, identify pain points, and speak with experts and potential customers to understand market demand before starting a business or pursuing a new venture. Starting small and testing the concept with a small group of clients is also recommended.

      Identifying a genuine need in the market is crucial before starting a business or pursuing a new venture. The first listener, with numerous ideas and talents, was struggling to find the right problem to solve. Meanwhile, the second listener, a new mom, stumbled upon a potential business opportunity by addressing a need in the adoption process. Both cases emphasize the importance of understanding the market demand and the value of being the customer yourself. To help the first listener narrow down her options, it's recommended to research industries, identify pain points, and speak with experts and potential customers. For the second listener, starting small and testing the concept with a small group of clients is the best advice. Overall, focusing on market needs and demand is essential for a successful venture.

    • Entrepreneurship in PublishingApproach publishing entrepreneurship as a learning opportunity, gather data, iterate, and enjoy the process while maintaining open communication and respecting relationships.

      Starting a business, especially in the publishing industry, requires careful planning, experimentation, and a willingness to adapt. From meeting a new customer to delivering a finished product, various factors such as technology, design skills, time, budget, and market demand can impact your price point and the overall success of your venture. It's essential to approach this as a learning opportunity and gradually scale up, rather than risking everything and potentially ending up in a stressful situation. Remember, failure is a part of the entrepreneurial journey, and the best way to minimize it is by moving deliberately, gathering data, and iterating. It's also important to enjoy the process and not compromise your personal life or relationships in the pursuit of success. Additionally, consider outsourcing time-intensive tasks to focus on your strengths and core responsibilities. In the case of a family relationship, it's crucial to communicate openly and respect each other's decisions while maintaining empathy and understanding.

    • COVID-19 beliefsAvoiding discussions about COVID-19 might be an effective approach to connect with someone holding deeply entrenched, irrational beliefs about it, as validating their feelings and experiences can help build a connection.

      The conversation revolved around a family member's deeply held beliefs about COVID-19, which he believes is a part of a mass disabling event and a form of eugenics. Despite presenting irrational arguments, the individual is entrenched in his position and unwilling to engage in a logical discussion. His fear and potential vulnerabilities may be driving his beliefs. The family is struggling to connect with him and find a way to help him reconsider his stance. It's important to acknowledge his feelings and validate his experiences, but avoiding discussions about COVID-19 might be a more effective approach to begin building a connection again.

    • Family disconnectionEncourage a disconnected family member to seek professional help and focus on finding peace with their choices while building relationships before they're needed.

      The discussion revolved around the complexities of dealing with a family member who has undergone a significant change and seems disconnected from the rest of the family. The speaker expressed empathy towards the listener's situation and acknowledged the frustration and sadness that comes with trying to connect with a loved one who seems to have lost touch. The speaker also suggested that the brother might be dealing with deeper issues, possibly related to anxiety or even a psychiatric condition, and encouraged the listener to encourage him to seek professional help. The speaker emphasized that ultimately, the listener's focus should be on coming to terms with the situation and finding peace with the reality of their brother's choices. The speaker also encouraged the listener to build relationships and networks before they need them, and offered resources for doing so.

    Recent Episodes from The Jordan Harbinger Show

    1043: Andrew Gold | Unveiling the Psychology of Secrets

    1043: Andrew Gold | Unveiling the Psychology of Secrets

    Are secrets a burden or social glue? Psychology of Secrets author Andrew Gold delves into the evolutionary roots and modern impacts of hiding information.

    What We Discuss with Andrew Gold:

    • Keeping secrets can be physically and emotionally painful for humans. This evolved as a mechanism to encourage social cohesion and information sharing within tribal communities.
    • There's a difference between secrets and privacy. What is considered a secret versus private information often depends on societal norms and can change over time.
    • Technology is making it increasingly difficult to keep secrets, with devices like smartwatches and phones potentially revealing information we'd rather keep hidden.
    • Virtue signaling and victim signaling are common behaviors, especially on social media, where people may pretend to hold certain beliefs or experiences for status or attention.
    • Sharing appropriate secrets can increase intimacy and strengthen relationships. By thoughtfully opening up to others, we can build deeper connections and foster trust, leading to more meaningful interactions and a stronger support network.
    • And much more...

    Full show notes and resources can be found here: jordanharbinger.com/1043

    If you love listening to this show as much as we love making it, would you please peruse and reply to our Membership Survey here?

    And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

    This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

    Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

    Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

    Do you even Reddit, bro? Join us at r/JordanHarbinger!

    1042: Sex Trafficking | Skeptical Sunday

    1042: Sex Trafficking | Skeptical Sunday

    Is sex trafficking really a global crisis or just an overblown conspiracy theory? Andrew Gold reveals truths and misconceptions on this Skeptical Sunday.

    Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by On the Edge host Andrew Gold!

    On This Week's Skeptical Sunday, We Discuss:

    • Sex trafficking knows no borders, and the United States stands out as a particularly active region for this crime. It victimizes individuals regardless of age — notably, more than a fourth of those trafficked are minors.
    • The scale of sex trafficking is difficult to determine accurately, with estimates varying widely. This uncertainty stems from the underground nature of the crime and challenges in data collection.
    • Sex trafficking victims often suffer severe physical and mental health consequences, including STIs, injuries, PTSD, anxiety, depression, and substance abuse issues. The average lifespan of women in prostitution is tragically short at around 34 years.
    • The issue of sex trafficking is frequently politicized and weaponized, sometimes exaggerated for political gain. However, it remains a serious problem that ruins thousands of lives through organized crime networks and individual traffickers.
    • Education and awareness are key tools in combating sex trafficking. By learning about the issue, discussing it openly, and spreading accurate information, we can help inform potential victims about the dangers and contribute to prevention efforts. Everyone can play a role in this by staying informed and sharing knowledge with others.
    • Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
    • Connect with Andrew Gold on Twitter and Instagram, and check out On the Edge with Andrew Gold here or wherever you enjoy listening to fine podcasts!

    Like this show? Please leave us a review here — even one sentence helps! Consider leaving your Twitter handle so we can thank you personally!

    Full show notes and resources can be found here: jordanharbinger.com/1042

    If you love listening to this show as much as we love making it, would you...

    1041: Groped In Your Sleep, Betrayal Runs Deep | Feedback Friday

    1041: Groped In Your Sleep, Betrayal Runs Deep | Feedback Friday

    Students you aided became assailants, and now you deal with trauma and sleepless nights. Can you ever trust or rest easy again? Welcome to Feedback Friday!

    And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

    On This Week's Feedback Friday:

    • After a disturbing incident with two students you mentored, you're grappling with unexpected trauma and insomnia. How can you rebuild your sense of safety and trust? [Thanks to clinical psychologist Dr. Erin Margolis for helping us with this one!]
    • You've leveraged your networking skills to secure two six-figure director-level jobs simultaneously, but you're unsure about disclosing this to one employer. What's your strategy for maintaining integrity while maximizing this opportunity?
    • You've discovered that your friend's cousin's boyfriend, who isn't a licensed dentist, is running an illegal dental practice serving undocumented immigrants. Should you expose him or let him continue helping those in need?
    • In the middle of building a life together, your once-loving husband suddenly asked for a divorce, and you later discovered he was having an affair. Now you're struggling to trust again and wondering if there are any good people left. How will you heal and open yourself to love?
    • Recommendation of the Week: Flipping Out
    • You lost your sister to cancer and realized your mother is a covert narcissist who neglected your dying sibling. Now you're distanced from your family but still hurting. How will you process this grief and move forward?
    • Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
    • Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
    • Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi

    Full show notes and resources can be found here: jordanharbinger.com/1041

    If you love listening to this show as much as we love making it, would you please peruse and reply to our Membership Survey here?

    And...

    1040: Tareena Shakil | An ISIS Recruit's Journey and Escape Part Two

    1040: Tareena Shakil | An ISIS Recruit's Journey and Escape Part Two

    How does ISIS radicalize Westerners? Here, Tareena Shakil, who joined and escaped the group, reveals the manipulation behind her own recruitment. [Pt. 2/2 — find part 1 here!]

    What We Discuss:

    • Tareena Shakil, a British woman, ran away to join ISIS in Syria in 2014 after experiencing domestic abuse and being radicalized online.
    • While in Syria, Tareena realized ISIS was not what she expected and decided to escape across the border to Turkey with her young son.
    • Tareena was arrested upon return to the UK and served three years in prison for joining ISIS. She was the first British woman to be imprisoned for joining the group.
    • Tareena went through a deradicalization program in prison, which she found helpful in understanding how she has been groomed and radicalized.
    • Tareena now works to raise awareness about online radicalization and grooming, showing that it's possible to learn from past mistakes and use one's experiences to prevent others from falling into similar traps. Her story demonstrates the importance of critical thinking and seeking support when feeling vulnerable.
    • And much more — be sure to tune in to part one of this conversation here!

    Full show notes and resources can be found here: jordanharbinger.com/1040

    If you love listening to this show as much as we love making it, would you please peruse and reply to our Membership Survey here?

    And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

    This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

    Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

    Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

    Do you even Reddit, bro? Join us at r/JordanHarbinger!

    1039: Tareena Shakil | An ISIS Recruit's Journey and Escape Part One

    1039: Tareena Shakil | An ISIS Recruit's Journey and Escape Part One

    How does ISIS radicalize Westerners? Here, Tareena Shakil, who joined and escaped the group, reveals the manipulation behind her own recruitment. [Pt. 1/2]

    What We Discuss:

    • Tareena Shakil, a British woman, traveled to Syria with her young son and joined ISIS in 2014 at age 24 after being groomed online for about six weeks.
    • Tareena's decision to join ISIS was influenced by a combination of factors, including online radicalization, a desire to escape an abusive relationship, and a misguided attempt at religious devotion.
    • While in Syria, Tareena quickly realized she had made a mistake and wanted to leave. She witnessed disturbing events and became increasingly fearful for her and her son's safety.
    • After about eight weeks, Tareena managed to escape ISIS-controlled territory with her son and return to the UK, where she was subsequently arrested and became the first British woman jailed for joining ISIS.
    • Tareena's story highlights the importance of critical thinking, especially when it comes to online interactions and major life decisions. Her experience serves as a powerful reminder to thoroughly research and question information from unfamiliar sources, seek diverse perspectives, and consult trusted friends or family members before making life-altering choices based on online interactions.
    • And much more — be sure to tune in to part two of this conversation later this week!

    Full show notes and resources can be found here: jordanharbinger.com/1039

    If you love listening to this show as much as we love making it, would you please peruse and reply to our Membership Survey here?

    And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

    This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

    Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

    Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

    Do you even Reddit, bro? Join us at r/JordanHarbinger!

    1038: Gold | Skeptical Sunday

    1038: Gold | Skeptical Sunday

    Is gold really worth its weight? Michael Regilio digs into the precious metal's glittering past and fool-baiting present on this Skeptical Sunday!

    Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by skeptic, comedian, and podcaster Michael Regilio!

    On This Week's Skeptical Sunday:

    • Gold has been valued throughout human history, playing a significant role in economics, trade, and even exploration. It has been used as currency and the basis for monetary systems like the gold standard.
    • The gold standard, which linked the value of currency to gold, was widely adopted but eventually abandoned. The United States officially ended its use of the gold standard in 1971 under President Nixon.
    • There are many scams and misleading practices in the gold market, particularly involving the sale of gold coins. These often target older, more conservative individuals by playing on fears of government overreach and economic instability.
    • The Better Business Bureau (BBB) ratings may not always be reliable indicators of a company's trustworthiness, as some businesses can effectively buy high ratings through membership.
    • While it's important to be cautious about gold-related investments, you can still make informed decisions about diversifying your portfolio. Educate yourself on the current gold market, focus on reputable dealers if considering gold purchases, and consult with trusted financial advisors to determine if and how gold might fit into your overall investment strategy.
    • Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
    • Connect with Michael Regilio at TwitterInstagram, and YouTube, and make sure to check out the Michael Regilio Plagues Well With Others podcast here or wherever you enjoy listening to fine podcasts!

    Full show notes and resources can be found here: jordanharbinger.com/1038

    This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

    Sign up for <a target="_blank"...

    1037: Allure of Abuser Only Serves to Confuse Her | Feedback Friday

    1037: Allure of Abuser Only Serves to Confuse Her | Feedback Friday

    Your abusive ex still occupies your thoughts. How do you move on when part of you yearns for a past steeped in trauma? Welcome to Feedback Friday!

    And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

    On This Week's Feedback Friday, We Discuss:

    • You're struggling with conflicting emotions after leaving an abusive relationship with an alcoholic partner. Despite the trauma you endured, you find yourself missing aspects of the relationship. How do you process these complex feelings and move forward?
    • Your father, diagnosed with cancer, also struggles with severe depression. As his health declines, you grapple with a strained relationship and unfulfilled hopes for connection. Can you find a way through this difficult situation and make peace with your father?
    • Your marriage is facing challenges due to political differences and communication issues. As another election approaches, you worry about the growing divide between you and your spouse. How can you bridge this gap and maintain your relationship?
    • As an introvert in a remote corporate job, you're overwhelmed by constant communication and additional responsibilities. You dream of pursuing your passion for writing. Can you find a balance between your current role and your aspirations?
    • You've developed strong feelings for a coworker while in a long-term relationship. Though nothing physical happened, you're torn about whether to confess this emotional affair to your partner. What's the right path forward for all involved?
    • Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
    • Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
    • Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.

    Full show notes and resources can be found here: jordanharbinger.com/1037

    This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

    Sign up for Six-Minute Networking — our free networking and relationship development...

    1036: James Sexton | A Divorce Lawyer's Guide to Lasting Love Part Two

    1036: James Sexton | A Divorce Lawyer's Guide to Lasting Love Part Two

    Renowned divorce lawyer James Sexton reveals the secrets to maintaining a healthy marriage and avoiding his office altogether! [Pt. 2/2 — find part 1 here!]

    What We Discuss with James Sexton:

    • Many people enter marriage without understanding its legal implications. James Sexton estimates that 95% of people who come to his office are learning about the marriage contract for the first time.
    • Social media has made infidelity much easier and more accessible. James notes that platforms like Facebook and Instagram create opportunities for inappropriate private conversations and flirtations.
    • Prenuptial agreements are becoming increasingly common, especially among younger people in their 20s and 30s. James observes a growing pragmatism and realism in approaching marriage.
    • All marriages end, either through death or divorce. James encourages people to be mindful of endings, as it can make them more appreciative of their current relationships.
    • Being open and honest about your concerns and fears in a relationship can strengthen your bond. Having pragmatic conversations about finances, living arrangements, and potential scenarios doesn't diminish romance — instead, it demonstrates care and foresight for your partner's well-being. Consider having these discussions and potentially creating a prenuptial agreement to ensure you're both on the same page about your future together.
    • And much more — be sure to tune in to part one of this conversation here for the full story!

    Full show notes and resources can be found here: jordanharbinger.com/1036

    This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

    Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

    Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

    Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

    Do you even Reddit, bro? Join us at r/JordanHarbinger!

    1035: James Sexton | A Divorce Lawyer's Guide to Lasting Love Part One

    1035: James Sexton | A Divorce Lawyer's Guide to Lasting Love Part One

    Renowned divorce lawyer James Sexton reveals the secrets to maintaining a healthy marriage and avoiding his office altogether! [Pt. 1/2]

    What We Discuss with James Sexton:

    • Marriage is statistically risky, with a 56% failure rate for first marriages.
    • There's often an economic aspect to relationships that people don't openly discuss.
    • People tend to fall in love quickly but fall out of love slowly.
    • Constantly criticizing or trash-talking your partner, even in jest with friends, can be toxic to a relationship.
    • Preventative maintenance is key to a healthy relationship. Just as you wouldn't wait until your teeth are falling out to go to the dentist, don't wait for major issues to arise in your relationship.
    • And much more — be sure to tune in to part two of this conversation later this week!

    Full show notes and resources can be found here: jordanharbinger.com/1035

    This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

    Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

    Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

    Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!

    Do you even Reddit, bro? Join us at r/JordanHarbinger!

    1034: Fat-Free Foods | Skeptical Sunday

    1034: Fat-Free Foods | Skeptical Sunday

    On Skeptical Sunday, Michael Regilio dishes out the skinny on fat-free foods and their weighty consequences that led to our 21st-century obesity epidemic!

    Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by skeptic, comedian, and podcaster Michael Regilio!

    On This Week's Skeptical Sunday:

    • The low-fat diet trend, popularized in the 1960s and 1970s, was based on flawed science and cherry-picked data, particularly from the selective research of physiologist Ancel Keys.
    • Removing fat from food products often led to increased sugar and refined carbohydrate content, contributing to the obesity and diabetes epidemics in the United States.
    • The American Heart Association and other institutions have been slow to change their dietary recommendations due to conflicts of interest and corporate donations.
    • Consuming healthy fats is essential for proper bodily functions, and low-fat diets have not been shown to prevent cardiovascular disease or cancer.
    • By educating ourselves on proper nutrition, focusing on whole foods, and reducing refined carbohydrates and processed foods, we can take control of our health and potentially reverse or prevent diet-related maladies like type 2 diabetes.
    • Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
    • Connect with Michael Regilio at TwitterInstagram, and YouTube, and make sure to check out the Michael Regilio Plagues Well With Others podcast here or wherever you enjoy listening to fine podcasts!

    Full show notes and resources can be found here: jordanharbinger.com/1034

    This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

    Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

    <a...

    Related Podcasts

    Two Persians in a Pod

    Two Persians in a Pod
    Was bedeutet es eigentlich, zwischen zwei Kulturen aufzuwachsen? In zwei Ländern zuhause zu sein aber in beiden auch als Migrant:in angesehen zu werden? In „Two Persians in a Pod“ sprechen Nahal Maneshkarimi und Jasamin Mehregani über das Persisch-Sein in Deutschland und alles, was für sie und ihre Gäste dazu gehört. Es geht um Geschichten aus der Kindheit, um Klischees, um gesammelte Erfahrungen und viele witzige Anekdoten aus dem Leben zweier Deutsch-Iraner:innen. Jeden zweiten Mittwoch taucht „Two Persians in a Pod“ in eine Welt zwischen „Taroof“ und Tupperware ein und versucht diese zu erklären. Kontakt: Instagram @twopersiansinapod twopersiansinapod@gmail.com Äußerungen unserer Gesprächspartner und Moderatoren geben deren eigene Auffassungen wieder. https://meinpodcast.de macht sich Äußerungen seiner Gesprächspartner in Interviews und Diskussionen nicht zu eigen.

    By: ©2024meinpodcast.de

    Total Episodes: 39

    Topics:society & culturelifestylegesellschaft und kultur

    Hypnosis For Anything Podcast

    Hypnosis For Anything Podcast
    Learn the truth about hypnosis and how it can dramatically improve your life. Audio programs are available at www.hypnosisforanything.com. We are also official distributors of the incredible audio programs, videos and books by Dr. Mitchell Gibson.

    By: Edward J. Mykietyn

    Total Episodes: 1

    Topics:self-help

    Koks & Nutten

    Koks & Nutten
    Geprägt von unserem YouTube Kanal Endstufe nehmen wir euch nun auch sprachlich mit in tiefe Welten der Unterhaltung rund um das Leben und einen coolen Lifestyle. Lasst euch überraschen, auch hier wird es wieder rund gehen und vieles Unerwartete wird euch begegnen. Viel Spaß bei Koks & Nutten by Endstufe. Äußerungen unserer Gesprächspartner und Moderatoren geben deren eigene Auffassungen wieder. https://meinpodcast.de macht sich Äußerungen seiner Gesprächspartner in Interviews und Diskussionen nicht zu eigen.