#104 How to Push through Fear and Move Forward with your Values: Krati Mehra

Incase we haven't met, I'm Lyndsie Barrie! Check out this episode as Vera Ilnyckyj and I chat about all things job loss. We discuss how taking quick action after getting fired led to opportunities that wouldn't have been possible if we had stayed at our J-O-B!

Listen in as we discuss road trips, regulating your nervous system, the importance of community, and the power of coaching to get us unstuck and moving forward. 

Connect with Vera on Instagram https://www.instagram.com/practicalwisdomcoaching/

Check out Vera's website here: https://www.practicalwisdomcoaching.com/

Follow Lyndsie on Instagram https://www.instagram.com/yycfempreneurs/

Learn about Lyndsie's Marketing Courses and upcoming YYC Fempreneurs Community Events at yycfempreneurs.com!

Learn about Lyndsie's Marketing Courses and upcoming YYC Fempreneurs Community Events at yycfempreneurs.com!

Feeling overwhelmed with the idea of holding your own event? Not sure where to start or even what your expectations should be? This episode is a recording from our February 2024 In-Person Event held in Calgary, Alberta. If we haven't met, my name is Lyndsie Barrie and I have been building the YYC Fempreneurs Community for the past five years. How have I done it? Mostly through NICHE events: opportunities for women to have fun and learn together and leave feeling more supported and connected to other like-minded women.  I've learned a lot about how to keep events simple while not neglecting the essential secret ingredients for success. The basics of my system is in this episode, plus you can get my full EVENT MARKETING COURSE at yycfempreneurs.com/courses.

If you're looking for opportunities to learn and laugh with other Fempreneurs, check out the many awesome retreats and free workshops coming up at yycfempreneurs.com/events!

Learn about Lyndsie's Marketing Courses and upcoming YYC Fempreneurs Community Events at yycfempreneurs.com!

An Interview with Noreen, Owner of Organize My Space Calgary about connecting with and ELEVATING the energy within your business.

Learn about the spiritual energy within your business and how to create more positive energy in others' lives with this FREE GIFT from Noreen: https://yycfempreneur.gr8.com/

Get in touch with Noreen on Instagram instagram.com/organizemyspacecalgary/

Learn more about Noreen Music on her website: http://organizemyspacecalgary.com

Learn about Lyndsie's Marketing Courses and upcoming YYC Fempreneurs Community Events at yycfempreneurs.com!

Hello! Lyndsie here! Are you ready to step out of your comfort zone and into the best chapter of your life? There are no 2 better people to guide and inspire you than Laura Tucker from findingmyhappy.me and Vera Ilnyckyj from practicalwisdomcoaching.ca.  

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Grab your pen and notebook and LET'S GO! It's time to take the necessary action for moving into the best chapter of your life!  

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***If you live in the Calgary area, we hope to see you at our annual event where we'll be presenting workshops and connecting you with as many women in the room as possible (followed by a super fun after party!) - grab your ticket at yycfempreneurs.com!

Learn about Lyndsie's Marketing Courses and upcoming YYC Fempreneurs Community Events at yycfempreneurs.com!

Click the links to get in touch with Surya: 

 facebook.com/suryakrishnahealings  

 Free Gift - 5 Essentials for Walking Your Spiritual Path:  

https://mailchi.mp/7ba70e10be4c/from-mystery-to-mastery

 Email Surya to answer the question he mentioned near the end of the interview: suryakrishna.healings@gmail.com

Connect with Lyndsie Barrie and get AWESOME marketing tips at yycfempreneurs.com 

 ***If you're going to be in Playa del Carmen, get in touch with Surya to book a sunrise healing session! I highly recommend it!!

Learn about Lyndsie's Marketing Courses and upcoming YYC Fempreneurs Community Events at yycfempreneurs.com!

Believe it or not, we actually did TONS of work at the Fempreneurs Retreat in Playa del Carmen!! This episode shares a bit of how our days unfolded and my personal key takeaway from the Retreat. (Head over to Instagram to see the karaoke highlights: instagram.com/yycfempreneurs.)

The Energy Worker I mentioned is Surya Krishna and I highly recommend you get to know him at http://youtube.com/@suryakrishna1799

Check out my next Retreats for women at yycfempreneurs.com/events

~ Lyndsie Barrie

Host of the Fempreneur Podcast

Learn about Lyndsie's Marketing Courses and upcoming YYC Fempreneurs Community Events at yycfempreneurs.com!

Tune into this episode to find out more about creating, launching and marketing products, with Caroline Goodner.

Learn more about Caroline Goodner, Co- Founder of Femiclear. Caroline says when looking for a product to launch focus on an experience that isn't going well and try to solve the problem. Remember to use your judgement and always be open to learning from others. 

Find out more about Femiclear here: www.FemiClear.com

Learn about Lyndsie's Marketing Courses and upcoming YYC Fempreneurs Community Events at yycfempreneurs.com!

Learn about Lyndsie's Marketing Courses and upcoming YYC Fempreneurs Community Events at yycfempreneurs.com!

Have your pen & notebook handy when you listen to this!! Or watch the video version at yycfempreneurs.com :)   BACK STORY:   In 2018 I was one of 26 people who received a HUGE gift: a week-long retreat called The Hoffman Process. Saying YES meant writing pages and pages of stories about my childhood, relationships and career.

I had already written a few books, so I was surprised by the self-awareness that came from answering all the questions in the application for the Hoffman Process. 

When the big day arrived, we hopped on a bus and drove 2 hours north of Cochrane to the secluded retreat location.

Our packing list included a list of what not to bring: books, magazines, games, alcohol, any clothing that is not super comfy. When we arrived we had to put our cell phones in the box where they would remain for the entire week.

I later learned that some people had broken the rules by bringing booze and a cell phone into their room. I followed the rules and trusted the process.

The rooms were tiny: a desk, toilet, sink and single bed. Showers were down the hall for the entire floor. The men were on the main floor and the women were on the 2nd floor.

It felt similar to summer camp at times because of the way our group bonded so quickly. At other times it was nothing like summer camp. The topics we discussed were heavy. People were always breaking down crying. Hearing others’ stories and expressing emotion together was difficult, but so freeing. Some people were trying so hard not to cry and when they finally did the whole room could feel the relief. We celebrated these moments together, rewarding each other for being real and raw.

The person who gifted The Hoffman Process asked us one question: 

“What do you want to be different about your life when you complete the Hoffman Process?”

I said I wanted to have a bigger impact on more women entrepreneurs. I wanted more clarity, direction and confidence so I could create resources and events to help women build their dream businesses.

A few months later, YYC Fempreneurs was born, and 5 years later I am still learning from you how to improve the way I share my knowledge.

Thanks to all you beauties who sent me feedback on my 2 new programs: FemSquad and FemSquadGold. Get all the program details and sign up at yycfempreneurs.com/programs!!

Learn about Lyndsie's Marketing Courses and upcoming YYC Fempreneurs Community Events at yycfempreneurs.com!

Meet Kathy Le, award winning TV journalist and documentary producer. Tune into this inspirational episode to learn about trusting your intuition and so much more!

Kathy shares with us the story of her resilient role models, her parents and their journey from Vietnam. Tune in to learn how she started on her journey of being a documentary producer and the intuition that got her to where she is today! 

She explains the value of being vulnerable, working hard and following your dreams. Kathy proudly states, "Make it feel like, when you go to bed at night, you've done something to help someone else." Her mission is to produce stories that will make a difference in the world.

Connect with Kathy Le on Instagram at https://www.instagram.com/kathytrinhletv/

Find Kathy's documentaries here: https://calgary.ctvnews.ca/ 

Or on YouTube: https://www.youtube.com/watch?v=SwQA84IKvJY

Learn about Lyndsie's Marketing Courses and upcoming YYC Fempreneurs Community Events at yycfempreneurs.com!

Learn about Lyndsie's Marketing Courses and upcoming YYC Fempreneurs Community Events at yycfempreneurs.com!

Learn about Kyla's Somatic Breathwork business and how she helps people gain the deepest connection possible with the most important person: SELF.

After 15 years working in the fitness industry and hosting retreats in beautiful places, Kyla felt she needed more. There was always this feeling of, "There's something else out there for me, something deeper."

After countless invites from her Acupuncturist to attend a "Breathwork" session, Kyla finally went. Her whole life changed. It was an incredibly profound experience. 

Listen to Kaya's story, including some fantastic yet simple marketing tips in this episode of the Fempreneur Podcast.

Connect with Kayla on Instagram at http://instagram.com/thesacred_essentials 

Visit her website: https://www.thesacredessentials.net

Learn about Lyndsie's Marketing Courses and upcoming YYC Fempreneurs Community Events at yycfempreneurs.com!