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    About this Episode

    For years, people have been writing how nature does the body good. It can bring about kindness, happiness, and creativity within an individual.

    As a woman who loves being in nature, I find it fascinating.

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACThttp://facebook.com/groups/thewomenofimpact

    If you want to live a meaningful life, incorporating nature into your day may seem trivial. But on the contrary, it has a profound impact on our mind, body, and spirit.

    Scientists are finding evidence that nature:

    • helps to reduce anxiety
    • helps to reduce brooding
    • helps to reduce stress
    • increases attention span and capacity
    • increases creativity
    • increases the ability to connect with people

    Researcher out of the University of Utah, David Strayer, says, "Now we are seeing changes in the brain and changes in the body that suggest we are physically and mentally more healthy when we are interacting with nature."

    So how much is nature included in your world?

    With our indoor, online, technology attractions, we tend to leave God's beauty, called nature, in the dust.

    How would your life change if you could live a happier, healthy, more creative life?

    What would it look like? How would the benefits outweigh what you're currently living?

    Let's assume you want to cash in on the benefits of God's creation. How do you begin?

    The K.I.S.S. ~ Be in the presence of nature!

    1. Go for a walk.
    2. Lean on a tree.
    3. Stand in awe.

    "When you are in the presence of nature, there is a renewing of the mind, body, and spirit."

     

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT!  

    "One step at a time leads to miles of greatness!"

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

     

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    THE NO FUSS MEAL PLAN

    Instagram
    @CreateYourNow

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

    Contact me at YourBestSelfie@CreateYourNow.com

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

     

    Cover Art by Jenny Hamson

    Recent Episodes from Create Your Now Archive 4 with Kristianne Wargo

    1163 In His Presence

    1163 In His Presence

    The busyness that you accept and attract can be a greater distraction to what you really need. Be still in His presence; God's presence.

    When you're drowning out everything around you just because you can, you are burying the voice that needs to be heard.

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

    The nudges that tell you, "This way, not that way."

    People are searching for balance in all the wrong places. Filling their lives with busyness, claiming they are doing it for all the right reasons.

    Some are perfectly fine reasons. Yet most are ones to hide from what you're really needing in your life.

    God has been prompting me since our arrival down south that changes are on the horizon. And with changes, much is expected.

    Change is scary. So all the more reason to stay stuck where you are. "Do what you know, not what is unknown."

    But how does that serve you?

    It doesn't. And at the same time, it crushes your spirit little by little.

    Why are you continuing to fill up your day with what is not worthy of your attention?

    Make time to hear God.

    The K.I.S.S. ~ Be still in His presence!

    Wrap your day in His loving, calming, and refreshing hope.

    Let your day awaken with the sweetness of God's grace. It's a new day! A new chapter to write your story.

    "This is the day that the Lord has made, let us rejoice and be glad in it." Psalm 118:24

    Turn off the distractions of the day in order to feel the nudges in His presence.

    Find rest in His strength.

    "The Lord replied, My presence will go with you and I will give you rest." ~ Exodus 33:14

    The more you try to drown out your "impossible sufferings", the deeper you go into hiding.

    DON'T HIDE!!!

    Nothing is impossible in His presence. Ignite your fierce faith, a faith that withstands all storms; the confidence in what you hope for and assurance in what you do not see. (Hebrew 11:1)

    Arise! Let your light shine! (Isaiah 60:1)

    "Be alive in His presence; God's presence."

     

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

     

    Subscribe to Create Your Now TV on YouTube.

    Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

     

    ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

     

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    THE NO FUSS MEAL PLAN

    Instagram
    @CreateYourNow

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

    Contact me at YourBestSelfie@CreateYourNow.com

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

     

    Cover Art by Jenny Hamson

    1162 Love is a Lifetime Investment

    1162 Love is a Lifetime Investment

    Love is a lifetime investment. An investment in trust, forgiveness, kindness, patience, endurance, and faithfulness.

    Just because you are not feeling it in your marriage, doesn't mean you're failing. Stop being ridiculous and throwing yourself under the bus.

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

    You can't know everything. Yet you probably think you should have all the answers by now.

    Well if we had all the answers, there would be no divorces, no arguments, and no break-ups. We would know exactly what to do without even being in a relationship.

    How funny life works though.We learn from experiences. And our experiences shape our expectations.

    When we take our expectations into our marriage, we forget there is another person.

    Because aren't their expectations the same as ours?

    If you've ever had a disagreement, you know that's not true!

    Love is a lifetime investment.

    An investment is an act of devoting time, effort, or energy to a particular undertaking with the expectation of a worthwhile result.

    Most of us are looking for the worthwhile result.

    What's lacking is the true investment for love.

    Love is an verb. It requires action.

    Action = Action

    It takes action to get action!

    The K.I.S.S. ~ Action = Action!

    If you want action, you have to take action.

    You must be willing to take action to get the worthwhile result. You can't skip any steps. It's not like you can pass go and collect $200.

    Love is a lifetime investment.

    It requires...

    1. TIME - You don't qualify time. You give it unconditionally.
    2. EFFORT -  Always be willing to give your best. Not just "as is".
    3. ENERGY - It's going to take all you have to give. An investment worth having is an investment worth giving.

    And give it UNCONDITIONALLY!!!

    "An investment worth having is an investment worth giving. Love is a lifetime investment."

    Where are you going to start your investment today!

     

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

     

    Subscribe to Create Your Now TV on YouTube.

    Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

     

    ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

     

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    THE NO FUSS MEAL PLAN

    Instagram
    @CreateYourNow

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

    Contact me at YourBestSelfie@CreateYourNow.com

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

     

    Cover Art by Jenny Hamson

    1161 You Cannot Be Serious

    1161 You Cannot Be Serious

    Hanging out with the children only to hear, "Oh crap! You cannot be serious!"

    The explicits of the unknown. How can one thing be something else?

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

    The yelp came from G-man as he was fixing himself something to eat. He took an egg out of the refrigerator with the hopes of it being a hardboiled egg.

    Little did he know. The tap seemed somewhat soft. The shell dented more than usual. One last crack and ...

    "Oh crap! OH CRAP!!!", he screams!

    The egg now dripping all over himself.

    I couldn't help but giggle. Serves him right. AND better yet, he learned a life skill that came from real life.

    As much as we try to give everything to our children and make sure they have the best of what we didn't have, some life skills have to be experienced.

    The ooey gooey mess will remind G-man that he better double check before he assumes something.

    Our children need us to let them grow up and learn through experiences.

    "Experiences put the 'real' in life." ~ Kristianne Wargo

    This upset mama gets tired of all those parents handing life to their children on a silver platter.

    We learn from doing and experiencing. Sometimes pain has to be felt to be remembered. Sometimes failure has to happen in order for success to be appreciated. Sometimes rejection has to be heard for commitment to be understood. Sometimes a heart has to be broken in order for God to work a miracle.

    The K.I.S.S. ~ Learn through experiences. Train up!

    Let your children learn through experiences. And if that means they fall down; they fall down.

    Yes you can be there to teach them.

    If you want to give your children the best of what you didn't have, let them experience life through their eyes. Groom them to understand tough decisions.

    Nothing is easy, but a lot of growing up is learning how to make it through this tangled web called life.

    Love on them with your encouragement. But that doesn't mean you give them everything on a silver platter.

    "Train up a child in the way he should go, and when he is old, he will not depart from it." ~ Proverbs 22:6

    "Being a mom is the most rewarding and challenging experience. This is real life!"

     

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

     

    Subscribe to Create Your Now TV on YouTube.

    Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

     

    ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

     

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    THE NO FUSS MEAL PLAN

    Instagram
    @CreateYourNow

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

    Contact me at YourBestSelfie@CreateYourNow.com

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

     

    Cover Art by Jenny Hamson

    1160 Fierce Faith

    1160 Fierce Faith

    It's time to refresh. Refresh with fierce faith! A faith so intense that nothing gets in the way; not your failures, not your successes or even your fears.

    Fierce faith is the eraser for a bad day!

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

    When was the last time you were disappointed with someone? Probably this morning.

    Maybe you got up on the wrong side of the bed or they did. Maybe your feelings got hurt, because of a flip-it comment. Maybe because you had nothing to wear (which honestly, we know that not to be true).

    The gap in our moments. The space we can't explain why we feel empty, ashamed, disappointed, fearful, and discontent.

    It just seems to multiply and get bigger.

    Watch out overwhelm --- Here I come!

    We fall into these traps.

    And the only thing to fill-in the gaps is fierce faith. The ultimate and complete trust and confidence in God that nothing is impossible.

    Whether you're faced with...

    • the loss of a loved one
    • financial struggles
    • a miscarriage
    • a natural disaster
    • separation from your spouse
    • health complications

    The gap --- what's missing needs to be filled with fierce faith.

    The K.I.S.S. ~ Fierce Faith!

    The faith that says, "I don't get this, but You do. Go to work for me!"

    God wants to be there. We are the ones who shut Him out, forgetting how great His love is.

    We try to fill in that space, that hole in our heart with ice cream, chocolate, alcohol, a new car, a new pair of shoes, a new exercise program.

    The only thing to make you whole is to have that complete trust and confidence in God.

    "Now faith is confidence in what we hope for and assurance about what we do not see." ~ Hebrews 11:1

    "Fierce faith is the eraser for a bad day!"

     

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

     

    Subscribe to Create Your Now TV on YouTube.

    Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

     

    ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

     

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    THE NO FUSS MEAL PLAN

    Instagram
    @CreateYourNow

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

    Contact me at YourBestSelfie@CreateYourNow.com

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

     

    Cover Art by Jenny Hamson

    1159 Do Calories Count?

    1159 Do Calories Count?

    If you are wanting to get healthy or lose weight, do calories count?

    The answer no one wants to hear; yes and no!

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

    Yes calories count. And no, calories do not count.

    It all depends on you.

    • Your lifestyle.
    • What you are eating.
    • How you are expending and using the energy.

    The way your fuel your lifestyle, the activities throughout the day, and your make-up (genetics, hormones, metabolism) all has an impact on how your calories are used.

    Being precise, one dietary calorie is the amount of energy needed to raise one kilogram of water one degree Celsius.

    Now that doesn't help us when reading labels and trying to be healthy daily. Our kitchens are not a science laboratory.

    But you have to understand, that calories are either used as fuel or stored as fat. PERIOD!

    Calories do not melt away when you don't need them. You ingest them, your body responds by either storing them or using them.

    You have to understand that calories do count in your life. Instead of asking, "do calories count", ask it this way:

    How do you eat so calories are working for you, not against you?

    You don't want to make food the enemy. It's fuel for your body, but it's not all treated equally.

    So if you want to be healthy....

    The K.I.S.S. ~ F.U.E.L. your body with what it needs!

    If God made it, you can eat it! The portions will vary for each individual. There is not a one size fits all. And let those processed foods go too.

    Understand, this whole idea of eating so many calories a day is best, really is only based on an average. And most of us do not fit in the average!

    1. Proteins, fats, and carbohydrates. You want to have a good source of protein as protein builds muscle. Fats are good for you too. Carbohydrates should come from God's food basket.
    2. Hydrate with lots of water.
    3. Intentional movement (fitness and exercise).
    4. Restoration and relaxation for your mind, body, and spirit.

    "Don't let calories scare you away from living the life God designed for you. Calories don't matter. You matter!"

     

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

     

    Subscribe to Create Your Now TV on YouTube.

    Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

     

    ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

     

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    THE NO FUSS MEAL PLAN

    Instagram
    @CreateYourNow

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

    Contact me at YourBestSelfie@CreateYourNow.com

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

     

    Cover Art by Jenny Hamson

    1158 Spring Forward!

    1158 Spring Forward!

    There is no time like NOW to spring forward with your dreams, your aspirations, your goals. Nothing is impossible when you plant a seed of greatness daily.

    That seed can be a smile to a stranger. Holding the door open for one who is weighted down with grocery bags. Opportunities to serve with a giving heart opens doors for you who desires a new start.

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

    Most of us have experienced the clock being moved up one hour this past weekend. A negative way to look at it is a loss of one hour of sleep. A positive is longer daylight hours to enjoy the Spring and Summer seasons.

    Regardless of what you think, use it to springboard your greatness.

    Spring forward!

    Brighten your day with dreams. What do you want to do when you grow up? Maybe you are still trying to figure it out. Life got in the way. Too many obligations and responsibilities.

    Don't live in the excuses? Don't allow yourself to focus on what you can't do than what you can do. It's the littlest things.

    What you want in your life matters. Greatness comes from the plantings of many little seeds; the littlest actions. Not the ones you that are convenient or easy.

    "One step at a time leads to miles of greatness." ~ Kristianne Wargo

    Spring forward!

    This is your season of greatness!

    Are you wanting health and prosperity? Wellness for your body and your family? Restoration for your soul? A debt free lifestyle? An extraordinary marriage?

    The K.I.S.S. ~ Spring forward!

    We reap what we sow.

    Plant your seeds of greatness even the littlest of things.

    Ask God to bless each one. Call on Him by name as you plant daily. The little things matter and they matter to God.

    This is your season for impact.

    "Spring forward with greatness and a giving heart, and be watchful as God opens doors for you who desires a new start."

     

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

     

    Subscribe to Create Your Now TV on YouTube.

    Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

     

    ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

     

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    THE NO FUSS MEAL PLAN

    Instagram
    @CreateYourNow

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

    Contact me at YourBestSelfie@CreateYourNow.com

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

     

    Cover Art by Jenny Hamson

    1157 What's Trending In Your Life?

    1157 What's Trending In Your Life?

    Life is a beautiful discovery every day. A story written with each decision and turn you make. So what's trending in your life?

    The trending that builds you up and propels you to the next level. God created you to stand out and be bold in your passion and your dreams.

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

    But if you sit back watching the trends and trying to fit in, where will that get you? How far will you go?

    There are pluses and minuses to trends. A plus.... Some outlast the "trend cycle"; living beyond the viral video rage or the latest hair style.

    However, what about the minuses? The ones that distract you from your purpose, your calling.

    Let's take Facebook for example. Facebook started out as a way to connect with students on campus and eventually expanded to the world.

    When was the last time you actually spoke to a friend instead of messaging them?

    The plus is that we can meet people around the world and collaborate, get to know them. The minus is that we are losing the art of conversation; therefore, losing the art of storytelling.

    What's trending in your life that is adding to your purpose and passion, creating your extraordinary life?

    You need to breakdown what's trending so you know how to declutter the trends in your life.

    The K.I.S.S. ~ Declutter the trends!

    Pick an area in your life that needs to be simplified. It could be health, fitness, business, marriage, finances, daily routine, etc.

    Your goal is to let simplicity create abundance in your life. No time for being bogged down and tied to trends that aren't working for you.

    "Simplicity creates abundance in your life." ~ Kristianne Wargo

    1. What are your trends? What are you chasing? The newest, the latest and the greatest. Maybe it's what you were recently introduced to.
    2. How is this supporting what you want to accomplish? How is this serving you?
    3. Cut out the unnecessary distraction trend. This might be the trend that takes 2 hours of your time when it could be better spent doing something else more productive.

    "Be the designer of your life. Don't let the trends derail the simplicity that creates abundance in your life."

     

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

     

    Subscribe to Create Your Now TV on YouTube.

    Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

     

    ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

     

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    THE NO FUSS MEAL PLAN

    Instagram
    @CreateYourNow

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

    Contact me at YourBestSelfie@CreateYourNow.com

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

     

    Cover Art by Jenny Hamson

    1156 Why Fit In When You Were Born To Stand Out?

    1156 Why Fit In When You Were Born To Stand Out?

    Why fit in when you were born to stand out? A famous quote by Dr. Seuss. But he didn't say it first. 

    "God has not called you to fit in." ~ 1 Peter 2:9

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

    God created you to stand out. Not to fit in amongst the average, or the norm.

    Think how boring the world would be if we were all average. God didn't create mediocrity. We did!

    We accepted it as our norm in our life. Always going to the average or what seems to be the "OK" to where you are.

    If you were designed to be OK, then why are you here? A deep question of reflection for a day where everything seems normal.

    But your days are numbered and they are so far from being normal. Or are they?

    REFLECTION: Are you living your days through constant repetition and habitual actions? Leaving the moment to pass just to rush to the next?

    Your busyness can be a distraction to what God really wants you to see. And even though that busyness can be productive and beautiful, giving and loving, it can still be the one thing holding you back from God's heavenly design for your life.

    The K.I.S.S. ~ Stop fitting in and STAND OUT!

    11 "For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11

    Ask God: Where do you want me?

    "Stop fitting in and STAND OUT!"

     

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

     

    Subscribe to Create Your Now TV on YouTube.

    Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

     

    ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

     

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    THE NO FUSS MEAL PLAN

    Instagram
    @CreateYourNow

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

    Contact me at YourBestSelfie@CreateYourNow.com

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

     

    Cover Art by Jenny Hamson

    1155 A Viral Love

    1155 A Viral Love

    Going viral seems to be the "in" thing. What would happen if you had a viral love? A love that lasts a lifetime.

    A love that conquers all. A love that speaks louder than words.

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

    These days we hear about the latest and greatest love story, the one that goes viral for everyone to see.

    When all has passed, what will they have to show for it? A video with the number of views. Comments from strangers that mean nothing to their love as a couple.

    And how long does that love last? Is it fleeting like the viral video? What happens when reality strikes? Who is going to work it out? The millions who saw their video.

    Your love story isn't destined by a viral video. However, love can be viral love. A love that is circulated rapidly for all to see. Everywhere you go, the love is felt. The energy is indescribable. It's the love that fits just like peanut butter and jelly (and maybe some bananas).

    If we paid attention to our marriage and relationship just as we watch so intently to the viral videos in our social media feeds, then we can have a viral love.

    This viral love takes work. And we have to understand where it comes from.

    You've experienced it. Think back to dating. You laughed at many things your sweetheart said and did, even if it wasn't funny. There were lots of giggles and teasing showing affection through laughter.

    BUT.... Life happens. You become relaxed in your relationship letting all the good AND the bad hang out. Plus, you take things a little more seriously. You really don't like the pokes and jabs your sweetheart dishes out.

    What happened to your viral love? The one your best friends said would last forever. They could never see anyone else so perfect for each other.

    Now it's children, activities, volunteer commitments, a passing in the night, and a little conversation with fast food.

    The missing factor in your foundational building block is laughter. Laughter is ...

    • A way to blow off steam,
    • A way to forget about the dreaded failures of the day,
    • A way to invoke a deeper connection.

    How can you have a viral love?

    The K.I.S.S. ~ T.E.A.S.E. for Love!

    1. TICKLE each other. Be playful. It's not always the end of the world. Find the funny in the littlest things.
    2. ENCOURAGE with silly pokes and jokes. Don't be so serious. Laughter is the best medicine
    3. Be AFFECTIONATE in the quirky times. When it's uncomfortable.
    4. SHARE in new experiences.
    5. EDIFY your sweetheart. Build up your sweetheart.

    1 Thessalonians 5:11 Therefore comfort each other and edify one another, just as you also are doing. (NKJV)

    "This is the day that the Lord has made; let us rejoice and be glad in it." ~ Psalm 118.24

    "Tease for love!"

     

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

     

    Subscribe to Create Your Now TV on YouTube.

    Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

     

    ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

     

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    THE NO FUSS MEAL PLAN

    Instagram
    @CreateYourNow

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

    Contact me at YourBestSelfie@CreateYourNow.com

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

     

    Cover Art by Jenny Hamson

    1154 Raising Everyday Heroes

    1154 Raising Everyday Heroes

    Growing up is tough no matter your age. The expectations for the parent and the child are steep and risky. Raising everyday heroes can be a blessing and a curse.

    Today, I want you to see your work as a parent is a blessing.

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

    There are many rewards when you are willing to put in lots of love, patience, frustration, and grace.

    It's the elbow grease of parenthood.

    That energy and elbow grease everyday heroes.

    Now most of us don't see our children as heroes, but God does. When they make the littlest decision to do what is right; to love, to share, to obey, to speak up, to comfort, to listen. That's heroes in God's eyes.

    "Doing the simple things show heaven on earth."

    Sometimes we look for the grandioso hero --- someone bigger than ourselves. And yes, we have those in police officers, firefighters , military personnel.

    Who are we forgetting? Our children. God sees children as His precious gifts.

    "Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven." ~ Matthew 18:3

    God's everyday heroes.

    When you see your child as God sees him/her, you see the hero within you.

    It's not about the tantrum at the grocery store or the spilt milk in the kitchen.

    You are called to raise everyday heroes.

    The K.I.S.S. ~ Raise up everyday heroes!

    1. SEE the possibilities not the mistakes. Heavenly expectations.
    2. TEACH with the heart of God through your actions and words.
    3. LOVE unconditionally.

    "I can do all things through Christ who strengthens me." ~ Philippians 4:13

    "One step at a time leads to miles of greatness."

     

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

     

    Subscribe to Create Your Now TV on YouTube.

    Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

     

    ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4

     

    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    THE NO FUSS MEAL PLAN

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    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

    Contact me at YourBestSelfie@CreateYourNow.com

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    8. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    9. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    10. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

     

    Cover Art by Jenny Hamson