03-12-2024 Being Open to What is Real
Dr. Vitz talks about allowing for the things that create peace and warmth.
Dr. Vitz reminds us to relax this holiday season, and take the pressure off of yourself so you can enjoy the holidays with less stress, expectation, and obligation.
Dr. Vitz talks about allowing for the things that create peace and warmth.
Dr. Vitz talks about the convictions we have in our beliefs.
Dr. Vitz talks about turning perception into perspective and appreciating the moment.
Dr. Vitz talks about putting yourself in someone else’s shoes to understand and validate the cause of the conflict.
Dr. Vitz talks about expecting the behaviors that lead to a conflict.
Dr. Vitz talks about slowing down to avoid or respond to a conflict.
Dr. Vitz talks about putting yourself in the best position to identify and head off a conflict.
Dr. Vitz talks about diffusing or deflecting conflict with a segue or and exit.
Dr. Vitz talks about setting your attention and setting the tone to avoid conflict.
Dr. Vitz talks about the practices that keep us in shape to avoid and, when necessary, to navigate conflict.
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