ADHD & Exercise
This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
Restless Minds
en-gbMay 09, 2022
12. ADHD & Romantic Relationships
en-gbOctober 18, 2021
What was the main topic of the podcast episode?
Summarise the key points discussed in the episode?
Were there any notable quotes or insights from the speakers?
Which popular books were mentioned in this episode?
Were there any points particularly controversial or thought-provoking discussed in the episode?
Were any current events or trending topics addressed in the episode?
About this Episode
In this exciting new episode, Ellie & Timi cover the much requested topic of ADHD & Romantic Relationships.
It isn't all doom and gloom - ADHD is not the kiss of death!
We talk about the ways ADHD can impact romantic relationships and the different tools you can use to manage its effects.
Like any condition, dating someone with ADHD requires understanding, and both parties need to communicate clearly.
This episode covers self-love, sex, impulsivity, self-doubt, shame & much more.
Enjoy!
p.s you may hear some chopping throughout this episode as we had some technical difficulties during recording, but we pushed through and got the episode out!
Recent Episodes from Restless Minds
Mental Health & Holidays
Hello from sunny Spain!
On this week's episode Timi talks about how OCD & ADHD and mental health in general can make enjoying holidays difficult, but he also shares some times that can help you get the holiday you deserve.
Restless Minds
en-gbMay 02, 2022
29. ADHD & Boredom
We are back!!
Apologies for the radio silence and vanishing - we had some life events to deal with.
However we are excited to come back and share this weeks episode with you.
This week Timi tackles ADHD & Boredom!
Restless Minds
en-gbApril 25, 2022
ADHD & Identify
In this week's episode we discuss our personal identities, how they have changed and the affect ADHD has had on them. Enjoy!
Restless Minds
en-gbMarch 15, 2022
ADHD & Routines
Ellie & Timi talk about routines, how hard it is to keep them up and toxic productivity. Looking at the circadian rhythm, planning and the pressure to always be achieving, this episode is here to make anyone (with or without ADHD) feel better about not being able to keep up a routine. Enjoy!
Restless Minds
en-gbMarch 07, 2022
OCD and Shame
Trigger Warning: This episode includes mention of suicide, paedophilia OCD (POCD) and violent intrusive thoughts.
In this week we talk about shame, the way it latches onto OCD and how you can learn to fight back!
Restless Minds
en-gbFebruary 28, 2022
Mental Health, Medicine & Modelling ft Dr. Efosa
This week we have a special guest - Dr. Efosa - a Doctor and model. We talk to him about his experience navigating the world of modelling and medicine as a black male.
Restless Minds
en-gbFebruary 21, 2022
23. ADHD & Breakups
Happy Valentines Day to all the Restless Minds out there!
This week we look at ADHD and how it can affect breakups, but we also try and add some positivity some of the pretty sad research out there.
ADHD isn't always the reason for breakups, personality plays a big part as well..
Eitherway, breakups are hard and we hope this episode helps!
Restless Minds
en-gbFebruary 14, 2022
22. Signs of ADHD in Children
Helloooo and welcome to Season 2!
We are back after a well deserved break and excited to get back to the podcast.
This week we are looking at how ADHD shows up in children, ways to support them as a parent and some facts vs myths!
Be sure to follow us on instagram to get our latest updates - @restlessmindspod
Restless Minds
en-gbFebruary 07, 2022
21. Merry Christmas & 2021 Round-up!
As we near the end of the year, Timi & Ellie get ready for Christmas and look back on some of their favourite moments fo 2021.
This episode wraps up season 1 and we look forward to sharing with you guys next year!
Merry Christmas!