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    12: Dan Heath | The Power of Moments and How to Create Them

    en-usMarch 05, 2018
    What is the significance of defining moments in our lives?
    How does Dan Heath suggest creating meaningful experiences?
    What role does communication play in creating memorable moments?
    Can you explain the Community-Led Total Sanitation (CLTS) example?
    How does experiencing something firsthand lead to deeper understanding?

    Podcast Summary

    • Creating meaningful moments in lifeIntentional creations of personalized, convenient experiences can leave lasting impacts and inspire action and insight in ourselves and others.

      We all have the power to create defining moments in our lives and in the lives of others. Jen and I, from our experiences traveling and hosting guests in our Airbnb, have learned the importance of making guests feel welcomed and cherished. By adding personal touches and creating a comfortable, convenient space, we've been able to turn our home into an adventure for ourselves and others. Similarly, Dan Heath's book, "The Power of Moments," emphasizes the importance of creating meaningful experiences that leave a lasting impact. These moments are not just happenstance, but rather intentional creations. By understanding the defining moment formula and applying it to our own lives, we can inspire action and insight in ourselves and others, just as social workers do in developing countries. So whether it's through hosting guests in our homes or creating memorable experiences in our daily lives, we all have the power to make moments that matter.

    • Peak-End Principle: Remembering the Most Intense Moments and EndingsWe remember experiences based on their most intense moments and endings, so creating positive peaks and satisfying conclusions can enhance overall experience.

      Our experiences are shaped by memorable moments, both positive and negative, rather than the sum of individual moments. These peaks and transitions are what we remember most from our experiences, whether it's a visit to an amusement park or a defining moment in our lives. The peak-end principle suggests that we tend to remember the most intense positive moments and the endings of experiences. The goal is to create meaningful and memorable peak moments to improve overall experiences. While negative peaks are also memorable, this book focuses on using psychological principles to create positive experiences.

    • Four Elements of Memorable Experiences: Elevation, Insight, Pride, and ConnectionCreating experiences that include elevation, insight, pride, and connection can lead to memorable moments and a positive impact on people's lives

      Memorable experiences, whether personal or professional, can be categorized into four elements: elevation, insight, pride, and connection. Elevation refers to moments that lift us above the ordinary and spark positive emotions. Insight brings new understanding of ourselves or the world. Pride captures us at our best and creates valuable mementos. Connection ties us closer to others and builds lasting relationships. These elements, spelled out as Epic, make for truly memorable moments. While the acronym may seem cheesy, the impact of these elements on our lives is undeniable. By focusing on creating experiences that incorporate these elements, we can make a positive impact on people's lives and create lasting memories.

    • Investing in Peak MomentsCreating meaningful peak moments shapes experiences, not just collecting them. Encouraging failure and learning from it can lead to success.

      Moments, particularly peak moments, are crucial in shaping experiences. The speaker shares an observation about an interviewer who collected photos of himself with famous people, raising concerns about self-serving and potentially losing effectiveness or getting sucked into pride. However, the focus should be on creating meaningful moments, not just collecting them. The speaker shares a story about Sara Blakely, who became a successful entrepreneur despite facing numerous rejections. Her father encouraged failure by asking about weekly failures at the dinner table, inoculating his children against the sting of failure. The importance of peak moments is often overlooked amidst discussions of experience, but they are what truly define experiences. We must invest in creating them rather than ignoring them.

    • Engineering peak moments for intentional transitionsPeak moments, intentionally created, can mark significant transitions in our lives, providing closure and a new beginning

      Anyone in the business of creating meaningful experiences should focus on engineering peak moments. These moments, while often seen as spontaneous, can be intentionally cultivated. The example of a woman grieving over her late husband's wedding ring illustrates this concept. After years of mourning, she struggled with the idea of moving on and dating again, despite feeling ready. A grief counselor suggested a therapeutic ritual transition, where she affirmed her past love and commitment to her husband in a ceremony attended by family and friends. By participating in this ceremony, she was able to symbolically mark the end of her marriage and begin a new chapter in her life. This peak moment, created intentionally, allowed her to find closure and move forward. The power of these moments lies in their ability to mark significant transitions in our lives, providing a sense of completion and a new beginning.

    • The Importance of Creating Meaningful MomentsCreating meaningful moments, whether personal or cultural, shapes experiences, personal growth, and communal bonding. Neglecting significant moments in organizations can leave employees feeling disconnected.

      Moments, whether personal or cultural, hold significant meaning and can shape our experiences and understanding of ourselves and societies. The woman's case in the discussion emphasizes the importance of creating meaningful moments for personal growth. Cultures and societies also construct moments, such as birthdays, weddings, and holidays, for communal bonding and celebration. The example of North Korea illustrates how celebrating the leader's birthday instead of individual birthdays reveals something unique about their culture. Similarly, the obsession with making weddings special is a common human behavior, as moments are what we remember and cherish in life. In organizations, the lack of attention given to significant moments, like the first day of work, can leave employees feeling neglected and disconnected. Understanding the role of moments in our lives and cultures can provide valuable insights.

    • Creating Meaningful Moments in the Employee ExperienceCreating thoughtful and personalized experiences during transitions and milestones can boost morale, increase engagement, and improve overall job satisfaction.

      Organizations can significantly improve the employee experience by creating meaningful moments, particularly during transition points and milestones. The example of Motley Fool's onboarding process illustrates this concept well. By creating thoughtful and personalized experiences, such as welcoming new hires with a tricked-out desk and a "fool cart" to distribute snacks and build relationships, Motley Fool sets a positive tone for new employees. This approach not only makes new hires feel valued but also fosters a sense of community and excitement. Moreover, while milestones like a new job or a work anniversary are important moments, organizations often overlook work-based milestones. These moments, such as reaching a sales target or earning a million dollars in revenue, should also be celebrated. By recognizing and rewarding these achievements, organizations can boost morale, increase engagement, and encourage employees to continue striving for excellence. Overall, the key takeaway is that creating meaningful moments during transitions and milestones can have a significant impact on the employee experience. By focusing on these moments, organizations can foster a positive work environment, build stronger relationships, and ultimately, improve overall job satisfaction.

    • Create memorable momentsIntentional planning can help create memorable moments, improving sense of accomplishment and overall well-being, look for potential peak moments and strive to make them happen.

      Organizations and individuals can create moments of pride and joy by recognizing and highlighting achievements, no matter how small. These moments can be manufactured through milestones or interesting facts, and they can have a significant impact on our sense of accomplishment and overall well-being. To start thinking in moments, first consider whose experience you want to improve. Look ahead in your calendar for potential peak moments and strive to make them happen, even if it takes effort and investment. Don't let the grind of everyday life deter you from creating memorable experiences. Many businesses and individuals get bogged down in the "pits" and never reach their peaks, but with intentional planning, we can make every moment count.

    • Creating memorable experiencesBusinesses should aim to create peaks of delight and excitement to make customers happy, loyal, and enthusiastic.

      Focusing on fixing problems and making things palatable is not enough to create a memorable and positive experience for customers. Instead, businesses should aim to create peaks, or moments of delight and excitement, to make customers happy, loyal, and enthusiastic about their products or services. An example of this is the Magic Castle Hotel in Los Angeles, which despite its unremarkable appearance, is ranked highly on review sites due to its unique and memorable experiences. The key is to go beyond just meeting expectations and strive for moments that overwhelm customers in a positive way.

    • Creating memorable peak moments for customersUnique experiences like free popsicles, games, movies, and laundry services at Magic Castle Hotel and Southwest Airlines' cheeky announcements and employee spontaneity lead to increased customer loyalty and substantial economic benefits

      Creating memorable peak moments for customers can significantly impact their loyalty and overall experience, leading to economic benefits. The example of the Magic Castle Hotel illustrates this, as they offer free popsicles, games, movies, and laundry services, creating unique experiences that customers remember and value. Similarly, Southwest Airlines' use of cheeky announcements and employee spontaneity results in an estimated $140,000,000 in annual revenue from increased customer loyalty. These peak moments, though seemingly small, can have a substantial impact on customer perception and retention. Therefore, businesses should focus on creating such moments, in addition to delivering the basics, to truly differentiate their offerings and build strong customer relationships.

    • The power of surprise in creating lasting memoriesSurprising experiences leave a lasting impact on our memories, counteracting the feeling of time flying by as we age

      Creating peaks or surprising experiences is crucial in making memories that last. This concept, known as the oddball effect, was discussed in the context of a study where participants overestimated the time an oddball image (an alarm clock) was displayed among repetitive images (brown shoes). Our brains get used to routine and may not actively record new information, but when something unexpected happens, we pay more attention and remember it better. As we age, our lives become more routine, leading to the feeling that time is accelerating. However, the reminiscence bump, a phenomenon where people tend to remember experiences from their late teens to early thirties, suggests that these novel experiences leave a lasting impact. To live a memorable life and counteract the feeling of time flying by, aim for more novelty and surprise.

    • Creating Moments of Elevation: Small Steps and Unexpected ChallengesSmall steps outside comfort zone and unexpected challenges can lead to personal and societal transformation

      Introducing novelty into our lives can lead to memorable experiences and personal growth, but it doesn't always have to be drastic changes. Small steps outside of our comfort zone, like saying yes to new experiences or pursuing long-held interests, can create moments of elevation and help us feel more alive. However, sometimes, it takes unexpected and even unpleasant experiences to prompt meaningful change. This is illustrated in the story of Dr. Kamal Kar, who discovered that providing latrines in Bangladesh wasn't enough to stop open defecation. He found that people continued to defecate in public areas because they saw the latrines as unfamiliar and uncomfortable. By acknowledging and addressing the cultural and practical reasons behind this behavior, Dr. Kar was able to create a campaign that encouraged people to adopt the use of latrines, ultimately leading to a significant improvement in public health. So, whether it's through small acts of novelty or unexpected challenges, creating moments of elevation can lead to personal and societal transformation.

    • Igniting Behavior Change with CLTSThe CLTS methodology focuses on behavior change rather than just building latrines. It uses an ignition moment of disgust and embarrassment to inspire discussions and a desire to improve sanitation practices.

      The Community-Led Total Sanitation (CLTS) methodology, which aims to improve sanitation in communities, is not just about building better latrines. It's primarily about changing behavior. During the CLTS process, a facilitator visits a village, asks probing questions about open defecation areas, and then makes the community members confront the reality of their practices by using yellow chalk to mark these areas on a map. The process culminates in a facilitator demonstrating that everyone has been consuming each other's feces through flies. This "ignition moment" creates a sense of disgust and embarrassment, leading to discussions and a desire to change the behavior. The ultimate goal is for the community to build and use latrines, but the real transformation comes from the behavior change sparked by the CLTS process.

    • Creating moments of insight leads to changeIntentionally creating moments of insight can lead to significant behavioral changes, as seen in the CLTS approach in Bangladesh and a business owner's unconventional method of motivating employees.

      Intentionally creating moments of insight can lead to significant changes in behavior. The Community-Led Total Sanitation (CLTS) approach in Bangladesh, which involves shocking people into recognizing the problem of open defecation and the need for change, has led to a dramatic decline in the practice. Similarly, a business owner's unconventional method of displaying the money his employees had forfeited by not maximizing their retirement plan contributions led to a rush of sign-ups. These moments of insight, whether positive or negative, can be catalysts for action. However, it's unclear whether insight comes before action or vice versa. These moments can occur serendipitously or be intentionally created, and they can have a profound impact on individuals and communities.

    • Help others discover the need for your solutionEffective communication isn't about force-feeding info. Help others see/feel the need for your solution instead.

      Effective communication is not about force-feeding information to people but rather allowing them to discover the need for a solution on their own. The Community-Led Total Sanitation (CLTS) story and the 401k story both illustrate this point. In the CLTS story, the facilitator didn't just present facts about diseases caused by open defecation. Instead, he dramatized the problem by making the community members realize the visceral disgust of their practices. Similarly, in the 401k story, the presenter didn't just share data about the benefits of signing up. Instead, he showed them what they were giving up by not doing so. These moments of discovery are not sudden realizations but intentional actions that create change. To apply this principle in your own life, try to help others see or feel the need for your solution rather than just explaining it to them. A practical example of this is the story of Scott Guthrie, who made his team experience the customer unfriendliness of their own software by building an app using it. By allowing them to discover the problem for themselves, he gained their buy-in and sparked a plan to fix it.

    • Creating intentional moments of heightened emotion and connectionDeliberately crafting peak moments can influence perceptions, actions, and relationships, leading to significant impact

      Key takeaway from this discussion with Dan Heath, author of "The Power of Moments," is that creating meaningful experiences intentionally can lead to significant impact. Heath's research reveals that moments of heightened emotion and connection can influence our perceptions, actions, and relationships. These moments, often referred to as "peak moments," can be deliberately crafted to leave a lasting impression. Heath's book provides numerous examples and techniques for creating such moments in various aspects of life, including personal relationships, business, and education. The key insight gained from Heath's research is that action often precedes insight, meaning that experiencing something firsthand can lead to a deeper understanding and appreciation of it. This concept is particularly valuable in the realm of persuasion and influence, as it highlights the importance of creating memorable experiences to effectively communicate ideas and messages. Overall, "The Power of Moments" offers practical and inspiring insights into how we can intentionally create moments that matter and leave a lasting impact on ourselves and others.

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    • In the middle of building a life together, your once-loving husband suddenly asked for a divorce, and you later discovered he was having an affair. Now you're struggling to trust again and wondering if there are any good people left. How will you heal and open yourself to love?
    • Recommendation of the Week: Flipping Out
    • You lost your sister to cancer and realized your mother is a covert narcissist who neglected your dying sibling. Now you're distanced from your family but still hurting. How will you process this grief and move forward?
    • Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
    • Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
    • Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi

    Full show notes and resources can be found here: jordanharbinger.com/1041

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    And...

    1040: Tareena Shakil | An ISIS Recruit's Journey and Escape Part Two

    1040: Tareena Shakil | An ISIS Recruit's Journey and Escape Part Two

    How does ISIS radicalize Westerners? Here, Tareena Shakil, who joined and escaped the group, reveals the manipulation behind her own recruitment. [Pt. 2/2 — find part 1 here!]

    What We Discuss:

    • Tareena Shakil, a British woman, ran away to join ISIS in Syria in 2014 after experiencing domestic abuse and being radicalized online.
    • While in Syria, Tareena realized ISIS was not what she expected and decided to escape across the border to Turkey with her young son.
    • Tareena was arrested upon return to the UK and served three years in prison for joining ISIS. She was the first British woman to be imprisoned for joining the group.
    • Tareena went through a deradicalization program in prison, which she found helpful in understanding how she has been groomed and radicalized.
    • Tareena now works to raise awareness about online radicalization and grooming, showing that it's possible to learn from past mistakes and use one's experiences to prevent others from falling into similar traps. Her story demonstrates the importance of critical thinking and seeking support when feeling vulnerable.
    • And much more — be sure to tune in to part one of this conversation here!

    Full show notes and resources can be found here: jordanharbinger.com/1040

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