130: The Power of Living Holistically with Christian Elliot (REPLAY)
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This week, we are replaying one of our most popular episodes, where we dive deep into the fascinating world of personal growth and holistic well-being. In this episode, Christian and I explore the importance of relationship dynamics, the power of white space and capturing ideas, and the value of community support.
If you're ready to embark on a journey of self-discovery, gain valuable insights, and find practical strategies to enhance your well-being, this episode is a must-listen!
Christian Elliot is a Certified Personal Trainer, Life Coach, and Certified Nutrition Coach. Since 2003, he has logged over 15,000 hours of 1-1 coaching. His quest to heal led him to personally use over three dozen different alternative modalities. He is an author, speaker, and educator, and with his wife, Nina, built one of the most holistic, brick-and-mortar, fitness-and-wellness businesses ever seen.
To learn more about Christian and Nina you can visit their website: https://www.truewholehuman.com, where you can find the What’s Your Health-Transformation Type quiz
Check out their blog: https://www.deconstructingconventional.com/blog
Connect on LinkedIn: https://www.linkedin.com/in/truechristianelliot/
Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com
If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health
Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab