This episode is part of a series on the Enneagram Heart Triad (types 2, 3 and 4). In this episode your hosts dive into the Type 4, The Individualist/Tragic-Romantic. They discuss the main traits of a Type 4, as well as motivations, childhood trauma and coping mechanisms that encompass the strengths and weaknesses of a Type 4. If you're a Type 4 yourself, may this episode aid in your self-awareness, healing and growth.
Resources:
Understanding Your Enneagram Podcast
Ig:
The Fry Concept, only 19 episodes old, has finally returned with the last episode. Diana and Marissa talk about the changes in their lives, what they will save from a burning home, and their intentions for their future passion projects. Join them in a final farewell.
We thank you all from the bottoms of our hearts. Thank you for coming with us on this journey. Stay tuned to connect to our future passion projects.
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Diana takes this episode solo to interview her brother and his personal journey with self-development and spirituality. He references some of his personal "gurus", including Mark Manson and Tony Robbins, and provides us with another perspective to many of the same concepts we've discussed so far. His takeaway message for us in this episode: "be kind and empathetic, to all others and to yourself." Thanks bro!
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This episode is part of a series on the Enneagram Head Triad (types 5, 6, and 7) and the last episode of the Enneagram Series (for now). In this episode your hosts dive into the Type 5, The Investigator/The Observer. They discuss the main traits of a Type 5, as well as motivations, childhood trauma and coping mechanisms that encompass the strengths and weaknesses of a Type 5. If you're a Type 5 yourself, may this episode aid in your self-awareness, healing and growth.
Resources:
Understanding Your Enneagram Podcast
Ig:
This episode is part of a series on the Enneagram Head Triad (types 5, 6, and 7). In this episode your hosts dive into the Type 6, The Loyalist/The Devil's Advocate. They discuss the main traits of a Type 6, as well as motivations, childhood trauma and coping mechanisms that encompass the strengths and weaknesses of a Type 6. If you're a Type 6 yourself, may this episode aid in your self-awareness, healing and growth.
Resources:
Understanding Your Enneagram Podcast
Ig:
This episode is part of a series on the Enneagram Head Triad (types 5, 6, and 7). In this episode your hosts dive into the Type 7, The Enthusiast/The Dreamer. They discuss the main traits of a Type 7, as well as motivations, childhood trauma and coping mechanisms that encompass the strengths and weaknesses of a Type 7. If you're a Type 7 yourself, may this episode aid in your self-awareness, healing and growth.
Resources:
Understanding Your Enneagram Podcast
Ig:
Another break from the Enneagram series, your co-hosts talk about reveling in the joy of life, the importance of play, setting healthy boundaries, their volleyball frustrations, manifesting, and more.
Ig:
This episode is part of a series on the Enneagram Heart Triad (types 2, 3 and 4). In this episode your hosts dive into the Type 4, The Individualist/Tragic-Romantic. They discuss the main traits of a Type 4, as well as motivations, childhood trauma and coping mechanisms that encompass the strengths and weaknesses of a Type 4. If you're a Type 4 yourself, may this episode aid in your self-awareness, healing and growth.
Resources:
Understanding Your Enneagram Podcast
Ig:
This episode is part of a series on the Enneagram Heart Triad (types 2, 3 and 4). In this episode your hosts dive into the Type 3, The Achiever/Performer. They discuss the main traits of a Type 3, as well as motivations, childhood trauma and coping mechanisms that encompass the strengths and weaknesses of a Type 3. If you're a Type 3 yourself, may this episode aid in your self-awareness, healing and growth.
Resources:
Understanding Your Enneagram Podcast
Ig:
This episode is part of a series on the Enneagram Heart Triad (types 2, 3 and 4). In this episode, your hosts briefly introduce the Heart Triad, and then continue to delve deeper into the Type 2, The Helper/Giver. They discuss the main traits of a Type 2, as well as motivations, childhood trauma and coping mechanisms that encompass the strengths and weaknesses of a Type 2. If you're a Type 2 yourself, may this episode aid in your self-awareness, healing and growth.
Resources:
Understanding Your Enneagram Podcast
Ig:
This episode is a break from the Enneagram series , introducing The Five Levels of Attachment based off Toltec wisdom and written about in the book by don Miguel Ruiz Jr. The Five Levels of Attachment provides us language to recognize ways in which our egos (i.e. our identities and attachments) control us, and what the level of the authentic self is. Join Marissa and Diana as they reflect on places in their lives where different levels of attachment control them, versus the moments when they feel like their most authentic selves.
References:
The Five Levels of Attachment by don Miguel Ruiz Jr.
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