Logo

    #13 | Is Your Provider Right For You? The First Three Questions to Ask.

    en-usMarch 04, 2020
    What was the main topic of the podcast episode?
    Summarise the key points discussed in the episode?
    Were there any notable quotes or insights from the speakers?
    Which popular books were mentioned in this episode?
    Were there any points particularly controversial or thought-provoking discussed in the episode?
    Were any current events or trending topics addressed in the episode?

    About this Episode

    The person we choose to attend our birth is one of the most impactful decisions we can make. Unfortunately, all too often the decision is made by default, choosing our gynecologist or our friend’s OB, or simply someone whose practice is close and convenient. We believe in making an informed and conscientious choice about who we allow to attend our birth. 

    Today, we talk about the first three questions you should consider asking your provider, along with some red flags that would have us running in search of someone better. And most importantly, we identify the one question you should ask yourself each time you leave your provider’s office. 

    * * * * * * * * * *

    If you enjoyed this episode of the Down To Birth Show, please share with your pregnant and postpartum friends!

    Between episodes, connect with us on Instagram @DownToBirthShow to see behind-the-scenes production clips and join the conversation by responding to our questions and polls related to pregnancy, childbirth and early motherhood. You can reach us at Contact@DownToBirthShow.com or call (802) 438-3696 (802-GET-DOWN). We are always happy to hear from you and will strive to feature your questions and comments on upcoming shows.

    You can sign up for online and in-person HypnoBirthing childbirth classes for pregnant couples taught by Cynthia Overgard, as well as online breastfeeding classes and weekly postpartum support groups run by Cynthia & Trisha at HypnoBirthing of Connecticut

    Please remember we don’t provide medical advice, and to speak with your licensed medical provider related to all your healthcare matters. Thanks so much for joining in the conversation, and see you next week!




    Connect with us on Patreon for our exclusive content.
    Email Contact@DownToBirthShow.com
    Instagram @downtobirthshow
    Call us at 802-GET-DOWN

    Work with Cynthia:
    203-952-7299
    HypnoBirthingCT.com

    Work with Trisha:
    734-649-6294

    Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

    Recent Episodes from Down to Birth

    #255 | What's Up with Intrauterine Growth Restriction: An Off-the-Record-Style Conversation with Dr. Stu Fischbein

    #255 | What's Up with Intrauterine Growth Restriction: An Off-the-Record-Style Conversation with Dr. Stu Fischbein

    In this episode, we welcome back Dr. Stu Fischbein for his third appearance on  Down to Birth Show. We start the conversation by catching up on some of the latest problems occurring on the birth scene including VBACs, aspirin in pregnancy, the monetization of birth, late pregnancy ultrasounds, big babies, and due dates, before we get into the meat of the episode on Intrauterine Growth Restriction (IUGR). Dr. Stu shares a letter from one of his followers regarding her IUGR diagnosis resulting in an induction at 37 weeks for a 4-pound 14-ounce baby,  which launches into a conversation around what IUGR is anyway and the actual risk of IUGR.  Would that baby have been better off staying in utero for a few more weeks? How can you know postpartum if the baby was in fact IUGR? There are so many nuggets of great information dropped throughout this episode. You don't miss this one! And for more with Dr. Stu, catch episodes #111 & #128.

    Dr. Stu Fischbein & Birthing Instincts
    Dr. Stu on Instagram

    #128 | Vaginal Breech Birth with Dr. Stu of Birthing Instincts: Why It's Safer Than you Think
    #111 | The Obstetric Model of Care vs. the Midwifery Model of Care: Interview with Dr. Stuart Fischbein, MD

    **********
    Down to Birth is sponsored by:
    DrinkLMNT -- Purchase LMNT with this link today and receive a free sample kit.
    Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
    Postpartum Soothe -- Herbs and padsicles to heal and comfort.
    Needed -- Optimal nutritional products to nourish yourself before, during, and after pregnancy

    Connect with us on Patreon for our exclusive content.
    Email Contact@DownToBirthShow.com
    Instagram @downtobirthshow
    Call us at 802-GET-DOWN

    Work with Cynthia:
    203-952-7299
    HypnoBirthingCT.com

    Work with Trisha:
    734-649-6294

    Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

    Down to Birth
    en-usMarch 06, 2024

    #254 | February Q&A: Vomiting in Labor, Cord Traction, Pacifiers, Probiotics and Plugged Ducts, Breast Milkshake, PPH, Bicornuate Uterus

    #254 | February Q&A: Vomiting in Labor, Cord Traction, Pacifiers, Probiotics and Plugged Ducts, Breast Milkshake, PPH, Bicornuate Uterus

    Welcome to the February Q&A with Cynthia & Trisha. To kick things off, we share some of your New Year's Resolutions--don't miss this as Trisha makes Cynthia momentarily speechless! Next, we dive into your questions beginning with: Is cord traction really necessary to birth the placenta? Another woman explains that she always throws up in labor right when her water breaks and asks if this is normal. Also, a new mother is curious if giving her baby a pacifier will be harmful or helpful...and more.  In our extended version of today's episode, we answer several more questions about the breast microbiome and the occurrence of plugged ducts, uterine prolapse and how it may impact a future pregnancy, how to care for the ntact) penis, non-stress tests, bicornuate uteri (you read that right) and what constitutes a postpartum hemorrhage.

    As always, we thank you for your questions an encourage you to call in at 802-GET-DOWN or 802-438-3696.  Our extended and ad-free episodes are available on Apple subscriptions and our Patreon page. Thank you for tuning-in.

    Down to Birth is sponsored by:
    DrinkLMNT -- Purchase LMNT with this link today and receive a free sample kit.
    Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
    Postpartum Soothe -- Herbs and padsicles to heal and comfort.
    Needed -- Optimal nutritional products to nourish yourself before, during, and after pregnancy


    Connect with us on Patreon for our exclusive content.
    Email Contact@DownToBirthShow.com
    Instagram @downtobirthshow
    Call us at 802-GET-DOWN

    Work with Cynthia:
    203-952-7299
    HypnoBirthingCT.com

    Work with Trisha:
    734-649-6294

    Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

    Down to Birth
    en-usFebruary 28, 2024

    #253 | The ACOG Files: Exploring the Guidelines That Support Physiologic Birth

    #253 | The ACOG Files: Exploring the Guidelines That Support Physiologic Birth

    In today's episode, Cynthia and Trisha break down some of the current guidelines published by ACOG (the American College of Obstetricians & Gynecologists). You'll see many of these guidelines favor physiological birth and stand for minimal medical intervention in exactly the ways we recommend, which makes it  all the more perplexing why so many of today's obstetricians don't follow along. By understanding ACOG's position on common concerns in pregnancy and birth, you can feel more empowered to advocate for what you know is best for you and your baby.  Did you know that ACOG clearly and strongly states that the use of medical coercion is harmful and should never be practiced or that delivery of a baby is not warranted for suspected fetal macrosomia (big baby)? Or that ACOG knows that routine amniotomy (breaking the bag of water) is not necessary and suggests its use does not improve outcomes? Furthermore, ACOG states that ultrasound performed in late pregnancy is associated with an increase in cesarean section, with no evidence of neonatal benefit (yet how many OBs recommend third-trimester ultrasound)? Tune in to hear what this revered medical authority has to say, and stand tall in defense of your physiological birth plan. You'll see ACOG is on your side more than you might have believed, particularly in light of how today's American obstetricians tend to practice.

    ACOG Statement on Refusal of Medically Recommended Care in Pregnancy
    Approaches to Limit Intervention During Labor & Birth
    **********
    Down to Birth is sponsored by:
    Needed -- Optimal nutritional products to nourish yourself before, during, and after pregnancy
    DrinkLMNT -- Purchase LMNT with this link today and receive a free sample kit.
    Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
    Postpartum Soothe -- Herbs and padsicles to heal and comfort.

    Connect with us on Patreon for our exclusive content.
    Email Contact@DownToBirthShow.com
    Instagram @downtobirthshow
    Call us at 802-GET-DOWN

    Work with Cynthia:
    203-952-7299
    HypnoBirthingCT.com

    Work with Trisha:
    734-649-6294

    Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

    Down to Birth
    en-usFebruary 21, 2024

    #252 | A Father's Perspective on his Baby's Inaccurate IUGR Diagnosis

    #252 | A Father's Perspective on his Baby's Inaccurate IUGR Diagnosis

    IUGR or Intrauterine Growth Restriction is the latest trend on the obstetric scene--a diagnosis that has afflicted many mothers unnecessarily. Eric, a father of two daughters,  joins us on the show today to discuss his experience with his wife's IUGR experience.  When an early ultrasound told them their baby was measuring smaller than expected, they were sent to maternal-fetal medicine and their baby was labeled as growth-restricted. As their dreams of a birth center birth quickly vanished, they started having regular ultrasounds and non-stress tests to monitor their baby. While Eric's intuition told him everything was ok with their baby, he had to balance the forceful voice of the medical system and his wife's nerves and unease, given the pressure and fear-tactics she was relentlessly subjected to, while having to make constant trips to and from the doctor to continually check on the baby. At forty-two weeks they scheduled a hospital induction, birthing a perfectly non-growth-restricted baby who was estimated to be just forty weeks’ gestation, indicating the doctors incorrectly estimated the due date at the outset. This story illuminates the excessive fear and risk put upon parents and the common inaccuracies of IUGR diagnoses.

    **********
    Down to Birth is sponsored by:
    Modern Nursery--Your one-stop shop for eco-friendly, stylish baby gear
    DrinkLMNT -- Purchase LMNT with this link today and receive a free sample kit.
    Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
    Postpartum Soothe -- Herbs and padsicles to heal and comfort.
    Needed -- Optimal nutritional products to nourish yourself before, during, and after pregnancy

    Connect with us on Patreon for our exclusive content.
    Email Contact@DownToBirthShow.com
    Instagram @downtobirthshow
    Call us at 802-GET-DOWN

    Work with Cynthia:
    203-952-7299
    HypnoBirthingCT.com

    Work with Trisha:
    734-649-6294

    Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

    Down to Birth
    en-usFebruary 14, 2024

    #251 | HPV and Your Abnormal Pap May Not Be What You Think: Cervical Cancer Prevention with Nathan Riley, MD

    #251 | HPV and Your Abnormal Pap May Not Be What You Think: Cervical Cancer Prevention with Nathan Riley, MD

    Have you ever wondered why we actually need to get a pap smear or why the testing guidelines frequently change? The presence of HPV or the Human Papilloma Virus is associated with an increased risk of cervical cancer and is the reason behind the pap smear.  A pap smear looks at the health of the cells in our cervix and the presence of HPV. When abnormal cells are found, it is usually recommended that we have those cells removed at the risk of the functionality of our cervix.

    In this eye-opening conversation with Nathan Riley, MD, we learn the statistics around actually developing cervical cancer even with an abnormal pap smear, the risks versus benefits of the Gardasil vaccine, and the long-term consequences of cervical procedures, particularly as it relates to a woman's birth experience. Nathan encourages us to think about the HPV virus as we would any virus that we come into contact with in our environment. It's not the virus that we should fear, but rather the response of our immune systems, which can be influenced by modifiable risk factors. If you are due for your pap or have an abnormal result, be sure to listen to this episode.

    Nathan Riley MD
    Beloved Holistics

    **********
    Down to Birth is sponsored by:
    DrinkLMNT -- Purchase LMNT with this link today and receive a free sample kit.
    Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
    Postpartum Soothe -- Herbs and padsicles to heal and comfort.
    Needed -- Optimal nutritional products to nourish yourself before, during, and after pregnancy

    Connect with us on Patreon for our exclusive content.
    Email Contact@DownToBirthShow.com
    Instagram @downtobirthshow
    Call us at 802-GET-DOWN

    Work with Cynthia:
    203-952-7299
    HypnoBirthingCT.com

    Work with Trisha:
    734-649-6294



    Connect with us on Patreon for our exclusive content.
    Email Contact@DownToBirthShow.com
    Instagram @downtobirthshow
    Call us at 802-GET-DOWN

    Work with Cynthia:
    203-952-7299
    HypnoBirthingCT.com

    Work with Trisha:
    734-649-6294

    Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

    Down to Birth
    en-usFebruary 07, 2024

    #250 | January Q&A: Cervical Massage, VBAC Provider Red Flags, Due Date Calculation, Infant Sleep, Sufficient Milk Supply, RhoGAM and More

    #250 | January Q&A: Cervical Massage, VBAC Provider Red Flags, Due Date Calculation, Infant Sleep, Sufficient Milk Supply, RhoGAM and More

    Hello and is it too late to still say Happy New Year?! Cynthia & Trisha are back with the first Q&A of 2024 in season five of the Down to Birth Show! We kick it off today by sharing some of your highs and lows from the holiday season. Next, we get into our questions beginning with a mother who had low milk supply with her first baby and wonders what she can do in pregnancy and birth to prevent it from happening again; one curious listener wants to know if she can check her own cervix to help determine at what point she should go to the hospital; another caller asks us to explain why due dates are based on your last menstrual period rather than your ovulation date--what happens to those two weeks?

    In our extended version, available on Apple subscriptions and Patreon, we first answer a question about normal, healthy sleep patterns for infants and the pressure mothers face to have the baby "sleep through the night." Then we answer if and when "cervical massage" is indicated for a cervix that might be scarred from a previous cervical procedure. Another mom is concerned that her midwives missed a case of early jaundice in her newborn and inquires if getting the RhoGAM shot in pregnancy could have prevented the jaundice. Finally, one mother explains her OB's behavior around her choice to have a VBAC and we chime in with our take on his audacity!

    Last, we close with a round of quickies addressing morning sickness, postpartum hemorrhage, GBS swabbing, IUGR and the strangest things we've ever eaten!

    Thank you for your great questions and keep them coming at 802-438-3696 or 802-GET-DOWN.

    **********
    Down to Birth is sponsored by:
    Modern Nursery--Your one-stop shop for eco-friendly, stylish baby gear
    DrinkLMNT -- Purchase LMNT with this link today and receive a free sample kit.
    Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
    Postpartum Soothe -- Herbs and padsicles to heal and comfort.
    Needed -- Optimal nutritional products to nourish yourself before, during, and after pregnancy


    Connect with us on Patreon for our exclusive content.
    Email Contact@DownToBirthShow.com
    Instagram @downtobirthshow
    Call us at 802-GET-DOWN

    Work with Cynthia:
    203-952-7299
    HypnoBirthingCT.com

    Work with Trisha:
    734-649-6294

    Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

    Down to Birth
    en-usJanuary 31, 2024

    #249 | Katie Spinks Breaks the Silence: Pitocin, Uterine Rupture, and Life-Altering Consequences

    #249 | Katie Spinks Breaks the Silence: Pitocin, Uterine Rupture, and Life-Altering Consequences

    Pitocin has been named the most over-used and abused drug in maternity care. It is increasingly used for elective induction despite the lack of FDA approval for this purpose. Rupture of the uterus is a known adverse reaction to this drug, and its use is contraindicated when there is fetal distress or overstimulation of the uterus. Few, if any, women are given full informed consent to the administration of this drug in labor. Katie Spinks is one of these women.

    Katie had a routine, elective induction at 39 weeks for the birth of her fourth child. Her uterus ruptured and her baby suffered a long period without oxygen. She was born with severe brain damage, unable to speak or walk, and has been given a very short life expectancy. In this episode, Katie shares the egregious care she received in labor, detailing the mistreatment by her nurse and the medical staff's refusal to listen to her pleas for help when she knew something was wrong. She also describes the overt manipulation of her medical records to remove any evidence of the use of Pitocin in her care.

    Katie shares with us the painstaking ways in which her life and that of her family were changed as a  result, but also the deep love and connection she shares with her disabled daughter, Jolene. Among Katie's life missions is for women to receive full informed consent when it comes to Pitocin.

    This episode sheds light on the rare, but real, harms of a drug that is causally and excessively given to women without medical indication or complete informed consent.

    Katie Spinks on Instagram

    **********
    Down to Birth is sponsored by:
    Needed -- Optimal nutritional products to nourish yourself before, during, and after pregnancy
    DrinkLMNT -- Purchase LMNT today and receive a free sample kit. Stay salty.
    Love Majka Products -- Support your milk supply with nourishing protein powder, hydration boosters and lactation bites.
    Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
    Postpartum Soothe -- Herbs and padsicles to heal and comfort after vaginal birth. 

    Connect with us on Patreon for our exclusive content.
    Email Contact@DownToBirthShow.com
    Instagram @downtobirthshow
    Call us at 802-GET-DOWN

    Work with Cynthia:
    203-952-7299
    HypnoBirthingCT.com

    Work with Trisha:
    734-649-6294

    Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

    Down to Birth
    en-usJanuary 24, 2024

    #248 | Redefining Power in Birth & in Life with Cait Scudder @themillionairemother

    #248 | Redefining Power in Birth & in Life with Cait Scudder @themillionairemother

    Cait Scudder, also known as the Millionaire Mother, is a successful entrepreneur and mother of two.  Currently in her third pregnancy, she joins us today to share her story of transformation from resistance to surrender in birth and in life. She describes her traumatic first birth resulting in a third-degree tear and bladder prolapse and the way she was robbed of her power through hospital policy, despite still achieving an unmedicated, vaginal birth. After going deep into somatic and physical healing modalities between her first and second pregnancies, she chose home birth, giving birth in the water to a ten-pound fifteen-ounce boy without tearing or trauma. It was this experience of birthing in her absolute inherent power that transformed her, and Cait is certain the experience is precisely what immediately propelled her business to the next level.

    The Millionaire Mother on Instagram

    **********
    Down to Birth is sponsored by:
    Needed -- Optimal nutritional products for before, during and after pregnancy
    Modern Nursery--Your one-stop shop for eco-friendly, stylish baby gear
    DrinkLMNT -- Purchase LMNT today and receive a free sample kit.
    Love Majka Products -- Support your milk supply.
    Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
    Postpartum Soothe -- Herbs and padsicles to heal and comfort.
     


    Connect with us on Patreon for our exclusive content.
    Email Contact@DownToBirthShow.com
    Instagram @downtobirthshow
    Call us at 802-GET-DOWN

    Work with Cynthia:
    203-952-7299
    HypnoBirthingCT.com

    Work with Trisha:
    734-649-6294

    Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

    Down to Birth
    en-usJanuary 17, 2024

    #247 | The Birth of Fierce Lizzie: From Rule Follower to Autonomy Advocate

    #247 | The Birth of Fierce Lizzie: From Rule Follower to Autonomy Advocate

    Lizzie Bolliger, aka Fierce Lizzie on Instagram, wasn't always fierce. She went into her first birth experience knowing very little other than that she wanted an unmedicated vaginal birth.  After experiencing premature rupture of membranes, her first birth resulted in Pitocin augmentation and then meconium aspiration, resulting in her baby being taken away from her for the first fifteen hours of life. The second time around, she figured she knew enough to avoid an epidural and Pitocin but still passed on reading, educating or preparing for birth, for the most part. While she achieved an unmedicated vaginal birth, she saw it didn't come without challenges, and she began to deeply question the modern birth industry. In what she calls her postpartum mental breakdown, one day she arrived at her school job and literally couldn't bring herself to enter the building. This "crash" became the turning point that opened Lizzie's eyes and ultimately led to her leaving her teaching job and going full-steam ahead into birth work as a doula and educator. Today, she shares the details of her journey from "good girl" to fierce, autonomous, and unapologetic Lizzie. 

    #146 | Finding Autonomy and Asserting Your Birth Plan with Fierce Lizzie

     Fierce Lizzie on Instagram


    **********
    Down to Birth is sponsored by:
    DrinkLMNT -- Purchase LMNT with this link today and receive a free sample kit.
    Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
    Postpartum Soothe -- Herbs and padsicles to heal and comfort.
    Needed -- Optimal nutritional products to nourish yourself before, during, and after pregnancy

    Connect with us on Patreon for our exclusive content.
    Email Contact@DownToBirthShow.com
    Instagram @downtobirthshow
    Call us at 802-GET-DOWN

    Work with Cynthia:
    203-952-7299
    HypnoBirthingCT.com

    Work with Trisha:
    734-649-6294

    Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

    Down to Birth
    en-usJanuary 10, 2024

    #246 | Your Sex Life Revived with "Sexpert" Susan Bratton

    #246 | Your Sex Life Revived with "Sexpert" Susan Bratton

    Susan Bratton is an intimacy expert and champion advocate for all who desire their most fulfilling and passionate intimate relationships. She joins us today to discuss how mothers can have a thriving sex life after having a baby and far beyond menopause. If you are someone who doesn't orgasm easily, or who feels guilty for not wanting more sex, or if you just want to learn more about what your body is capable of, this episode is for you! She details the anatomy of the yoni (the tantric word to describe the entire urogenital system--because its not just about the vagina or even the clitoris!) and gives us specific ways in which our partners can worship our female parts, giving us orgasms far beyond what we may believe is possible. We recommend grabbing your partner, maybe a glass of wine, and listening all-in for this juicy and inspiring episode that might just transform your sex life for the rest of your life.

    Bonus: Today's episode includes visuals, and is available in full video format to anyone who is a Tier I (or higher) member in our Patreon community. Join us now!
    Susan Bratton's Intimacy Coaching

    **********
    Down to Birth is sponsored by:
    Modern Nursery--Your one-stop shop for eco-friendly, stylish baby gear
    DrinkLMNT -- Purchase LMNT with this link today and receive a free sample kit.
    Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
    Postpartum Soothe -- Herbs and padsicles to heal and comfort.
    Needed -- Optimal nutritional products to nourish yourself before, during, and after pregnancy

    Connect with us on Patreon for our exclusive content.
    Email Contact@DownToBirthShow.com
    Instagram @downtobirthshow
    Call us at 802-GET-DOWN

    Work with Cynthia:
    203-952-7299
    HypnoBirthingCT.com

    Work with Trisha:
    734-649-6294

    Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

    Down to Birth
    en-usJanuary 03, 2024