#133 - HOW TO SEE YOUR VISION BECOME A REALITY - Joshua Houeto

Discover the true meaning of health with Kevin Brady, President of Advica Health, in this eye-opening episode. Kevin shares his harrowing experience of a health crisis despite being fit, highlighting the crucial difference between fitness and overall health. His story is a powerful reminder that a holistic approach—encompassing diet, sleep, mental health, and exercise—is essential for real well-being.

Learn from Kevin's journey how neglecting any aspect of health can have severe consequences and why it's important to balance all facets of a healthy lifestyle. This episode serves as a call to action to prioritize comprehensive health practices for a longer, more fulfilling life.

Tune in for invaluable insights into achieving true health beyond just the gym. Subscribe for more life-changing stories and health tips.

Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. 

Watch on YouTube: https://youtu.be/Nx9_vkUZ--8

Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8

Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212

#fitness #health #advice #lifestyle

Celebrating International Women's Day, we feature Sergeant Deborah Gladding of York Regional Police, who shares her journey of resilience and commitment in law enforcement. In this inspiring episode, she emphasizes the importance of a strong mindset and the power of viewing challenges not as failures, but as stepping stones to success.

Sergeant Gladding's advice to those aspiring to a career in policing or any demanding field is clear: the foundation of success lies in dedication and the willingness to push through adversity. Her insights offer encouragement and motivation to all, highlighting the essential role of women in law enforcement and beyond.

Tune in to explore the impactful story of a remarkable leader, honoring the spirit of perseverance and determination this International Women's Day. Subscribe for more inspiring stories.

Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. 

Watch on YouTube: https://youtu.be/spTV0kvkh2w

Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8

Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212

#RideAlong #LawEnforcementPassion #internationalwomensday2024

Matthew utilized the formula of success and he got into policing. I'd say just, just taking it day by day, waiting to earn my role with the company is what got me to the position that I am today. And what's made me so successful to get into Halton police. So, like I said, a lot of people want to have this, this big role.

They want to do all the, like the dirty work, quote unquote, they want to, uh, help out in the biggest way. Now, when I started, my first four months, I was standing in an accessibility section, making sure that the guests that I had in my section were enjoying their time, and that nobody was impeding them. In my time, when I've been managing, usually it takes people to speak up after two shows, that they don't want to be in that said position.

It was a boring position. It was a boring position. However, you did it. I didn't even know this. Yes. But you're right. There are people that, that'll work, you know, a shift or two. And then suddenly it's like, I don't want to do this. Yeah. What would you tell those individuals? I've told a lot of them, like we've all started here.

Everybody has to work their way up to the top. It's success is earned, not given.

Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. 

Watch on YouTube: https://youtu.be/J7TROrQ3jiI

Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8

Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212

#police #security #dream #success #motivational

Dive into the critical differences between general security and executive protection with Protection Specialist Shawn Cooper. This episode analyzes a moment at the Toronto International Film Festival, where an executive protection agent's fails to me the need for specialized skills and advanced preparation.

Shawn Cooper explains the essence of executive protection—meticulous planning, situational awareness, and constant "What if?" scenarios to ensure mental and physical readiness. Unlike basic security tasks, executive protection demands a comprehensive approach, considering every possible threat to ensure the safety of those under protection.

Learn why executive protection is a specialized profession that goes beyond mere presence to a state of perpetual preparedness. This concise exploration offers insights into the high standards required for personal safety and security in high-stakes environments.

Join us in this episode of What Would You Do?

Watch on YouTube: https://youtu.be/EY7sR2lhkUQ

Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. 

Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8

Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212

#whatwouldyoudo #security #executiveprotection #analysis

Celebrating Black History Month, we spotlight Chaplain Mansfield Edward's unique role in providing spiritual and emotional support within the police force. In this episode, Chaplain Edward discusses the importance of guiding officers to find their own solutions, fostering resilience and independence.

His innovative approach to spiritual care in a law enforcement setting highlights the crucial balance between mental well-being and professional duty. By asking meaningful questions, Chaplain Edward empowers officers to navigate their challenges with introspection and strength.

Join us as we explore the transformative impact of spiritual guidance on community-police relations and the personal growth of officers. Chaplain Edward's insights offer a fresh perspective on the significance of emotional support in high-stress professions.

Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. 

Watch on YouTube: https://youtu.be/x1BojO8j1VQ

Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8

Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212

#BlackHistoryMonth #Faith #Inspiration #Guidance

As we continue our Black History Month police personnel spotlight, we wanted to share this inspiring clip featuring York Regional Police Inspector Kolin Alexander.

In the clip, Inspector Alexander shares his insights on overcoming challenges and not letting obstacles define your path. He encourages us to keep pushing forward, even when we hit walls. This message is especially relevant as we navigate the ongoing pandemic and its many challenges.

To tie in this message, we reference a famous Michael Jordan quote: “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”

Let's take this advice to heart and keep pushing towards our goals, no matter the obstacles we may face.

Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. 

Watch on YouTube: https://youtu.be/8rIgllk3_TM

Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8

Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212

#BlackHistoryMonth #PolicePersonnelSpotlight #Inspiration #OvercomingObstacles

Are you frustrated with the state of the security industry? There are numerous calls for change, but who is looking from within to provide solutions and move the industry forward? This year alone, several security personnel lost their lives, and there were numerous assaults on security.

What is the responsibility of the agency, client, and RFP procurement process? Are security personnel being compensated adequately and supported by their employers?

In today's episode, we speak with Luciano Cedrone, a Certified Protection Professional and Director of Security and Fire Life Safety with Triovest. Luciano is a powerful advocate for change and shares some incredible insights from the client's perspective on what needs to change. You don't want to miss this!

Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. 

Watch on YouTube: https://youtu.be/UilZOnDE_M0

Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8

Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212

#Security #change #startwithyou #protection @luciano

We're at the start of a year that has the potential to be record-breaking. But how can we turn this potential into reality? The answer lies in having a clear vision.

In today's podcast, our amazing security manager Joshua Houeto shares his insights on creating, maintaining, and maximizing a vision that creates unstoppable momentum towards achieving your goals and becoming the best version of yourself.

Joshua Houeto is a dynamic speaker who motivates audiences with his actionable advice on mindset and making your mark in this complicated world. He has touched countless lives with his messages of positivity. But that's not all, Joshua is also a musician and a protector who has experienced incredible opportunities just by being in the right place at the right time, fused with incredible work ethic.

If you're struggling to identify your vision, make sure to check out this episode and get ready to be inspired!

Check out the episode now!

Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. 

YouTube: https://youtu.be/WHzfjSu3nWc

Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8

Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212

#inspiration #vision #mindset #leadership #protection

In honor of Black History Month, we are sharing some amazing stories from police at York Regional Police;

How far are you willing to go to achieve your goals? 

Constable Kim Majlik of the York Regional Police faced a seemingly insurmountable obstacle when she tore her Achilles during the background stage of her interview. But instead of canceling or postponing the interview, she pushed herself beyond measure and showed incredible perseverance. 

This isn't just a story of personal triumph, though. York Regional Police also went above and beyond expectations to support Constable Majlik during her recovery and ensure she could continue pursuing her dream of policing. 

What can we learn from this inspiring story? 

When faced with challenges, it's important to maintain a growth mindset and keep pushing forward. And if you're in a position of leadership, remember that supporting your team through difficult times can make all the difference. 

Check out the episode now!

Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. 

Watch on YouTube: https://youtu.be/Ctdn6XQWojI

Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8

Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212

#perseverance  #Leadership #LawEnforcement

Imagine working the Oscars on March 27, 2022 you witnessed the infamous slap issued by Will Smith to Chris Rock? 

As a police officer or security personnel, how do you plan for the unknown? In the fast-paced world of events, there's always a possibility of an unexpected incident. In a recent episode of The Sentinel Mindset, I had the pleasure of talking to Brian Bixler, Senior Vice President and Chief Operations Officer at Foresight Security Consulting.

With a 27-year career at the Los Angeles Police Department, retiring at the rank of Captain III, Bixler is an internationally recognized expert in policing persons suffering from a mental health crisis, and threat assessment and management. He shared some amazing stories and insights on how police and security can work together to achieve a greater outcome.

Historically, police and security have never been on the same page, but Bixler's experience shows that collaboration can lead to a successful outcome. Tune in to the episode to learn more about his experience as the Officer in Charge of the Crisis Response Support Section, including the Threat Management Unit and Mental Evaluation Unit.

Don't miss the chance to gain some valuable insights into police life with the LAPD and how to plan for the unknown.   This is also a great episode for event planners who utilize the services of Police and Security and can help provide tips on how to navigate this area.

Check out the episode now!"

Brought to you by www.TheArenaToronto.com and Executive Protection Lifestyle. 

Watch on YouTube: https://youtu.be/wbROzMI008M

Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8

Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212

Visit: https://www.foresight-sc.com/for more information on Foresight Security Consulting.

#police #security #collaboration #podcast #LAPD #eventplanning @jasonkoop