#14 - EN: How to Become a Magnetic Woman and to Awaken Sexuality with Aude Olivia
Aude Olivia - an empowerment coach, author, and award-winning startup CEO. She built and sold two software companies before leaving her corporate life to find her true self, awaken her feminine energy, travel the world, and study with the world's best teachers. She now teaches Tantra, breathwork, and shadow work. She's been coaching courageous souls to release body shame, energy blocks, and fears for 8 years now so they can live a life filled with power, peace, and pleasure.
0:20 start
1:24 awakening moment at Vipassana Retreat
1:42 living the American dream until life-changing event
4:42 out-of-body experience
7:49 the biggest Vipassana insight
9:50 the ability to be present with the body, even when it’s uncomfortable
10:44 releasing blockages from the body
11:27 emotional constipation
12:00 the alchemy of transmuting pain into pleasure
13:28 sankharas - the emotional impurities (blockages) stored in our body
14:29 how to clean our energetic body
15:18 sexual energy = creative energy
16:28 breath, sound, movement, and shower
17:06 so much energy, no need for coffee
17:55 kundalini energy
19:05 orgasms instead of pills
19:52 our retreat in Mexico in April
20:27 what does it mean to be magnetic?
21:12 my turning point from suffering to joy and happiness
26:53 the magic of letting go
28:00 well f*cked woman
28:23 how to release control
34:10 we are all priestesses
35:00 91% of women DON’T like their bodies
37:52 ancient Ayurvedic practice to easily connect with your body
40:00 self-love is about action
40:36 yoni gazing exercise
42:18 jealousy and comparison
46:06 how to stay young
48:42 divine masculine
50:47 our upcoming retreat
53:33 « women’s magic » or how I got a car as a gift from a men
55:08 tamazcal ritual
59:39 how to lose weight without a diet
1:04:18 final message for listeners
Materials mentioned in this episode:
- Magnetic Woman Retreat: https://www.audeolivia.com/magneticwoman - Reach out to us for an Early Bird discount ticket
- Ubtan to remove the oil after Ayurvedic Body treatment
Connect with Kristina: audeolivia.com
Facebook: @audeoliviad
Instagram: @aude_olivia_
Connect with me: www.olgadavidson.com
Instagram: @olgadavidson_
Telegram Channel: t.me/awakening69
Intro and outro Music: Awakening by Darpan