14. You deserve to be at that table and in that room

What is your relationship like to death? Is it something you avoid or something you embrace? In this episode I share some lessons as well as a Mexican folktale that I recently learned from author, poet, and psychoanalyst Dr. Clarissa Pinkola Estès. In this work she talks about the Life, Death, Life cycle, and how things need to die in order to be reborn into something new & more aligned. We can’t have life without death. We can’t have death without life. They’re interdependent. Sometimes we hold onto things way past their expiration date whether it’s ideas, relationships, careers, passions, beliefs, etc. And in holding onto it, we don’t give it a chance to regenerate into something deeper and wiser. We fear that once we let it die, it’s gone forever. And that’s just not true.

11:25 - The Life, Death, Life Cycle
25:44 - The Lady Calavera Mexican Folktale (Godmother Death)
44:28 - Takeaways from the story

Resources:
Women Who Run with The Wolves by Dr. Clarissa Pinkola Estes
Theatre of The Imagination by Dr. Clarissa Pinkola Estes

About Brittany Pollard
Brittany Pollard is a wellness practitioner, trauma resolution coach, mother, storyteller, and founder of Our Wildest Dreams. Her work is grounded in creating spaces for women to rest, so they can connect to their bodies, imagination, and creativity. She offers coaching programs, Dare to Dream candles, and hosts events for individual and collective healing & dreaming.

Ways to engage:
Instagram @brittanychenise & @owildestdreams
Work with me! www.brittanypollard.com
Get your Dare to Dream meditation candles: www.brittanypollard.com/candles
Email: hello@brittanypollard.com

Welcome to the brand new Our Wildest Dreams podcast!!!

In this episode I️ share some general direction of the show shifting from Everyday Intentions to Our Wildest Dreams! There's been a lot of healing and clarity on my side, which is why I️ decided it was time to shift the energy of the show! Our main theme of focusing on small steps on to intentional create what you desire will remain the same, but there's going to be way more depth, truth, and mysticism in this show.

This podcast is all about the process of creative emergence and what's possible when we tap into the power of our imagination. I'll be telling stories of visionaries from past and present timelines, old wive's tales (folklore), myths, and bringing on guests who are in their creative expression. 

My prayer is that as you listen to the episodes you find yourself in one of these stories and come into connection with your own creative potential. 

Note: 
Visionary Architect is a term I️ learned from my trauma resolution coach, Rachael Maddox. 
You can check out her work here: https://www.rebloomtogether.com

On this episode I speak about the four parts needed to manifest whatever you need in your life. I keep it simple and share my own personal stories with how I’ve manifested things in my world. From random checks in the mail, to my car, my job, and so much more, I have noticed there are 4 major things we need to do and I am spilling all the tea!

About Me

Brittany Pollard is a mama bear and an ex-fitness competitor who recovered from emotional eating and exercise addiction. Through her personal experience and multifaceted skill set, Brittany helps coaches in the wellness space create offerings that come from the heart and set clients up for success. In addition to her consulting, she’s a podcast producer, sound meditation facilitator, social justice advocate, proud host of  The Everyday Intentions podcast and hosts her signature manifestation workshop Dare II Dream.

Inside this episode, I talk about:

• The 4 seeds of manifestation.
• How manifestation can show up in different ways.
• My own personal stories of manifestation and how I’ve called things into my life.
• Simple recommendations on actions you can take..

Book Mentioned:  Earth Power by Scott Cunningham

Join me on May 23rd at  Dare to Dream: Clear Vision & Inspired Action to get clear on your goals and manifest your desires! 

Follow me for more information:

www.brittanypollard.com

@brittanychenise

On today’s show I have the lovely Yolanda Williams and we spoke about conscious parenting for Black parents. Which I think is so important and needed because many of us are in a space of wanting to break generational trauma and change generational narratives. We spoke about raising liberated leaders, effective communicators, parenting from a place of love instead of fear, releasing control, actively listening to your child and so much more! 

About Yolanda Williams

Yolanda Williams is a Certified Positive Discipline Coach and Host of the podcast Parenting Decolonized, a show that unpacks how colonization has impacted the black family and teaches parents how to raise liberated black children without breaking their spirits. When she’s not advocating for the safety and liberation of black children from white supremacy and parental oppression, she’s chasing her toddler around the house and trying to remain sane.

In this episode Yolanda talks about:

• How to raise liberated Black children
• How to teach your child to be an effective communicator and advocate for themselves
• Parenting from a place of love and nourishment instead of fear
• How children are mirrors and grow up to become what was modeled
• Why listening to your child is one of the most important things you can do

You can find out more about Yolanda at:

https://parentingdecolonized.com

@prntgdcolonized

facebook.com/parentingdecolonized

Book Mentioned:

Post Traumatic Slave Syndrome

On today’s episode I speak with my good friend Olivia Thompson, who is the plug for intuitive readings, understanding the zodiac sign, tarot pulls for the collective and more. Her intuition is on point! She and I talked about some of my favorite subjects, manifestation, how to work with the energy of the new and full moons, how to start your healing journey, and how to begin to become a more conscious individual! This episode is loaded with realness, information, and laughs which is always my type of show! Enjoy!

About Olivia Thompson

Over the years, I’ve learned that circumstances don’t determine who you are or who you can become. As a child raised in a single parent household, energy healer,and self-love enthusiast, I have definitely learned not to limit, label, or minimize myself. In my ongoing life’s journey, I have learned to be open minded when approaching my relationships, future successes, spirituality, and growing with every step. I enjoy helping people feel beautiful and connected to their higher self, by sharing and growing with them through my experiences, both ongoing and passed.

Inside this episode, Olivia talks about:

• How to start a journey of conscious healing and transformation.
• The importance of slowing down and paying attention to our thoughts and behaviors.
• How The Law of Attraction works in our favor or against us.
• What we need to do in order to manifest what we want and desire.
• How to work with the energy of new and full moons.

Follow Olivia Thompson for more information:

Www.shop3rdborn.com

@Olivia_thebull

PLEASE NOTE, DARE TO DREAM IS HAPPENING ON MARCH 9, 2020! JOIN US! 

Join host Brittany Pollard on Instagram to keep the conversation going!

The Everyday Intentions podcast removes the overwhelm of change and highlights how to navigate the “in between” moments of our current reality vs. our dreams through storytelling, humor, and present day life situations. Each week consists of stories, told by real people, in the midst of transforming their lives through small, daily intentions. Whether it’s making a huge change for the tenth time or choosing to believe in ourselves for the first time, our intentions make all the difference.

Be sure to subscribe on iTunes so you don’t miss an episode!

On this episode I had the pleasure of connecting with the brilliant Tianna Tye on the topic of intentional leadership! This episode was really awesome because we got into the principles of what it takes to be a leader! I know most of the people listening to this show are on their boss shit, and they’re into creating, whether it’s a business or a whole different lifestyle and I loved the pointers Tianna shared about how we can organize ourselves and really embody the type of leadership needed to get us to the next level. Enjoy!

About Tianna Tye

Tianna Tye is an Industrial-Organizational Psychologist and Leadership Coach from Atlanta, GA. You can think of her like a creative CEOs secret weapon of all things hiring, managing and leading a dream team. When she’s NOT supporting leaders on their journey, you can usually find her cuddling with her two puppies and firefighter husband... sipping on a glass of cabernet.

Inside this episode, Tianna talks about:

• Why intentional leadership creates true influence.

• How to figure out how to show up online. 

• Why vulnerability, connection, and communication brings us closer to other people.

• How to shift from being a boss into a leader so you can connect deeper with your team. 

• How to create a healthy work environment so you can feel good at work. 

Follow Tianna Tye for more information:

@tiannatye

facebook.com/tiannatye

www.tiannatye.com

Join host Brittany Pollard on Instagram to keep the conversation going!

The Everyday Intentions podcast removes the overwhelm of change and highlights how to navigate the “in between” moments of our current reality vs. our dreams through storytelling, humor, and present day life situations. Each week consists of stories, told by real people, in the midst of transforming their lives through small, daily intentions. Whether it’s making a huge change for the tenth time or choosing to believe in ourselves for the first time, our intentions make all the difference.

Be sure to subscribe on iTunes so you don’t miss an episode!

In this episode my sunshine, Cat Parks, and I chat about so many layers of life. This episode was so much fun. It was laight, full of laughter, then transitioned into the deep conversation, which is natural when Cat and I get together. We spoke about the importance of community, what it’s like to be a leader of an organization, releasing attachments to identities and flowing with life, stepping outside of your ego and so much more! 

About Cat Parks

Cat Parks is an American singer-songwriter, model, and content creator located in Los Angeles, CA. Upon moving to Los Angeles to further her career in music and modeling, Cat soon discovered her calling into ministry specifically helping young women battling with low self-esteem and self-worth. She is now an advocate of Self-love and an inspirational speaker. All about helping women discover their self-worth and to move forward from toxic unhealthy relationships, Cat strives to accomplish this in every workshop she hosts and facilitates in Los Angles and beyond. Cat is currently working on establishing her non profit organization, Grl Pwr LA, which seeks to help young women build a sense of community while fostering self-love and respect. You can read more about her campaign for GrlPwrLA on Go Fund me (link in show notes)

Inside this episode, Cat talks about:

• Having to recreate yourself after everything you’re familiar with changes.
• Being open to change and not allowing the things you do to define you.
• What it feels like to put yourself out there in the name of your dream.
• The importance of sisterhood and connection. 
• What creating an organization has taught Cat about leadership.

Follow Cat Parks for more information:

GrlPwrLA's Go Fund Me

@Catparksworld

@grlpwrla

Join host Brittany Pollard on Instagram to keep the conversation going!

The Everyday Intentions podcast removes the overwhelm of change and highlights how to navigate the “in between” moments of our current reality vs. our dreams through storytelling, humor, and present day life situations. Each week consists of stories, told by real people, in the midst of transforming their lives through small, daily intentions. Whether it’s making a huge change for the tenth time or choosing to believe in ourselves for the first time, our intentions make all the difference.

Be sure to subscribe on iTunes so you don’t miss an episode!

5 SELF-CARE TIPS DURING THE QUARANTINE

THE EVERYDAY INTENTIONS PODCAST

BRITTANY POLLARD: THE EVERYDAY INTENTIONS PODCAST

In this episode I share five tips to help with navigating the COVID-19 pandemic that’s currently sweeping around the world. We’re all in a place of heightened emotionality including fear, worry, and anxiety and it stems from the fact that this virus is something we can’t control and it’s claiming lives on a daily basis. Tune in to listen to five ways in which you can care for yourself and those you love. There’s so much that we can’t control, so in order to make it through this, the only thing we can do is focus on what we can control.

About Me

Brittany Pollard is a consultant for professionals in the wellness industry and is passionate about creating health and wellness spaces for Black womxn. The more access we have to educational and empowering environments, the more we can pour into the next generation, and heal those who came before us. In addition to her consulting, she’s a podcast producer, proud host of The Everyday Intentions podcast, sound meditation

Join me on IG to keep the conversation going @brittanychenise!

Link to the grief meditation.

In this episode I️ talk about the importance of truly showing yourself gratitude and appreciation for who you are and for being alive. It's so easy to overlook the little things that are privileges, and we forget that being alive is a blessing. I️ invite you to take some time to really sit wit yourself and draw up the feeling of gratitude, so you can learn about what it feels like in your body. 

I️ covered the most recent Dare II Dream: A 2020 Practical Manifestation Workshop and all of the magic it created for the attendees. It was the most incredible event and I'm so proud and happy for those who attended. Possibility has been opening up for them in the most amazing ways and I️'m honored to watch them take off!

I️ give a life update, pay homage to the late Kobe Bryant, Gigi, and the other families who transitioned back to the spirit realm last month. I️t hit the world in the most unexpected way, as death generally does, so if you're feeling some heaviness still take the space to process your feelings. You're not alone.

Join me on Instagram to keep the conversation going!

If you're interested in the next Dare II Dream, claim your calling!

The Everyday Intentions podcast removes the overwhelm of change and highlights how to navigate the “in between” moments of our current reality vs. our dreams through storytelling, humor, and present day life situations. Each week consists of stories, told by real people, in the midst of transforming their lives through small, daily intentions. Whether it’s making a huge change for the tenth time or choosing to believe in ourselves for the first time, our intentions make all the difference.

Be sure to subscribe on iTunes so you don’t miss an episode!

When you choose a path of growth, the spaces you end up in are not by accident. Instead of walking into a room feeling like you’re not qualified, like you don’t belong there, and that you have nothing to offer, remember that you are there for a reason. Your were divinely called to be in that room, to manage that office, and to sit at that table with your unique perspective. When we feel like we’re the most unqualified in the room, it’s an opportunity to learn. Lean into the confidence that you may not know it all now, but you will get there, and the universe is working alongside you to make it happen! 

In this episode I share: 

• Having confidence and grounding in the fact that you were divinely called to be where you are.
• Trusting yourself and not putting other people on pedestals. 
• Leaning into your uniqueness and understanding you have a special perspective. 
• Giving yourself props for all of the time, dedication, and heart you’ve put into your personal and professional growth.
• Have a seat at the table and engage in conversations! 
• Not allowing yourself to be intimidated when you're called to grow.

Join host Brittany Pollard on Instagram to keep the conversation going!

The Everyday Intentions podcast removes the overwhelm of change and highlights how to navigate the “in between” moments of our current reality vs. our dreams through storytelling, humor, and present day life situations. Each week consists of stories, told by real people, in the midst of transforming their lives through small, daily intentions. Whether it’s making a huge change for the tenth time or choosing to believe in ourselves for the first time, our intentions make all the difference.

Be sure to subscribe on iTunes so you don’t miss an episode!