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    • The Importance of Collaboration and Self-Improvement in LeadershipLeadership involves working with others, changing beliefs, and receiving feedback for self-improvement in order to effectively achieve objectives.

      Leadership is about working with and through others to achieve objectives. It is not about doing everything by oneself. Anyone can become a leader, as long as they have the basic qualities to get along in life. Leaders are not solely born, but they can also become more effective through research and practice. Many individuals hold self-limiting beliefs about themselves and their abilities, which hinders their growth. It is important to change both our beliefs and our habits in order to change our behavior effectively. To facilitate this process, receiving confidential feedback from colleagues is crucial. Leaders should be open to feedback and actively work on improving themselves, recognizing both their strengths and areas for development.

    • The Importance of Follow-up and Commitment in Creating Lasting ChangesSeeking feedback and making initial improvements are not enough. Consistent follow-up and ongoing efforts are necessary to demonstrate growth and transformation, build trust, and ensure that others perceive our desired behavior changes.

      In order to make lasting changes, it is crucial to follow-up and stick with our commitments. Marshall Goldsmith emphasizes the importance of seeking feedback from others and actively working on improving ourselves. However, he acknowledges that simply asking for input is not enough; consistent and ongoing efforts are needed to truly demonstrate growth and transformation. Without follow-up, people may perceive our behavior as unchanged, even if we have made progress. By regularly checking in with others and addressing any lapses in our desired behavior, we can build trust and credibility. Ultimately, it is not what we say that matters, but what others hear and perceive.

    • Transitioning from achiever to leader: a shift in mindsetAs leaders, our focus should be on making a positive difference in the world, letting go of the need to always win, and being mindful of our words and actions.

      Transitioning from being an individual high achiever to a leader requires a shift in mindset. As leaders, it's important to recognize that it's no longer about constantly being right or proving how smart we are. Instead, the focus should be on making a positive difference in the world. This means learning to let go of the need to always win and constantly add value. It also involves being mindful of our words and actions, taking a moment to breathe and ask ourselves, "Is it worth it?" before responding. By adopting this approach, we can become better leaders and lead happier lives.

    • Knowing when to hold back: Adding value vs. imposing unnecessary ideas or comments.Evaluating the impact of our input is vital in both professional and personal settings. True leadership involves prioritizing others' growth and considering whether our actions will enhance relationships.

      Adding value is not always beneficial, both in professional and personal settings. It is important to recognize when to hold back and refrain from imposing unnecessary ideas or comments. Taking a moment to pause and breathe can help evaluate whether our input will truly improve a situation or relationship. In the workplace, it may be worthwhile to ask if our comments will enhance another person's commitment, and at home, if it will strengthen our connection with loved ones. Additionally, when it comes to coaching and leadership, customer or employee selection is crucial. Picking the right individuals and focusing on their growth rather than our own ego ultimately yields better results. True leadership means understanding that it's about them, not about us.

    • Successful Coaching and Personal GrowthA good coach focuses on working with clients who are genuinely invested in change and believes in aligning aspirations, ambitions, and daily activities for a fulfilling life, not solely tying self-worth to achievement.

      The value of being a good coach lies in working with clients who are genuinely invested in making a change. Marshall Goldsmith emphasizes that successful coaching is not about claiming superiority or forcing change upon individuals who have no interest in it. Instead, he believes in selecting clients who are committed to receiving feedback, engaging in conversations, following up on actions, and working hard to improve themselves. The true measure of a great coach is the ability to work with exceptional individuals and learn from them. Goldsmith also highlights the importance of aligning aspirations, ambitions, and daily activities to lead a fulfilling life. He advises against tying one's self-worth solely to achievement, emphasizing that true value as a human being should not be dependent on results.

    • Redefining Success: Finding Happiness in the Journey, Not the Outcome.True contentment lies in embracing the process, valuing the pursuit of our goals, and disconnecting our happiness from external achievements. It's about finding fulfillment in the journey, not just fixating on the end result.

      Placing too much importance on external achievements can lead to a never-ending cycle of dissatisfaction and the misconception that happiness is contingent upon achieving more. Marshall Goldsmith highlights the flawed mindset of constantly seeking validation through achievements, emphasizing that we should not define our worth as individuals based solely on the outcomes we achieve. Instead, he suggests focusing on the process, finding fulfillment in the pursuit of our goals, and disconnecting happiness from external achievements. By adopting a mindset that values the journey rather than fixating on the end result, we can cultivate a sense of contentment and live a more fulfilling life.

    • The Power of Supportive CommunitiesSurround yourself with a supportive network, embrace the present moment, and let go of past mistakes to foster personal growth and combat loneliness.

      Having a support group and a sense of community is more important than ever in today's world. Marshall Goldsmith emphasizes the importance of surrounding yourself with people who can provide genuine support and help without trying to bring you down. In his example of a group he formed during COVID, he highlights the value of having a safe space where individuals can talk about their lives, share their successes and failures, and seek assistance. This sense of community not only combats loneliness but also fosters a feeling of being part of something larger than oneself. Additionally, Marshall encourages letting go of past mistakes and not dwelling on them, as each moment offers an opportunity for a fresh start and growth. So, the key takeaway is to prioritize building a supportive network and embracing the present moment and its potential for progress.

    • Letting Go of the Past and Focusing on the PresentEmbrace the present moment, avoid living through others or dwelling on past achievements, and strive for a fresh start each day without comparing to others.

      It is important to let go of the past and focus on living our own lives. Marshall Goldsmith emphasizes the need to not live vicariously through others, whether it's through media or reminiscing about past achievements. Instead, he encourages embracing the present moment and finding meaning in current actions. Shane Parrish suggests the "25 hour rule," which allows for a fresh start each day, without clinging to past successes or failures. Both speakers highlight the importance of moving forward and not getting trapped in the past or comparing ourselves to others. Additionally, Goldsmith touches on the importance of being inclusive and understanding that different people have different reference groups, which can help reduce biases and discrimination.

    • The Changing Expectations of LeadersLeaders need to adapt to higher standards and treat employees with respect, as employees now have the power to choose better environments and do not tolerate bad leaders. Simple gestures of gratitude are more effective than fancy recognition programs.

      Leadership is evolving and the expectations of leaders have significantly changed. While leaders today exhibit better behavior compared to the past, the standards for leadership have risen even faster. In today's world, companies cannot tolerate bad leaders because employees have more power and choice. The old days of putting up with bullies and disrespectful leaders are gone. Employees now have the option to say goodbye and seek better environments. Additionally, the way we give praise and recognition has also shifted, especially with remote work becoming more common. A simple yet effective approach is to regularly make a list of people who have made important contributions and express gratitude through email, voice mail, or a small note. Fancy recognition programs are not necessary.

    • Strategies for Effective Communication in Person and Over ZoomRecognize and appreciate others, pause before interactions, ask for direct input, and balance empathy to improve communication skills.

      Effective communication, both in person and over Zoom, requires certain strategies. One technique mentioned is the importance of recognizing and appreciating others by asking them what they are proud of. This not only builds connection but also brings forth information that may have been previously unknown. Another significant point is the need for leaders to pause and breathe before each interaction, especially during multiple Zoom calls. Taking a moment to assess what is important in that specific context and who is involved can prevent everything from becoming a blur. Additionally, instead of seeking generic advice, leaders should ask the individuals they work with directly for suggestions on improving communication. Lastly, while empathy is valuable, it can be both beneficial and manipulative depending on its application. Understanding, feeling, and caring for others should be balanced to avoid potential pitfalls.

    • The Importance of Empathy and Being Present for OthersEmpathy is about understanding others without agreeing with them, but it does not mean living in their reality. Being empathetic requires discipline to let go of the past and focus on being fully present for others.

      Empathy is about understanding and being present for others without necessarily agreeing with them. It requires the ability to see the world through their eyes, feel what they feel, and think what they think. However, it is important to remember that empathy does not mean living in someone else's reality or carrying the emotions from previous roles or experiences into the present moment. Being empathetic means being fully present in the current situation, whether it's a board presentation, a funeral, or an award ceremony. It takes discipline and self-awareness to let go of past roles and focus on being where one needs to be in the present. Great leaders demonstrate this discipline and prioritize being present for others, even when it may not be the most significant moment for themselves.

    • The Power of Words: Eliminating "No," "But," and "However" for Effective CommunicationAvoid using negative words like "no," "but," and "however" as they can shut down conversations. Foster open-mindedness and be willing to consider other perspectives for better communication and stronger relationships.

      The words "no," "but," and "however" can kill conversations and hinder effective communication. Starting a sentence with these words can shut down the other person's perspective and disregard everything they say. By avoiding these words and being more open-minded, we can become better listeners and improve our relationships. Marshall Goldsmith encourages his clients to use this tool by fining them $20 if they start a sentence with any of these words, with the money going to a charity of their choice. This exercise helps them become more conscious of their communication habits and encourages them to find more constructive ways to express disagreement. It is essential to cultivate a mindset of openness and willingness to consider other perspectives for meaningful conversation and growth.

    • Empowering individuals to make a positive difference in life through change and influence.Our mission in life is not to prove ourselves, but to focus on making a positive difference by approaching others as customers, selling what we can sell, and letting go of what we cannot change or sell. Humility and learning from others are crucial in this journey.

      Anyone can change and make a positive difference in life. It is not true that our traits or abilities are hardwired or genetic, and we have the power to change and influence the world around us. The important lesson shared by Peter Drucker is that our mission in life is not to prove how smart or right we are, but to focus on making a positive difference. Every decision is made by the person who has the power to make it, and we should make peace with that. In order to create change and influence others, we should approach them as customers and sell what we can sell or change what we can change. Ultimately, it is crucial to let go of things that we cannot sell or change. This conversation also highlights the importance of humility and learning from others, as demonstrated by the story of Fred, the CEO who had a transformative experience after being given guidance.

    • Effective leadership requires open-mindedness and thoughtful consideration of differing opinions in decision making.Effective leaders consider multiple perspectives, prioritize their commitment, encourage open discussion, and recognize the impact of external factors in decision making.

      Decision making and the ability to accept and respect differing opinions are essential for effective leadership. It is crucial for the decision maker to consider all perspectives and rationale behind each option before making a final decision. While it is advised to lean towards the decision that the decision maker is more committed to, there should always be room for open discussion and understanding of opposing viewpoints. It is important to acknowledge that even the best decisions can sometimes fail due to uncontrollable variables. Additionally, the conversation highlights the importance of creating an environment that supports success and being aware of the impact of external triggers on our behavior. Ultimately, it boils down to the debate of whether we are controlled by our environment or if we have control over it.

    • Taking Control of Our Environment and Unlocking Positive ChangesBy becoming aware of external triggers and consciously choosing to take control, we can transform our lives. Discipline and awareness are vital in shaping our desired outcomes, and seeking help and utilizing daily self-assessment can greatly enhance our personal growth.

      We have the power to control our environment and make positive changes in our lives. We must first become aware of when we are being controlled by external triggers and consciously choose to take control. Discipline and awareness are crucial in staying on track and becoming the person we want to be. We need to acknowledge that our environment can manipulate us, but by accepting this fact and being open to it, we become less likely to be controlled by external influences. Marshall Goldsmith emphasizes the importance of seeking help and not relying solely on willpower. He introduces a simple tool of daily self-assessment and accountability, which can greatly impact our ability to improve in any area of our lives.

    • Taking daily action for a meaningful life.Living a fulfilling life requires consistent effort, self-reflection, and accountability for our actions. It may not be easy, but the rewards are worth it.

      Living a meaningful life requires daily effort and self-reflection. Marshall Goldsmith emphasizes the importance of taking action and being accountable for our actions, rather than merely talking about our values. He presents six questions that can guide us towards a better life: Did I do my best every day to set clear goals? Did I do my best to make progress toward achieving my goals? Did I do my best to find meaning every day? Did I do my best to be happy? Goldsmith highlights the challenges and difficulties of consistently practicing these habits, even for highly successful individuals. It requires humility, self-awareness, and a commitment to personal growth. Ultimately, the key takeaway is that living a fulfilling life is not easy, but it is worth the effort.

    • Aligning aspirations, enjoying the process, and reflecting on daily actions for success.Reflect on daily actions, be fully engaged and present, and prioritize what really matters in life for ultimate success and fulfillment.

      Success is defined by aligning our higher aspirations in life, what we are trying to achieve, and our enjoyment of the process. Marshall Goldsmith emphasizes the importance of reflecting on our daily actions and behaviors. He encourages us to ask ourselves crucial questions like, "Did I do my best to be happy today?" and "Did I do my best to build positive relationships?" Being fully engaged and present in our lives is of utmost significance. Goldsmith shares the story of a basketball star who realized the importance of being mentally present with his wife after reflecting on his exhaustion during a game. Finally, he advises us to imagine ourselves as a wise ninety-five-year-old, giving valuable advice to our present selves on what really matters in life.

    • Wisdom for a Fulfilling LifeEmbrace the present, cherish relationships, pursue dreams, prioritize happiness and helping others, take risks, make a positive impact.

      The advice from wise old individuals holds immense value. Their wisdom reflects the importance of living in the present and finding happiness in the current moment rather than constantly chasing future achievements. It emphasizes the significance of cherishing relationships with friends and family, as they are the ones who truly matter in the long run. Additionally, it encourages individuals to pursue their dreams, regardless of others' opinions, as it is their own life to live. On the business front, the key takeaway is to prioritize enjoying life and helping others over materialistic goals and status. Ultimately, the conversation highlights the power of taking risks and seizing opportunities, as regrets more often stem from missed chances rather than failed attempts. The ultimate goal is to make a positive impact on others' lives, even if on a small scale.

    Recent Episodes from The Knowledge Project with Shane Parrish

    #197 Michaeleen Doucleff: TEAM Parenting

    #197 Michaeleen Doucleff: TEAM Parenting

    It's surprising how often we give our kids orders: "Do this!" "Don't do that!" But if we want to raise resilient and independent kids, is this the right approach? Michaeleen Doucleff argues there's a better way, and in this conversation, she explains why and shares practical strategies for solving the parenting "crisis" in the modern world.


    In this conversation, Doucleff reveals four parenting principles that will help foster resilience and independence in your kids while protecting and enhancing their emotional well-being. Shane and Doucleff discuss her observations on how different cultures approach parenting and how their practices can help alleviate the burdens we place on ourselves and our children. We also explore the role of technology and its impact on our parenting and our children's development and maturity.
    Michaeleen Doucleff is the author of Hunt, Gather, Parent. Her work has taken her all over the world to explore, observe, and learn from the parenting practices of various cultures. She is also a correspondent for NPR's Science Desk.

    (00:00) Intro

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    (08:02) The rise of the nuclear family

    (13:46) TEAM Parenting: T

    (17:20) TEAM Parenting: E

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    (26:12) TEAM Parenting: A

    (36:42) TEAM Parenting: M

    (38:34) "Kids do not need to be entertained"

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    (1:02:59) Resources parents can use to educate kids about technology

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    Watch the episode on YouTube: ⁠https://www.youtube.com/c/theknowledgeproject/videos⁠

    Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: ⁠https://fs.blog/newsletter/⁠

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    #196 Brent Beshore: Business Brilliance and Happiness at Home

    #196 Brent Beshore: Business Brilliance and Happiness at Home

    Succeeding in both life and business is very difficult. The skills needed to scale a company often clash with those required to cultivate a thriving home life. Yet, Brent Beshore seems to have cracked the code—or at least he's actively working on it. In this conversation, he spills his secrets on excelling in both arenas.

    This episode is split into two parts: the first 45 minutes covers life and how to be a better person. Brent opens up about the evolution of his marriage, physical health, and inner life.

    The rest of the episode focuses on business. Shane and Beshore discuss private equity, how to hire (and when to fire) CEOs, incentives, why debt isn’t a good thing in an unpredictable world, stewardship versus ownership, and why personality tests are so important for a functional organization.
    After beginning his career as an entrepreneur, Brent Beshore founded Permanent Equity in 2007 and leads the firm as CEO. He works with investors and operators to evaluate new investment opportunities.


    Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

    Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: https://fs.blog/newsletter/

    My Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/

    Follow me: https://beacons.ai/shaneparrish

    Join our membership: https://fs.blog/membership/

    Sponsors:

    Shopify: Making commerce better for everyone. https://www.shopify.com/shane

    Protekt: Simple solutions to support healthy routines. Enter the code "Knowledge" at checkout to receive 30% off your order. https://protekt.com/knowledge


    (00:00) Intro

    (05:08) Why Brent examined his life

    (09:44) How Brent "fixed" his relationships

    (20:04) How helping hurts

    (32:13) How Brent was subtly controlling relationships

    (40:36) Why Brent stopped drinking (mostly)

    (50:29) How to run a business with love yet competitively

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    (01:19:28) On incentives

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    Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: ⁠https://fs.blog/newsletter/⁠

    My Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - ⁠https://fs.blog/clear/⁠ 

    Follow me: ⁠https://beacons.ai/shaneparrish⁠

    Join our membership: ⁠https://fs.blog/membership/⁠


    Sponsors

    Protekt: Simple solutions to support healthy routines. Enter the code "Knowledge" at checkout to receive 30% off your order. ⁠https://protekt.com/knowledge


    (00:00) Intro

    (04:46) Risk and income

    (07:40) On luck and skill

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    (16:20) Housel's capital allocation strategy

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    (22:17) Your house: asset or liability?

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    (50:59) Making money, spending money, saving money

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    (01:06:26) How to talk to kids about money

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    (01:13:56) The magic of compounding

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    #194 Abigail Shrier: The Parent-Therapy Trap

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    Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

    Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: https://fs.blog/newsletter/

    My Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/ 

    Follow me: https://beacons.ai/shaneparrish

    Join our membership: https://fs.blog/membership/

    Sponsors:

    Shopify: Making commerce better for everyone. https://www.shopify.com/shane

    Protekt: Simple solutions to support healthy routines. Enter the code "Knowledge" at checkout to receive 30% off your order. https://protekt.com/knowledge

    (00:00) Intro
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    (11:45) Bad therapy...or just social trends?
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    (15:55) The parenting type that raises the BEST kids
    (21:35) Is this all the parents' fault?
    (29:53) Is "Bad Therapy" a world-wide problem?
    (32:57) Talk to your kids' therapist about these things
    (42:09) The importance of facing adversity in childhood
    (47:06) Can we blame grad schools for all of this?
    (49:14) On technology and social media
    (51:03) Schools should "never" have gotten involved in mental health
    (54:43) Did COVID accelerate "bad therapy?"
    (56:07) How to return to normalcy
    (58:21) Why Shane shares negative YouTube comments with his kids
    (01:01:23) Shrier's experience being "cancelled"
    (01:04:13) On prestige media
    (01:07:47) Small steps parents can take to return to normal
    (01:11:02) Dealing with schools saying one thing and parents saying another
    (01:13:32) Why is the silent majority...silent?
    (01:16:32) If this continues, what happens?
    (01:18:19) What makes someone a successful parent?

    #193: Dr. Jim Loehr: Change the Stories You Tell Yourself

    #193: Dr. Jim Loehr: Change the Stories You Tell Yourself

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    Dr. Jim Loehr is a world-renowned performance psychologist and author of 16 books. From his more than 30 years of experience and applied research, Dr. Loehr believes the single most important factor in successful achievement, personal fulfillment, and life satisfaction is the strength of one’s character. Dr. Loehr possesses a masters and doctorate in psychology and is a full member of the American Psychological Association.

    Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

    Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: https://fs.blog/newsletter/

    My Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/ 

    Follow me: https://beacons.ai/shaneparrish

    Join our membership: https://fs.blog/membership/

    Sponsor:

    Protekt: Simple solutions to support healthy routines. Enter the code "Knowledge" at checkout to receive 30% off your order. https://protekt.com/knowledge

     

    (00:00) Intro

    (03:20) Parenting and storytelling

    (06:15) How to determine whether or not the stories are limiting or enabling you

    (08:41) What the stories world-class performers tell themselves

    (15:02) How to change the stories you tell yourself

    (23:26) Questions to journal about

    (26:16) Private voices vs. public voices (and how they impact your kids)

    (31:32) How to help your friends change their stories

    (37:30) How to better come alongside your kids to prevent destructive behavior

    (44:48) - (45:06) What Loehr knows about high performers that others miss

    (53:12) On time and energy

    (01:06:26) Conquering the "between point" ritual

    (01:11:50) On rituals vs. habits

    (01:15:54) How to increase your mental toughness

    (01:23:51) On success

     

     

    #192 David Segal: Yearly Planning, Daily Action

    #192 David Segal: Yearly Planning, Daily Action

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    Listeners of The Knowledge Project can receive a special 15 percent discount on Firebelly Tea products by heading to www.firebellytea.com and entering the code Shane15 at checkout.

    Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

    Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: https://fs.blog/newsletter/

    My Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/ 

    Follow me: https://beacons.ai/shaneparrish

    Join our membership: https://fs.blog/membership/

    Sponsor:

    Shopify: Making commerce better for everyone. https://www.shopify.com/shane

     

    (00:00) Intro

    (04:59) What entrepreneurship really is

    (07:10) How to manage your psychology

    (10:40) Yearly planning, daily action

    (15:50) Avoiding "ivory-tower syndrome"

    (18:30) Segal's childhood and background

    (25:15) The history of DAVIDsTEA and Firebelly

    (36:40) The evolution of tea and business over the last twenty years

    (42:30) On failures

    (49:00) Dealing with depression

    (52:30) Lessons about money

    (56:55) Business and life lessons from Warren Buffett

    (1:00:00) On time management

    (1:04:50) What's missing in Segal's life

    (1:08:39) On success

     

     

    #191 Dr. Rhonda Patrick: Diet Essentials For Healthy Living

    #191 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
    Shane Parrish sits down with the renowned biochemist Dr. Rhonda Patrick to explore the intricate world of nutrition and health. Dr. Patrick provides a deep dive into the role micronutrients play in our daily health, detailing how deficiencies and insufficiencies in vitamins, minerals, fatty acids, and amino acids can lead to serious health issues over time. Shane and Dr. Patrick also discuss the science behind deliberate heat exposure. She outlines the optimal sauna conditions—temperature, duration, and frequency—necessary to achieve these health benefits and explains the physiological mechanisms at play.
     
    Rhonda Patrick has a Ph.D. in biomedical science and a Bachelor of Science degree in biochemistry/chemistry from the University of California, San Diego. She has done extensive research on aging, cancer, and nutrition.
     

    (00:00) Intro

    (04:40) A philosophy for nutrition

    (15:36) Micronutrients through supplements vs. food

    (25:43) Wild-caught vs. farm-raised fish

    (28:44) Organic vs. non-organic vegetables

    (36:14) On macronutrients

    (40:20) How protein levels differ in different foods

    (45:27) The best morning smoothie recipe

    (54:48) Dr. Patrick grades Shane's "GOAT" smoothie recipe

    (59:14) Grass-fed vs. non-grass fed

    (01:04:40) On vitamin D (Is sunscreen killing us more than the sun?)

    (01:19:48) Deliberate heat and cold exposure

    (01:44:27) Top three behavioral and diet interventions for life and health improvements

    Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

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    #190 Brad Jacobs: Building a Business Empire

    #190 Brad Jacobs: Building a Business Empire
    Throughout his tenure, Brad Jacobs has built multiple billion-dollar companies. While there is no "playbook" for growing a business, he focuses on a few factors above all else in every company he operates, and in this conversation, he reveals them all.

    Shane and Jacobs discuss how to read anyone during an interview through a series of intentional questions, the exciting role of AI and technology in the future of business, and where money-making ideas hide in companies. Jacobs also shares how his training in math and music made him a better business operator, the one thing he focuses on to grow his businesses, how to spot big trends before everyone else, and the only thing a company should focus on for success.

    Brad Jacobs has started five companies from scratch and led each to become a billion-dollar or multibillion-dollar enterprise. These include three publicly traded companies: XPO Logistics, where he serves as Chairman and CEO, United Rentals, and United Waste Systems. Before starting XPO in 2011, Jacobs founded United Rentals in 1997 and led the company as Chairman and Chief Executive Officer. In 1989, he founded United Waste Systems.
     
    (00:00) Intro
    (04:44) The future of AI
    (07:21) How to think rationally
    (08:48) The major trend
    (10:57) The research process
    (13:29) On asking better questions
    (19:35) On rearranging your brain
    (22:23) On music, math, simplicity, and business
    (32:26) Leverage, debt, and optionality
    (35:11) What it takes to take contrarian bets
    (40:45) Confidence and parents
    (50:21) Why negative-only feedback is detrimental for employees
    (56:14) Money lessons
    (58:13) A deep dive on M&A (Jacobs' secret sauce to growing his companies)
    (01:07:51) Questions to immediately get to know anyone
    (01:11:14) On boards and board meetings
    (01:16:57) On decision-making
    (01:23:37) The role of capital markets
    (01:25:41) The type of person you don't want to hire
    (01:31:16) The best capital allocators
    (01:33:53) Biggest lesson Jacobs learned from the past year
    (01:37:20) On success
     

    Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

    Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: https://fs.blog/newsletter/

    My Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/ 

    Follow me: https://beacons.ai/shaneparrish

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    Sponsors:

    Eight Sleep: Sleep to power a whole new you. https://www.eightsleep.com/farnamstreet

    Shopify: Making commerce better for everyone. https://www.shopify.com/shane

    #189 Chris Davis: Three Generations of Wealth

    #189 Chris Davis: Three Generations of Wealth

    Most families who obtain immense wealth squander it by the third generation. But Chris Davis comes from a family whose grandfather and father all became independently wealthy of each other, and Davis has done the same. How does that keep happening? In this conversation, we find out.

    Shane and Chris discuss life and investment lessons he learned from his father and grandfather, why writing is more important to clarify one's thinking no matter who's reading it, and the surprising benefit of reading physical newspapers and wearing ties to work. Davis also shares his value-investing philosophy, what he learned from working with and meeting Charlie Munger, and what parents can do to raise kids who aren't entitled. Davis talks about his alcohol drink tracker and why it's important to him, why he never puts himself in situations where envy can grow, and Warren Buffett's letter about why investment managers underperform.

    Chris Davis has been a Director of The Coca-Cola Company since April 2018. Davis is Chairman of Davis Selected Advisers-NY, Inc., an independent investment management firm founded in 1969. Davis joined Davis Selected Advisers-NY, Inc. in 1989 as a financial analyst and in 1995, he became a portfolio manager of the firm’s flagship funds. Prior to joining Davis Selected Advisers-NY, Inc., he served as a research analyst at Tanaka Capital Management and as an accountant at State Street Bank and Trust Co.

    Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

    Newsletter - Each week I share timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/

    My New Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/ 

    Follow me: https://beacons.ai/shaneparrish

    Join our membership: https://fs.blog/membership/

    Sponsors:

    Eight Sleep: Sleep to power a whole new you. https://www.eightsleep.com/farnamstreet

     

    (00:00) Intro

    (03:20) Life lessons Davis learned from his grandfather and father

    (26:24) The importance of writing things no one reads

    (36:55) Davis' experiences through financial crises

    (52:31) Why Davis loves managing a mutual fund

    (55:49) Why Berkshire Hathaway operates with margin

    (01:01:05) What is risk?

    (01:04:02) On low interest rates and their future impact

    (01:14:46) The mismatched timelines between CEOs, companies, investors, and policy

    (01:22:19) How Davis and Munger met

    (01:30:20) Lessons learned from Munger

    (01:41:29) Why avoiding weaknesses is the ultimate recipe for success

    (01:55:46) How to raise non-entitled kids and avoid lifestyle creep

    (01:16:10) On happiness

    (02:27:00) Good vs. bad board meetings

    (02:31:34) Three generations of wealth

    (02:37:15) On success

    #188: Bryan Johnson: Five Habits for Longer Living

    #188: Bryan Johnson: Five Habits for Longer Living
    What can you do (or avoid) tomorrow to guarantee you can live longer?

    In this episode, Bryan Johnson reveals the five simple disciplines you can start doing to live healthier and longer. Johnson shares what his daily routine looks like, the ins and outs of his experimentation process, and why he gave his father plasma.

    Johnson also opens up about the constant hate he receives from people online, how he deals with it all, and what he wishes he'd known when he sold his company.

    Bryan Johnson is the world's most measured human. Johnson sold his company to PayPal in 2013. Through Project Blueprint, Johnson has achieved metabolic health equal to the top 1.5% of 18 year olds, inflammation 66% lower than the average 10 year old, and reduced his speed of aging by the equivalent of 31 years.

    Johnson is also the founder of Kernel, creator of the world’s first mainstream non-invasive neuroimaging system; and OS Fund, where he invested in the predictable engineering of atoms, molecules, and organisms.

    Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

    Newsletter - Each week I share timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/

    My New Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/ 

    Follow me: https://beacons.ai/shaneparrish

    Join our membership: https://fs.blog/membership/

    Sponsors:
    Eight Sleep: Sleep to power a whole new you. https://www.eightsleep.com/farnamstreet

     

    Timecodes:

    (00:00:00) Intro

    (00:03:45) On biographies

    (00:08:03) On depression and coping mechanisms

    (00:14:18) Self-destructive behavior and how to pitch Blueprint to someone

    (00:26:50) What a day looks like on Blueprint (exercise and what to eat)

    (00:42:06) How to turn Blueprint protocols into habits

    (00:45:17) Embracing the hate

    (00:49:07) The downsides and lessons of making money

    (00:59:22) The five habits

    (01:05:09) Why does posture matter?

    (01:07:48) Relationship between biological health and sexual health

    (01:09:50) Hair-loss prevention

    (01:15:46) Sunscreen, plastics, and other miscellaneous impacts on aging

    (01:18:30) How will AI help us?

    (01:22:10) On success

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    Connect with Sean Patton:

        •    Website: www.strongerleadersstrongerprofits.com

        •    Instagram: https://www.instagram.com/seanpattonpresents/



    Connect with Dr. Justin Moseley:

        •    Website :https://drjustinmoseley.com/

        •    Instagram: https://www.instagram.com/drjustinmoseley/

        •    Facebook: https://www.facebook.com/DrJustinMoseley

        •    Free Resources: https://www.mindshiftlinks.com

     

    Join Dr. Justin Moseley's Free Facebook Group:

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    Watch Dr. Justin Moseley’s TEDx talk: https://bit.ly/DrJustinTEDx



    Dr. Justin Moseley’s Free Rewired Guidebook- 24 Questions to help your rewire your subconscious mind to attract success and happiness into your life:

    https://www.mindshiftlinks.com/rewired

     

    Dr. Justin Moseley’s Free Life Purpose Meditation: 

    https://www.mindshiftlinks.com/purpose

     

    Dr. Justin Moseley’s Free Baseball Technique that helps you prime your subconscious mind so that you can achieve your desired results 3-5x faster:

    https://www.mindshiftlinks.com/baseball

     

    Interested in joining a Mastermind Group?  Check out Dr. Justin Moseley’s MindShift Mastermind:

    https://www.mindshiftlinks.com/apply

     

    If you enjoyed listening then please take a second to rate the show on Apple Podcasts.  Every podcaster will tell you that Apple Podcast reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests. 




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    In today's episode (Episode 2), my guest Kirsty Blattner, shares useful mindset techniques to set you up for success in all areas of life, whether it's starting a new business or changing a diet.

    "Do you have a success mindset? Are you ready for this commitment? This is going to be a journey. The ride may is sometimes going to be phenomenal, sometimes going to be rough." -- Kirsty Blattner

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    • What is resistance and how do you overcome it?
    • How to stay accountable to achieve your goals?
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    • How coaching can help you achieve your success mindset.
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    Kirsty Blattner's Leadership Legacy:

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    Retreats by Kirsty:

    www.kirstyblattner.com/retreats
    S.A.S.S.Y. For Success retreat by Kirsty Blattner

    Featured Book:

    "Recalibrate Your State: Creating Life You Love" by Kirsty Blattner


    Recalibrate Your State

    Free Strategy Call with Kirsty:

    www.kirstyblattner.com/FREE-Strategy-session

    About Kirsty Blattner

    Success Mindset Coach, Health Coach, Keynote Speaker, Author

    CEP & Founder of Kirsty Blattner LLC

    Kirsty Blattner is a renowned speaker, teacher, author and coach.  Originally from Australia (with a nickname "Aussie Speaker"), she's traveled the world and lived in five different countries. She currently resides in Madison, Wisconsin, with her husband and daughter, plus 2 rescue cats and a dog.

    Kirsty has an incredible gift to inspire, motivate and deeply value everyone who crosses her path. She's developed a unique alchemy comprised of education, inspiration, fun and motivation that will shift your life.
     
    She has a Master’s degree in Teaching, she's a Neuro-Linguistic Programmer (NLP), Certified Life & Health Coach. She's a member of the National Speakers Association (NSA), Wisconsin Chapter of the National Speakers Association and the Association for Applied and Therapeutic Humor (AATH).
     

    What's your Leadership Legacy?

    Join us at Your Leadership Legacy Group on FaceBook.

    Your Host:
    Tina Paulus-Krause

    Transformation Speaker, Trainer, Coach

    True You Teams LLC

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    • Gratitude practice benefits

    Erin Sadler's Leadership Legacy:

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    Featured book:

    Parenting your frustrated child

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    Join us at Your Leadership Legacy Group on FaceBook.

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    Tina Paulus-Krause

    Transformation Speaker, Trainer, Coach

    True You Teams

    www.TrueYouTeams.com

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