153: Three tips to cultivating a #girlgang of supportive & inspiring female friends who motivate you to chase after your big ideas!

Our 2023 motto was to do less and do it better. This required making some bold and scary moves like cutting two of our top three revenue streams, that historically had generated well over six figures. So how did that turn out last year? In this episode, I’m sharing the biggest lessons + breakthroughs I learned from doing LESS! I’ll talk about what happened after we decided to focus on fewer projects, the initial impact of our decision + how you can find your own version of excellence through self-reflection. If you’re thinking about scaling back this year, tune in to discover some unexpected insights from our year of doing less!

 

HIGHLIGHTS

00:35 Our motto for 2023 + what it means to do less and do it better.

05:05 How we opened the way to exponential growth by scaling back.

11:50 Major breakthroughs from a year of doing LESS.

16:40 Creating a safe environment to move forward without fear.

20:40 Open yourself to more exciting opportunities just by clearing space.

23:25 Self-reflective questions for finding your own version of excellence.

 

RESOURCES + LINKS

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

 

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! 

 

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

How do you get clear on what you REALLY want to do? I cannot wait to share today’s amazing conversation with my good friend, Cayla Craft! Cayla is here to share her journey of navigating pivots & transitions as a successful entrepreneur, wife, mother, and author. We’ll get a sneak peek into her new book, What Do You Really Want?, and the tools that will help you discover your true purpose. From raising a family full of grit to stepping into the next version of you, we’re offering game changing advice you won’t want to miss out on! Tune in as we discuss clarity, purpose, pivots, and more!

 

HIGHLIGHTS

01:35 Navigating transitional seasons as a successful entrepreneur, wife, and author.

09:50 Raising a family as a high-achieving woman + tangible ways to instill grittiness and confidence into your kids.

18:10 The raw & real backstory + inspiration behind Cayla’s book.

25:55 How to get clear on what you really want to do.

28:55 The distinction between temporary resistance versus actual unalignment.

33:05 What to expect from What Do You Really Want?

36:00 The most powerful question you haven’t asked yourself yet.

39:55 Giving yourself permission to grow into the next version of you.

42:45 Celebrating the way Cayla shows up in her marriage.

RESOURCES + LINKS

Get your copy of What Do You Really Want? at whatdoyoureallywantbook.com

 

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

 

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! 

 

FOLLOW

Cayla: @cayla.craft

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

You can make yourself more valuable by doing this one simple thing! In today’s podcast, I’m sharing the roadmap to becoming a powerful connector! I’ll share my story of how I exponentially grew my business by establishing myself as a great connector. You’ll discover the BEST way to create powerful connections that add real value to your business & network. Join in to begin your journey as a great connector!

 

HIGHLIGHTS

00:30 How I established myself as a great connector + exponentially grew my business through powerful connections.

05:05 Three simple shifts you can make to connect people in a way that adds VALUE.

12:10 What being a connector really means to you and your network.

 

RESOURCES + LINKS

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

 

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! 

 

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Do you want to achieve MASSIVE personal & professional growth WITHOUT sacrificing your relationships? I’m so excited to welcome the incredible Jocelyn Freeman back to the podcast for a girls’ chat all about marriage, self-development, and viral content creation! For those of you who don’t know yet, Jocelyn, alongside her husband, Aaron, are Marriage Coaches and hosts of The Couples Workshop, the Empowered Couples Podcast, and authors of The Argument Hangover. Today, we’re getting raw & real as we explore the identity shifts, inner-work, mindset + more it truly takes to build a thriving lifestyle. Jocelyn shares her expertise, from the strategies to create viral content for your business + how to flourish in your marriage as a team (even during the most challenging seasons)! Tune in for a peek into the successes and the hard moments that made us powerhouse women!

 

HIGHLIGHTS

01:30 Exploring identity shifts from parenthood & ego evolution + how it affects the way we show up.

08:50 Defining the difference between self-confidence and self-acceptance.

12:50 The foundational inner-work necessary for building + expanding a convicted vision.

20:15 How to flourish in your marriage, foster a “team perspective” + thrive even during the most challenging seasons.

27:45 Jocelyn’s key content strategies behind massive growth, momentum + virality.

34:50 The real impact of viral content creation strategies on business + connections.

41:05 Embrace the hard moments to get to the other side wiser.

46:55 Celebrating Jocelyn’s powerful love for her daughter.

 

RESOURCES + LINKS

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

 

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! 

 

FOLLOW

Jocelyn: @Meet_TheFreemans

Learn more at Meet the Freemans: MeetTheFreemans.com/Links

 

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

 

Has fear ever stopped you from taking action? This week, I’m sharing the practices that help me push past my edges + grow into the next version of myself! I’ll talk about what lies on the other side of fear, how to get comfortable with the uncomfortable, and take action in spite of fear. These three simple practices will automatically turn fear into a compass you can use to go beyond your current level, and onto even bigger visions for the future. If fear is holding you back, then here’s how you can get past those blocks + reach your next major expansion!

HIGHLIGHTS

00:30 What happens when we push past the edge of fear.

04:40 Understanding fear on a deeper level + what it really means for your growth journey.

06:15 Create a list of past wins, when you stepped beyond your fear + reaped the rewards.

09:20 Focus on the bigger picture to move past the smaller fears holding you back.

13:45 How to take action in spite of fear + grow into big visions.

 

RESOURCES + LINKS

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

 

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! 

 

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

 

If you feel like you’re not enough, then this is YOUR episode! I’m so excited for you to hear this conversation with my friend and ultimate champion of women, Jamie Kern Lima! Jamie is a New York Times bestselling author, guest teacher of the Life You Want class live with Oprah Winfrey, and Founder of IT Cosmetics, a company she started in her living room and grew to the largest luxury makeup brand in the country. Today, we’re discussing her newest book, WORTHY: How to Believe You Are and Transform Your Life. We’re providing a sneak peek of the tangible tips inside the book, guiding you on your journey to build, multiply + strengthen your self-worth. You’ll be able to reach new levels of fulfillment by fearlessly reframing rejection, showing up first, and finding your WORTHY. Join in and take back control of your confidence + kick self-doubt to the curb once and for all!

HIGHLIGHTS

01:15 The difference between self-worth & self-confidence + Jamie’s Oprah story.

08:20 How to grow and multiply your self-worth + fulfillment.

13:40 Strong self-worth is the key to ambitious growth in all facets of life.

18:50 “You’re not crazy, you’re just first” + what it means to show up fearlessly.

25:00 Change your life by changing your definition of rejection.

31:05 Jamie’s plans + big visions for WORTHY (and how YOU can help).

34:30 Celebrating Jamie’s power to see other people.

RESOURCES + LINKS

 

Learn more at jamiekernlima.com 

Get Jamie’s book at worthybook.com 

Join her FREE virtual event February 24th at becomingunstoppable.com

 

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

 

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! 

 

FOLLOW

 

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

We’re finally answering one of our most asked questions! In this episode, I’m joined by my bestie and business partner, Hannah, to share all about our morning routines. Our morning routines have evolved so much especially as Hannah has become a mom. Morning routines aren’t one size fits all. As we’ve learned more about what we individually need, we’ve realized how important it is to prioritize flexibility and intuition over rigid checklists. What’s your go-to morning ritual? Tag us on Instagram with your favorite morning ritual or a new one you’re committing to implement to get out of reaction mode and set the intention for your day!

 

HIGHLIGHTS

05:00 How Hannah’s morning routine has changed since becoming a mom.

07:00 Adapting morning routines for self-care and intuition. 

14:15 What are simple rituals to implement for better energy and productivity?

17:30 Morning routines that prioritize self care, energy management, doing less and doing it better.

 

RESOURCES + LINKS

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

 

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! 

 

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Your success in business starts in the bedroom! Today, Lindsey + Lori are co-hosting together to bring one of the most important conversations for high-achieving women to the forefront! We’re joined by Dr. Jordin Wiggins, a naturopathic doctor, feminine burnout & intimacy coach, and CEO of the Pleasure Collective. Her mission is to teach CEOs and ambitious women how to be as confident in the bedroom & relationship as they are in business. Our discussion will dive into all things pleasure, joy + receiving in every area of life. We’ll unravel how pleasure is tied directly to your success in business + share tangible practices to start tapping into your pleasure center right away. By the end, you’ll have the tools to not only better connect with other people, but connect back to yourself in brand new ways. Tune in to begin bringing more pleasure into life, business, and beyond!

HIGHLIGHTS

01:30 A BTS peek into working with gloci.

05:10 Jordin’s journey from naturopathic doctor to pleasure doctor.

09:20 What causes the pleasure center in our brain to disconnect + turn off.

13:30 How the balance of giving and receiving shows up in our lives.

19:20 How to open yourself up to receiving more pleasure in all facets of life.

22:00 Exploring the direct connection between pleasure and success in business. 

26:15 First steps + pleasure practices for high-achieving women who feel numb.

32:20 The beauty of slowing down + embracing stillness.

36:35 Finding the balance between our ambition and our pleasure.

40:50 Retreats, books + where to learn more about tapping into your pleasure center.

RESOURCES + LINKS

 

Get your copy of The Pink Canary: https://www.amazon.com/Pink-Canary-Hidden-Secret-Optimum/dp/1982238747

 

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

 

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! 

 

FOLLOW

Dr. Jordin: @drjordinwiggins

The Pleasure Collective: www.thepleasurecollective.com

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

So, you’ve heard the call to uplevel your identity. But HOW do you actually do that? This week, I want to share the daily practice I do to shift + uplevel my current identity to match my future identity! These steps are not only simple and easy to implement into your day to day, but they’ll help you go from where you are now to where you want to be. You’ll discover how to reflect on your current identity, get clear on your future identity, and exponentially speed up the rate of your next evolution. Follow along + step into embodying the new version of you even FASTER!

HIGHLIGHTS

01:40 What it really looks like to shift and uplevel your identity.

05:05 Find the expanders in your life that embody who you want to be + have the results you want.

09:20 Honest self-reflection on where your current beliefs, actions, and habits don’t align.

14:35 Create a clear vision for your future identity every night.

18:40 How to utilize mental rehearsal to speed up the rate of achieving future goals.

23:30 Commit yourself to the opportunities to test your new identity when they come.

RESOURCES + LINKS

 

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

 

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! 

 

FOLLOW

 

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

What are all the small ways you’ve been silencing your growth? I am back with one of my favorite people to have on the podcast, Patrice Washington! We’re sitting down to have a girls’ talk about purpose, alignment, and rediscovering your voice in order to step into your powerhouse moment! In the past, we’ve both learned the hard way to listen to that small voice inside of us; and now, we’re sharing our advice on using your voice to speak your truth, take back your power, and get comfortable with confrontation. We hope to show you all how to stop holding yourself back while evolving into the person you’re meant to become. Tune in and give yourself permission to speak your truth + purpose into the world!

 

HIGHLIGHTS

02:20 How we learned to listen to the “pebble before the rock before the boulder” the hard way.

07:50 We are designed to evolve + expand into our purpose.

11:00 How to reach alignment with your intuition, values + intention.

16:00 Regrounding yourself through the 6 pillars of wealth.

21:00 What awaits on the other side of being comfortable with confrontation.

26:45 Make yourself your first love before anything (or anyone) else.

 

RESOURCES + LINKS

Follow Patrice: @seekwisdompcw

The Six Pillars of Wealth with Patrice Washington: https://patricewashington.com/category/pillars/

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! 

 

FOLLOW

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity