Logo
    Search

    #167 Hope in Hell: Confronting the climate crisis with Sir Jonathon Porritt

    enOctober 05, 2022

    Podcast Summary

    • Burrows Furniture and Whole Foods Market prioritize customer needsBurrows Furniture offers easy assembly, requested colors, durable materials, and fast free shipping. Whole Foods Market provides unbeatable savings on premium gifts, flowers, and desserts for Mother's Day.

      Both Burrows Furniture and Whole Foods Market prioritize their customers' needs and experiences. Burrows Furniture offers easy assembly, requested colors, durable materials, and fast free shipping. Meanwhile, Whole Foods Market provides unbeatable savings on premium gifts, flowers, and desserts for Mother's Day. In the world of food and sustainability, Sir Jonathan Porritt, a renowned environmental activist, emphasizes the importance of hope and storytelling to drive change. He and researcher Takina Okoko discuss various topics such as insect-based protein, veganism, natural soil fertility, and personal responsibility in their podcast interview. At Doctor's Kitchen, new researcher Sakina Okoko, who has only been working there for less than a year, impressively contributes to developing consumer digital technology products, writing articles, and interviewing guests. To engage with the podcast and receive recipe suggestions, download the Doctor's Kitchen app or subscribe to their newsletter, "Eat, Listen, Read." Overall, these entities and individuals inspire hope and action towards positive change in their respective industries.

    • Hope and action must go hand in handYounger generations prioritize action over passive hope. Adults should prioritize action-oriented responses to make hope authentic, and support young people's activism.

      Hope and action must go hand in hand to effectively address the converging crises we face today, particularly the climate crisis. The younger generations emphasize this perspective, as they feel the weight of these issues despite having had little involvement in creating them. Passive hope without a determination to take action is seen as an insult to them. To make hope authentic, adults must prioritize action-oriented responses. Social media activism without tangible action can be misleading, and it's essential to look for resources and opportunities to make a difference. Despite the setbacks, such as the COVID-19 pandemic, young people have shown incredible activism in recent years, and their efforts should be supported and encouraged.

    • Addressing the food system's sustainability challengesTo tackle the climate emergency, we must encourage plant-based diets and address social and democratic issues in the food industry.

      Sustainability goes beyond just environmental concerns and encompasses social justice, democracy, and the food system. Young people have historically found community and inspiration for sustainable actions, but it's become more challenging post-COVID. The food industry contributes significantly to greenhouse gas emissions, particularly from meat and dairy consumption. To address the climate emergency effectively, we must tackle the food system's inherent injustices and unsustainability. This includes encouraging plant-based diets and addressing the social and democratic issues that intertwine with food production.

    • Transitioning to a plant-based diet: A holistic approachConsider the long-term consequences and balance when transitioning to a plant-based diet, focusing on eliminating factory farming and embracing healthier plant-based options, while acknowledging potential benefits and cautions regarding insect farming and soil health.

      Key takeaway from the conference discussion is the importance of considering a holistic approach when transitioning to a plant-based diet, especially regarding micronutrients. While reducing meat consumption and embracing healthier plant-based options is a priority, it's not necessary for everyone to become vegan or vegetarian. The speaker emphasized the need to eliminate factory farming, which is exploitative, cruel, and unjust, before focusing on smaller changes in personal diets. Regarding insect farming, the speaker expressed caution, considering the potential negative impacts on insect populations and the biosphere. However, they acknowledged the potential benefits of using insects for producing animal feeds as an alternative to soy-based feeds. Another intriguing topic discussed was the importance of soil health for both the planet and our health. The speaker didn't delve deep into the insect use aspect, but it seems that using insects for producing animal feeds could be a part of a more diverse approach to animal-based protein. Overall, the discussion emphasized the importance of considering the long-term consequences and balance in making dietary and agricultural changes.

    • Promoting Sustainable Food and Farming for Soil HealthReduce chemical use, adopt organic farming, agroforestry, and permaculture, focus on balanced diets, free up land for food production and biodiversity, and continue the conversation against industry lobbying.

      The health of our soil is crucial for both human health and the health of the planet. Modern farming practices, which rely heavily on the use of chemicals, have damaged natural fertility systems in the soil. To promote sustainable food and farming, it's essential to reduce the volume of chemicals applied to the soil and adopt practices that protect and improve soil health. This includes systems like organic farming, agroforestry, and permaculture, which allow for the natural interplay of various plants and elements. While concerns about feeding the growing population may arise, it's important to note that we can indeed feed the world with a focus on balanced diets that reduce our dependence on meat and dairy. By doing so, we can free up land for direct food production and biodiversity protection. Industry lobbying can be a significant barrier to these changes, but it's crucial to continue the conversation and work towards more sustainable and compassionate agricultural practices.

    • Industry lobbyists shape policies for profits, not public healthIndustry lobbyists, driven by profits, influence policies, pushing for weaker standards, voluntary interventions, and cheap food, often disguising their intentions as concern for the public, leading to an imbalance in power and the widespread availability and consumption of ultra-processed foods.

      The debate around individual responsibility versus government regulation in promoting healthy diets is complex, but it's crucial to recognize the role of industry lobbyists in shaping policies. These lobbyists consistently push for weaker standards, voluntary interventions, and cheap food to maximize profits, often disguising their true intentions as concern for the public. The agribusiness industry's influence on policymakers can be more disciplined and effective compared to campaigning NGOs, leading to a significant imbalance in power. The industry's investments in making food appealing yet nutrient-poor are strategic and alarming, contributing to the widespread availability and consumption of ultra-processed foods. It's essential to acknowledge these power dynamics and advocate for stronger regulations and policies that prioritize public health over corporate profits.

    • The food industry prioritizes profits over health and sustainabilityNew companies and technologies, like plant-based foods and cellular agriculture, are disrupting traditional food production and offering sustainable alternatives, while effective government regulation is necessary to encourage the transition.

      The food industry, specifically large agribusinesses, is as detrimental to society as the oil industry. These companies prioritize profits over the health of people and the planet. However, there is a silver lining. Many companies are trapped in the current industrialized food system and are unsure of how to transition to more sustainable and nutritious food options. Yet, there are opportunities for change. New companies and technologies, such as plant-based foods and cellular agriculture, are gaining traction and disrupting traditional food production methods. Effective government regulation of capital markets is necessary to encourage this transition and ensure that new, sustainable companies thrive. Despite the challenges, it's essential to continue pushing for a food system that prioritizes health and sustainability over profits.

    • Ensuring the Best Possible Outcomes for People, Planet, and AnimalsPromote transparency, regulate the industry, and encourage collaboration to make informed choices about sustainability, ethics, and health benefits of food innovations.

      As consumers, it's crucial to fact-check claims made by companies about the sustainability, ethics, and health benefits of their products. The rise of new trends and technologies, such as lab-grown meat, presents both opportunities and challenges. On the one hand, these innovations can lead to significant improvements in animal welfare and reduce the carbon footprint of the food industry. On the other hand, they may come with their own environmental and ethical concerns, such as high energy consumption and potential exploitation of workers. To ensure the best possible outcomes for people, the planet, and animals, it's essential to promote transparency, regulate the industry, and encourage collaboration between different stakeholders, including health and nutrition experts, environmentalists, and policymakers. Additionally, individuals can make informed choices by educating themselves about the complex issues surrounding food and farming systems and advocating for policies that prioritize sustainability, ethics, and public health.

    • Adopting a more holistic approach to food systemsBy breaking down silos between health, nutrition, animal welfare, and environmental protection, we can create effective solutions for food poverty alleviation, better health outcomes, and environmental sustainability. Make conscious choices in daily life, such as reducing animal-based protein consumption and supporting local, organic farmers.

      For significant progress towards better health outcomes, food poverty alleviation, and environmental sustainability, we need to adopt a more holistic and integrated approach. This means breaking down silos between different areas of interest, such as health, nutrition, animal welfare, and environmental protection. By staying open-minded and curious about the interconnections between these fields, we can create more creative and effective solutions. As individuals, we can make a difference in our daily lives by advocating for a reduction in animal-based protein consumption as a crucial step towards better health and environmental outcomes. This doesn't necessarily mean becoming vegetarian or vegan, but rather making conscious choices when it comes to meat consumption. For instance, supporting local, organic farmers and enjoying their produce when possible can be part of a more balanced and sustainable diet. Additionally, being mindful of the ethical implications of our food choices, such as those related to fish, is essential in today's world. In summary, by adopting a more integrated and holistic perspective and making thoughtful choices in our daily lives, we can contribute to a more sustainable, healthier, and more compassionate food system.

    • Maximizing diet diversity and wholenessFocus on unprocessed foods, wide range of fruits, veggies, nuts, and whole foods for a healthier lifestyle and better world. Work towards a positive vision for future improvements.

      Maximizing diversity and wholeness in our diets, while being mindful of their welfare and sustainability, is essential for leading a healthier lifestyle. This includes consuming unprocessed foods and focusing on a wide range of fruits, vegetables, nuts, and other whole foods. Additionally, storytelling and a clear vision for the future can be powerful drivers of change towards creating a better world. The author's optimistic vision for the future, as presented in her book "The World We Made," highlights the potential for addressing climate emergency, transforming land use patterns, and improving food justice and convivial living in our cities by 2050. By focusing on these principles and working towards a positive vision, we can make a significant impact on our health and the world around us.

    • Special Mother's Day deal at Whole Foods MarketBuy a 15 stem bunch of tulips for $999 with Prime membership, add festive treats for a memorable Mother's Day

      Whole Foods Market is offering a special deal for Mother's Day. You can buy a 15 stem bunch of tulips for only $999 each with the added Prime membership benefit. This beautiful bouquet is just one way to show appreciation for moms on this special day. To make the celebration even more memorable, consider adding some festive rose, berry chantilly cake, and other special treats to mom's menu. Come and join the Mother's Day festivities at Whole Foods Market and make this day unforgettable for the special women in your life. This deal not only provides an opportunity to express love and gratitude but also allows you to enjoy the highest quality flowers and other delicious offerings from Whole Foods Market.

    Recent Episodes from The Doctor's Kitchen Podcast

    #254 Taste Testing Green Powder Supplements with Dr Rupy Aujla

    #254 Taste Testing Green Powder Supplements with Dr Rupy Aujla

    Green powders are everywhere and I’m often asked whether people should invest in getting a green powder to consume every day. And as somebody who drinks a green powder in the mornings, this was a great opportunity for me to do a dive into whether my habit is evidence based!


    This is a special episode that you can also find on YouTube here, where I’m not only reviewing the evidence behind specific brands of green powders, but also taste testing them as well!


    I give my honest opinion on AG, Huel, Thorne, Axe, Hux and more.


    If you want to watch my reactions, you can head over to YouTube. It's worth a watch!

     

    🎬 Watch the podcast on YouTube here

    📱 Download The Doctor’s Kitchen app for free*

    🌐 View full show notes, including guest details, on our website


    *The Doctor's Kitchen App gives you access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.


    Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.


    🥗 Join the newsletter and 7 day meal plan

    📷 Follow on Instagram

    🐦 Tweet me


    We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode



    Hosted on Acast. See acast.com/privacy for more information.


    BONUS: Habits to Relieve Hayfever, Seasonal Allergies and why we need to avoid taking antihistamines regularly with Dr Rupy Aujla

    BONUS: Habits to Relieve Hayfever, Seasonal Allergies and why we need to avoid taking antihistamines regularly with Dr Rupy Aujla

    With more of us suffering with seasonal allergies, myself included, we need better strategies to prevent the symptoms without relying on medications. The reason why is because there may be potential side effects with antihistamines that people pop every single day for months on end.


    On today's episode I dive into preventive measures to mitigate our use of these products & keep them for when we really need them. I also touch on the potential harms of commonly used, over the counter medications to make you more aware of the issues and how to avoid potential side effects and longer term impacts on your health.


    🎬 Watch the podcast on YouTube here

    📱 Download The Doctor’s Kitchen app for free*

    🌐 View full show notes, including guest details, on our website


    *The Doctor's Kitchen App gives you access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.

    Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.


    🥗 Join the newsletter and 7 day meal plan

    📷 Follow on Instagram

    🐦 Tweet me


    We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode



    Hosted on Acast. See acast.com/privacy for more information.


    Snacksize 25: PCOS and Anti-inflammatory diets

    Snacksize 25: PCOS and Anti-inflammatory diets

    Today’s snacksize Doctor’s Kitchen podcast is about an anti-inflammatory diet  for PCOS with Dr Nitu Bajekal who is a Senior Consultant Obstetrician and Gynaecologist, Author and Board-Certified Lifestyle Medicine Physician in the UK with over 35 years of clinical experience in women’s health. 


    Nitu describes the epidemic of PCOS and how more women need to be aware of the symptoms and to be proactive about diagnosis as well as the lifestyle practices that can help symptoms and better manage the condition. Find the full episode on episode #195 Fix your PCOS with Dr Nitu Bajekal. 


    🎬 Watch the podcast on YouTube here


    You can download The Doctor’s Kitchen app for free to get access to our recipes, with specific suggestions tailored to your health needs and new recipes added every month. Start your 14-day free trial here.


    🥗 Join the newsletter and 7 day meal plan

    📷 Follow on Instagram

    🐦 Tweet me



    Hosted on Acast. See acast.com/privacy for more information.


    #253 Sensational Spices and Healing Herbs and with Simon Mills

    #253 Sensational Spices and Healing Herbs and with Simon Mills

    I love chatting with Simon Mills, he has a wonderful breadth of knowledge across the huge spectrum of different herbs and spices. And he can talk eloquently and sensitively about them, in a manner respectful of both the traditional beliefs and uses of them, as well as the science that may or may not support their claims.


    Today we talk about the use of spices and what extra benefits they may be adding to our diets beyond simply “antioxidants”.

    We talk about bitters and tonics and why they may work.

    We explore how spices may impact our gut microbiota and potentially influence their health benefits.

    Rosemary and sage on the brain, ginger for colds and how traditional antiseptics worked.


    Simon Mills is a University of Cambridge graduate in medical sciences who has been a herbal practitioner in Exeter UK since 1977. He has been a complementary health pioneer from the inception of the term in 1979, and later in the fields of integrated health, selfcare and social prescription. He is now focusing on education through the public websites herbalreality.com and for professionals working with co-author Prof Kerry Bone at millsandboneacademy.com


    🎬 Watch the podcast on YouTube here

    📱 Download The Doctor’s Kitchen app for free*

    🌐 View full show notes, including guest details, on our website


    *The Doctor's Kitchen App gives you access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.


    Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.


    🥗 Join the newsletter and 7 day meal plan

    📷 Follow on Instagram

    🐦 Tweet me


    We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode





    Hosted on Acast. See acast.com/privacy for more information.


    Snacksize 24: South Asian Menopause Experiences

    Snacksize 24: South Asian Menopause Experiences

    Today’s snacksize Doctor’s Kitchen podcast is about how a woman of south asian origin bravely dealt and shared her experiences of menopause.


    Chef Romy Gill MBE, is a dear friend, and not only shares her culinary wisdom,  her energy and passion for food on episode #220, but also her voice for women of colour and the stigma that still surrounds the menopause.


    We talk about her lived experience of the menopause, how changing her training from mostly running based to include strength training completely shifted her weight.


    🎬 Watch the podcast on YouTube here


    You can download The Doctor’s Kitchen app for free to get access to our recipes, with specific suggestions tailored to your health needs and new recipes added every month. Start your 14-day free trial here.


    🥗 Join the newsletter and 7 day meal plan

    📷 Follow on Instagram

    🐦 Tweet me



    Hosted on Acast. See acast.com/privacy for more information.


    #252 Why you need to eat these 4 foods every day

    #252 Why you need to eat these 4 foods every day

    If I had to name 4 foods to get in your meals most days to support your gut, heart, brain and reduce your risk of disease…what would they be?


    To me, they are my daily BBGS - Beans, berries, greens and seeds.


    Todays podcast is a deep dive into the observational and interventional studies looking at these powerful additions to our diet. 


    You’ll get to know the doses, and how to consume them everyday and hopefully this is a nudge in the right direction for you and your family members to look after your health.


    🎬 Watch the podcast on YouTube here

    📱 Download The Doctor’s Kitchen app for free*

    🌐 View full show notes, including guest details, on our website


    *The Doctor's Kitchen App gives you access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.


    Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.


    🥗 Join the newsletter and 7 day meal plan

    📷 Follow on Instagram

    🐦 Tweet me


    We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode





    Hosted on Acast. See acast.com/privacy for more information.


    Snacksize 23: Dealing with ADHD

    Snacksize 23: Dealing with ADHD

    Today’s snacksize Doctor’s Kitchen podcast is about how neurodiversity can affect people in different ways.


    Dr Miguel Toribio-Mateas is the Neurodiversity Lead of the Primary Care & Community Neurology Society and he supports youth mental health programmes at the London-based Body & Soul charity.


    In the full episode, we do a deep dive into the science of food and neurodiversity (spanning a spectrum of disorders), the interaction with drugs and we also talk about Miguel’s personal experience in more depth.


    🎬 Watch the podcast on YouTube here


    You can download The Doctor’s Kitchen app for free to get access to our recipes, with specific suggestions tailored to your health needs and new recipes added every month. Start your 14-day free trial here.


    🥗 Join the newsletter and 7 day meal plan

    📷 Follow on Instagram

    🐦 Tweet me



    Hosted on Acast. See acast.com/privacy for more information.


    #251 Problem Periods with Dr Anita Mitra

    #251 Problem Periods with Dr Anita Mitra

    Dr Anita Mitra is back on the podcast today. She’s an NHS doctor working in Obstetrics & Gynaecology, with experience in both clinical medicine and research. She completed her PhD on the vaginal microbiome in cervical precancer and the reproductive complications of treatment for cervical precancer.


    She’s author of the fantastic book, “Gynae Geek”, and her new book “Dealing with Problem Periods” in which she details what normal and abnormal looks like and the various conditions that cause problems.


    On todays discussion we talk about what exactly normal means for periods and how to personalise this to your own cycle. What her current day job entails in her gynaecology cancer speciality, as well as the reason why problem periods can arise and the investigations she recommends. We also have a frank discussion about why it’s important to monitor periods and how to track them.



    🎬 Watch the podcast on YouTube here

    📱 Download The Doctor’s Kitchen app for free*

    🌐 View full show notes, including guest details, on our website


    *The Doctor's Kitchen App gives you access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.


    Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.


    🥗 Join the newsletter and 7 day meal plan

    📷 Follow on Instagram

    🐦 Tweet me




    Hosted on Acast. See acast.com/privacy for more information.


    Snacksize 22: A day in the life of a Brain Surgeon

    Snacksize 22: A day in the life of a Brain Surgeon

    Today’s snacksize Doctor’s Kitchen podcast is about the day to day life of a neurosurgeon. I think it’s quite easy to forget about just how traumatic it can be for frontline doctors to deal with the daily reality of death and how to maintain a sane, let alone positive, outlook.


    I sat down with medical Dr Sheri Dewan on episode #204 to talk about her strategies for coping and I wonder if this inspires you to think about how you might take onboard some of these ideas in your week?


    🎬 Watch the podcast on YouTube here


    You can download The Doctor’s Kitchen app for free to get access to our recipes, with specific suggestions tailored to your health needs and new recipes added every month. Start your 14-day free trial here.


    🥗 Join the newsletter and 7 day meal plan

    📷 Follow on Instagram

    🐦 Tweet me




    Hosted on Acast. See acast.com/privacy for more information.


    #250 Health Statistics Everyone Should Know

    #250 Health Statistics Everyone Should Know

    Today I’m talking about statistics to do with food and health that everyone should know.


    How much it costs us every year, where it sits on the list of the biggest contributors to ill health and death globally, what the impact of good food actually is and how bad people are currently eating according to current guidelines.


    I don’t think many people appreciate these numbers. I get a lot of glossed looks whenever I talk about the impact of poor food on health outcomes, particularly with certain medical professionals. It’s often seen as an inevitability and the nonchalant nature in which we address the foundations of ill health is seen within these statistics. We all need to do better.


    There is huge potential for improved health if we simply encourage and empower people to eat well everyday and that will have a knock on effect on productivity, wealth, happiness, relationships and so on. I don’t present this idea as a panacea, but just a huge tool in our aspiration for improving wellbeing.


    🎬 Watch the podcast on YouTube here

    📱 Download The Doctor’s Kitchen app for free*

    🌐 View full show notes, including guest details, on our website


    *The Doctor's Kitchen App gives you access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.


    Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.


    🥗 Join the newsletter and 7 day meal plan

    📷 Follow on Instagram

    🐦 Tweet me


    We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode



    Hosted on Acast. See acast.com/privacy for more information.


    Related Episodes

    108: [Part 3] A Plant Based Diet for Beginners: What to Eat, Benefits, and How to Succeed

    108: [Part 3] A Plant Based Diet for Beginners: What to Eat, Benefits, and How to Succeed

    Part 3 of 3 of ‘A Plant Based Diet for Beginners’ covers the benefits to the environment and 6 tips to succeed, by Ocean Robbins at FoodRevolution.org.

    Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

    Original post: https://foodrevolution.org/blog/plant-based-diet-for-beginners/ 

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing 

    Facebook: Facebook.com/PlantBasedBriefing 

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing


    #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #foodrevolution #oceanrobbins #johnrobbins #plantbaseddiet #wfpb #climatevegan #climateemergency #climatechange #ghg #methane #biodiversity #rewilding

    FOOD & THE PLANET

    FOOD & THE PLANET

    How can food be both a climate problem and a climate solution? 

    Tom talks to Honor Eldridge, Head of Policy at the Sustainable Food Trust (until May 2020, then Head of Policy at Plant Life) all about food systems and how the world can turn farming around from being a climate offender to a climate solution.

     

    Follow The Sustainable Food Trust at https://sustainablefoodtrust.org and on socials @SusFoodTrust 

     

    Podcast social Media @Tomwardthomas

    How Our Diet Impacts Our Health With Dr Melissa Mondala

    How Our Diet Impacts Our Health With Dr Melissa Mondala

    Dr. Melissa Mondala is double boarded in family medicine and lifestyle medicine. She currently sits on the American College of Lifestyle Medicine Board of Directors and is a Lifestyle & Integrative Medicine specialist who serves as Preventive Medicine Faculty member of Loma Linda University, which is located in the only Blue Zone in America. We chat all about what she deals with every day - how we can impact our health AND disease with what we eat and our lifestyle, with a deep discussion around the in's and out's of a plant-based diet. 

    Miracle Treatment For Migraines with Dr. Leila Dehghan - PTP418

    Miracle Treatment For Migraines with Dr. Leila Dehghan - PTP418
    In this episode of The Plant Trainers Podcast, Miracle Treatment For Migraines, we feature Dr. Leila Dehghan’s transformation story. She started off like most of us in the beginning. They found the plant-based lifestyle at a time where it seemed like there were no other options. For those of you who have been with us a while, you know our summer episodes always provide great content, but are different from our regular show, giving us some downtime in the summer. So sit back and enjoy or get out there and exercise. We would love to hear your thoughts and how you can relate to their story over on Instagram. We’ll be back in a few weeks. Today’s plant-based journey comes from Dr. Leila Dehghan, a doctor-turned plant-based nutritionist. After overcoming health challenges through diet, she shifted her professional interests to focus on the power of nutrition. She pursued a Plant-Based Nutrition Certificate at eCornell and obtained a Master’s of Science degree in Clinical and Public Health Nutrition from the University College of London. Dr. Leila takes a holistic approach to understand her clients’ needs and helps them optimize their well-being, and prevent or recover from lifestyle diseases. Dr. Leila is passionate about food justice and health equity and aims to find effective ways to address racial and socio-economic issues that affect health. Her project “Athletes, Food & Diversity” seeks to introduce a plant-based diet to people of the global majority. In this episode we discuss: Finding plant-based Chronic migraines Aches and pains are not part of getting older We all have access to good health Making better choices three times a day

    This Sci-Fi Inspired Japanese Startup is Taking Lab-Grown Meat Mainstream. Here’s how - Integriculture and Shojin Meat Project’s Yuki Hanyu

    This Sci-Fi Inspired Japanese Startup is Taking Lab-Grown Meat Mainstream. Here’s how - Integriculture and Shojin Meat Project’s Yuki Hanyu

    Yuki Hanyu is the CEO of Integriculture, a rising Japanese biotech startup that recently raised $7.4 million to take cell-based protein production to the next level, globally. He’s also the founder of the Shojinmeat Project, a community of home-made cultured meat growers and enthusiasts. In this interview, Yuki shares with us what space travel, Japanese manga (and anime) and lab-grown meat have in common for him.

    Integriculture’s website: https://integriculture.jp/?locale=en

    Shojinmeat Project’s website: https://shojinmeat.com/wordpress/en/

    My Food Job Rocks website: https://myfoodjobrocks.com/

    Cultured Meat Symposium website: https://2020.cmsymp.com/

    Music interlude created by Lee Rosevere.

    Support the show