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    About this Episode

    My guest is Genesis Amaris Kemp a Visionary Life coach, Motivational Speaker, Author and podcast host of the top rated podcast GEMS. 

    Genesis is a woman that empowers others to speak up for themselves. She wrote the book "Chocolate Drop in Corporate America. From Pit to Palace" 

    In our conversation we talk about

    • why we have so many issues around hearing and saying the word no 
    • how no could be negative, but we could also think no = new opportunity or  no = next opportunity
    • yes a no can hurt but how it could often is also a blessing in hind-sight when we see we needed this no
    • the questions you can ask yourself that will help you to say no
    • the one tip she heard from her podcast guests over and over that encouraged her to say no more often 

    Click here for the shownotes

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