17. Red Flags in Friendships

Bailey recounts the remainder of her first day in Paris. Not only did she get to explore the “magic of Paris” at night, but she also got to meet her husband, Monish’s, “Paris family”. Uncover fascinating and significant insights into Paris, the Parisian way of life, and French culture, all while enjoying a lighthearted journey!

 

TRAVEL ARTICLE: https://whatisheybailsdoing.com/2024/01/09/paris-trip-day-1-part-2-meeting-our-paris-family-exploring-paris-at-night/ 

 

VIDEO: https://youtu.be/Kj2NqPqHoGo 

 

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Tune in as Bailey discusses both what medical professionals recommend doing to help manage bipolar disorder as well as what she personally does that helps her manage her bipolar 2 disorder. She hopes that sharing both the research as well as what works best for her will inspire you to start experimenting to find what works best for you. You’ll leave this episode feeling hopeful, understanding that bipolar disorder is manageable and equipped with tools to help you succeed!

 

SHOW NOTES: https://whatisheybailsdoing.com/2024/02/22/s5-episode-3-how-to-manage-bipolar-disorder-baileys-way-show-notes/

 

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Bailey recounts her experience flying from Houston, Texas to Paris, France. Along the way, she met an interesting individual, tried some Dutch food in the Amsterdam airport and laid out what her plans were for this trip. Additionally, reveals the reason behind why she’s been obsessed with France and French culture since she was a young girl. You’ll leave this episode feeling like it’s time to plan your own trip to Europe!

 

TRAVEL ARTICLE: https://whatisheybailsdoing.com/2024/01/02/paris-trip-day-1-traveling-to-paris-france-from-houston-texas-march-13-2023/ 

 

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Tune in as Bailey reveals what she learned about her bipolar disorder while traveling abroad and spending 6 consecutive weeks living in India. She gets vulnerable and tells you the mistakes she made, while also discussing the solutions that she’s come up with in order to help her be more prepared to better manage her bipolar disorder on her next travel adventure. You’ll leave this episode both feeling inspired and equipped to get out there and explore this big, beautiful world we live in!

 

SHOW NOTES: https://whatisheybailsdoing.com/2024/02/14/s5-episode-2-what-i-learned-about-my-bipolar-disorder-while-traveling-abroad-show-notes/

 

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Bailey recounts her first time shopping for sarees while in India - an experience that differs greatly from a shopping experience back home in the United States. You’ll learn about a few different types of traditional Indian garments that are still worn today and what to expect when shopping for these outfits while traveling in India. Sit back, relax and enjoy this humorous yet insightful recount of this adventure!

 

TRAVEL ARTICLE: https://whatisheybailsdoing.com/2023/11/10/india-trip-day-8-shopping-in-india-and-buying-my-first-saree/ 

 

TRAVEL VIDEO: https://youtu.be/26IWPsLysEY?si=82TyB2GnuHdYiPy7 

 

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WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/3_q14lewvdo?si=tXoyauvfJ-7t49f_ 

Welcome to Season 5 of Distressed to Joyful; Bailey’s Way! Tune in with your host, Bailey, to learn what this new season of the podcast will bring. Additionally, she discusses why it is important for us to learn to be flexible in life and embrace the changes that life may bring. As someone who used to resist change with a white-hot-intensity, she talks from experience about how she’s learned to embrace change and how it’s changed her life for the better. You’ll leave this episode feeling inspired and ready to take on new challenges that come your way!

 

SHOW NOTES: https://whatisheybailsdoing.com/2024/01/15/s5-episode-1-the-importance-of-learning-to-be-flexible-in-life-show-notes/ 

 

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Bailey gets vulnerable about her own personal experiences with Bipolar rage - how they make her feel and behave along with how they affect those around her. Additionally, she reads an article that further validates how she’s felt while also pointing out some hard truths. You’ll leave this episode with more understanding about bipolar rage and, hopefully, feeling more empathetic to those of us who undergo these horrible episodes.

 

 

SHOW NOTES: https://whatisheybailsdoing.com/2023/11/20/s4-episode-15-bipolar-rage-is-a-real-b-with-an-itch-show-notes/ 

 

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Tune in as Bailey recounts a conversation she had with someone she knows who also has bipolar disorder and the epiphany that came from it. This important conversation made her realize that she’s not the only person who has lied to a psychiatrist or therapist in the past… Due to this, she takes the time to discuss the importance of NOT lying to a psychiatrist or therapist, especially when it involves your medications. You’ll leave this episode feeling empowered and ready to speak your truth while asking for what you need.

 

SHOW NOTES: https://whatisheybailsdoing.com/2023/11/06/s4-episode-14-you-caught-me-i-lied-show-notes/ 

 

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Bailey recounts her first experience riding a train through India - this one being extra special because this train would be taking her to her fiance’s hometown for the very first time! Discover what it's like to travel by train in India, how fun it can be, what to expect when entering a train station for the first time and more!

 

TRAVEL ARTICLE: https://whatisheybailsdoing.com/2023/07/31/india-trip-day-7-traveling-by-train-to-vadodara-gujarat-india-march-20th-2022/ 

 

TRAVEL VIDEO (2-MINUTES): https://www.youtube.com/watch?v=4t_P1CljoC8 

 

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/1Nul1mtGnAo?si=TU6TguLHcwATnEFh 

 

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Sometimes things happen in life that really get us down. We may feel hopeless, angry, or stuck, among other things. The upside is that we don’t have to feel this way - WE are the only ones in control of our own happiness! Tune in as Bailey speaks from the heart about how she’s let life get her down (and keep her down) this past year. More importantly, she talks in detail about a few of the things she’s doing to help her get back up and feel more like her happy, positive self again.

 

SHOW NOTES: https://whatisheybailsdoing.com/2023/10/23/s4-episode-13-life-sometimes-sucks-heres-how-to-move-forward-show-notes/

 

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