Logo
    Search

    172: Self-Awareness and Discovery: The Key To Transformation with Vernon Harris

    enMarch 20, 2023

    About this Episode

    Meet Vernon

    Vernon Harris is an Intuitive Transformational Therapist. As a former teacher of 18 years, he realized by stepping outside of the educational system that he could better help, coach and mentor individuals using therapeutic tools such as hypnotherapy, psychotherapy, NLP, and Counselling to empower them to transform themselves into the best version of themselves. He lives in Southend-on-Sea, Essex, UK.

    Vernon uses his intuition to help people like you free themselves from Anxiety, Weight and Addition. An example of what he has achieved is working with a businessman so he could speak in front of 250 people without fear. He now shares his journey with prostate cancer and facilitates a weekly zoom meeting. One of the keys to his success came from his teenage years when he discovered the ability to help people like you find solutions to your challenges. He grew up in the Caribbean, and moving to England at age 9 was a shock, coming from a hot to a cold climate. Through this transition, he experienced emotional family traumas and felt alone working through them. His mission is to continue empowering and supporting people like you to achieve their full potential. What he loves the most about what he does is hearing "Thank You, You’ve changed my life." from his clients. When Vernon is not working, he practices Tia Chi, meditation or walking in nature.

    From an early age, Vernon displayed intuitive concern and empathy toward those with problems. He is a qualified teacher and lecturer with over eighteen years of experience in higher education. His own life took a dramatic turn in 1975 when he personally experienced the power of hypnosis. This proved to be a turning point and a trigger that set him on a path of exploration. Vernon recalls that discovering the breadth and value of complementary therapies was like opening a door into a bright new world of possibilities.

    Learn More and Connect Here

    https://thetherapypod.co.uk/

    Complimentary Gift

    30-minute taster session, claim here www.thetherapypod.co.uk

     

    Are you looking to Get Focused and Expose the parts of your life that are or are not working for you? 

    If so, then Download the Live Your Best Life BLUEPRINT at www.travellivegive.com/blueprint

     

    Recent Episodes from GIVING STARTS WITH YOU

    190:Understanding How Sound Healing With Crystal Bowls Can Deepen Your CONNECTION With Your Soul with ASHANA!!

    190:Understanding How Sound Healing With Crystal Bowls Can Deepen Your CONNECTION With Your Soul with ASHANA!!

    Weaving together soaring, angelic vocals and the celestial sound of crystal singing bowls, Ashana is one of the premiere healing music artists of our time. In fact, Ashana’s original sound pioneered an entirely new genre of healing music with crystal singing bowls. This exquisitely crafted, luminous sonic tapestry soothes and opens the heart, enfolding the listener in a transcendent experience of the Divine and a direct experience of the Soul. This stunningly beautiful alchemy has been hailed by listeners all over the world as “breathtaking” and “a Gift from Heaven.”

    Evolving from deep self-exploration, her style is truly eclectic. From her haunting rendition of the Lord’s Prayer in the original Aramaic, to a Sufi chant, Latin verse, Gaelic song and Sanskrit mantra and improvised ambient sound, Ashana blends Western and ethnic instruments with the unique drone of the crystal singing bowls to create the ultimate transcendent music for healing, relaxation and meditation.

    With producer, Thomas Barquee (Snatam Kaur, Seal), Ashana has received wide-spread, international acclaim for her CD recordings All Is Forgiven, Jewels of Silence, Beloved, The Infinite Heart and The Illuminated Path. Her CD, River of Light was selected for the first round of Grammy Nominated albums in the 2014 World Music category. At work in the studio for the last few years, Ashana and Thomas are preparing to release several groundbreaking projects in the near future. Celestial Sleep, Ashana’s latest release, is divinely inspired music that restores the nervous system to optimal states of relaxation through vibrational healing, gentle affirmations and the cutting edge of crystalline sound.

    An international artist and student of yoga and mantra for most of her life, Ashana has led two worldwide online group yoga meditation experiences, touching the lives of over 20,000 people in more than 50 countries across the globe.

    Ashana’s live performances have been called “powerful” and “deeply transformative” and she travels internationally, offering concerts, crystalline healing meditations, retreats and sound healing workshops, all with the alchemy crystal singing bowls. Ashana’s intuitive and unique vocal improvisations and crystal bowl playing have been heard in numerous international documentary films and prominent workshop leaders and spiritual visionaries feature her music widely in their programs and spoken word recordings.

    Ashana is passionate about nurturing the creative process to bring through just the right words, sound, melody, feeling and expression. Her musical calling came at an early age as a young girl growing up in the Bronx, in New York City. She began singing in churches and as time went on, synagogues, temples, sweat lodges and gurdwaras. Classically trained, she spent many years exploring a wide variety of musical genres including jazz, pop, gospel, musical theater and children’s music. From ancient to contemporary she immersed herself, graduating with a degree in vocal studies from the prestigious Mannes College of Music in New York City. She discovered yoga, chanting and mantra in the early 80’s and is a devoted student of Sanskrit mantra and meditation practices. For over twenty years, she has been on a deeply personal journey, studying and exploring sound healing and the voice. During this period she began working with quartz crystal singing bowls, instruments that are often used in contemplative practices to support healing, balance and well-being. Bringing these extraordinary sounds into her music and the lives of others is, Ashana reflects, “my destiny.

    Performer, recording artist, sound healer and teacher, Ashana tours the world with her concerts, workshops, retreats and crystalline activation ceremonies. She makes her home near Sedona, AZ with her husband, Native Hawaiian Healer, James Kawainui, and her magnificent family of crystal singing bowls (which have their own room in the house).

    Learn more Here

    Ashana's New meditation music: https://youtu.be/7GS_Ze7xxDI?si=972dl6nYEFGPZnCc https://www.facebook.com/soundofashana https://www.instagram.com/soundofashana/ https://www.youtube.com/ashanamusic https://open.spotify.com/artist/31LMvrFFvlQQh51k6ZlMIW https://music.apple.com/ie/artist/ashana/210399951

     

    ATTENTION!!  Want to come on the show? Have an inspiring story to share that can help others move through life a bit more easily? Email me at hello@neliahutt.com

    If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!

    Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint

    This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!

    189: Living With Bipolar Disorder and Spreading Mental Health Awareness with Michael VanZetta

    189: Living With Bipolar Disorder and Spreading Mental Health Awareness with Michael VanZetta

    Meet Michael

    Michael VanZetta is a seasoned broadcasting professional with over 20 years of experience, known for his role as the creator of PiZetta Media: Content with a Cause. Through his authentic videos, he spotlights frontline heroes, nonprofit endeavours, and mental health journeys, striving to make a positive impact. With a YouTube channel boasting 37K subscribers and a podcast titled "PiZetta Media: Podcast with a Cause," available on various platforms, Michael combines his storytelling prowess with a commitment to meaningful content. His extensive career includes notable positions at WTWO, WSET, WJLA, WUSA, Circa, and Sinclair Broadcast Group, showcasing his dedication to amplifying important stories and causes.

    Learn More Here

    https://pizettamedia.com/

    https://www.linkedin.com/in/michael-vanzetta-01156287/

    https://podcasts.apple.com/ca/podcast/pizetta-media-podcast-with-a-cause/id1664623824

    https://www.facebook.com/PiZettamedia/

     

    ATTENTION!!  Want to come on the show? Have an inspiring story to share that can help others move through life a bit more easily? Email me at hello@neliahutt.com

    If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!

    Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint

    This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!
     

    188: Supporting people with disabilities find meaningful employment with Scott Allardyce

    188: Supporting people with disabilities find meaningful employment with Scott Allardyce

    Meet Scott

    Scott Allardyce was born at East York General Hospital on May 13, 1966. Scott has lived in Toronto, Scarborough, Markham and now Bowmanville. Scott received his Bachelor (Honours) of Arts Degree from York University in 1990. Scott has worked as a Senior Policy Advisor in the Ministry for Seniors and Accessibility and Treasury Board Secretariat and as a Policy Advisor within the Ministry of Municipal Affairs & Housing and the Ministry of Education for the Government of Ontario for the past years.

     Scott's volunteer work includes being the past Chair of Transportation Action Now, a group dedicated to ensuring that persons with disabilities and senior citizens have access to public transportation throughout Ontario. Past Vice Chair of PACE Independent Living, this organization provides attendant support services to persons with disabilities so they can lead independent lives within their communities. 

    Scott has recently founded The Canadian Disability Alliance. This advocacy group is made up of over 1700 members across Canada. The primary goal of the Canadian Disability Alliance is to advocate on behalf of persons with disabilities and their families. Scott has also served on the Birchmount Bluffs Community Neighbourhood Centre Board; this Board provides community services to the residents of Scarborough. 

    Scott served on the Board of On the Move; this organization provides support to children with developmental disabilities by providing them with educational and employment services. Scott was also a member of the Board of Directors of Ability On-line. This organization provides the opportunity for disabled youth to communicate online with their peers. Scott was the Campaign Manager for Ms. Dorothy Laxton, Candidate for Scarborough Centre in the 2006 Federal Election. Scott Chaired the Ministry of Municipal Affairs and Housing's United Way Campaign – 2005-2006. He has created the Connexions Program for University and College Graduates with disabilities to come to the Ministry of Municipal Affairs and Housing for a one-day networking session with Ministry professionals to discuss employment opportunities in the Ontario Public Service. Scott was the Secretary of Citizens with Disabilities-Ontario. Currently, Scott returned to York University and completed his graduate degree in Public Policy Administration and Constitutional Law. 

    Connect here

    https://www.linkedin.com/in/scott-allardyce-97639a20/?originalSubdomain=ca

    https://www.facebook.com/ScottAllardyce/

     

    ATTENTION!!  What to come on the show? Have an inspiring story to share that can help others move through life a bit more easily? Email me at hello@neliahutt.com

    If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!

    Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint

    This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!
     

    187: Humanity Equals Equality African Community and its Needs with Wafula Antony

    187: Humanity Equals Equality African Community and its Needs with Wafula Antony

    Meet Wafula

     Wafula C. Antony, originally from Kenya, is currently residing in Nairobi. His academic journey led him to acquire a diploma in Information Communication Technology from Zetec University. He has assumed diverse roles that have enriched his expertise throughout his career.  He was an IT Administrator/Web Master at Financially Fit / The Goat Foundation and an IT Assistant at Megaton Tech Centre.

    His professional portfolio proudly showcases achievements spanning website design, network troubleshooting, computer maintenance, and graphic design. As a dedicated graphic designer, he has notably contributed to the branding of significant events, such as Dr. Ruben West’s Live Your Best Life Nairobi event, Jeannetta Collier’s Women Empowering Women event in Nairobi, and the Grow with GPP Life Solutions International Business Connection Summit 2022.

    Beyond  the IT field, he is an accomplished academic writer with strengths in skillfully conducting literature reviews and crafting research papers. He is honoured to share his insights with bachelor's, master's, and PhD students, who have subsequently achieved outstanding results.

    Wafula's passion extends to community engagement for sustainable development. Throughout the challenges posed by the COVID-19 pandemic, he has successfully rallied individuals to contribute towards aiding vulnerable members of our society, particularly the elderly, by providing essential items like food. This experience has illuminated the genuine needs of his community. To this day, his commitment to identifying like-minded individuals with a shared passion remains steadfast as he continues his journey to impact even more lives positively.

    Connect and Learn more here

    https://www.facebook.com/wafula.antony

    Email wafula.antony93@gmail.com

    +254 725235436


    ATTENTION!!

    If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!

    Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint

    This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!

     

     

    186: Regain Your Health and Dive Into Your Mental Strength - Live Beautiful with Renee Joyal

    186: Regain Your Health and Dive Into Your Mental Strength - Live Beautiful with Renee Joyal

    RENÉE MARIE JOYAL suffered a life-threatening illness in early adolescence, enduring multiple surgeries and months in the hospital. Doctors told her to expect a life marked by pain and limitation. Unwilling to accept such a fate, Renée devoted herself to improving her health with a series of small lifestyle changes and natural healing strategies that helped her overcome her diagnosis and gave her the strength and resilience she needed to battle a lifelong autoimmune journey and recover from a drunk-driving accident. She continues to thrive despite her diagnosis. Both a moving story of survival and a manual for thriving in a constantly changing world, LIVE BEAUTIFUL is Renée’s powerful account of her journey to wellness. Renée reveals her tips for making healthy living a way of life without restrictions and full of pleasure. She provides the tools we all need to cultivate the beautiful and vibrant life we deserve. 

    Learn and Connect with Renee Here!

    https://www.livebeautifulbook.com/

    https://www.instagram.com/Reneemarie_livebeautiful/
     

    ATTENTION!!  Want to come on the show? Have an inspiring story to share that can help others move through life a bit more easily? Email me at hello@neliahutt.com

    If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!

    Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint

    This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!

    185: Why lack of connection is bad for you and how you SHOULD make it better!

    185: Why lack of connection is bad for you and how you SHOULD make it better!

    ATTENTION!! 

    If you want to create a life full of meaning, purpose and joy, I have created just the thing for you! 

    Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint/ 

    This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!

     

    Want to connect with me? Email me at hello@neliahutt.com

    GIVING STARTS WITH YOU
    enOctober 09, 2023

    184: What's at the ROOT of Your Emotional Eating? with Jessica Procini

    184: What's at the ROOT of Your Emotional Eating? with Jessica Procini

    Meet Jessica Procini

    Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating. When Overeaters Anonymous and therapy weren’t enough to help her end her fight with food, she spent ten years in research before developing her signature healing framework, Escape From Emotional Eating®, which has helped women reclaim their power over food. Now that she’s been 100% free from her compulsions with food for over 5 years, Jessica helps female entrepreneurs and executives do the same at EscapeFromEmotionalEating.com.

     

    After years of mismatched programs and therapy, Jessica knew she couldn't work with just anyone. She wanted real change where she could truly break free from her cyclical chaotic patterns with food and her body. She was determined to find a way to truly be free from emotional eating so she could have the peace, freedom, and joy in her body, mind, and soul she had longed for.

    Jessica created Escape From Emotional Eating®, a unique process grounded in a decade of research, a background in the Psychology of Eating, Transformational Coaching methods, and her own personal emotional eating journey so her clients can learn to use food as a nourishing asset rather than a self-destructive way to cope, soothe and escape their busy, stressful lives. 

    Now 100% free from her compulsions with food, Jessica helps other women get to the roots of their emotional eating through her year-long programs, retreats, keynotes, and workshops. 

    As a sought-after thought leader, Jessica's work has received multiple awards from the Institute of Psychology of Eating and has been featured in noteworthy media outlets such as ABC, CBS, and MindBodyGreen. 

    Learn More Here:

    https://escapefromemotionaleating.com/

    Complimentary Gift: 

    https://escapefromemotionaleating.com/innerwork/

     

    ATTENTION!!

    If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!

    Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint

    This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!

    183: Express Yourself and Spread Hope with BE THE DIFFERENCE Clothing with Joy

    183: Express Yourself and Spread Hope with BE THE DIFFERENCE Clothing with Joy

    Meet Joy

    Joy, is the incredible owner of BE THE DIFFERENCE clothing since 2014. This inspirational company's mission is to encourage, inspire and uplift those who wear and see their clothing. Most designs are discussion topics, such as social awareness and health themes. They recently expanded into limited edition socks and original quotes books also!  Through her designs, she inspires those who both wear and sees her designs worn by others.  She uses her designs to help people be their best selves, start conversations, and spread awareness.  I love this concept ... tune into the episode to find out why!

    Website: https://www.bethedifferencellc.com/

    Buy Her Books: https://www.bethedifferencellc.com/inspirational-books

    YouTube: https://www.youtube.com/@btdllc

    Instagram: https://www.instagram.com/btdllc/

     

    If you want to create a life full of meaning, purpose and joy, I have created something for you!

    Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint

    This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!

    182: THRIVING IN THE STORM - Helping you OVERCOME Adversity with Bill Murphy

    182: THRIVING IN THE STORM - Helping you OVERCOME Adversity with Bill Murphy

    Meet Bill Murphy

    Growing up in a toxic and abusive home environment, Bill Murphy was constantly overwhelmed by fear and doubt. Nevertheless, he was motivated to show those around him that he could accomplish what he set out to do, in spite of being verbally and physically knocked down.

    Bill believes that when the storm hits, you have three choices:give up and become a victim, do what you can to survive, or learn to thrive. You don’t need to have exceptional talents or resources to overcome adversity, be resilient, and achieve extraordinary goals. You are capable of more than you realize.

    You can learn to thrive. Bill Murphy is proof. Bill will be the first to tell you he is nothing special, but he’s been able to overcome an abusive childhood, post-traumatic stress (PTSD), mental health challenges, and unexpected crises to finish an Ironman, earn a black belt in Krav Maga, and run the Boston Marathon five times—including one on crutches. He’s a regular guy who is now thriving at the top of his profession, too. 

    Through his debut release, Thriving in the Storm, he seeks to explain how anyone can achieve similar success. Outside of writing, Bill is also a nationally recognized mortgage originator who has closed over one and a half billion dollars in loans, and a top producer for 25 years. He has raised over $500,000 for the Make-A-Wish-Foundation, and actively supports a number of charities, including Fairway Cares, The American Warrior Initiative, and the Dana Farber Cancer Institute. He is the founder of the nonprofit Thrive Foundation.

    Get The Book at https://thrivinginthestorm.com/

    Instagram https://www.instagram.com/billmurphy_fairway/

    Linkedin https://www.linkedin.com/in/williambmurphy/

    YouTube https://www.youtube.com/channel/UCToiLNu14U-hBodz65lxHSw

    Complimentary Gift: https://thrivinginthestorm.com/resources-page/

     

    If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!

    Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint

    This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!

     

    181: Purpose The Remix: Think you KNOW your Purpose? Think again! with Jade Simmons

    181: Purpose The Remix: Think you KNOW your Purpose? Think again! with Jade Simmons

    Meet Jade

    Jade Simmons is a creator of transformational experiences designed to activate audiences into becoming the biggest, boldest version of themselves possible. The world-class concert artist is also the CEO of Jade Media Global, a revolutionary live experience and global content distribution company specializing in 360o personal development and strategic transformation. 

    Nicknamed “Classical Music’s #1 Maverick” and named one of the Best Keynote Speakers of 2019, 2020, and 2021, her electrifying, genre-bending concert adventures span Rachmaninoff all the way to rap and include virtuoso storytelling, uncommon insights, and boundless inspiration. Today, Jade’s experiences not only delight concert audiences, but her dazzling, high-impact presentations are fast becoming the go-to fuel for the world’s superlative brands and organizations from financial services to biotech, to entertainment, education, energy and beyond. The equal-opportunity disrupter was also a surprise Independent presidential candidate in the 2020 elections.

    Learn More Here: 

    https://jadesimmons.com/

    Get Her Book Here: https://jadesimmons.com/purpose-book/

    Join The Designer Growth Club: https://jadesimmons.com/dgc/

     

    ATTENTION!!

    If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!

    Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint

    This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to start feeling better AND create a life that makes you proud!