(#18) Life Lessons from 2022 going into 2023 - Self Reflection

Welcome to The So LoveLee Podcast, and more importantly welcome back for season 2! We are back better than ever, because this season we have the phenomenal Coach with Caroline as a Co-Host. She is going to bring so much wisdom, fun and joy to the podcast.

This a podcast where two best friends, soul sisters if you will, sit down and chat all things body mind and soul. You may even get a couple of our clumsy and silly stories. This is truely a space where we all can come together as a community share our life experience and the lessons we have learned to help inspire and empower you to live your best life. Because you are wonderful and you deserve it!

This week we talked all about Oisín and his skating school in Kilkenny, South East Skate School. Check out all his details here: South East Skate School Instagram

                                                sotheastskateschool@gmail.com

Welcome to The So LoveLee Podcast, and more importantly welcome back for season 2! We are back better than ever, because this season we have the phenomenal Coach with Caroline as a Co-Host. She is going to bring so much wisdom, fun and joy to the podcast.

This a podcast where two best friends, soul sisters if you will, sit down and chat all things body mind and soul. You may even get a couple of our clumsy and silly stories. This is truely a space where we all can come together as a community share our life experience and the lessons we have learned to help inspire and empower you to live your best life. Because you are wonderful and you deserve it!

This week we talked all about Kyra's amazing course she is running this October, check out all her deatils here:

Kyra's Instagram

Kyra's Coaching Program

Welcome to The So LoveLee Podcast, and more importantly welcome back for season 2! We are back better than ever, because this season we have the phenomenal Coach with Caroline as a Co-Host. She is going to bring so much wisdom, fun and joy to the podcast.

This a podcast where two best friends, soul sisters if you will, sit down and chat all things body mind and soul. You may even get a couple of our clumsy and silly stories. This is truely a space where we all can come together as a community share our life experience and the lessons we have learned to help inspire and empower you to live your best life. Because you are wonderful and you deserve it!

This week we mentioned a Reiki Level 1 Course happening on the 15th of October: @anahata_healing_ireland

Welcome to The So LoveLee Podcast, and more importantly welcome back for season 2! We are back better than ever, because this season we have the phenomenal Coach with Caroline as a Co-Host. She is going to bring so much wisdom, fun and joy to the podcast.

This a podcast where two best friends, soul sisters if you will, sit down and chat all things body mind and soul. You may even get a couple of our clumsy and silly stories. This is truely a space where we all can come together as a community share our life experience and the lessons we have learned to help inspire and empower you to live your best life. Because you are wonderful and you deserve it!

This week we mentioned a Yoga Teacher Trainer Course that is running from September 30th 2023

Kilkenny School of Yoga Yoga Teacher Trainer - www.essiemay.ie

Welcome to The So LoveLee Podcast, and more importantly welcome back for season 2! We are back better than ever, because this season we have the phenomenal Coach with Caroline as a Co-Host. She is going to bring so much wisdom, fun and joy to the podcast.

This a podcast where two best friends, soul sisters if you will, sit down and chat all things body mind and soul. You may even get a couple of our clumsy and silly stories. This is truely a space where we all can come together as a community share our life experience and the lessons we have learned to help inspire and empower you to live your best life. Because you are wonderful and you deserve it!

We mentioned some great Irish businesses and brands this week: 

If The Wick Fitz: @ifthewickfitz

Little Penny Thoughts: @little_penny_thoughts

Welcome to The So LoveLee Podcast, and more importantly welcome back for season 2! We are back better than ever, because this season we have the phenomenal Coach with Caroline as a Co-Host. She is going to bring so much wisdom, fun and joy to the podcast.

This a podcast where two best friends, soul sisters if you will, sit down and chat all things body mind and soul. You may even get a couple of our clumsy and silly stories. This is truely a space where we all can come together as a community share our life experience and the lessons we have learned to help inspire and empower you to live your best life. Because you are wonderful and you deserve it!

This week on the podcast we mentioned some incredible women in business that we highly recomend you check out:

Kyra Crawford - Instagram - @kyra.life.coach.777

Helena Barco - Instagram - @healing_with_helena

Essie May - Instagram - @essiemay_   www.essiemay.ie

In this weeks episode I share the mic with my INCREDIBLE, BEAUTIFUL, AMAZING and INSANELY TALENTED Big Sister, Yvonne. I have wanted to do this interview all year and we finally got our schedule to align! She shares with us some insight into finding that work life balance as a mum and rediscovering your self identity. We talk about the importance of having goals and how to build your self belief and self confidence. Over all, this was a really powerful episode and I hope you enjoy it. Make sure to share this episode with your friends and family who could benefit by listening to it and tag us on social media! 

In this weeks episode I share with you some life lessons that 2022 has taught me that I am taking with me into the new year. I also have a little life update and catch you up with everything that is happening with the podcast and what is happening with in my personal life. 

I also mentioned an Incredible business that I would highly recommend you check out. That Business was My Look.ie  and they gave me a 10% discount code for you all!

Use code: 2HTGCWNHASBH to receive 10% off when you order with them!

In this weeks episode I had the honor and Pleasure of interviewing the INCREDIBLE and MULTITALENTED Helena Barcoe who is just a truly incredible soul!! Helena is a Multitalented entrepreneur, She is an artist, spiritual healer (reiki level1) and tarot reader. For this weeks episode Helena shared her story on how she dealt with the loss of her parents and how she confronted her grief.  Her story is so real and vulnerable I know it is going to help so many people on their healing journey and help them find happiness again.
Let her story and journey with confronting her grieve give you comfort and knowing that you can find happiness again.
Links for Helena
Instagram: Healing with Helena

Instagram : What Olivers Mum Eats

In this weeks episode I had the honor of interviewing the PHENOMENAL Georgia Rae who is just the brightest and most beautiful human all round!! Georgia is a Confidence Coach. For this weeks episode Georgia shared her story on the how and why she changed carrier paths and how she lost her confidence. Her story is very real, very relatable and authentic and I know it will resonate with so many of you. 
Let her story and journey with rediscovering her confidence and building her business inspire you to step into your fullest potential
Links for Georgia 
Instagram: https://www.instagram.com/thegeorgiarae_/

Tik Tok: https://vm.tiktok.com/ZMLx9BqHr/

Podcast: https://open.spotify.com/show/7f54NedVjZDYKBB07rupDo?si=929af9ac6ce24904

Creating Confidence Course: https://buy.stripe.com/14k6rycBadXZ8wg5kl