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    1D TALKS: Ep. 6 - Anabolic Bodybuilding Host Big Paul Barnett Talks Off-Season, Liver King Diet, Bodybuilding Progress, & Tips

    enMay 28, 2023

    About this Episode

    In 1D Talks: Episode 6, Joe talks to Big Paul Barnett of the Anabolic Bodybuilding YouTube channel. Paul talks about his off-season status, bodybuilding progression, breaking down the Liver King's diet, cheat meals, and MUCH MORE!

    1:00 - Off-Season Check-In with Paul
    3:35 - Liver King's Insane Diet, Macros, & Criticism
    6:10 - Progress, Nutrition Coaching, & Client Transformations
    18:49 - Health Research & Importance of Protein
    20:26 - Training Style & Workout Breakdown
    34:15 - Powerlifting vs. Bodybuilding
    41:11 - Cheat Meals & Current Diet Plan
    44:38 - National Bodybuilding Competition Prep
    46:27 - Tips For Beginners & More

    This podcast episode was hosted by Joe Miller of 1st Detachment.

    Anabolic Bodybuilding - "Most of what you read or watch on the internet about bodybuilding regarding training, steroids, growth hormone, insulin, and nutrition is completely wrong. We filter through all the nonsense and tell you the truth about what the top pros and amateur competitors are doing."

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    ** DISCLAIMER **
    The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel.

    Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs.

    Consistent with community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind.

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