Join guest Elena Aguilar for a discussion of making love through creating resilience. Elena is a renown author and educational coach who has trained thousands of educators across America. She has studied and distilled the critical habits and behaviors of resilience people(s) and shares her insight with us in this episode.
Learn more about Elena, her books, and get the shownotes from today's conversation at: www.laurabrewer.love/episode21
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The winter can pose unique challenges and opportunities to our practice of making love, courage, justice, and liberation. Tune in for a couple of things to remember and consider as you move through the world this winter.
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There's the idea of freedom and the somatics of freedom. Today's episode tackles how and why we should learn to cultivate the sensations of freedom in our bodies. Welcome.
New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a new website, too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. Check out this episode's transcript here.
Want to give a little love back to How To Make Love? Become a patreon of the podcast.
Who's ready for a mid-life crisis?! Me! You? Come on in for a lovingly honest and personal conversation about those feelings of falling apart –– midlife, or any other time.
New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a new website, too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. Check out this episode's transcript here.
Want to give a little love back to How To Make Love? Become a patreon of the podcast.
Ethic. Process. Aspiration. Practice. Come learn what else UNcontrol is and means and why we should engage it in the work of personal and collective freedom.
New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a new website, too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. Check out this episode's transcript here.
Want to give a little love back to How To Make Love? Become a patreon of the podcast.
Belonging. Repair. Lines of difference. Today, guest Alli Myatt and I discuss radical relationships — especially at work. What makes them hard, what makes them complex, and what makes them beautiful. AND the things we need to unlearn so we can be in radical relationship with one another.
Plus, a 🔥🔥🔥 book/resource list you don't want to miss out on here.
New Feature Alert: Transcripts! We've added episode transcripts to our website. Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. Check out this episode's transcript here.
Want to give a little love back to How To Make Love? Become a patreon of the podcast.
Becoming a bad winner and a good loser is ... a little counterintuitive, to say the least. Learn how and why in this episode. And what all of that has to do with our collective and personal practice of liberation.
New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a new website, too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. Check out this episode's transcript here.
Want to give a little love back to How To Make Love? Become a patreon of the podcast.
We all perform. We've all been socialized to perform. And: none of us are truly free in a performance. Today's episode will take you into the what, why, how of performance and assimilation, and leave you with reflection questions for your healing and UNperforming.
New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a new website, too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. Check out this episode's transcript here.
Want to give a little love back to How To Make Love? Become a patreon of the podcast.
The path of healing is paved in UNlearning. In today's episode, we'll hear examples of what there may be to UNlearn and how that UNlearning has played out in our guest's life. Featuring the incredible storyteller and doula Chrystal Toop, we take a journey survivalism, enoughness, wholeness, and healing. All through the lens of what there is for each of us – for all of us – to UNlearn.
New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a new website, too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. The transcript and other resources from this episode can be found here.
Want to give a little love back to How To Make Love? Become a patreon of the podcast.
There is bracing. And there is breaking. In today’s episode, learn why the latter is so essential to healing, to liberation, and to creation. Featuring the amazing liminalist Oceana Sawyer, this is a conversation about what we gain when we “lose” (control, fear, conditioning…), and what can be received only when we truly open.
New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a new website, too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. The transcript and other resources from this episode can be found here.
Want to give a little love back to How To Make Love? Become a patreon of the podcast.
What's the thing that: a) humans do constantly, b) shapes our life in resounding ways, and c) we're never taught how to do? –– think. Our thoughts can be assets or liabilities in our life, and laura shares 5 tips in this episode to help all of us think a little better.
New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a new website, too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. Check out this episode's transcript here.
Want to give a little love back to How To Make Love? Become a patreon of the podcast.
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