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    #233 – Carl Hart: Heroin, Cocaine, MDMA, Alcohol & the Role of Drugs in Society

    enOctober 23, 2021

    Podcast Summary

    • Challenging Beliefs About Drug Addiction and Public PolicyDrug addiction is influenced by socio-economic factors and co-occurring psychiatric disorders. All drugs should be legalized, monitored and used responsibly in a controlled and safe environment. Context and critical thinking should be exercised while making decisions about drugs.

      Carl Hart, a renowned professor at Columbia University, challenges widely held beliefs about drug addiction and public policy. He argues that co-occurring psychiatric disorders and socio-economic factors, such as unemployment and resource access, play a larger role in drug addiction than the drugs themselves. Hart also advocates for the legalization of all drugs, arguing that people should be able to use them responsibly and receive help if needed in a controlled and safe environment. Our environment, from the people we are with to our life experiences and trauma, strongly influences drug experiences. It's important to consider context and exercise critical thinking when making decisions about substances we put in our bodies.

    • Challenging the Negative Perception of Drug UseResponsible drug use, coupled with healthy habits and proper dosage, can lead to positive effects. Education and harm reduction should be promoted over fear-mongering in the media.

      In his book Drug Use for Grown-Ups, Carl Hart challenges the notion that all drug use leads to negative consequences. He argues that responsible drug use can lead to positive effects like enhanced empathy, focus, gratitude, and social interactions. However, these positive effects are only possible if individuals handle their responsibilities, eat well, exercise, and ensure that they are getting the right dose and potency of the drug. The media's portrayal of drug use as inherently negative is misguided and often driven by profit. Instead of promoting fear, education about responsible drug use and harm reduction can promote positive experiences and mitigate negative consequences.

    • The Misrepresentation of Drug Use in Media and SocietyDrug users are often unfairly stigmatized and judged based on societal biases and fear. Educating oneself on responsible drug use can lead to informed decisions, similar to alcohol consumption.

      In this discussion between Carl Hart and Lex Fridman, they talk about the way drug use is portrayed in media and society. Hart points out that in shows like The Sopranos, the lead character can be a racist and a murderer, but the audience still feels sympathy for him. However, when it comes to drug use, people are often judged and dismissed as "drug addicts." Hart believes that fear is the reason why more stories of responsible drug use aren't being shared. He argues that just like with alcohol, people can learn about the potential dangers of drug use and make informed decisions. Hart's book, "Drug Use for Grown-Ups," explores this topic further.

    • The Truth About Drugs and Their EffectsDrugs can have positive effects when used appropriately, but their potential negative effects vary. Addressing addiction requires understanding psychosocial factors, and evaluating all potential risks is important when considering drug use.

      Despite common misconceptions about drugs, scientific literature shows that drugs can have positive effects under controlled conditions and their potential negative effects can vary depending on the drug and the individual's situation. Many drugs are used medically around the world, and research on their effects is funded by public grants. Addiction is often more closely linked to an individual's psychosocial situation than to the drug itself. Therefore, understanding the social and environmental factors that lead to drug use and addiction is crucial for addressing associated problems. While some negative effects of drug use, like constipation, may not be widely discussed, it is important to consider all potential risks when evaluating drug use.

    • Dr. Carl Hart Argues for Legal Regulation of DrugsLegal regulation and education can minimize harm from drug use, but individuals must also take responsibility for their actions and address underlying issues before turning to substances.

      In this discussion, Dr. Carl Hart argues that drugs should be legally regulated and available to adults, including cannabis, MDMA, cocaine, heroin, and some psychedelics. He suggests that we can use the same approach as regulating alcohol by setting age requirements and limitations on routes of administration and dosage to minimize harm. However, he emphasizes the importance of educating people about proper use and timing, as with any other drug, including alcohol. While some may use drugs as an escape from their problems, Dr. Hart suggests that access to alcohol already exists and that individuals should work on themselves and their environment before turning to substances.

    • Challenging Societal Beliefs on Drugs and the War on DrugsCarl Hart advocates for responsible drug use and education, arguing that the war on drugs primarily benefits law enforcement and treatment providers. He stresses the importance of individual responsibility and freedom while acknowledging critiques of his views.

      Carl Hart challenges the societal belief that certain drugs are inherently more destructive than others, and calls for responsible adults to be able to legally obtain substances with accompanying education. He believes that the war on drugs has primarily benefited law enforcement, media, and those providing treatment and testing services, while the rest of society has suffered. Hart reminds us that freedom comes with responsibility and that individuals must not impede on others' freedom. He acknowledges that there are criticisms of his work, particularly those that accuse him of presenting a too rosy picture of drugs, but he continues to promote truth and education about drug use.

    • The Benefits and Harms of Drug Use According to Dr. Carl HartAccording to Dr. Carl Hart, education on the proper use, positive use, and misuse of drugs is important. Understanding addiction is also crucial for effective treatment, which may not always be found in Alcoholics Anonymous.

      Dr. Carl Hart acknowledges the potential harms associated with drug use, but believes that the beneficial effects far outweigh them. He advocates for education on the differences between proper use, positive use, and misuse of drugs, including opioids and benzodiazepines. While addiction is still being defined and understood, meeting certain criteria for disruptions in psychosocial functioning and personal distress are necessary before labeling someone as addicted. While Alcoholics Anonymous may be beneficial for social support, it may not be the most effective treatment for drug-related problems. Scientific and medical knowledge needs to evolve and be incorporated into the DSM to better understand addiction and provide effective treatments.

    • Challenging Societal Stigma and Understanding the Effects of DrugsDrug addiction is a result of environmental factors and social support groups can aid in recovery. Different drugs can have positive effects but negative effects need to be considered. Psychedelics and MDMA can be used in therapy. Overcoming stigma is important for a better society.

      The societal stigma towards drugs and drug addiction as a moral failing needs to be challenged. Carl Hart argues that drug addiction should be viewed as a result of environmental issues, and social support groups like AA can provide a sense of community that aids in overcoming addiction. Different drugs can take people on different journeys and produce positive experiences for individuals, but the negative effects also need to be accounted for. Science and research have shown how psychedelics and other drugs like MDMA can be used in therapy to treat mental health issues like PTSD and depression. Overall, understanding the effects of drugs on individuals and overcoming societal stigma is crucial in creating a better society.

    • The Harmful Impact of Media's Drug Use NarrativesMedia's negative portrayal of drug use contributes to harmful attitudes towards drug users and diverts attention from actual issues facing communities. We must critically examine these narratives and work towards uplifting marginalized communities.

      The stigma and denigration of drug use in media, such as in movies and music, has contributed to a harmful mentality towards drug users and resulted in the unjust war on drugs. The focus on drugs as the root of all problems in certain communities has allowed politicians to ignore the actual issues facing those communities, such as lack of jobs and polluted water. We need to critically examine how media, particularly movies and music, perpetuate harmful narratives and stereotypes surrounding drug use. Through studying drugs, we can understand how interconnected we are as a society and work towards uplifting marginalized communities rather than relying on harmful stereotypes.

    • Embracing Drug Use and Rejecting DeceptionCarl Hart advocates for being critical and self-sufficient, celebrating pleasure-seeking behaviors, and recognizing the potential of drugs for positive contribution to society. He also cautions against the glorification of police.

      Carl Hart, a drug researcher and author, believes in being self-sufficient, critical, and keeping your eyes open to avoid being deceived, or "okey-doked." Hart argues that we are all fundamentally similar in our desire to live our lives and take care of our children. Instead of denigrating those who seek pleasure and feeling good, we should celebrate it. Hart sees the potential of drugs to elevate the human spirit and contribute positively to society. He believes that certain drug use can help improve relationships and make people more magnanimous. Hart also speaks out against the glorification of police, which he sees as dangerous for society.

    • Neuroscientist Advocates for Critical Examination of Police Power and Valuable Lessons Learned from Drug UseDr. Carl Hart encourages people to look beyond individual cops and examine the power structure behind police enforcement. He also believes that honesty about drug use can help alleviate pressure on marginalized communities.

      Dr. Carl Hart, a neuroscientist, advocates for a critical look at the power structure behind police enforcement in the US rather than only blaming individual cops. He also points out that drug use has taught him valuable lessons about empathy, forgiveness, and tolerance. Learning about the brain through drugs has allowed him to understand neural transmission and dopamine neurons. He encourages people to dedicate themselves to their chosen career and be the best at what they do. Dr. Hart believes that people should be open and honest about their drug use so that we can start taking the pressure off of those who are not as privileged.

    • The Importance of Knowing Your Craft and Being of Service to SocietyIt's important to understand your role and how to effectively serve others. Pursue what brings you joy, as it benefits society in the long run. Whether it's through friends, food or a change of scenery, prioritize happiness for the greater good.

      The main takeaway from Carl Hart's interview is the importance of knowing your craft and being a service to society. It is crucial for people in positions of power to have a strong understanding of their role and how to serve others effectively. While pursuing a scientific path is not necessary for everyone, it is essential to do something that makes you happy and brings you joy. Carl Hart emphasizes that happiness is crucial for society's greater good and encourages people to find joy wherever they can, whether it be through good friends or family, good food, or a change in environment.

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    Paul Rosolie is a naturalist, explorer, author, and founder of Junglekeepers, dedicating his life to protecting the Amazon rainforest. Support his efforts at https://junglekeepers.org Please support this podcast by checking out our sponsors: - ShipStation: https://shipstation.com/lex and use code LEX to get 60-day free trial - Yahoo Finance: https://yahoofinance.com - BetterHelp: https://betterhelp.com/lex to get 10% off - NetSuite: http://netsuite.com/lex to get free product tour - Eight Sleep: https://eightsleep.com/lex to get $350 off - Shopify: https://shopify.com/lex to get $1 per month trial Transcript: https://lexfridman.com/paul-rosolie-2-transcript EPISODE LINKS: Paul's Instagram: https://instagram.com/paulrosolie Junglekeepers: https://junglekeepers.org Paul's Website: https://paulrosolie.com Mother of God (book): https://amzn.to/3ww2ob1 PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (12:29) - Amazon jungle (14:47) - Bushmaster snakes (26:13) - Black caiman (44:33) - Rhinos (47:47) - Anacondas (1:18:04) - Mammals (1:30:10) - Piranhas (1:41:00) - Aliens (1:58:45) - Elephants (2:10:02) - Origin of life (2:23:21) - Explorers (2:36:38) - Ayahuasca (2:45:03) - Deep jungle expedition (2:59:09) - Jane Goodall (3:01:41) - Theodore Roosevelt (3:12:36) - Alone show (3:22:23) - Protecting the rainforest (3:38:36) - Snake makes appearance (3:46:47) - Uncontacted tribes (4:00:11) - Mortality (4:01:39) - Steve Irwin (4:09:18) - God
    Lex Fridman Podcast
    enMay 15, 2024

    #428 – Sean Carroll: General Relativity, Quantum Mechanics, Black Holes & Aliens

    #428 – Sean Carroll: General Relativity, Quantum Mechanics, Black Holes & Aliens
    Sean Carroll is a theoretical physicist, author, and host of Mindscape podcast. Please support this podcast by checking out our sponsors: - HiddenLayer: https://hiddenlayer.com/lex - Cloaked: https://cloaked.com/lex and use code LexPod to get 25% off - Notion: https://notion.com/lex - Shopify: https://shopify.com/lex to get $1 per month trial - NetSuite: http://netsuite.com/lex to get free product tour Transcript: https://lexfridman.com/sean-carroll-3-transcript EPISODE LINKS: Sean's Website: https://preposterousuniverse.com Mindscape Podcast: https://www.preposterousuniverse.com/podcast/ Sean's YouTube: https://youtube.com/@seancarroll Sean's Patreon: https://www.patreon.com/seanmcarroll Sean's Twitter: https://twitter.com/seanmcarroll Sean's Instagram: https://instagram.com/seanmcarroll Sean's Papers: https://scholar.google.com/citations?user=Lfifrv8AAAAJ Sean's Books: https://amzn.to/3W7yT9N PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (11:03) - General relativity (23:22) - Black holes (28:11) - Hawking radiation (32:19) - Aliens (41:15) - Holographic principle (1:05:38) - Dark energy (1:11:38) - Dark matter (1:20:34) - Quantum mechanics (1:41:56) - Simulation (1:44:18) - AGI (1:58:42) - Complexity (2:11:25) - Consciousness (2:20:32) - Naturalism (2:24:49) - Limits of science (2:29:34) - Mindscape podcast (2:39:29) - Einstein

    #427 – Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset

    #427 – Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset
    Neil Adams is a judo world champion, 2-time Olympic silver medalist, 5-time European champion, and often referred to as the Voice of Judo. Please support this podcast by checking out our sponsors: - ZipRecruiter: https://ziprecruiter.com/lex - Eight Sleep: https://eightsleep.com/lex to get special savings - MasterClass: https://masterclass.com/lexpod to get 15% off - LMNT: https://drinkLMNT.com/lex to get free sample pack - NetSuite: http://netsuite.com/lex to get free product tour Transcript: https://lexfridman.com/neil-adams-transcript EPISODE LINKS: Neil's Instagram: https://instagram.com/naefighting Neil's YouTube: https://youtube.com/NAEffectiveFighting Neil's TikTok: https://tiktok.com/@neiladamsmbe Neil's Facebook: https://facebook.com/NeilAdamsJudo Neil's X: https://x.com/NeilAdamsJudo Neil's Website: https://naeffectivefighting.com Neil's Podcast: https://naeffectivefighting.com/podcasts/the-dojo-collective-podcast A Life in Judo (book): https://amzn.to/4d3DtfB A Game of Throws (audiobook): https://amzn.to/4aA2WeJ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (09:13) - 1980 Olympics (26:35) - Judo explained (34:40) - Winning (52:54) - 1984 Olympics (1:01:55) - Lessons from losing (1:17:37) - Teddy Riner (1:37:12) - Training in Japan (1:52:51) - Jiu jitsu (2:03:59) - Training (2:27:18) - Advice for beginners

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