239 | Biohacking Your Way To Better Sleep & Less Brain Fog With Tanessa Shears

I sit down with retail shop owner and marketing coach, Lauren Tilden, to dive into strategies to cut the noise, devise an effective marketing plan, and be consistent with it so you get the results you want!

What You’ll Discover In This Episode:

✔ 3 Reasons Why It Proves Difficult To Show Up Consistently

✔ How To Keep Showing Up When You’re Not Seeing Results Yet

✔ Lauren’s Super Tactical Marketing Tips

✔ What To Spend Your Marketing Time & Effort On

✔ Best Practices For Getting To Know Your Ideal Clients

✔ The One Thing You Really Need To Put In Your Marketing

✔ So Much More!

To access resources and links from this episode, click on https://AmberDeLaGarza.com/317

P.S. Want to discover what’s most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! 

And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I’d like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call

I dive into discovering the root cause of why you aren’t more productive so you can take action to eliminate the biggest threat that is holding you back.

What You’ll Discover In This Episode:

✔ What True Productivity Is

✔ The Underlying Reason You’re Not Productive

✔ How You Might Be Sabotaging Your Success

✔ What To Do To Break The Shackles Of Self-Sabotage

✔ So Much More!

To access resources and links from this episode, click on https://AmberDeLaGarza.com/316

P.S. Want to discover what’s most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! 

And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I’d like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call

In this episode of the Small Business Straight Talk Podcast, I sit down with Marcel Petitpas, the CEO & Co-Founder of Parakeeto, a company dedicated to helping agencies measure and improve their profitability by streamlining their operations and reporting systems. We dive into how you can interpret your important operational metrics to help you take the right, decisive actions on them and skyrocket your profitability.

What You’ll Discover In This Episode:

✔ The Two Most Important Metrics To Track

✔ How To Get Started Tracking Them

✔ 3 Numbers To Help You Understand Your Profit & Loss

✔ What Mistakes Small Business Owners Are Making

✔ Financial Targets Service Based Businesses Should Aim For

✔ Ways To Increase The Revenue Earning Efficiency Of Your Team Without Increasing Your Cost

✔ So Much More!

To access resources and links from this episode, click on https://AmberDeLaGarza.com/315

P.S. Want to discover what’s most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! 

And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I’d like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call

I dive into how you can ruthlessly starve your distractions and feed your focus so you can consistently show up your best during scheduled work time.

What You’ll Discover In This Episode:

✔ What You Can Do To Starve Your Distractions

✔ What you Can Do To Feed Your Focus

✔ Resources To Help You Implement Each Of Those

✔ How Environmental Factors & Physiology Come Into Play

✔ What I Did To Seek Additional Support To Promote Focus

✔ So Much More!

To access resources and links from this episode, click on https://AmberDeLaGarza.com/314

P.S. Want to discover what’s most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! 

And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I’d like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call

I sit down with self-care strategist and the owner of B.Nourished.com, Katie McDonald, to dive into her journey to becoming an expert on self-care which began with a long period of self-neglect which led to self-destruction and a life-changing epiphany. Katie shares strategies for committing to nourishing self-care and getting on the path towards a more balanced and vibrant life.

What You’ll Discover In This Episode:

✔ How One Missed Meeting Led To Self-Care Becoming Katie’s Domain

✔ What Self-Care Really Is (It’s Not Ben & Jerry’s!)

✔ Why Self-Neglect Is Selfish And Self-Care Is Our Duty

✔ The Obstacles That Get In The Way Of Self-Care

✔ Strategies For Busy Business Owners To Start Embracing Self-Care

✔ How Food Plays A Big Part

✔ So Much More!

To access resources and links from this episode, click on https://AmberDeLaGarza.com/313

P.S. Want to discover what’s most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! 

And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I’d like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Callhttps://amberdelagarza.com/305-self-care-self-destruct-your-ch

I dive into strategies to create time to work ON your business so you can stop spending so much time working IN your business and instead, invest your time in the activities that will grow it.

What You’ll Discover In This Episode:

✔ How I Became The Productivity Specialist

✔ Why It’s Important To Create Time To Work ON Your Business

✔ What That Means & Where To Get Started

✔ Solutions For Working ON Instead Of IN Your Business

✔ So Much More!

To access resources and links from this episode, click on https://AmberDeLaGarza.com/312

P.S. Want to discover what’s most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! 

And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I’d like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call

I sit down with Nick Hutchison, the visionary force behind BookThinkers and author of Rise of the Reader, to dive into strategies to consume information in a way that makes an impact and supercharges your success by applying your learning.

What You’ll Discover In This Episode:

✔ How Nick Became A Book Guy

✔ What Helped Him Stop Living Below His Potential

✔ Ways To Consume InformationWith Intentionality

✔ A Handy Formula To Know A Good Book From A Bad Book

✔ The Most Impactful Business Books Worth Reading

✔ Nick’s Habits For Creating The Time To Read

✔ His Methodology For Taking Action On His Learning

✔ So Much More!

To access resources and links from this episode, click on https://AmberDeLaGarza.com/311.

P.S. Want to discover what’s most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! 

And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I’d like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call

In this episode of the Small Business Straight Talk Podcast, I reflect on the last year in my business and give you a behind-the-scenes look at the challenges I overcame, as well as my thought process on determining the right solutions for myself and my business which included holding the line.

What You’ll Discover In This Episode:

✔ Productivity Redefined

✔ What Holding The Line Means

✔ When It’s Necessary And How Long It Needs To Be Done

✔ How To Create A Strategic Plan To Do Hold The Line

✔ Why It Can Be Such A Huge Win For Your Business

✔ So Much More!

To access resources and links from this episode, click on https://AmberDeLaGarza.com/310

P.S. Want to discover what’s most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! 

And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I’d like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call

I sit down with the CEO and Founder of Work On Your Game Inc., Dre Baldwin, to dive into what he believes is the real key to showing up consistently and achieving success in business and life: self-discipline. This episode is jam-packed with golden nuggets of wisdom you can apply to your business. 

What You’ll Discover In This Episode:

✔ How Dre Started His Personal Development Journey

✔ What The Third Day Means Outside The Sports World

✔ How Discipline Vs. Motivation Plays A Part

✔ Dre’s Habits That Contribute To His Own Success

✔ His Profound Definition Of Insights

✔ Where He Creates Structure And How He Utilizes It

✔ Actionables To Show Up Consistently

✔ So Much More!

To access resources and links from this episode, click on https://AmberDeLaGarza.com/309.

P.S. Want to discover what’s most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! 

And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I’d like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call

Not every idea or project is worth pursuing. Not every goal is worth creating. When deciding what you want to accomplish in your business this year, make sure it honors your vision of success, otherwise you could be sabotaging many of your personal goals in the name of a successful business and wind up ringing in 2025 feeling like you deserve a big fat F for 2024. 

Need help finding clarity on your vision of success so you know which goals are actually worth achieving this year? Then tune into this week’s episode of Small Business Straight Talk where I dive into precisely that!

What You Will Discover:

✔ Why You Might Feel A Bit Empty Regardless Of Your Success

✔ Ways You Might Be Sabotaging That Success

✔ How To Make This Year Different

✔ A Simple Exercise To Get Clear On Your Vision Of Success

✔ So Much More!

To access resources and links from this episode, click on https://AmberDeLaGarza.com/308

P.S. Want to discover what’s most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! 

And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I’d like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call