453 - Does Dr. MacMillan's Eccentric Method Outperform Traditional Training? (Part 2)
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Erik McKay is the owner and coach of No Bull Strength and Performance, founded in January 2010. He helps athletes, students, working professionals, moms and dads improve their strength, nutrition, and mindset. No Bull’s 30-minute intense workout enables people of different ages to achieve their strength and performance goals.
Erik has a bachelor’s and a master’s degree in Physical Education at Central Michigan University. He is a Certified Strength and Conditioning Specialist, Precision Nutrition Level 1 Certified, Head and Neck Training Specialist, among others.
This week Erik McKay shares his troubled past, how he has rebuilt himself and a loving family, how he got into HIT and started No Bull, key principles for neck training, head and neck exercise protocols, and much more.
Lawrence will help you start and grow your HIT studio inside HIT Business Membership
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This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation.
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If you’re a strength studio owner (or you’re looking to start one), why should you think about Imagine Strength versus other HIT machine brands?
In this episode, I sit down with Imagine Strength’s Jeff Turner to talk about your questions, and we cover things like design differences and technical innovations, the benefits your clients can get with IS (that you can’t with other brands), which countries Imagine Strength ships to (and how long shipping takes), and a lot more — so much, in fact, that we had to just plan a part 2!
Side note: if you want to be in the loop for future Q&As and submit your own questions, subscribe to the HIB email list here.
If you’re looking for great equipment that’s got terrific bang for your buck to kit out a new strength studio or refresh your current one, check out this episode now.
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