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    #290 - Dr Diana Fleischman - How Catching Covid Can Change Your Personality

    enMarch 04, 2021

    Podcast Summary

    • How illness affects our behavior and personalityIllness can lead to changes in appetite, energy levels, social behavior, and more due to the virus attempting to spread and our own evolutionary priorities shifting.

      When we get sick with a virus like COVID-19, our bodies respond, but our behavior and personality also change in significant ways, sometimes permanently. This is due to the virus attempting to manipulate our behavior to aid in transmission, as well as our own evolutionary priorities shifting when we're sick. For example, high inflammation during illness can lead to changes in appetite, energy levels, and social behavior. Sneezing, while beneficial for getting rid of pathogens, also helps spread them. Fevers, which are optimal for the host, are not desired by the virus. Understanding these changes from an evolutionary perspective sheds light on why we act the way we do when we're ill. It's also important to note that individual experiences with COVID-19 can vary greatly, with some people experiencing long-term personality changes, or "long haulers." Overall, this discussion highlights the complex interplay between our bodies, behaviors, and viruses, and the fascinating ways in which evolutionary psychology can help us understand these phenomena.

    • Understanding Lassitude: The Unique Emotion of IllnessLassitude is a complex emotion during illness, characterized by fatigue, malaise, sensitivity to pain, emotional rejection, and the desire for familiar food, all aimed at conserving energy for recovery and maintaining emotional support.

      During illness, the body experiences emotions and physiological changes, collectively referred to as lassitude. Lassitude is an emotion unique to sickness, optimizing behavior to conserve energy and seek care. It includes feelings of fatigue, malaise, and sensitivity to pain and emotional rejection. Our desire for familiar food during illness stems from the importance of conserving energy for recovery and the immune system's activation in response to food consumption. Studies show that social rejection is more acutely felt during illness, making it essential for individuals to maintain connections for emotional support. In essence, understanding lassitude and its implications can help us appreciate the complex ways our bodies and minds adapt during illness.

    • Our bodies crave known foods and familiar faces during illnessOur evolutionary history makes us seek comfort in familiarity during illness, affecting both food choices and relationships

      During times of illness or injury, our preference for familiar food and people stems from a deep-rooted survival instinct. Our bodies crave the safety and comfort of known foods and the support of familiar faces, as they were essential for our ancestors' survival. Our evolutionary history explains why we are wired to seek out the known and avoid the unknown during times of vulnerability. Furthermore, our relationships with others can also change significantly when we are sick or injured, and it is crucial to understand that these changes may be permanent. The shift in personality and energy levels can put a strain on friendships and relationships, and it is essential to be prepared for these changes and to communicate openly about them. In essence, the concept of "in sickness and in health" extends beyond the physical aspects of illness and encompasses the emotional and relational impacts as well.

    • Personality traits and healthAs we age or face health issues, we may need to adapt our personality traits for our own benefit, prioritizing stability over risk-taking. Authentic vulnerability and signaling true needs can help elicit caregiving behaviors, while faking vulnerability or illness can lead to mistrust and misunderstandings.

      Our personality traits, which we value and appreciate about ourselves, like being extroverted or open to new experiences, can come with risks, especially during challenging times like illnesses. These traits can make us more vulnerable and may not be as beneficial when our energy and resources are limited. As we age or face health issues, we may become more conservative and prioritize stability over risk-taking. However, in relationships and other areas of life, we still seek familiarity and caregiving behaviors. Authentic vulnerability and signaling our true needs can help elicit these responses. It's important to remember that faking vulnerability or illness can be costly, as it may lead to mistrust and misunderstandings. In a societal context, people have historically used various methods to ensure that those who claim to be sick are genuinely ill, making faking more expensive and less common.

    • Understanding age, cultural practices, and health factorsAging, cultural traditions, and health concerns shape people's perspectives and behaviors, impacting social and political issues and responses to global challenges. Countries with high pathogen loads tend to be more traditional, increasing the risk of zoonotic diseases from animal agriculture.

      People's perspectives and behaviors can change significantly as they age, and this can lead to misunderstandings and anxiety about the future. For instance, young people might not understand why older generations are concerned about social and political issues that seem irrelevant to them. Furthermore, the distribution of deaths during crises, such as the COVID-19 pandemic, can lead to a sense of alienation and disconnection. Moreover, research suggests that countries with high pathogen loads tend to be more traditional and conformist, as the costs of discovering new ways of doing things can be prohibitive when dealing with frequent illnesses. This can lead to practices like avoiding certain foods or adhering to religious beliefs, as seen in the case of pork consumption in some cultures. The ongoing COVID-19 pandemic has highlighted the importance of addressing animal agriculture, as factory farming increases the likelihood of new zoonotic diseases emerging. Countries that prioritize animal agriculture are at a higher risk of becoming hotspots for such diseases. Overall, understanding how age, cultural practices, and health factors influence perspectives and behaviors is crucial for fostering empathy, cooperation, and effective responses to global challenges.

    • Questioning Lifestyle Choices and Animal SufferingConsider small changes to reduce animal suffering, like using plant-based milk alternatives. Recognize the complexities of ethical eating and the potential of clean meat as a solution.

      Our speaker has been influenced by his friend Alex to question his lifestyle choices and consider the moral implications of consuming animal products. He believes that small changes, like using plant-based milk alternatives, can help reduce animal suffering. He also acknowledges the complexities of ethical eating and the irony of people who care about the environment but continue to consume meat. The speaker has written about the importance of clean meat, which he sees as a potential solution to prevent future pandemics and reduce animal suffering, without requiring people to give up meat entirely. He criticizes the inconsistency of those who claim to care about animals but continue to consume them, and acknowledges the evolutionary and psychological reasons for our affinity with meat. Overall, the speaker encourages small changes to reduce animal suffering and recognizes the complexities of ethical eating.

    • The complexities of human attitudes towards food, health, and moralityThe speaker explores various diets, lab-grown meat, cheap talk signaling, non-zero sum games, and ethical dilemmas in a thought-provoking talk on human behavior and evolving beliefs.

      Our attitudes towards food, health, and morality are complex and constantly evolving. The speaker expresses his views on various diets, from vegan to paleo, and his belief in the potential future of lab-grown meat. He also touches upon the human tendency to judge others while maintaining our own behavior, using the concept of "cheap talk signaling" and the love for scandals as examples. The speaker also shares his thoughts on the concept of non-zero sum games and the evolutionary psychology behind our behavior towards status and cooperation. In the future, he imagines a universe where energy can be transferred between versions of oneself, highlighting the strange trade-offs and ethical dilemmas that come with such a concept. Overall, the discussion revolves around the intricacies of human behavior, morality, and the evolving nature of our beliefs and attitudes.

    • Our biology influences behavior through kin selection and body responsesOur brains prefer the familiar, responding positively to those who look like us (kin selection). Our bodies have a 'smoke detector' system that monitors for infections, which can continue to affect us long-term, especially after COVID-19.

      Our biology influences our behavior in ways we might not realize. Our brains are wired to respond more positively to people who look similar to us, a phenomenon known as kin selection. This preference for the familiar extends beyond humans, with young children able to distinguish between different animals based on their looks. Additionally, our bodies have a "smoke detector" system that monitors for infections, and even after recovering, it can continue to respond as if an infection is present, leading to long-term effects like fatigue or depression. This is particularly true for COVID-19, which can cause lingering inflammation. These biological tendencies have important implications for our social interactions and overall health.

    • Impact of Inflammation and Obesity on Openness and Emotional SensitivityInflammation and obesity may reduce openness to new experiences and emotional sensitivity, potentially affecting relationship engagement and sexual dynamics, with potential differences between men and women.

      Inflammation and obesity may impact people's openness to new experiences and emotional sensitivity, potentially leading to less engagement in activities like reading or trying new things. Additionally, men and women may respond differently to infection threats, with women being more sensitive and potentially experiencing a dip in libido post-disease. These effects could lead to further mismatches in sexual desire and motivation between partners. The speaker also mentioned the potential for long-term effects on relationships, especially in cases where one partner has a higher libido than the other. Furthermore, there is evidence that men and women have different energy budgets and priorities when it comes to mating and maintaining their bodies, which could be exacerbated by disease or infection threats. Overall, the discussion highlights the complex ways in which health and relationships intersect, and the potential for disease to impact sexual dynamics.

    • Changes to productivity, moustaches, and relationships during the COVID-19 pandemicThe COVID-19 pandemic has led to varied impacts on productivity, moustache growth, and sexual activity, with long-term effects on mental health, particularly for pregnant women and children, still uncertain.

      The COVID-19 pandemic has brought about significant changes to various aspects of life, including productivity, moustaches, and relationships. While some people have reported increased productivity and moustache growth, others have experienced a decline in sexual activity due to social distancing measures and concerns over viral transmission. The long-term effects of COVID-19 on sexual behavior and mental health, particularly for pregnant women and children, are still uncertain and may not be fully understood for years to come. The pandemic has also raised questions about the potential for a baby boom or dip, as well as the possibility of long-term psychological effects, such as an increase in schizophrenia or autism diagnoses. These potential effects may be influenced by both genetic and environmental factors, and the full impact of COVID-19 on mental health may not be fully realized until many years after the pandemic subsides.

    • Genes and behaviors are linked, influencing attractivenessExtroverts, particularly men, are more attractive due to resources and social circles, but individuals may try to counteract negative stereotypes associated with their traits.

      Our genes influence our behaviors, and some traits, like extroversion and attractiveness, are linked. Extroverted people, particularly men, are more likely to be attractive due to the resources they can provide. Muscular men signal their ability to acquire excess calories and resources, while extroverts show off their large social circles. However, people may try to counteract potential negative stereotypes associated with their traits, such as muscular men signaling niceness or a club promoter downplaying their looks. Ultimately, our genes and environmental factors interact to shape our behaviors and how we present ourselves to potential mates.

    • How Our Experiences Shape Our Reproductive StrategiesLife history theory suggests that our experiences, including those before birth, can impact our development and behavior, particularly in regards to our reproductive strategies. Factors such as early life hardship and environmental stability can influence whether individuals prioritize reproduction, growth, or longevity.

      Our life experiences, even those that occur before we're born, can significantly impact our development and behavior in ways that are not always immediately apparent. This is particularly true when it comes to our reproductive strategies, which can be influenced by factors such as early life hardship and environmental instability. For example, individuals with a faster life history, such as men or those who experience early adversity, may prioritize reproduction over growth or longevity. Conversely, those with a slower life history, such as women or those who grow up in stable environments, may prioritize long-term relationships and caregiving. This theory, known as life history theory, has important implications for understanding a range of psychological and mental health conditions, including asexuality, which may be influenced by both biological and environmental factors. Overall, this research highlights the complex interplay between our biology and our environment, and the ways in which our experiences can shape our identities and behaviors in profound ways.

    • The Illusion of Disembodied SoulsBiological factors shape our personality and relationships, but we resist acknowledging these influences due to societal pressures. Embracing our embodied nature can lead to a more authentic self-understanding.

      Our perception of ourselves as disembodied souls is a modern-day illusion. Biological factors, such as hormones and early life experiences, significantly influence our personality and relationships. Yet, we are often resistant to acknowledging these influences due to societal pressures that prioritize rationality and free will. This dualistic perspective can lead to a lack of self-awareness and an inability to fully understand the complexities of our own identities. For instance, our physical needs, like the urge to urinate, can challenge our belief in free will. Ultimately, embracing the embodied nature of our existence and recognizing the interplay between biology and psychology can lead to a more nuanced and authentic understanding of ourselves.

    • Resistance to being labeled or predicted based on demographic characteristicsPeople find it unsettling when their demographic traits are used to make assumptions about their psychology, leading to resistance and identification with nonbinary gender identities.

      People are increasingly resistant to being labeled or predicted based on their demographic characteristics, including sex, due to concerns about privacy and the desire to escape control. This resistance is evident in the growing identification with nonbinary gender identities and the controversy surrounding the idea of inherent sex differences in cognitive styles or personality traits. While there is evidence that physiological characteristics, such as facial features or body proportions, can provide insights into a person's psychology, people find this notion unsettling, particularly when it comes to aspects of themselves that they cannot change. Evolutionary psychology, which aims to explain human behavior from an evolutionary perspective, offers a fascinating alternative perspective, but it also raises questions about free will and the nature of human identity.

    • Exploring the Depths of Human Behavior and PsychologyUnderstanding ourselves and motivations leads to growth. Embrace complexity, be tactical, introspect, and seek knowledge.

      Understanding ourselves and our motivations can lead to profound insights and personal growth. The speaker expresses a sense of fascination with human behavior and psychology, drawing parallels between the unknown depths of our inner world and the mysteries of the universe. She emphasizes the importance of being tactical and strategic in matters of love and life, despite societal pressures to keep things "spiritual" or "ephemeral." The speaker also highlights the value of introspection and meditation in gaining self-awareness, but notes that this can be challenging and even uncomfortable at times. Ultimately, she encourages listeners to embrace the complexity of their own minds and to seek out knowledge and understanding, rather than turning a blind eye to the intricacies of human behavior.

    • Understanding thoughts and behaviors from an evolutionary psychology perspectiveRecognizing mental patterns as a product of evolved psychology can provide new perspectives and potential solutions to personal growth

      Understanding our thoughts and behaviors from an evolutionary psychology perspective can be a powerful tool for self-discovery and personal growth. Our minds are constantly preoccupied with various thoughts, and Buddhism refers to these as "mental demons." By recognizing these patterns as a product of our evolved psychology, we can gain a new perspective and potentially overcome them. For those interested in exploring this topic further, Diana Fleischman can be found on Twitter @sentientist and her website dianafleischman.com. She blogs about various topics, including how COVID-19 may be changing personality traits. And for those eagerly awaiting her book "Can You Train Your Boyfriend," she promises it's coming soon. By delving into the source code of our evolved psychology, we can gain valuable insights into our own minds and work towards self-actualization.

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    Scott Galloway is a professor of marketing at the New York University Stern School of Business, a public speaker, entrepreneur and an author. The modern economy is a confusing mess. Inflation, interest rates, wage stagnation, property prices. It's all complex and may feel like you're swimming up stream. Thankfully Scott has broken down his entire wealth strategy into an algorithm of 4 steps which anyone can follow. Expect to learn why wealth is a whole-person project, what all financially successful people have in common, how to forgive yourself when you fall short, why following your passion is often a bad idea, the importance of physical fitness for financial wealth and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 35% discount on all Cozy Earth products at http://www.cozyearth.com/modernwisdom (discount automatically applied) Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20) Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
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    #793 - Menno Henselmans - The New Science Of Using Protein To Build Muscle

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    Modern Wisdom
    enJune 06, 2024

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