37: Express Yourself: Moments of Healing in Times of Pain
Join me as I open my heart to you about the anniversaries of my mother's passing and my father's cancer diagnosis, sharing the raw edges of loss and the societal pressures to wear a mask of positivity.
This conversation extends a gentle hand to those who seek to comfort others, illuminating the delicate art of emotional validation. Learn through my insights how to craft supportive interactions that honor and respect the emotional landscapes of those we care about. Whether empathizing with a partner's weary spirit or approaching someone's recurring struggles with a non-harmful touch, we explore how our responses can nurture or neglect the human need for acknowledgement. Let's walk this path of healing and growth, reminding ourselves of the transformative power of simply being there for one another.
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https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpb
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Disclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice.
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This podcast is not intended to replace professional medical advice.