Home > Episode > 367 - Systemic Rot of our Well

367 - Systemic Rot of our WellBeing

enAugust 10, 2022

IMPACTBANK: The Kickass Koach

What was the main topic of the podcast episode?

Summarise the key points discussed in the episode?

Were there any notable quotes or insights from the speakers?

Which popular books were mentioned in this episode?

Were there any points particularly controversial or thought-provoking discussed in the episode?

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What was the main topic of the podcast episode?

Summarise the key points discussed in the episode?

Were there any notable quotes or insights from the speakers?

Which popular books were mentioned in this episode?

Were there any points particularly controversial or thought-provoking discussed in the episode?

Were any current events or trending topics addressed in the episode?

About this Episode

Why do we think we can hide behind something being systemic?

We can't.

Our systems are a reflection of us and we MUST not be complicit to the actions taken in the name of a system.

In this episode I express myself openly on the recent drama exposed in Hockey Canada in the aftermath of the revelation of the 2018 gang rape of a young woman by 8 Canadian Junior Hockey Players. AND, I explore how leaders can not afford to be complicit and hide behind what is systemic injustice of any kind.

Walk with me and we'll explore how to expand your agency by building efficacy, optimism and imagination. Be fiercely responsible and accountable in meaningful ways. Build the capacity to turn every challenge into growth for a career and life you love.

What are you intentionally adding to your day/week to expand your well-being?

CORRECTION: I spoke of the WJH championship in 2011 in Halifax when in fact it is the 2003 version of the team that is now under scrutiny. I lived in Halifax then and attended so don't know how I got it wrong!

UPDATE: I just learned a woman, Andrea Skinner, was just named interim Chair of Hockey Canada. I am pleased but I know women are often asked to clean up the messes of this sort. Good Luck to her.

Walk with me:

Take the GRIT Scale and see where you land.

Take the VIA strengths survey TODAY to evaluate where to focus.

Try out The BIG SIX and learn about your personality tendencies.

Book a complimentary Exploratory Conversation to get a taste of my services.

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387 - Bias Clouds Judgment

We land on conclusions largely because of assumptions we have made. These are based on a bias.

What are you assuming that makes THIS true?

Bias is also the enemy of truth.

We need to be willing to seek clarity to find truth.

We must learn NOT to believe everything we think.

In today's episode I examine how bias clouds our judgment in the context of seeking clarity of thought. We must recognize where our biases guide our conclusions if we hope to make rational decisions.

Join me on the journey for clarity, NOT specifically on my path, but on the journey along your own path.

I'll hold space for you while you explore for what you need to optimize and how. This is the focus of my coaching practice. I welcome a chance to chat with you about how I can help.

Walk with me using one or all of these options:

Take the GRIT Scale and see where you land.

Take the VIA strengths survey TODAY to evaluate where to focus.

Try out The BIG SIX and learn about your personality tendencies.

Book a complimentary Exploratory Conversation to get a taste of my services.

Follow or Connect with Me on LINKEDIN

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I argue that when language reveals a victim mindset we may be using blame to cloud clarity, unintentionally of course!

Join me on the journey for clarity, NOT specifically on my path, but on the journey along your own path.

I'll hold space for you while you explore for what you need to optimize and how. This is the focus of my coaching practice. I welcome a chance to chat with you about how I can help.

Walk with me using one or all of these options:

Take the GRIT Scale and see where you land.

Take the VIA strengths survey TODAY to evaluate where to focus.

Try out The BIG SIX and learn about your personality tendencies.

Book a complimentary Exploratory Conversation to get a taste of my services.

Follow or Connect with Me on LINKEDIN

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I'll hold space for you while you explore for what you need to optimize and how. This is the focus of my coaching practice. I welcome a chance to chat with you about how I can help.

Walk with me using one or all of these options:

Take the GRIT Scale and see where you land.

Take the VIA strengths survey TODAY to evaluate where to focus.

Try out The BIG SIX and learn about your personality tendencies.

Book a complimentary Exploratory Conversation to get a taste of my services.

Follow or Connect with Me on LINKEDIN

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Join me on the journey, NOT specifically on my path, but on the journey along your own path.

I'll hold space for you while you explore for what you need to optimize and how. This is the focus of my coaching practice. I welcome a chance to chat with you about how I can help.

Walk with me using one or all of these options:

Take the GRIT Scale and see where you land.

Take the VIA strengths survey TODAY to evaluate where to focus.

Try out The BIG SIX and learn about your personality tendencies.

Book a complimentary Exploratory Conversation to get a taste of my services.

Follow or Connect with Me on LINKEDIN

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Be ready to let your hair down and soar like you are riding the wind.

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In this episode I reflect on the spirit of the over-sized mare I enjoyed as a child. She helped me learn what it means to soar with full abandon losing sight of time and expectations.

Join me on the journey, NOT specifically on my path, but on the journey along your own path.

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Walk with me using one or all of these options:

Take the GRIT Scale and see where you land.

Take the VIA strengths survey TODAY to evaluate where to focus.

Try out The BIG SIX and learn about your personality tendencies.

Book a complimentary Exploratory Conversation to get a taste of my services.

Follow or Connect with Me on LINKEDIN

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382 - Clarity in the FACE of Negative Thoughts

Do you have your version of a Blue Jay feather to focus you on clarity?

For WHAT are you Optimizing in 2023?

In this episode I reflect on how negative thoughts can sabotage and how we benefit from developing helpful interventions of creativity and imagination to break the limiting thinking these cognitive distortions generate.

Join me on the journey, NOT specifically on my path, but on the journey along your own path.

I'll hold space for you while you explore for what you need to optimize and how. This is the focus of my coaching practice. I welcome a chance to chat with you about how I can help.

In Episode 362 I share my version of the Farmer's Allegory. I will drop an image with the original allegory in my LinkedIn this week as well.

Walk with me using one or all of these options:

Take the GRIT Scale and see where you land.

Take the VIA strengths survey TODAY to evaluate where to focus.

Try out The BIG SIX and learn about your personality tendencies.

Book a complimentary Exploratory Conversation to get a taste of my services.

Follow or Connect with Me on LINKEDIN

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381 - Optimizing Clarity Through Creativity

Flow State is a profound state of being.

A state of being that just may be key to me optimizing my clarity this year.

For WHAT are you Optimizing in 2023?

In this episode I reflect on how to use that childlike skill of engaging in mind-wandering. I did land on a few points of clarity to kick start my work this year. I am more excited about what I can learn from this theme.

Join me on the journey, NOT specifically on my path, but on the journey along your own path.

I'll hold space for you while you explore for what you need to optimize and how. This is the focus of my coaching practice. I welcome a chance to chat with you about how I can help.

Walk with me using one or all of these options:

Take the GRIT Scale and see where you land.

Take the VIA strengths survey TODAY to evaluate where to focus.

Try out The BIG SIX and learn about your personality tendencies.

Book a complimentary Exploratory Conversation to get a taste of my services.

Follow or Connect with Me on LINKEDIN

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380 - Optimizing My Efforts in 2023

"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." - Albert Einstein

For WHAT are you Optimizing in 2023?

NOT, what are your goals but rather what is the means to achieving those goals. Focus on THAT and the path to the desired outcome will appear.

I am optimizing for clarity. Clarity of vision and purpose to guide me through a difficult transition.

Optimizing for clarity I suggest, will help me focus differently on exercising my curiosity and imagination effectively.

I will continuously build questions and inquiries to fuel clarity. Questions like: what am I seeing? What am I missing in this picture? Who might be able to share a perspective that will increase my view?

Join me on the journey, NOT on my path but your own. I will hold space for you while you explore for what you need to optimize and how. This is the focus of my coaching practice. I welcome a chance to chat with you about how I can help.

Walk with me:

Take the GRIT Scale and see where you land.

Take the VIA strengths survey TODAY to evaluate where to focus.

Try out The BIG SIX and learn about your personality tendencies.

Book a complimentary Exploratory Conversation to get a taste of my services.

Follow or Connect with Me on LINKEDIN

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379 - WellBeing OUT OF Self-awareness

"Curiosity has its own reason for existing." - Albert Einstein

Who are you? How do you know?

If you know yourself through your stories, experiences or accomplishments, is this knowledge limited to certain parts of your story or the entire being that is you?

Who we are or who we believe our self to be, determines our patterns, decisions and even our beliefs. Being aware of what motivates us or grabs our attention is essential to understanding who we are.

How well do you know yourself? What if your feelings of wellbeing, that dictate the quality of your life, are also determined by how well you allow yourself to be seen? That starts with knowing who you are!

Self awareness is a core competency in leadership. With deeper self-awareness, compassion, and empathy, meaningful success is more attainable.

Walk with me and we'll explore how to expand your agency by building efficacy, optimism and imagination. Be fiercely responsible and accountable in meaningful ways. Build the capacity to examine your own thinking to turn every challenge into growth for a career and life you love.

How will examining your own thinking processes improve your own feelings of wellbeing? A Coach, as thinking partner, can help you see your metacognition, allowing you to leverage it for greater success in any endeavour.

Walk with me:

Take the GRIT Scale and see where you land.

Take the VIA strengths survey TODAY to evaluate where to focus.

Try out The BIG SIX and learn about your personality tendencies.

Book a complimentary Exploratory Conversation to get a taste of my services.

Follow or Connect with Me on LINKEDIN

CORRECTION: The Richard Power's book I references is actually called "Bewilderment".

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378 - WellBeing built on Dynamic, Fluid Human Agency

Wellbeing for all, built by dynamic, fluid human agency using a healthy accountability and responsibility.

Specifically how responsibility and accountability is fundamental to building, supporting, expanding and sustaining our shared need and desire for wellbeing overall and for all.

The wellbeing of people, structures, systems and growth itself in every form is only possible at least at its highest potential form with a broad appreciation and understanding of accountability and responsibility.

Let's innovate for greater well-being and performance!

How well do you know yourself? Are you rooted in compassion and are you able to put space and time to work to expand your feeling of wellbeing.

Self awareness is a core competency in leadership. With deeper self-awareness compassion, empathy, and ultimately meaningful success is possible.

Walk with me and we'll explore how to expand your agency by building efficacy, optimism and imagination. Be fiercely responsible and accountable in meaningful ways. Build the capacity to examine your own thinking to turn every challenge into growth for a career and life you love.

Walk with me:

Take the GRIT Scale and see where you land.

Take the VIA strengths survey TODAY to evaluate where to focus.

Try out The BIG SIX and learn about your personality tendencies.

Book a complimentary Exploratory Conversation to get a taste of my services.

Follow or Connect with Me on LINKEDIN

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Ask this episode Anything

What was the main topic of the podcast episode?

Summarise the key points discussed in the episode?

Were there any notable quotes or insights from the speakers?

Which popular books were mentioned in this episode?

Were there any points particularly controversial or thought-provoking discussed in the episode?

Were any current events or trending topics addressed in the episode?