In this episode, Tia interviews Shanila to discuss breathwork, what that looks like, different breathing methods, and how benefits our nervous system.
Shanila is an integrative wellness leader, a 4th generation sound healer, breathwork coach, women’s researcher, national speaker, mentor, and the founder of AlwaysPlay Studios and The Integrative Healing Academy™.
Connect with Shanila at https://www.alwaysplay.org/
Instagram:
https://www.instagram.com/cosmic_witch_goddess
https://www.instagram.com/enchantress_society_podcast
In this episode, Tia discusses limited beliefs and how to cultivate inner peace and navigate in a chaotic world.
Apply to join The Enchantress Lounge: https://enchantresssociety.com/enchantress-lounge-sp
Connect with Tia:
IG: https://www.instagram.com/cosmic_witch_goddess
Podcast IG: https://www.instagram.com/enchantress_society_podcast
Website: https://tiamariejohnson.com
In this episode, Tia discusses how to rely on yourself through navigating unsupportive relationships & staying true to your path.
Apply to join The Enchantress Lounge: https://enchantresssociety.com/enchantress-lounge-sp
Resource: https://www.cdc.gov/nchs/products/databriefs/db420.htm#section_1-
Connect with Tia:
IG: https://www.instagram.com/cosmic_witch_goddess
Podcast IG: https://www.instagram.com/enchantress_society_podcast
Website: https://tiamariejohnson.com
In this episode, Tia discusses her latest 1:1 mentorship, The Enchantress Lounge.
Apply to join The Enchantress Lounge: https://enchantresssociety.com/enchantress-lounge-sp
Connect with Tia:
IG: https://www.instagram.com/cosmic_witch_goddess
Podcast IG: https://www.instagram.com/enchantress_society_podcast
Website: https://tiamariejohnson.com
In this episode, Tia discusses the importance of daily practices and breakdown her practices for success.
Apply to join The Enchantress Lounge: https://enchantresssociety.com/enchantress-lounge-sp
Resource: https://www.hsph.harvard.edu/news/hsph-in-the-news/strength-training-time-benefits/
Connect with Tia:
IG: https://www.instagram.com/cosmic_witch_goddess
Podcast IG: https://www.instagram.com/enchantress_society_podcast
Website: https://tiamariejohnson.com
In this episode, Tia discusses how to live with intention and thrive.
Enroll in The Radiant Sun Magick: Embrace The Power Of The Summer Solstice mini-course at
https://tiamariejohnson.com/summersolsticecourse
Connect with Tia:
IG: https://www.instagram.com/cosmic_witch_goddess
Podcast IG: https://www.instagram.com/enchantress_society_podcast
Website: https://tiamariejohnson.com
In this episode, Tia chats with Mutha Mystic about the power of scents, sensuality, and authentically connecting with yourself.
Connect with Mutha Mystic:
IG: https://instagram.com/mutha.mystic
Website: https://muthamystic.com/
Connect with Tia:
IG: https://www.instagram.com/cosmic_witch_goddess
Podcast IG: https://www.instagram.com/enchantress_society_podcast
Website: https://tiamariejohnson.com
In this episode, Tia talks about synchronicities in life, trusting yourself and the Universe, letting go, and a special surprise!
Soulful Solutions Masterclass:
https://tiamariejohnson.com/soulfulmasterclass/
Crystal Enchantress ebook:
https://tiamariejohnson.com/the-crystal-enchantress/
Tia’s Boutique:
https://tiamariejohnson.com/boutique/
Connect with Tia:
IG: https://www.instagram.com/cosmic_witch_goddess
Podcast IG: https://www.instagram.com/enchantress_society_podcast
Website: https://tiamariejohnson.com
In this episode, Tia breaks down strategies to make yourself a priority without the stigma.
Crystal Enchantress ebook:
https://tiamariejohnson.com/the-crystal-enchantress/
Resource:
https://blog.swedish.org/swedish-blog/putting-yourself-first-the-importance-of-self-care
Connect with Tia:
IG: https://www.instagram.com/cosmic_witch_goddess
Podcast IG: https://www.instagram.com/enchantress_society_podcast
Website: https://tiamariejohnson.com
In this episode, Tia gives the background of why she started her business and more as she reintroduces herself.
Connect with Tia:
IG: https://www.instagram.com/cosmic_witch_goddess
Podcast IG: https://www.instagram.com/enchantress_society_podcast
Website: https://tiamariejohnson.com
In this episode, Tia chats with Jillian Lutz, to discuss the Luxe Lifestyle Method, breaking society’s mold, and living the life you desire.
Source: https://www.cnet.com/health/mental/lucky-girl-syndrome-the-science-behind-this-new-tiktok-trend/
Connect with Jillian:
IG: https://instagram.com/thejillianlutz
Tiktok: thejillianlutz
Connect with Tia:
IG: https://www.instagram.com/cosmic_witch_goddess
Podcast IG: https://www.instagram.com/enchantress_society_podcast
Website: https://tiamariejohnson.com
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