80. Saturday Sit Downs: Embracing the Holistic Grind and Hustle
(Friday Live Episode Replay)
Get ready for an electrifying Friday night live episode on the Mindset Cafe! Join us as we blend the realms of fitness and mindset, specifically tailored for the entrepreneurial spirit. In this action-packed show, we reunite with Nick from the Strive Tribe podcast to share our collective wisdom on how physical strength fosters mental resilience. We go into the transformative power of fitness, uncovering the discipline behind the glamor of the industry. Through live Q&A sessions, we stand by to tackle your burning questions and hurdles in real-time. So, whether you're blending chicken and spinach or trying to focus on the task at hand, tune in for a motivational boost to achieve your health and professional aspirations.
Chapter Highlights:
1. "Fitness and Mindset Development in Entrepreneurs": We kick off this episode by reminiscing about the early days, rekindling our mission to guide you towards achieving both your health and professional aspirations. Learn how physical strength builds mental resilience, enhances confidence, and improves performance in all areas of life, especially entrepreneurship.
2. "The Value of Working Out": Discover the sheer relief that fitness brings into our lives as a sanctuary from the whirlwind of daily stresses. Explore the stress-relieving benefits of regular exercise and the importance of incorporating physical activity into your routine for overall well-being.
3. "Managing Responses to Uncontrollable Events": Dive into the impact of life's unpredictable events on our emotional states and discover the importance of having an outlet, like exercise, to maintain emotional intelligence. We discuss how fitness professionals navigate their own workout routines and the discipline and motivation required to stay fit, regardless of profession.
Join us on this inspiring journey as we dissect the challenges of new nutrition programs, the flexibility and discipline of meal planning, and the relentless pursuit of results through hard work. Find the spark of motivation you need to conquer your health and professional goals, and learn how to thrive in the chaos of work and personal life. Don't miss out on this empowering episode of the Mindset Cafe!
Thanks for listening & being part of the Mindset Cafe Community.
Message me on Instagram @devan.gonzalez and let me know what topics or questions you want covered so we can help you achieve your goals faster.
https://www.devangonzalez.com/connect
----
For more information about Franchising Opportunities with Strive 11 Fitness click the link below! Instagram @str11vefitness
str11veportal.com/franchiseinquiry