4 Steps to Grow Your Joy

If you need to make a decision or a choice – how do you decide? How do you know??? Do you side with your emotions, your logic, your intuition or your spiritual connection? Or maybe you talk to others to get their opinions? Most of us use a combination of these, but once you know exactly the way you get that knowingness, you have a choice to try other ways to see if you get clearer answers on your path, in your decisions and in your interactions with others. And what do blocks look like to your knowingness? Join your host, Carol DeChaine as she pulls apart what each type of process looks like so you can move forward in a more productive and delightful way.

In this episode we’ll look at:  

• Using others as a sounding board  (2:16)
• Using your intellect to know  (4:51)
• Using emotion to know  (6:30)
• Using your intuition or your spiritual connection to know  (8:05)
• Removing any blocks to making those choices and decisions  (13:27)
• And knowingness  (16:42)
• Summary and Wrap Up  (17:38)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at carol@connect2joy.com to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #raisevibration #shiftreality #betterlife #joy #findingjoy #releasingfear #behappy #knowingness #choices #makedecisions #decisionmaking

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
carol@connect2joy.com
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

On Valentine’s Day and every other day of the year we may reach out to others to show love, but how often do we show love to ourselves? How do you REALLY feel about who you are? We have all heard derogatory comments about ourselves; whether it’s from parents, teachers, siblings, the school bully or even our spouse; but how much of it have you absorbed and made part of your subconscious? Today your host, Carol DeChaine, speaks in depth about loving yourself and the hurdles and blocks that come up and where they may have come from. And then you get 25 ways to show more love to yourself. Want to feel special? You don’t have to wait for others to give you that feeling!!

In this episode:  

• Why you should love yourself  (1:40)
• What makes us think we aren't lovable  (2:03)
• How to overcome any hurdles you face in loving yourself  (3:14)
• A quick guided visualization to remove some of those blocks  (5:10)
• 25 ways to show yourself love and to feel special  (8:37)
• Summary and Wrap Up  (19:35)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at carol@connect2joy.com to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #raisevibration #shiftreality #betterlife #joy #findingjoy #releasingfear #behappy #lovemyself #loveyourself #acceptance

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
carol@connect2joy.com
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

Do you feel like you’re off your path? Maybe you’re depressed, bored, unhappy or just thinking…there has to be something better than this! Whether you’re looking for your life purpose or just want your life to go smoother, this podcast can help you not only know if you’re on your path, but what to do with the obstacles that show up. Both how to recognize what they truly mean and how to get around, over or to take a different path altogether. Whether it’s your love life, your work life or your home life, every part of your life has intersecting paths. Which part of your life do you find obstacles in and is it time to change that?

In this episode:  

• What does the right path mean exactly?  (1:29)
• What does it feel like when you're off your path?  (2:10)
• What does it feel like when you're ON the path that's the most beneficial for you? (3:15)
• How is it all wrapped up in your life purpose, or is it?  (4:13)
• Viewing obstacles that may come up along the way.  (6:15)
• A guided meditation to help you deal with, and release those obstacles.  (9:37)
• A quick trick to help you see if the path you're on is working for you.  (14:26)
• Summary and Wrap Up  (16:15)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at carol@connect2joy.com to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #raisevibration #shiftreality #betterlife #joy #findingjoy #releasingfear #behappy #lifepath #rightpath #offmypath

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
carol@connect2joy.com
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

Do you get so busy you forget or have never even known what joy feels like? How much it can lift you up from your day-to-day life and make you feel more connected, more loved, and well, just … more? In this episode your host Carol DeChaine not only goes into the different types of joy you can feel, but 10 ways you can practice to draw more joy into your life. She even gives you homework to help you do that very thing. Need to lessen your stress, have a calmer mind, feel more peace, or contribute to the world in a positive way? Bringing more joy into your being can do all those things!

In this episode:  

• What JOY feels like  (1:46)
• 10 ways you can reconnect to joy  (4:12)
• Why being in that joyful state is so important  (13:01)
• Homework!  To reconnect to your joy  (14:02)
• Summary and Wrap Up  (16:22)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at carol@connect2joy.com to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #raisevibration #shiftreality #betterlife #joy #findingjoy #releasingfear #behappy 

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
carol@connect2joy.com
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

So many times, we let life lead us blindly along and we take no responsibility for it. What do you want and need? Do you make choices that help you get there, or do you blame others and circumstances, and maybe even God when things don’t go your way. When you don’t take responsibility, you give away your choices and your power to others. If it’s time to take that responsibility and empower yourself, join your host, Carol DeChaine, as she walks you through 12 techniques and strategies you can use to stay the course, and guides you through one of her signature visualizations to release any blame or hard feelings and increase your connection and power. It is always your choice and your life. What can you do to make it all you desire it to be?

In this episode:  

• What makes us happy - what we need  (2:44)
• How we shift blame and avoid responsibility  (4:38)
• The pluses and minuses of giving away our responsibility  (5:22)
• 3 ways to catch yourself when you start shifting the responsibility  (7:47)
• 12 techniques and strategies you can use to stay in your power  (9:06)
• A guided meditation to draw in your power and lift your vibration  (18:37)
• Summary and Wrap Up  (24:04)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at carol@connect2joy.com to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #raisevibration #shiftreality #betterlife #affirmations #responsibility #blame #shift blame #release blame #meditation #visualization 

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
carol@connect2joy.com
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

Do you celebrate your birthday or any other day that’s directed at you? Do other people celebrate it for or with you? If you’re uncomfortable with celebrations where you’re the center of attention, why is that? Is it the age thing? The I’m not good enough or worthy enough thing? Why should anyone take the time to throw me a party feeling? Today your host, Carol DeChaine, helps you to celebrate the truly amazing person you are and brings you through a guided meditation to release any old baggage that colors your view of your unique self. Let’s Celebrate YOU! 

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at carol@connect2joy.com to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #raisevibration #shiftreality #betterlife #affirmations #subconscious #meditation #visualization #celebrate #birthday #birthdaycelebrations #uniquelyyou #beyourbestself #bemybestself 

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
carol@connect2joy.com
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

Do you want to change your life quickly? Try tapping into your subconscious. Do you want to connect to source more deeply; find out why you attract the “wrong” type of person in a relationship or why you’re always broke? Your subconscious knows. It even knows all your past life traumas and lessons you need to learn. In this episode your host, Carol DeChaine, takes you on a journey to connect to your subconscious through a guided visualization and gives you 12 techniques and strategies you can use to find your own way to get answers. Connecting to your subconscious really can impact you in life altering ways.

In this episode:  

• Why should I tap into my subconscious? Is it worth the trouble?  (1:43)
• Couldn’t I just connect to source instead?  (2:51)
• How can I tap into my subconscious?  (3:53)
• Including 12 techniques and strategies you can use to tap into it  (4:20)
• A guided visualization to unlock your subconscious to make it easier for you to get answers from that source  (16:42)
• Summary and Wrap Up  (22:02)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at carol@connect2joy.com to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #raisevibration #shiftreality #betterlife #affirmations #subconscious #meditation #visualization 

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
carol@connect2joy.com
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

Do you find that fear holds you back from having the life you want? Do you even know that it does? If you find that anger, hatred, despair, guilt, shame, annoyance or frustration are your main go to emotion, then fear is more than likely part of those emotion if not the main reason you can’t enjoy your life. In this episode your host, Carol DeChaine not only talks about the fear frequency and how we can get stuck in it, but also gives you 15 techniques and strategies she uses with her clients and in her own life to help you shift out of that fear frequency. If you want to move forward with peace and joy, you need to release that fear that can become engrained and stuck in our subconscious. After listening to this episode, you’ll have lots more tools to help you along.

In this episode:  

• The fear frequency and what it means  (1:53)
• How different emotions are actually fear-based  (3:19)
• How fear holds us back  (6:35)
• What freedom from fear feels like  (9:59)
• 15 techniques and strategies you can use to shift away from the fear frequency  (11:36)
• 6 targeted I AM Affirmations to help your subconscious let go of that fear and find freedom  (24:12)
• Summary and Wrap Up  (26:43)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at carol@connect2joy.com to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #raisevibration #shiftreality #betterlife #findingfreedomfromfear #releasefear #embracelife #freedomfromfear

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
carol@connect2joy.com
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

Do you wish you were your “best self”? What does that mean to you? Our definition of our best self usually changes with time as we change, so learning to be flexible and roll with what happens is key. But how do you do that? And how can you become your best self? In this episode your host, Carol DeChaine, takes you on a journey of self-discovery. What level of best self are you looking for and what holds you back from attaining it? And then she gives you 27 different tools to use to help you on your path, including a 5-step plan to get you on your way. If you strive to be your “best self”, or at least wish for it, this information could be just the awareness you need in order to quantum leap your progress.

In this episode:  

• My definition of being your best self  (1:20)
• Different levels of your best self  (2:02)
• What holds us back  (5:32)
• 20 things you can do to shift your energy and align with source  (8:03)
• 6 targeted I AM Affirmations to believe in yourself  (10:59)
• A 5-step plan on how to get started  (23:37)
• Summary and Wrap Up  (26:27)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at carol@connect2joy.com to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #raisevibration #shiftreality #betterlife #bestself #lifepath #lifepurpose #quantumleap #positiveattitude #becomemybestself #bemybest #domybest #connecttosource 

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
carol@connect2joy.com
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/

Is there someone in your life that you miss? Maybe they left you through death, divorce, a move, or they just disappeared from your life. What do you feel and how do you get through it? In this episode your host, Carol DeChaine, looks at who we might miss and why, but more importantly gives you 15 ways to get through the darker times, and 3 deeper visualization tools you can use on your own. Do you need help getting through those times? Reach out and connect; to your other loved ones, your relatives, your friends, a life coach or a therapist.  You don’t have to go through difficult times alone. Don’t let depression or grief hold you back from living a life you want.

In this episode:  

• Who we miss and why  (1:32)
• The feelings we might be dealing with  (2:26)
• 15 ways to shift your attention from the grief to a more uplifting emotion  (4:38)
• 3 deeper visualization tools to find joy amidst the other emotions  (13:36)
• A guided meditation to release any heavy emotions wrapped up in the loss  (19:18)
• Summary and Wrap Up  (23:04)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at carol@connect2joy.com to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #strategies #lifepurpose #transformmylife #spirituality #enjoymylife #findjoy #raisevibration #shiftreality #betterlife #grief #divorce #survivingdivorce #afterdeath #missingfriends #missinglovedones 

https://connect2joy.com/
YouTube - Listen & subscribe
Instagram @connect2joy
carol@connect2joy.com
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/