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    #419 - Meghan Sullivan & Paul Blaschko - A Philosopher's Guide To The Good Life

    enJanuary 08, 2022

    Podcast Summary

    • Socrates' Challenge to Ancient Greek ValuesSocrates emphasized truth and wisdom over wealth, reputation, and honors, challenging the values of ancient Greek society. His focus on the best possible state of one's soul remains relevant today.

      The ancient philosopher Socrates challenged the values of his society by emphasizing the importance of truth and wisdom over wealth, reputation, and honors. His questioning of the status quo was seen as threatening in Athens, a direct democracy where the ability to argue persuasively could be a matter of life or death. The professional argument coaches, or Sophists, taught Athenian citizens to win arguments at all costs, often leading to a loss of focus on the truth. Socrates' insistence on the value of truth and the best possible state of one's soul was revolutionary in his own time and continues to be relevant today.

    • Socrates' Legacy: The Importance of Critical ThinkingSocrates' unwavering commitment to questioning and examining life led to his trial and death, but his legacy reminds us of the importance of critical thinking and the pursuit of truth.

      The ancient Greek philosopher Socrates' criticisms of his society's political debates and people's behavior resonate with our modern-day concerns, particularly on social media. His encouragement of questioning the status quo threatened the democratic decision-making process in Athens, leading to his trial and eventual death. Socrates' unwavering commitment to questioning and examining his own life led him to choose death over silence, leaving a powerful legacy. This story serves as a reminder of the importance of critical thinking and the potential consequences of challenging the status quo. Despite the challenges and potential risks, the pursuit of truth and knowledge is worthwhile.

    • The importance of companionship, questioning, and truth in lifeAristotle emphasized the importance of friends, Socrates' pursuit of truth led to his death, philosophy professors in Hong Kong face jail time for academic freedom, education's impact is generational and political, stand firm in beliefs and values.

      Profound value of community, questioning, and pursuing truth in life. Aristotle's quote about the importance of friends resonates deeply, as even a wealthy and healthy person without companionship would find their life lacking. Socrates' commitment to questioning and seeking truth, even unto death, highlights the ultimate importance of these pursuits. This idea was brought to life through the example of philosophy professors in Hong Kong, who face the difficult decision of compromising their academic freedom or facing jail time. The power of education and the impact of what we teach and learn was emphasized, as it holds generational power and has political implications. Ultimately, the discussion underscores the importance of standing firm in our beliefs and values, even in the face of adversity.

    • The importance of questioning and seeking truth in philosophyEngage in cooperative discussions for the truth, rather than just trying to win arguments, for a more fulfilling and enriching life.

      The process of questioning and seeking the truth in philosophy is more important than rigidly defending a particular point of view. Socrates' willingness to die for the right to ask questions is a fundamental aspect of philosophy, but it doesn't mean advocating for violence or limiting others' free speech. In fact, such actions are self-defeating and antithetical to the philosophical pursuit of truth. When it comes to leading a good life, engaging in cooperative discussions aimed at the truth, rather than just trying to win arguments, can help decrease tension and potentially lead to better answers. Plato's ideas in the Republic suggest that cultivating a desire for the right answer, rather than defending a current position, is a more productive approach. Additionally, the allegory of the cave encourages us to imagine the possibility of even better answers and the benefits of working together to find them. Ultimately, the pursuit of truth through open-minded dialogue and a willingness to question our own beliefs is a more fulfilling and enriching way to live than focusing solely on winning arguments.

    • Rediscovering the value of truth and reasoned discourseAncient Greek philosophers emphasized seeking truth and right values. In today's society, promoting truth and reasoned discourse can help reduce polarization and improve communities.

      The ancient Greek philosophers, such as Socrates, Plato, and Aristotle, emphasized the importance of seeking the truth and rightly ordering values in living a good life. However, in today's contemporary society, especially in the digital age, the lack of a shared commitment to truth and reasoned argumentation can lead to the spread of misinformation and polarization. This issue is not easily solved by simply allowing all arguments to be treated equally, as some people may prioritize being right over seeking the truth. Instead, it is essential to foster a shared value for truth and genuine care for each other's well-being in our relationships and communities. This can help create an "emergent bottom-up social enforcement mechanism" where individuals call out and discourage those who engage in argumentational "bullshit" or disregard for the truth. Ultimately, rediscovering and promoting a love for truth and reasoned discourse can make a significant difference in reducing political polarization and improving our communities.

    • Exploring virtues for a good lifeExplore virtues like love of truth, generosity, love and attention, and responsibility for a fulfilling and happy life.

      In today's society, there is a trend towards a bottom-up approach to decision-making due to the antiauthoritarian sentiment and fear of being labeled as someone who changes their mind. However, living a good life requires taking risks and adhering to virtues, such as the love of truth, generosity, love and attention, and responsibility. These virtues, as human excellences, help individuals flourish and be happy. The book "How to Live: Or A Life of Happiness" explores each of these virtues in detail, providing theoretical frameworks and personal stories to illustrate their importance. A remarkable feature of human history is that people began questioning philosophically how to live better lives around 603-100 BC, as evidenced by figures like Confucius and Socrates. The authors of the book aim to provide readers with a picture of these virtues and encourage critical evaluation.

    • The Emergence of Philosophical and Spiritual TraditionsDuring 300 BC, Greek, Southeast Asian, and Chinese traditions emphasized self-reflection, education, and ethical behavior, reflecting humanity's inherent desire to understand and improve the world and ourselves.

      During the period of approximately 300 BC, philosophical and spiritual traditions emerged in various parts of the world, including Southeast Asia, Greece, and China. Despite the geographical differences, these traditions shared a common thread: a human desire to improve and understand the world around us. Aristotle, a Greek philosopher, emphasized the importance of self-reflection and education for personal growth. Buddhists in Southeast Asia sought enlightenment and inner peace, while Confucius focused on ethical behavior and social harmony. These traditions, though different, underscored the human capacity for introspection and intellectual pursuit. The shared belief that humans have an inherent desire to know and improve themselves led to the development of schools and education systems to help guide individuals towards their potential. This period marks a significant turning point in human history, as diverse cultures began to grapple with similar questions and strive for self-improvement.

    • The contrast between human unhappiness and a dog's happinessStoicism suggests practicing meditation and mindfulness to stay present and find peace, despite human tendency to worry and ruminate

      While human intellectual capacities offer numerous advantages, they also come with significant downsides, such as anxiety and rumination. The meme of a man and a dog highlights this contrast, implying that the dog's happiness comes from being present in the moment, while human unhappiness stems from constant thinking and rumination. Stoicism offers a solution by encouraging contemplative practices, like meditation and mindfulness, to help individuals stay connected to reality and appreciate the present moment without being consumed by worries about the future. By focusing on the present and accepting the impermanence of life, individuals can find peace and happiness, even with their intellectual capacities.

    • Embracing a peaceful and focused mindset through contemplation and mindfulness practices like stoicismLearn to embrace a peaceful mindset by practicing stoicism and other mindfulness techniques, instead of relying on distractions or extreme activities to escape from thoughts

      Contemplation and mindfulness practices, such as those advocated by the ancient philosophies of stoicism, are essential for effectively dealing with the complexities and challenges of modern life. Instead of trying to escape from our thoughts through distractions like caffeine, alcohol, technology, or extreme activities, we can learn to embrace a more peaceful and focused mindset. Stoicism, in particular, has gained popularity in recent times due to its emphasis on thriving in hostile environments and its practical psychological techniques, such as cognitive behavioral therapy. By studying the ancient stoics and their approaches to life, we can find valuable insights and tools for navigating our own modern-day challenges.

    • Exploring the human condition and our purpose through virtue ethicsVirtue ethics provides a deeper philosophical exploration of human nature and purpose, offering practical advice on applying our understanding to daily life.

      While Stoicism offers practical tools for reducing anxiety through empirically grounded practices, virtue ethics provides a deeper philosophical exploration of the human condition and our purpose. Stoicism's assumption of a divinely ordered cosmos may not resonate with everyone, and virtue ethics offers a more secular and diverse range of philosophical pictures. Virtue ethics also provides more practical advice on how to apply our understanding of human nature and purpose to daily life. For instance, Aristotle's Nicomachean Ethics offers both theoretical arguments and practical advice on virtues and their role in achieving happiness. Overall, virtue ethics offers a richer and more substantive philosophical framework for understanding our purpose and living a good life.

    • Virtue ethics: Finding goodness in suffering and shared flourishingVirtue ethics emphasizes recognizing vulnerability, allowing for joy, and finding goodness in suffering for others, leading to shared flourishing and happiness.

      Virtue ethics, like Stoicism, offers deep theoretical perspectives that translate into practical advice on various aspects of life, such as spending, raising children, or practicing religion. However, unlike some contemporary interpretations of Stoicism, the ultimate goal is not invincibility or indifference to suffering. Instead, it's recognizing the importance of vulnerability, allowing for joy, and even finding goodness in suffering for others. This idea of shared flourishing and happiness is a powerful concept that can help us navigate the complexities of life and avoid extremes in our pursuit of happiness. Marcus Aurelius, a famous Stoic philosopher, exemplified this idea when he expressed gratitude for those who taught him to remain the same person in all conditions, even during times of great loss.

    • The importance of truth in living a good lifePrioritizing truth over personal goals or winning arguments is essential for living a good life, and neglecting it can lead to negative consequences in personal and societal contexts, particularly in the development of artificial intelligence.

      The commitment to truth, as emphasized by Socrates, is essential for living a good life. This means caring more about the truth than personal goals or winning arguments. The Elizabeth Holmes trial serves as a cautionary tale of the dangers of prioritizing desire over truth, which can lead to negative consequences in both personal and societal contexts. Furthermore, as technology advances, the importance of truth becomes even more crucial, particularly in the development of artificial intelligence. Neglecting truth in favor of being first could result in catastrophic consequences, such as creating a world where humans become obsolete. Therefore, it is vital to prioritize truth and incorporate philosophy into our lives to ensure that our decisions are grounded in reality.

    • The role of philosophy in navigating complex worldPhilosophy offers critical thinking skills and ethical foundations to adapt beliefs and stand up for truth amidst competing narratives and technological changes.

      Philosophy and ethical thinking are essential as the world becomes increasingly complex and technologically advanced. The rapid changes we experience can catch us off guard, and it's crucial to have a solid ethical foundation to navigate these challenges. From Socrates to modern times, philosophers have played a vital role in questioning dominant narratives and helping us reevaluate our goals and values. The interplay between technology and philosophy is undeniable, and as we face competing narratives and influences, the ability to think critically and adapt our beliefs is more important than ever. Philosophy offers tools for self-improvement and encourages us to question assumptions, fostering the resilience needed to stand up for truth in the face of social pressure.

    • Challenging orthodoxies requires courageCourageously maintaining authentic beliefs, even if unpopular, is essential for intellectual rigor and living a good life.

      The pursuit of truth and holding authentic beliefs, even if unpopular, requires courage and the acceptance of potential consequences. People who rise to prominence for challenging orthodoxies can face pressure to conform once they reach a certain level of influence. However, maintaining the authenticity of one's beliefs, as Sam Harris and William James have done, requires a commitment to intellectual rigor and a willingness to take risks. The cost of getting things wrong is significant, but so is the cost of not trying to figure out what's right. Ultimately, the ability to own the consequences of one's beliefs is a mark of authenticity and a key component of living a good life.

    • Examining our stories for accuracy with morally thick conceptsThrough introspection and using morally thick concepts, we can better understand our intentions and actions, leading to more responsible choices and positive impact on others.

      Our perception of our actions and their impact on others hinges on the stories we tell ourselves and others. Philosophers like Elizabeth Anscombe and Bernard Williams emphasize the importance of using "morally thick concepts" to interrogate these stories and ensure accuracy. An example given was the difference between blaming traffic for being late versus acknowledging a lack of effort or care. By examining our intentions and the truth behind our stories, we can better understand our character and make more responsible choices. Additionally, the concept of generosity or charitability was discussed in relation to self-actualization and transcendence, emphasizing the importance of giving beyond oneself to positively impact others.

    • Challenging traditional notions of charityEffective altruism urges individuals to maximize earnings, then use wealth to make significant global impacts, challenging the 'homespun' approach of local giving.

      Effective altruism challenges traditional notions of charity by encouraging individuals to maximize their earning potential and then use that wealth to make a significant impact on the world, rather than relying on the "homespun" approach of giving time and resources directly to local causes. This concept can be difficult to reconcile with feelings of moral obligation to those closest to us, but philosopher Peter Singer argues that our moral duty extends beyond our immediate circles. To help individuals navigate these complex decisions, virtue ethicists offer practical advice for making morally serious differences without prioritizing biological connections or cultural defaults. This intersection of modern wealth acquisition and ancient philosophy raises thought-provoking questions about the nature of a good life and our moral responsibilities.

    • Navigating ethical use of money and fairnessConsider societal issues, avoid emotional capture by money, explore virtue ethics resources for guidance

      Navigating the ethical use of money and its acquisition while staying fair and just can be a complex puzzle. While some may argue that not caring about money and not negotiating for higher pay may seem like the ethical choice, it's important to consider the larger societal issues of discrimination and inequality. However, it's also crucial to avoid becoming emotionally invested or captured by money. For those interested in exploring virtue ethics further, accessible resources include the "God and the Good Life" class at Notre Dame's website, or their book "The Good Life Method," which offers practical exercises and philosophical insights to help build ethics into daily life. Remember, starting with philosophy can be challenging, so it's essential to approach it with the right resources and mindset.

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    Scott Galloway is a professor of marketing at the New York University Stern School of Business, a public speaker, entrepreneur and an author. The modern economy is a confusing mess. Inflation, interest rates, wage stagnation, property prices. It's all complex and may feel like you're swimming up stream. Thankfully Scott has broken down his entire wealth strategy into an algorithm of 4 steps which anyone can follow. Expect to learn why wealth is a whole-person project, what all financially successful people have in common, how to forgive yourself when you fall short, why following your passion is often a bad idea, the importance of physical fitness for financial wealth and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 35% discount on all Cozy Earth products at http://www.cozyearth.com/modernwisdom (discount automatically applied) Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20) Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
    Modern Wisdom
    enJune 08, 2024

    #793 - Menno Henselmans - The New Science Of Using Protein To Build Muscle

    #793 - Menno Henselmans - The New Science Of Using Protein To Build Muscle
    Menno Henselmans is a fitness coach, researcher and an author. The evidence-based nutrition movement is taking off right now. Gone are the days when you trawl random bro forums looking for the special blueberry extract which will improve your protein synthesis. We're using science now baby! So let's speak to a scientist about how to eat for gains. Expect to learn if your body can actually absorb more than 20g of protein per meal, if flexible dieting or IIFYM is a sustainable approach for weight loss, whether caffeine is an effective fat burner, which foods are best for sleep and recovery, the most underrated bodybuilding foods you should probably eat more of and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% off all Legendary Foods purchases at https://EatLegendary.com/modernwisdom (use code MODERNWISDOM) Sign up for a one-dollar-per-month trial period from Shopify at https://www.shopify.com/modernwisdom (automatically applied at checkout) Get 10% discount on all Gymshark’s products at https://gymshark.com (use code MW10) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Menno's YouTube: https://youtube.com/@menno.henselmans Menno's Instagram: https://www.instagram.com/menno.henselmans Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
    Modern Wisdom
    enJune 06, 2024

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    045 - Attack of the Philosophers!

    It took a lot of self control to not include war, fighting, or any form of soldiers with pointy objects trying to poke other soldiers with pointy objects in this episode! Don't you start falling asleep on me, I ASSURE you it's interesting! And for you history sticklers out there, I'm gonna be up front with you. I'm leaving out the Corinthian War and the March of the 10,000. Why? Because how much carnage do you want in these podcasts!?

    #26 - Brevity is The Soul of Wit... and Effective Communication

    #26 - Brevity is The Soul of Wit... and Effective Communication

    Scott talks to Joe McCormack, author of Brief: Make Bigger Impact by Saying Less, about the importance of brevity in communication. Joe is an author, speaker, and consultant who has worked with executives, military personnel, and many others to hone their ability to communicate efficiently in critical situations.

     

    With attention spans shrinking and ever-growing demand for that limited resource, communicating briefly is an essential skill for the modern human being. For some, communicating with brevity is a matter of life or death. For others, it may make the difference in nailing an interview, or securing an important contract with a client. Whatever your reason for communication, brevity should be your chief aim.

     

    You can find Joe at The BRIEF Lab, where he offers online classes, bootcamps, and other resources to improve your communication skills. He also hosts a podcast called Just Saying where he reflects on various aspects of communication in short 10-15min episodes.

    #23 - Shakespeare's Hamlet Pt. 2: What Is The Question, Exactly?

    #23 - Shakespeare's Hamlet Pt. 2: What Is The Question, Exactly?

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    You can't read Hamlet and not talk about the most famous of his soliloquies, the "To Be or Not to Be?" speech at the heart of the play, both literally and figuratively. A surface level reading suggests that Hamlet is contemplating suicide at this moment of the play, having come to no certain conclusions about the best way to resolve his dilemma -- his father murdered, his mother's loyalty in doubt, and many of his friends suspect. It's an understandable position, but perhaps Hamlet is also touching on something deeper, a question of existence; whether humans would be better off having never existed, rather than face the "whips and scorns of time." It's an existential reflection, which Hamlet sums up beautifully elsewhere in the play: "there is nothing either good or bad, but thinking makes it so."

    In this soliloquy and the ones that follow, Hamlet arrives at an unpleasant truth: that we are all dealt different hands in life, yet we all must play them (or not be living at all). Sometimes the optimal play for that hand predicts no good outcomes, yet play we must. The notion of a "good life," therefore, rests on the manner in which one plays their hand, rather than the outcome or influence their play has on their circumstances. Even if the optimal play is a poor one, "nothing is either good or bad, but thinking makes it so."

    In one sense, Shakespeare draws a rather modern conclusion -- an existential conclusion -- about life, centuries before existentialism would be formally developed. He also cleverly avoids moralizing, leaving any sense of justice, revenge, or morality ambiguous. In the end, nearly every major character dies. The inevitability of death, and the way the it annuls the virtue (or vice) of ostensibly good and evil characters, is the only firm conclusion the play seems to make: "sans teeth, sans eyes, sans taste, sans everything."

    Ep.88 HIGHLIGHT I Learning from past mistakes

    Ep.88 HIGHLIGHT I Learning from past mistakes
    WANT THE FULL EPISODE? Check out yesterday's episode Ep.88 I Spencer Klavan I Deciding to Save the West, or download it directly using this link.

    Spencer Klavan joins the show to discuss the modern crises that threaten Western civilization and the decisions required to overcome them.

    KEY TOPICS
    Aristotle’s lasting influence on modern decision-making.
    The pseudo-religious tendencies of Stoicism.
    The 5 modern crises that threaten the fabric of our civilization.

    Order your copy of Spencer’s book, “How to Save the West: Ancient Wisdom for 5 Modern Crises”: https://www.amazon.com/How-Save-West-Ancient-Wisdom/dp/1684513456

    CONNECT WITH US
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    Join us every Wednesday for more strategies to DEFEAT bad decision-making - one episode at a time!

    MENTIONED IN THIS EPISODE
    “How to Save the West: Ancient Wisdom for 5 Modern Crises”: https://www.amazon.com/How-Save-West-Ancient-Wisdom/dp/1684513456

    Gateway to the Stoics: Marcus Aurelius’s Meditations, Epictetus’s Enchiridion, and Selections from Seneca’s Letters: https://www.amazon.com/Gateway-Stoics-Meditations-Epictetuss-Enchiridion/dp/1684514002

    CONNECT WITH SPENCER KLAVAN
    Instagram: @sklavan
    Twitter: @spencerklavan
    Facebook: https://www.facebook.com/SpencerAKlavan/
    LinkedIn: https://www.linkedin.com/in/spencer-klavan-0a963631/
    “How to Save the West: Ancient Wisdom for 5 Modern Crises”: https://www.amazon.com/How-Save-West-Ancient-Wisdom/dp/1684513456
    Gateway to the Stoics: Marcus Aurelius’s Meditations, Epictetus’s Enchiridion, and Selections from Seneca’s Letters: https://www.amazon.com/Gateway-Stoics-Meditations-Epictetuss-Enchiridion/dp/1684514002
    Podcast: https://podcasts.apple.com/us/podcast/young-heretics/id1513602173

    Spencer Klavan is a scholar, writer, and podcaster who has harbored a lifelong devotion to the great works and principles of the West. After studying Greek and Latin as an undergraduate at Yale, he spent five years at Oxford University to earn his doctorate in ancient Greek literature. Now an editor at the Claremont Institute, he has written for many outlets, including The Atlantic, the Los Angeles Times, City Journal, Newsweek, the Claremont Review of Books, The Federalist, The American Mind, and The Daily Wire.

    His most recent work sounded the alarm on the cultural decline of the Western world, titled “How to Save the West: Ancient Wisdom for 5 Modern Crises”. Spencer’s deep understanding of the roots of Western civilization makes him a trustworthy guide for navigating our evolving culture, and what we can do to help. His analysis: The situation is dire. But every crisis we face today we have faced—and surmounted—before.

    #31 - Moments II: Thucydides & The Thin Veneer of Civility

    #31 - Moments II: Thucydides & The Thin Veneer of Civility

    In the second installment of the Moments miniseries, seminar leader Karl Schudt reflects on the capricious and tenuous nature of our current political environment. As Thucydides reminds us, extreme partisanship is nothing new: "reckless audacity came to be considered the courage of a loyal supporter... prudent hesitation specious cowardice." And where there is partisan rancor, violence and revolution is often not far behind.

     

    If Thucydides was right, we should be worried.

     

    OGB enrollment is open as of July 8th! Podcast listeners can use the discount code OGBPODCAST to save 25% on enrollment at Online Great Books!