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    #526: B. Jeffrey Madoff — Dealmaking, The Hidden Persuaders, Working with Ralph Lauren, and Finding the Secret to Life in the Mojave Desert

    enAugust 11, 2021

    Podcast Summary

    • Shopping for good: Public Goods for health and ExpressVPN for privacyMake a positive impact on personal health and online privacy by choosing Public Goods for eco-friendly essentials and ExpressVPN for secure browsing

      Both Public Goods and ExpressVPN offer solutions for conscious consumers looking to make a positive impact on their personal health and online privacy, respectively. Public Goods is an affordable, one-stop shop for sustainable and eco-friendly essentials, while ExpressVPN ensures online privacy by encrypting data and hiding IP addresses. Public Goods also ethically sources and develops products free of harmful additives, and ExpressVPN allows users to browse the web anonymously. By choosing these companies, consumers can make small changes that contribute to larger positive impacts on their lives and the world.

    • Identifying personal needs and creating solutionsSuccessful entrepreneurs often start businesses by addressing their own unmet needs and desires, shaping their future endeavors with every experience.

      Successful entrepreneurs often identify a need or desire within themselves and create a solution for it, a concept known as "scratching your own itch." Ralph Lauren, for instance, started his fashion empire by designing clothes inspired by his love for movies and movie stars, as he couldn't find suits and ties that met his standards. Similarly, Tim Ferriss wrote his book "The Four-Hour Workweek" to address his own unmet needs and interests. Even in their early careers, both Ralph and Tim were driven by their personal desires and needs, which ultimately led to the creation of successful businesses. Additionally, Tim's experience working at a clothing boutique in a rooming house, where they sold impulse items like hash pipes and rolling papers, informed his later path in entrepreneurship. Every experience, no matter how seemingly insignificant, can shape and inform our future endeavors.

    • The Power of Perseverance and Informed BeliefPerseverance and informed belief are essential for success, even in the face of numerous rejections. Gain informational advantages and learn from feedback to fuel your commitment to your work.

      Perseverance and informed belief are crucial ingredients for success, especially in the face of numerous rejections. As mentioned in the conversation, the speaker had experienced numerous rejections in both their personal and professional life, including in publishing their book and securing their first jobs. However, they kept going due to their commitment to their work and the belief that their material was effective. Additionally, having informational advantages, such as feedback from students, played a significant role in their perseverance. The speaker also shared how they were influenced by the book "Hidden Persuaders" by Vance Packard, which opened their eyes to the strategic placement of products and the science behind eliciting preferences. This discovery sparked their curiosity and led them to explore new areas, eventually transitioning from fashion design to film and video production.

    • Unexpected Encounters in New York CityStay open to new experiences and the potential they hold, as they may lead to valuable connections and opportunities.

      Sometimes, opportunities can present themselves in unexpected ways, and it's essential to seize them. The speaker, in this case, was initially drawn to the energy and stimulus of New York City, leading her to meet influential figures in the movie industry. This encounter ultimately led her to a role in a film project, although it ultimately didn't come to fruition. Despite this setback, the experience was invaluable, demonstrating the importance of staying open to new experiences and the potential they hold. Additionally, the speaker's unique perspective and knowledge of fashion helped her connect with Dennis Hopper, highlighting the power of authenticity and shared interests in forming meaningful relationships.

    • Unexpected opportunities and unique skillsStay open to new opportunities, having a unique skill set can lead to success, and strong relationships can open doors to new opportunities.

      Sometimes opportunities for success come unexpectedly, and having a unique skill set or knowledge base can make all the difference. In the story shared, a man's experience with failed film production led him to be introduced to a production company through a lawyer. His fashion knowledge and visual acuity were valuable assets to the company, which was specializing in fashion films. The lawyer, who was more than just a legal representative, saw potential in the man and introduced him to the right people to help him get started in production. This experience demonstrates the importance of having a distinct skill set and being in the right place at the right time. Additionally, the lawyer's role as a deal maker and his ability to recognize the value of connections and relationships played a significant role in the man's success. Overall, the story highlights the importance of staying open to new opportunities, having a unique skill set, and building strong relationships.

    • Recognizing and creating opportunities for growthSuccess is a personal concept, and it's essential to define it for oneself. Look for opportunities to expand knowledge and inspire change.

      Success is a personal and evolving concept. Good lawyers, like successful individuals, recognize opportunities and create more work for themselves to ultimately achieve their goals. Success can mean different things to different people, and it's essential to question and define it for oneself. For some, it may be financial security, while for others, it could be engagement and fulfillment. Success can also change throughout different stages of life. When selecting guests for his class, the speaker looks for individuals who possess unique knowledge and can inspire change. Through interviews and learning from others, he continues to scratch his own itch and expand his understanding of success.

    • No shortcuts to life's meaning and successThe pursuit of life's meaning and success requires dedication and hard work, not shortcuts or quick fixes.

      There's no shortcut to success or finding meaning in life. The speaker shares a story about a life coach living in the Mojave Desert who supposedly held the secrets to life's meaning and eternity. The speaker went to great lengths to meet this man, only to be told that there is no secret. Instead, the man emphasized the importance of putting effort into one's own pursuits and living in the moment. The speaker realized that many people were searching for shortcuts and quick fixes, but true success and fulfillment come from hard work and dedication. This story is a reminder that there are no magic solutions or secrets to life's greatest challenges, and that the most valuable lessons often come from within.

    • Perseverance and adaptability in achieving goalsUse determination and resilience to overcome obstacles, streamline hiring with LinkedIn Jobs, and prioritize growth for small businesses

      Determination and resilience are crucial in achieving your goals, even when faced with seemingly insurmountable obstacles. This was exemplified in the speaker's story about trying to get a job as a shoe salesman despite not meeting the age and marital status requirements. Instead of letting these factors discourage him, he used his sales experience and persuasive skills to convince the manager to hire him. Additionally, the speaker emphasized the importance of using efficient tools to streamline the hiring process for small business owners. LinkedIn Jobs was highlighted as a valuable resource for reaching a large pool of qualified candidates quickly and easily. By creating a job post for free and utilizing the platform's filtering and prioritizing features, business owners can save time and focus on growing their businesses. Overall, the speaker's message encourages perseverance and adaptability in both personal and professional pursuits, while also emphasizing the value of leveraging technology to overcome challenges and optimize processes.

    • The importance of effective communication and understanding in managementListening to employees and treating them fairly are crucial leadership skills. Misunderstandings can occur even in simple tasks, emphasizing the importance of clear communication.

      Effective communication and understanding are key components in management. The anecdote shared involves an assistant manager refusing to clean a monkey's cage at a shoe store due to the monkey's inappropriate behavior. Instead of assuming the assistant manager was being lazy, the manager listened and learned that everyone should take turns with the task. This experience taught the assistant manager valuable lessons about leadership, including the importance of hearing people out and treating employees fairly. Additionally, the conversation touched upon an unexpected connection between the monkey story and Bernie Madoff, as the assistant manager had been mistakenly identified in the media as being connected to the infamous financier due to their shared initials. Despite the initial confusion, the experience served as a reminder of the importance of clear communication and the potential for misunderstandings in everyday situations.

    • Mark Madoff's Unwanted Attention Due to Family NameMark Madoff, unrelated to the infamous Ponzi scheme mastermind, faced unwanted scrutiny due to their shared last name. He showed compassion, refused exploitative media offers, and gained writing skills and opportunities through the ordeal.

      During the Madoff investment scandal, a man named Mark Madoff, who had no connection to Bernard L. Madoff or his Ponzi scheme, faced unwanted attention and aggression due to the similarity of their last names. Despite receiving numerous requests to appear on talk shows and make light of the situation, Mark refused, expressing compassion for those who had lost money and no desire to be a source of further distress. When his mother died in 2010, a funeral director inquired about their relationship due to their shared last name, but Mark wrote an article, "I'm not that Mad Off," sharing his experiences. The Daily Beast initially requested him to remove a line about wealthy people using religious and philanthropic causes to avoid criticism, but Mark refused and instead received an offer from the Huffington Post to write for them regularly. Through this experience, Mark gained the discipline of writing and wrote around 50 articles for them.

    • Lloyd Price's Impact on Music and Civil RightsMeeting Lloyd Price led to writing a play about his life, highlighting the power of perseverance, ignorance, and the impact of live theater on audience engagement.

      Perseverance and ignorance can lead to great achievements, as demonstrated by Lloyd Price, a founding father of Rock and Roll whose groundbreaking song "Laudymus Claudie" broke down racial barriers and paved the way for young musicians and the rise of rock and roll. Meeting him in 2012 and creating a documentary about him led the speaker to write the first few scenes of a play about his life, which Lloyd loved and approved. The speaker was struck by Lloyd's story set at the crossroads of the youth movement and the civil rights movement. The speaker was moved by the risk and immediacy of live theater and the importance of adapting to audience feedback, which resonated with him as a comedian. Lloyd's impact on music was bigger than himself, and he served as the messenger for this influential story.

    • A friendship rooted in trust and a shared missionJeff and Lloyd's collaboration, fueled by trust and a commitment to truth, led to the creation of a musical that has endured challenges and continues to inspire a dedicated team.

      The collaboration between Jeff and Lloyd, rooted in Lloyd's recognition of Jeff's talents and Jeff's dedication to telling Lloyd's story, led to the creation of a musical that has persisted despite challenges. Lloyd's belief in Jeff and his words, "The truth needs no defense," was instrumental in their friendship and their shared mission to keep Lloyd's legacy alive. The musical, which has a talented and committed team, has faced obstacles, including the pandemic, but the community built around the project remains strong. Jeff's "no asshole" rule has fostered a positive and productive environment. The musical, now in the process of raising more funds, is set to open in a regional theater in Pennsylvania in 2022, with optimism that it will be safe for audiences to attend by then.

    • The magic lies in the journey and process of creating somethingNever let rejection dampen the joy of the creative process, as it's an essential part of success in theater and publishing

      The journey and process in creating something, whether it's a play or a book, is where the magic lies. Never let anyone take away the joy of that process. Regional theaters, like People's Light Theater in Malvern, act as feeders to Broadway by enhancing their budgets through partnerships, allowing them to produce shows that would be prohibitively expensive for either party alone. In publishing, publishers select a few titles to "double down" on, similar to enhancement deals. After the success of "The Four-Hour Workweek," Tim Ferriss received letters from publishers who had previously rejected him, some with grace and encouragement, others with abrasiveness. It's important to remember that rejection is a part of the process, and how one handles it can make a significant difference. Whether it's in theater or publishing, the process is the key to success.

    • Learning to Handle Rejection with Grace and EmpathyUnderstand rejection is common, often due to lack of resources or fit, build emotional resilience, practice empathy, and approach new ventures with resilience.

      Rejection and the inability to connect with people are common experiences in various aspects of life and work. Learning to handle these situations with grace and empathy is crucial for emotional survival and growth. The speaker emphasizes that people often say no due to lack of bandwidth or unsuitability, rather than the idea or person being inherently flawed. Building an emotional moat to protect oneself from the sting of rejection is essential. Additionally, developing empathy and compassion for those on the receiving end of rejection is important, as everyone has been in that position at some point. The speaker also suggests that starting over in new areas or ventures, even with previous successes, is inevitable and should be approached with resilience. Lastly, for those interested in supporting a production, such as the Lloyd Price musical, the speaker suggests reaching out through LinkedIn as a convenient and respectful method of communication.

    • Understanding complex topics through recommended booksMichael Lewis's books, authors like Timothy Wu, Daniel Kahneman, Amos Tversky, and James Ellroy, and even detective fiction offer unique insights and challenge beliefs.

      Both nonfiction and fiction books hold immense value and can provide unique insights. Michael Lewis's books, such as "Moneyball" and "The Undoing Project," were highly recommended for their ability to make complex topics understandable. Other authors like Timothy Wu, Daniel Kahneman, and Amos Tversky, and James Ellroy were praised for their groundbreaking works in various fields. Fiction, particularly in the genre of detective stories, was found to convey deeper truths and challenge beliefs. A notable example is Raymond Chandler's "Motherless Brooklyn." The speaker also expressed admiration for films, mentioning "To Kill a Mockingbird" as a favorite that had a profound impact on them and their family. Ultimately, the importance of reading and sharing books that resonate with us was emphasized.

    • Making Meaningful Connections Through Shared ExperiencesShared experiences, like watching movies or meeting celebrities, can bring people closer together and create lasting memories. Embrace opportunities for connection and the power they hold in bringing people closer.

      Meaningful connections can be made through shared experiences, such as watching impactful films or meeting beloved celebrities. These experiences can bring people closer together and create lasting memories. For instance, the speaker shared a tearful viewing of "To Kill a Mockingbird" with his kids, and later met and connected with Gregory Peck, the film's iconic star. Peck shared personal stories and even handed the speaker his father's pocket watch, making for an unforgettable encounter. Similarly, the speaker's chance encounter with Jason Statham led to a friendly interaction and a newfound appreciation for approaching people with kindness and respect. Overall, these experiences highlight the importance of embracing opportunities for connection and the power they hold in bringing people closer together.

    • Stay Curious and Keep LearningEmbrace curiosity and continuous learning for personal growth and joy in exploring new ideas and perspectives.

      Staying curious and keeping learning are valuable ways to live and engage with the world. This was a recurring theme in the conversation between Jeff and his podcast guest. Jeff shared that if he could put a message on a metaphorical billboard, it would be to encourage people to stay curious and keep learning. This idea was reinforced throughout their conversation, which had started many years ago and had lasted for hours. They had found enjoyment in exploring ideas together and unearthing new perspectives. Jeff also mentioned his pride in his book, which had helped him process his own experiences and learn from them. He expressed his excitement about starting a podcast, as it provided another platform for spreading ideas and engaging with people about the things that interested them. Overall, the conversation highlighted the importance of curiosity and continuous learning, and the joy that comes from exploring new ideas and perspectives.

    • Discover the Lloyd Price musical and sign up for Tim Ferriss' email listExplore the Lloyd Price musical, join Tim Ferriss' weekly recommendations, securely browse the internet with ExpressVPN, and shop sustainably with Public Goods.

      Listeners can check out the "Personality, subtitle, the Lloyd Price musical" podcast by direct messaging Jeffrey Madoff on LinkedIn or searching for it online. Additionally, Tim Ferriss encourages listeners to sign up for his "Five Bullet Fridays" email list for weekly recommendations and to use ExpressVPN for secure and encrypted internet browsing. Tim also mentioned his support for Public Goods, a company offering sustainable and affordable everyday essentials. The Lloyd Price musical and the "Five Bullet Fridays" email list can be found by searching online or messaging Jeffrey Madoff, while ExpressVPN and Public Goods can be accessed through their respective websites using Tim's special links for added benefits.

    • Affordable, ethical, and health-conscious goods with Public GoodsShop Public Goods for savings, ethics, and health benefits, using code TIM for $20 off first order

      Public Goods is a brand offering affordable, ethically sourced, and health-conscious consumer goods. They use a membership model to keep costs low and pass savings onto customers. By shopping with Public Goods, consumers can make a positive impact on their health and the environment. I've secured an exclusive deal for listeners: receive $20 off your first order with no minimum purchase by using the code TIM at checkout on publicgoods.com. This risk-free opportunity to try their products encourages small changes in shopping habits that can lead to significant positive impacts.

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    #736: A Strategic Deep Dive on TikTok, The Boiling Moat of Taiwan, and China’s Next-Gen Statecraft — Matt Pottinger, Former U.S. Deputy National Security Advisor

    Matt Pottinger is a distinguished visiting fellow at the Hoover Institution and chairman of the China Program at the Foundation for Defense of Democracies. Matt served as U.S. Deputy National Security Advisor from 2019 to 2021. Before his White House service, Matt spent the late 1990s and early 2000s in China as a reporter for Reuters and The Wall Street Journal. He then fought in Iraq and Afghanistan as a U.S. Marine during three combat deployments between 2007 and 2010. Matt’s new book is The Boiling Moat: Urgent Steps to Defend Taiwan.

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    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

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    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #734: In Case You Missed It: March 2024 Recap of "The Tim Ferriss Show"

    #734: In Case You Missed It: March 2024 Recap of "The Tim Ferriss Show"

    This episode is brought to you by 5-Bullet Friday, my very own email newsletter.

    Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. 

    This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.

    Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, listeners suggested that the bios for each guest can slow the momentum, so we moved all the bios to the end. 

    See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast

    Please enjoy! 

    *

    This episode is brought to you by 5-Bullet Friday, my very own email newsletter that every Friday features five bullet points highlighting cool things I’ve found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I’ve dug up from around the world.

    It’s free, it’s always going to be free, and you can subscribe now at tim.blog/friday.

    *

    Timestamps:

    Scott Glenn: 00:03:20

    Barbara Corcoran: 00:05:10

    Seth Godin: 00:08:11

    Hugh Howey: 00:15:44

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    *

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #733: Live 10th Anniversary Random Show with Kevin Rose — Exploring What’s Next, Testing Ozempic, Modern Dating, New Breakthrough Treatments for Anxiety, Bitcoin ETFs, Mike Tyson vs. Jake Paul, and Engineering More Awe in Your Life

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    This week is officially the podcast’s 10-year anniversary, and there is no better way to commemorate such a wild milestone than with Kevin Rose and a little tequila. As many listeners know, Kevin was my very first guest for episode 1, way back in April 2014. Timestamps for this episode are available below.

    Sponsors:

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    [07:20] First live Random Show?

    [07:50] Reasons to celebrate.

    [08:30] How long can this go on?

    [10:15] Mmm…Mmm.

    [11:53] Inflection points.

    [13:00] Interesting over impulse.

    [14:46] Bitcoin ETFs.

    [17:22] PROOF news.

    [18:41] What’s Kevin’s next project?

    [21:15] Don’t DIY your TMS.

    [22:57] The SAINT protocol and accelerated TMS.

    [23:42] Kevin wonders how magnets work.

    [24:27] How accelerated TMS has helped me.

    [28:02] Consumer access to accelerated TMS.

    [31:50] How TMS feels, and other possible uses.

    [32:49] Potential downsides.

    [35:10] How to find out more about accelerated TMS.

    [38:18] How to appear human in social situations.

    [45:20] Jinjer and Sohn.

    [46:24] Android and Gemini.

    [48:41] Content production and future fame.

    [49:58] Jake Paul vs. Mike Tyson.

    [52:02] Kevin’s deflated balls.

    [55:49] My single life.

    [59:39] Extending experiential lifespan.

    [1:06:12] This is (Henry Shukman’s) The Way.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

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    #732: Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner “Integrity Cleanse,” Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety

    #732: Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner “Integrity Cleanse,” Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety

    Dr. Martha Beck has been called “the best-known life coach in America” by NPR and USA Today. She holds three Harvard degrees in social science and has published nine non-fiction books, one novel, and more than 200 magazine articles. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.

    Sponsors:

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    Timestamps:

    Note from the editor: Timestamps will be available shortly.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

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    #731: Dr. David Spiegel, Stanford U. — Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, The Neurobiology of Trance, and More

    #731: Dr. David Spiegel, Stanford U. — Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, The Neurobiology of Trance, and More

    Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975. He is the founder of Reveri, the world's first interactive self-hypnosis app.

    Timestamps for this episode are available below. Links to everything discussed: https://tim.blog/2024/04/10/dr-david-spiegel-hypnosis/

    Sponsors:

    Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off)

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    Timestamps:

    [07:00] How Herbert Spiegel was exposed to hypnosis.

    [10:14] Using hypnosis to cure non-epileptic seizures.

    [11:53] What is a forensic psychiatrist?

    [14:43] How hypnosis works.

    [17:54] Hypnosis and the flow state.

    [21:03] How hypnosis differs from meditation.

    [22:38] Determining one’s susceptibility to hypnosis.

    [27:21] I take the eye-roll test.

    [29:33] Thoughts on EMDR.

    [36:29] Therapeutic psychedelics and ego dissolution.

    [41:05] Potential adverse effects of hypnosis?

    [42:34] Accelerated TMS improves response to hypnosis.

    [44:25] Hypnosis as a tool for stress and pain relief.

    [48:56] David treats my back pain with hypnosis.

    [57:09] Replicating this effect with self-hypnosis.

    [57:57] Understanding the science of pain relief.

    [1:03:18] Filtering the hurt from the pain.

    [1:06:37] For us, not against us.

    [1:09:12] Hypnosis vs. other addiction interventions.

    [1:11:41] A mesmerizing tale of hypnotic history.

    [1:16:10] Most surprising patient outcomes.

    [1:24:53] Finding connection to treat the agitated.

    [1:28:40] Who is Reveri designed for?

    [1:31:15] Hypnosis as a first rather than last resort.

    [1:35:02] Further resources and final thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

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    #730: Reed Hastings, Co-Founder of Netflix — How to Cultivate High Performance, The Art of Farming for Dissent, Favorite Failures, and More

    #730: Reed Hastings, Co-Founder of Netflix — How to Cultivate High Performance, The Art of Farming for Dissent, Favorite Failures, and More

    Reed Hastings became executive chairman of Netflix in 2023, after 25 years as CEO. He co-founded Netflix in 1997. Reed is also a majority owner of Powder Mountain. He is currently on the board of several educational organizations including KIPP and Pahara.

    Timestamps for this episode are available below.

    Sponsors:

    AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

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    Timestamps:

    [06:34] Alfred Lee Loomis and Tuxedo Park.

    [07:53] Risk tolerance: nature or nurture?

    [10:56] Cultivating culture that “eats strategy for lunch.”

    [15:41] The logic behind generous severance.

    [17:02] Adapting to Pure chaos.

    [18:44] Reference checking potential hires.

    [20:29] Context vs. control.

    [22:35] Radical candor.

    [24:15] Guardrails for maintaining work/life balance.

    [27:04] Farming for dissent.

    [28:39] Believing in the green crystals.

    [30:54] High-performance team, not family.

    [31:59] The keeper test.

    [32:49] Fire and replace, or replace and fire?

    [33:59] Beyond Entrepreneurship and other recommended reading/viewing.

    [37:46] A favorite failure.

    [40:32] Outstanding leaders.

    [41:10] Reed’s two “religions.”

    [42:19] Powder Mountain.

    [44:44] How Powder Mountain differs from Reed’s other projects.

    [46:24] Powder Mountain’s biggest challenges ahead.

    [47:02] Could Reed ever really retire?

    [47:19] Best investments of time, energy, or money.

    [48:49] How can we improve education in the US?

    [52:48] What class would Reed teach?

    [53:59] Juggling projects without losing focus.

    [55:04] Philanthropy: Why Africa?

    [55:32] Being “big-hearted champions who pick up the trash.”

    [56:28] Reed’s billboard.

    [58:01] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

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    #729: Legendary Actor Scott Glenn — How to Be Super Fit at 85, Lessons from Marlon Brando, How to Pursue Your Purpose, The Art of Serendipity, Stories of Gunslingers, and More

    #729: Legendary Actor Scott Glenn — How to Be Super Fit at 85, Lessons from Marlon Brando, How to Pursue Your Purpose, The Art of Serendipity, Stories of Gunslingers, and More

    Scott Glenn’s acting career spans nearly 60 years. His impressive film resume includes performances in Apocalypse Now, Urban Cowboy, The Right Stuff, Silverado, The Hunt for Red October, The Silence of the Lambs, Backdraft, The Virgin Suicides, and The Bourne Ultimatum. This year, Scott will return to HBO to join season 3 of The White Lotus.

    Timestamps for this episode are available below. Links to everything discussed: https://tim.blog/2024/03/27/scott-glenn/

    Sponsors:

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    Timestamps:

    [07:10] Idaho vs. Los Angeles.

    [13:26] Apocalypse Now, self-confidence soon after.

    [17:26] Burt Lancaster’s movie star lessons.

    [23:06] The birth and death of Wes Hightower.

    [32:22] Catching the attention of James Bridges.

    [35:42] Scarlet fever.

    [37:29] From Marine to police reporter.

    [42:12] Berghof Studios and parental advice.

    [50:44] Converting to Judaism.

    [53:36] Lao Tzu: the ultimate mystic?

    [58:16] Letting go with Killer Joe.

    [1:02:53] “Crazy Whitefella Thinking.”

    [1:08:31] Getting out of the way and Erwan Le Corre.

    [1:11:51] Lessons from the “morally phenomenal” Marlon Brando.

    [1:16:26] How Scott’s childhood bout with scarlet fever informed his life’s course.

    [1:19:05] Daily routines and exercises of an in-shape 85-year-old.

    [1:35:12] Securing a serendipitous skill set.

    [1:42:13] Thailand talk.

    [1:46:18] Increasing surface luck.

    [1:47:04] How Scott met and fell in love with his wife.

    [1:53:04] “Just dance.”

    [1:53:46] Mistakenly calling Rudolf Nureyev Russian.

    [1:55:57] Poetry.

    [2:00:01] What Laurence Olivier knew about the value of tenacity.

    [2:01:41] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

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    #728: Seth Godin — Coaching Tim on Overcoming Resistance, Lessons from Isaac Asimov, Writing Secrets After 8,500+ Daily Blog Posts, The Dangers of Authenticity, Practices for Consistency, and Much More

    #728: Seth Godin — Coaching Tim on Overcoming Resistance, Lessons from Isaac Asimov, Writing Secrets After 8,500+ Daily Blog Posts, The Dangers of Authenticity, Practices for Consistency, and Much More

    Seth Godin is the author of 21 international bestsellers that have changed the way people think about work. Seth’s books include Tribes, Purple Cow, Linchpin, The Dip, and This Is Marketing. Seth writes one of the most popular marketing blogs in the world, and two of his TED talks are among the most popular of all time. His latest book is The Song of Significance: A New Manifesto for Teams

    Timestamps for this episode are available below.

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    Timestamps:

    [06:14] Writing a provocation rather than a prescription.

    [13:08] Divvying up concepts.

    [16:25] Comprehension over complication.

    [18:58] How Seth fulfills a blog post’s purpose.

    [22:28] Claude AI vs. ChatGPT.

    [23:41] How Seth Godin as a Service (SGaaS) maintains consistency.

    [27:23] Simplification over exaggeration.

    [31:56] Working with Isaac Asimov and getting a Clue.

    [36:53] How Seth moves life’s story forward (even when he loves the current chapter).

    [43:28] Why does Seth write?

    [44:59] Is an ounce of prevention worth a pound of sinecure?

    [45:15] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

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    #727: In Case You Missed It: February 2024 Recap of "The Tim Ferriss Show"

    #727: In Case You Missed It: February 2024 Recap of "The Tim Ferriss Show"

    This episode is brought to you by 5-Bullet Friday, my very own email newsletter.

    Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. 

    This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.

    Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, listeners suggested that the bios for each guest can slow the momentum, so we moved all the bios to the end. 

    See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast

    Please enjoy! 

    *

    This episode is brought to you by 5-Bullet Friday, my very own email newsletter that every Friday features five bullet points highlighting cool things I’ve found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I’ve dug up from around the world.

    It’s free, it’s always going to be free, and you can subscribe now at tim.blog/friday.

    *

    Timestamps:

    Cal Newport: 00:03:17

    Claire Hughes Johnson: 00:07:56

    William Ury: 00:15:52

    Soman Chainani: 00:23:38

    Full episode titles:

    Cal Newport — How to Embrace Slow Productivity, Build a Deep Life, Achieve Mastery, and Defend Your Time (#722)

    Claire Hughes Johnson, Building Stripe from 160 to 6,000+ Employees — How to Take Radical Ownership of Your Life and Career (#724)

    Master Negotiator William Ury — Proven Strategies and Amazing Stories from Warren Buffett, Nelson Mandela, Kim Jong Un, Hugo Chávez, and More (#721)

    Life Lessons from Taylor Swift, Conquering Anxiety, Coaching Teens, Career Reinvention, Supposedly Gay Bulls, Your Shadow Side, and More — Soman Chainani (#720)

    *

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

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    Related Episodes

    #717: Noah Kagan — How to Launch a Million-Dollar Business This Weekend

    #717: Noah Kagan — How to Launch a Million-Dollar Business This Weekend

    Brought to you by LinkedIn Jobs recruitment platform with 1B+ usersEight Sleep’s Pod Cover sleeping solution for dynamic cooling and heatingand Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business.

    Noah Kagan (@noahkagan) was #30 at Facebook, #4 at Mint, and has since created seven million-dollar businesses (Kickflip/Gambit, AppSumo, KingSumo, SendFox, Sumo, TidyCal, and Monthly1k).

    He is the CEO of AppSumo.com, the #1 software-deals site for entrepreneurs, and has a popular YouTube channel, Noah Kagan

    His new book is Million Dollar Weekend: The Surprisingly Simple Way to Launch a 7-Figure Business in 48 Hours.

    Please enjoy!

    *

    The blog post for this episode: https://tim.blog/2024/01/23/noah-kagan-million-dollar-weekend/

    *

    This episode is brought to you by ShopifyShopify is one of my favorite platforms and one of my favorite companies. Shopify is designed for anyone to sell anywhere, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great-looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.

    Go to shopify.com/Tim to sign up for a one-dollar-per-month trial period. It’s a great deal for a great service, so I encourage you to check it out. Take your business to the next level today by visiting shopify.com/Tim.

    *

    This episode is also brought to you by Eight Sleep! Eight Sleep’s Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.

    Conquer this winter season with the best in sleep tech and sleep at your perfect temperature. Many of my listeners in colder areas enjoy warming up their bed after a freezing day. Go to eightsleep.com/Tim and save $250 on the Pod Cover by Eight Sleep this winter. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia

    *

    This episode is also brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.

    Using LinkedIn’s active community of more than one billion professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.

    *

    [03:55] Noah and some of his notable successes.

    [07:00] Is Barcelona the new Austin?

    [13:43] Navigating the legal hurdles to living/working in another country.

    [17:44] Running an $80 million business.

    [20:41] Noah’s negotiating basics.

    [24:33] The chargeback maneuver.

    [27:02] WIIFT (What’s In It For Them?)

    [29:54] A recap of the coffee challenge.

    [31:31] “Life punishes the vague wish and rewards the specific ask.”

    [34:12] Other comfort challenges Noah recommends.

    [39:12] Feedback is a gift.

    [42:26] When comfort challenges aren’t appropriate.

    [45:33] LOT (Listen, Options, Transition).

    [46:59] Tracking metrics that matter.

    [52:17] T3 B3 (Top Three, Bottom Three).

    [59:46] Weekly reviews.

    [1:02:42] The value of unambitious goals.

    [1:06:51] Regrets of billionaires.

    [1:13:32] My approach to book launches: then and now.

    [1:26:50] Priorities: then and now.

    [1:43:19] Finding a sustainable purpose.

    [1:49:42] Do I still find my past work useful today?

    [1:52:44] Testing the waters with new hires.

    [1:55:22] Don’t forget to look in the rear-view mirror sometimes.

    [1:56:23] Why should you trust Noah’s advice in Million Dollar Weekend?

    [1:59:47] Now, not how.

    [2:03:18] What’s your freedom number?

    [2:03:59] Getting your ask in gear.

    [2:05:09] Counterintuitively, constraints catalyze creativity.

    [2:08:17] Turning annoyance into opportunity.

    [2:11:21] Determining if your intended market has value.

    [2:14:12] Most profitable, elegant businesses are simple at their core.

    [2:14:57] Entrepreneurs rise from the ashes of fired employees.

    [2:17:14] Why you should start a podcast or business.

    [2:18:18] “No solutions, only trade-offs.”

    [2:19:01] Putting the idea to the test.

    [2:22:52] Are you making this harder than it needs to be?

    [2:24:09] The Dream 10 as a test for market viability — and your commitment.

    [2:27:07] Rejection as teacher.

    [2:27:58] Deliver on promises before worrying about scaling up.

    [2:32:01] The three Ws: what, who, and where?

    [2:33:04] The AppSumo origin story.

    [2:36:24] Early high-touch community building and scaling considerations.

    [2:38:29] The BrainQUICKENing.

    [2:42:43] Finding underserved opportunities.

    [2:44:48] Initiate correspondence with humility.

    [2:48:12] Little ask, big ask.

    [2:48:56] How do I handle rejection?

    [2:51:18] Revisiting the Law of Category.

    [2:56:16] How Noah handled a recent rejection.

    [2:57:28] Dating circa now and learning optimism.

    [2:59:18] How Pat seized opportunity in Poland.

    [3:00:36] Free work?

    [3:04:35] Behind the scenes of my Opening the Kimono event.

    [3:12:02] Making sponsorship deals win/win.

    [3:15:47] Streamlining business idea validation.

    [3:19:42] Unorthodox simplicity.

    [3:22:02] Better to be chased for money than chasing it.

    [3:23:45] Best holiday purchases for under $50.

    [3:31:28] Is competing for attention on YouTube worth my time and sanity?

    [3:39:55] Low-effort, high-reward YouTube experiments.

    [3:45:21] Lessons learned from spending more than a million dollars on coaching.

    [3:53:01] Benefits of the board.

    [3:53:35] How to take on the 48-hour challenge.

    [3:56:00] What’s the DEAL with Cindy 10 years after meeting Noah and me?

    [4:00:34] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

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    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

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    #407: Sam Zell — Strategies for High-Stakes Investing and Dealmaking

    #407: Sam Zell — Strategies for High-Stakes Investing and Dealmaking

    “If I can't run it, then I don't want to own it.” — Sam Zell

    Welcome to another episode of The Tim Ferriss Show, where it is my job to sit down with world-class performers of all different types to tease out the habits, routines, favorite books, and so on that you can apply and test in your own life. This time, we have a slightly different episode. I will not be the one doing the deconstructing. Instead, we have a takeover by my very good friend, Peter Attia.

    As longtime listeners of the podcast know, Dr. Peter Attia (@PeterAttiaMD) is a former ultra-endurance athlete, a compulsive self-experimenter, and one of the most fascinating human beings I know. He is also one of my go-to doctors for anything related to performance or longevity. Peter also hosts The Drive, a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking, and a few other things. Subscribe on Apple Podcasts, Spotify, or wherever you listen to podcasts.

    In this episode, we have Peter interviewing Sam Zell, a legendary dealmaker and investor. Sam is the Chairman of Equity Group Investments, and he was recognized by Forbes as one of the "100 Greatest Living Business Minds" in 2017. He holds a place on New York Stock Exchange's "Wall of Innovators" for his role in building the $1 trillion REIT industry. Sam is also the author of Am I Being Too Subtle?: Straight Talk From a Business Rebel

    This is one not to miss.

    Please enjoy!

    *

    This episode is brought to you by FreshBooks. I’ve been talking about FreshBooks — an all-in-one invoicing+payments+accounting solution — for years now. Many entrepreneurs, as well as the contractors and freelancers that I work with, use it all the time.

    FreshBooks makes it super easy to track things like expenses, project time, and client info, and then merge it all into great-looking invoices. FreshBooks can save users up to 200 hours a year on accounting and bookkeeping tasks. Right now FreshBooks is offering my listeners a free 30-day trial, and no credit card is required. Go to FreshBooks.com/tim and enter “Tim Ferriss” in the “How did you hear about us?” section!

    ***

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.

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    #532: Sheila Heen of The Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and a Powerful 60-Day Challenge

    #532: Sheila Heen of The Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and a Powerful 60-Day Challenge

    Sheila Heen of the Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and a Powerful 60-Day Challenge | Brought to you by LinkedIn Jobs recruitment platform with 750M users, Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, and Public Goods high-quality everyday essentials. More on all three below.

    Sheila Heen is a New York Times best-selling author, founder of Triad Consulting Group, and a deputy director of the Harvard Negotiation Project at Harvard Law School, where she has been a member of the faculty for 25 years. Sheila specializes in particularly difficult negotiations, where emotions run high and relationships become strained. She often works with executive teams, helping them to resolve conflict, repair professional relationships, and make sound decisions together. In the public sector, she has provided training for the New England Organ Bank, the Singapore Supreme Court, the Obama White House, and theologians struggling with disagreement over the nature of truth and God.

    Sheila is co-author of the New York Times bestsellers Difficult Conversations: How to Discuss What Matters Most and Thanks for the Feedback: The Science and Art of Receiving Feedback Well (even when it’s off base, unfair, poorly delivered, and, frankly, you’re not in the mood). She has written for the Harvard Business Review and the New York Times — as a guest expert and contributor to the “Modern Love” column — and she has appeared on NPR, Fox News, CNBC’s Power Lunch, and shows as diverse as Oprah and The G. Gordon Liddy Show. She has spoken at the Global Leadership Summit, the Nordic Business Forum, the Smithsonian, Apple, Google, and Microsoft. Sheila is a graduate of Occidental College and Harvard Law School. She is schooled in negotiation daily by her three children.

    Please enjoy!

    This episode is brought to you by Eight Sleep! Eight Sleep’s Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.

    And now, my dear listeners—that’s you—can get $250 off the Pod Pro Cover. Simply go to EightSleep.com/Tim or use code TIM. 

    *

    This episode is also brought to you by Public Goods! Public Goods is the one-stop shop for sustainable, high-quality, everyday essentials made from clean ingredients at an affordable price. Public Goods searches the globe to find healthy, eco-friendly, and innovative products and then packages them using a single, streamlined aesthetic for your home so you can get all of your premium essentials in one place and avoid buying from a bunch of mismatched, single-product brands. Multiple people on my team were already using Public Goods, and now, so am I.

    Visit PublicGoods.com/Tim to receive $20 off the products in your first Public Goods order using code TIM, with no minimum purchase required! 

    *

    This episode is also brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.

    Using LinkedIn’s active community of more than 750 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.

    *

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

    For show notes and past guests, please visit tim.blog/podcast.

    Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren Aronofsky, and many more.

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    #380: Ed Zschau — The Polymath Professor Who Changed My Life

    #380: Ed Zschau — The Polymath Professor Who Changed My Life

    "Entrepreneurship isn't about starting companies. Entrepreneurship is an approach to life." — Ed Zschau

    Ed Zschau is the Interim President of Sierra Nevada College, and he brings to the college 17 years of leading technology companies. He founded System Industries in Palo Alto, California in 1969, and as its CEO led it to a successful IPO in 1980. In the 1990s, he was the General Manager of the IBM Storage Systems Division headquartered in San Jose, California. Ed has a total of 10 years of teaching experience as a professor in the graduate business schools at Stanford University and Harvard University, and he has taught high tech entrepreneurship courses for a total of 22 years in the engineering schools at Princeton University, Caltech, and University of Nevada, Reno. In addition to serving on the boards of major public companies such as Reader's Digest and StarTek, Ed has helped to start and build several technology companies during the past 20 years, some of which were founded and led by his former students.

    In the 1980s, Ed represented the Silicon Valley area of California for two terms in the US House of Representatives, serving on the House Foreign Affairs Committee. Also, during the 1980s, he was a General Partner of Brentwood Associates, a venture capital firm, and he was the Founding Chairman of The Tech Interactive, (formerly The Tech Museum of Innovation), a non-profit educational institution in San Jose, California.

    Ed holds an A.B. degree (cum laude) in Philosophy (bridging with Physics) from Princeton University, as well as M.B.A., M.S. (Statistics), and Ph.D. degrees from Stanford University and a Doctor of Laws degree (Honoris Causa) from the University of San Francisco. Currently, he is a Senior Fellow of the California Council on Science and Technology.

    Please enjoy!

    This podcast is brought to you by 99designs, the global creative platform that makes it easy for designers and clients to work together to create designs they love. Its creative process has become the go-to solution for businesses, agencies, and individuals, and I have used it for years to help with display advertising and illustrations and to rapid prototype the cover for The Tao of Seneca. Whether your business needs a logo, website design, business card, or anything you can imagine, check out 99designs.

    You can work with multiple designers at once to get a bunch of different ideas, or hire the perfect designer for your project based based on their style and industry specialization. It's simple to review concepts and leave feedback so you'll end up with a design that you're happy with. Listeners of The Tim Ferriss Show get 20 dollars off plus a free 99 dollar upgrade on their first design contest. Head to 99designs.com/tim to learn more or get started today.

    This podcast is brought to you by Peloton, which has become a staple of my daily routine. I picked up this bike after seeing the success of my friend Kevin Rose, and I've been enjoying it more than I ever imagined. Peloton is an indoor cycling bike that brings live studio classes right to your home. No worrying about fitting classes into your busy schedule or making it to a studio with a crazy commute.

    New classes are added every day, and this includes options led by elite NYC instructors in your own living room. You can even live stream studio classes taught by the world's best instructors, or find your favorite class on demand.

    Peloton is offering listeners to this show a special offer. Visit onepeloton.com and enter the code you heard during the Peloton ad of this episode at checkout to receive $100 off accessories with your Peloton bike purchase. This is a great way to get in your workouts, or an incredible gift. Again, that's onepeloton.com and enter the code you heard during the Peloton ad of this episode to receive $100 off accessories with your Peloton bike purchase.

    ***

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

    For show notes and past guests, please visit tim.blog/podcast.

    Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.

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    Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

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    #496: Marc Randolph on Building Netflix, Battling Blockbuster, Negotiating with Amazon/Bezos, and Scraping the Barnacles Off the Hull

    #496: Marc Randolph on Building Netflix, Battling Blockbuster, Negotiating with Amazon/Bezos, and Scraping the Barnacles Off the Hull

    Marc Randolph on Building Netflix, Battling Blockbuster, Negotiating with Amazon/Bezos, and Scraping the Barnacles Off the Hull | Brought to you by Wealthfront automated investing, Helix Sleep premium mattresses, and Athletic Greens all-in-one nutritional supplement. More on all three below.

    Although best known as the co-founder and first CEO of NetflixMarc Randolph‘s (@mbrandolph) career as an entrepreneur spans more than four decades. He’s founded or co-founded half a dozen other successful start-ups, including, most recently, Looker Data Sciences, which he sold to Google in 2019 for $2.6B. He is currently mentoring a handful of other early-stage companies and advising hundreds of other entrepreneurs. He is also an active seed investor in startups all over the world, author of an internationally bestselling memoir, and host of the new podcast That Will Never Work, where he dispenses advice, encouragement, and tough love to struggling entrepreneurs.

    When not surfing, mountain biking, or back-country skiing, Marc is a frequent speaker at industry events, works extensively with young entrepreneur programs, sits on the board of the environmental advocacy group 1% for the Planet, and chairs the National Outdoor Leadership School‘s board of trustees.

    Please enjoy!

    *

    This episode is brought to you by Helix SleepHelix was selected as the #1 best overall mattress of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With Helix, there’s a specific mattress to meet each and every body’s unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They’ll even pick it up from you if you don’t love it. And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at HelixSleep.com/Tim.

    *

    This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. 

    Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

    *

    This episode is also brought to you by WealthfrontWealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost. 

    Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you’ll get your first $5,000 managed for free, for lifeWealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.

    *

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

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    Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.