In this episode, Nineveh explains the importance of setting ourselves up for success by creating systems that support us in our daily lives and business ventures.
By implementing effective routines and habits it can help us achieve our goals without sacrificing our well-being or experiencing burnout. By establishing daily rituals that prioritize self-care, time management, and work-life balance, we can create a sustainable foundation for success.
Nineveh discusses practical tips and strategies for creating systems that work for our unique needs and lifestyles, as well as the importance of seeking support and accountability from others.
Join us as we delve into the power of intentional living and discover how to build a life and business that supports your goals, passions, and well-being.
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HIGHLIGHTS:
- Importance of establishing daily rituals that prioritize self-care, time management, and work-life balance to create a sustainable foundation for success.
- Practical tips and strategies for creating systems that work for our unique needs and lifestyles.
- Discussing the benefits of seeking support and accountability from others to avoid burnout and achieve our goals.
- Highlighting the power of intentional living and building a life and business that supports our goals, passions, and well-being.
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SOCIAL MEDIA:
Follow Nineveh on Instagram: https://www.instagram.com/ninevehmadsen/
Follow Nineveh on YouTube: https://www.youtube.com/channel/UCiB5a2zWKIEtHpFVNQd7Dkg
Check out the SupraHuman website: https://suprahuman.com
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TIMESTAMPS:
00:00 - PRELUDE
00:30 - Introduction
01:00 - How does Nineveh get so much done? SYSTEMS - Achieving more while doing less!
02:00 - Don’t over hustle and lose sleep where you end up burning yourself up
04:00 - You do not need to add a sense of urgency on everything you see
05:00 - Operating your life and your business, is NO DIFFERENCE
07:30 - Women do more than men do when it comes to managing the household AND having a business
08:15 - Have you been sold on the dream of passive income?
10:15 - We are running an outdated operating system
12:00 - If anything changes in life, you need to change your outdated operating system
13:30 - Know what you are aiming for and what is your vision/goal in the next 2-3 years
16:00 - Set up your daily routine, what does your ideal day look like?
18:15 - When things are feeling like to much, you need to stop and get out of your head
21:15 - Create action steps to achieve your ideal day
24:00 - Do not aim for perfection, but check off your non-negotiables, you earn that!
28:45 - Have discernment around the advice you are given if it doesn’t work for you
32:30 - Prioritize you day daily (Nineveh’s: low first, medium second and then high priority)
38:00 - Highly recommend doing the 5 min journal for the next 30 days to help you improve your daily life
39:30 - Recap of all the steps to achieve a fully optimized day!
40:52 - END
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