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    About this Episode

    In episode 58, Sarah & Becca explore the similarities and differences in listening to your anxiety and your intuition and talk about how to differentiate between the two!

    Recent Episodes from Two Therapists in Therapy Podcast

    53. The Courage to Start "The Work"

    53. The Courage to Start "The Work"

    In this episode, Sarah & Becca explore how people begin to do inner work that leads to healthier relationships with others and with themselves.

    Resources for Self Work:

    Video Resources:
    Brene Brown Netflix Special "the Call to Courage" https://www.netflix.com/title/81010166

    Kristin Neff's Self Compassion TED Talk

    Therapy Resources:
    Adjusted Fee Therapy Sessions: https://openpathcollective.org/

    Finding a local therapist with Psychology Today

    Self Work Courses:
    The Narrative Enneagram

    Readings and other online Resources:

    Sonya Renee Taylors work on "The Body is Not an Apology"

    The Enneagram for Black Liberation by Chichi Agorom

    Self-Compassion by Kristin Neff, PhD