638 Just As I Am

With any celebration, it's tough to keep on your routine. How to stay healthy during the holidays is possible. And you are worth it!

Memorial weekend is a couple days away. And that means the BBQ is coming out. Pools are open. And it's time for the kick-off to summer!

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

You can certainly enjoy the holiday without sacrificing your health.

But it's your choice!

Do you really want to stay on track?

If so, then let's jump in.

The K.I.S.S. ~ Focus on the FUN, not the food!

1. Enjoy the fellowship - your family & friends
2. Eat on a regular schedule. Keep consistent to what you normally do.
3. Stay physical. Keep active.
4. Keep hydrated. Drink 1/2 your body weight of water in ounces.
5. Indulge in the JOY!

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

It's time to magnify your life. Build yourself up so the excuses don't get in your way.

You have dreams and goals. Magnify what good is coming from your pursuit.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Every day you make a choice. Yes, you choose the direction of where you want your life to go.

When you are living out your mission and pursuing your vision, you will stumble. Trouble awaits around the corner.

But you, who wants to impact, must choose triumph or defeat. What do you choose to magnify --- triumph or defeat?

Are you willing to settle in and stew over your failings and shortcomings?

Or are you ready to impact one step at a time, magnifying your next step. And even when you fall, you magnify the getting up.

What are you magnifying in your life?

Is your race all about excuses?

The K.I.S.S. ~ Magnify!

It's time to get out of the mess and move up.

Magnify the goodness in your life.
Magnify the great works God is doing in your life.

You're only failing more because that's what you are focused on.

"You actually succeed more than you fail!" ~ Kristianne Wargo

What would happen if you woke up with the attitude to magnify your goodness, the accomplishments to come and a heart full of gratitude?

Gamechanger???

It's time to get in the race! Don't give in, give up!

Give up to God what He is already preparing for you.

Magnify the goodness and blessings!

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

The pain of knowledge can be very stressful and real when you desire to impact your circle of influence, the world in which you touch.

Now how can there be pain in knowledge?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Think about what you aspire to accomplish. You attend school, invest in conferences to dive deeper, and extend your foundation further by conducting self research or global examinations.

At the point you are ready to put your knowledge into practice, what appears to be very logically turns into frustration and confusion.

You know your stuff. But the "real life" factor takes its toll and presents with unexpected turbulence.

What does this all really mean?

It's the self thought of, "Why can't I get to where I know I'm supposed to be. I have the knowledge, the skills, but nothing is happening the way I imagined it."

Your predicted timelines are impacted. Self doubt creeps in stronger than when you were learning and training. The fear of all the "what ifs" become greater than your dream.

This is the pain of knowledge --- not understanding what's before you; hesitant of the next step and wondering if moving forward is worth it.

Are your dreams worth the greater degree of unexpected pain?

Well if I know you, you are shouting in your heart "YES!!! It is worth it!!!"

How can you compensate for the pain you feel and not let it hold you back?

The K.I.S.S. ~ Keep the commands of your heart!  (Proverbs 3:1-6)

"My son, do not forget my teaching, but keep my commands in your heart, for they will prolong your life many years and bring you peace and prosperity. Let love and faithfulness never leave you; bind them around your neck, write them on the tablet of your heart. Then you will win favor and a good name in the sight of God and man. Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him and He shall direct your paths." ~ Proverbs 3:1-6

1. Love

2. Faithfulness

3. Trust

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Why is it that our faults and failures seem to highlight the day? Be ready to be blessed with your unexpected gifts.

Your faults, failures, flaws, and all are redeemed. God redeems them without hesitation.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Beauty for ashes.

And you don't have to pick up the broken pieces by yourself.

God desires to lock arms with you and show His glory through you.

It doesn't seem fair. Life isn't fair. I stumble through the day with self doubt, fear, and a frustration that won't fade.

And now God says, "I am redeemed."

He compensates me for being a flawed me. Because when He sees my reflection, it's the beauty that glistens and grabs His attention.

"I have swept away your offenses like a cloud, your sins like the morning mist. Return to me, for I have redeemed you." ~ Isaiah 44:22

Your unexpected gift can bless you too. ---But you must open your heart and accept God's redemption.

The K.I.S.S. ~ I am redeemed!

So it's time for your self check-up. How are you doing with your unexpected gifts?

Are you honestly walking in grace knowing God's got you always?

It sounds easy to say, but putting it into practice becomes a challenge; it does for me.

When your flaws and failures present themselves, LEAN ON GOD! Let Him bless you with your unexpected gifts.

Learn the lessons He teaches, grow, and create your now with Him at the helm.

"Nothing is impossible when God's on your side. Your life can be a party every day. Celebrate His goodness bestowed upon you."

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Life operates more smoothly when you find the balance between silence and sound. In your marriage, that's recognizing what to refrain from or what to do.

How to move forward in the conversation or how to sit back and listen.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Finding the balance between silence and sound is being attentive to what your partner needs at that particular time.

And unfortunately, there's no clear cut, one-way only approach to obtaining this balance. However, God did work something into your body to help you with what direction to take.

You have 2 ears and 1 mouth. Listen 2x more than you speak!

"There's a time for everything and a season for every activity under the heavens. A time to be born and a time to die, a time to plant and a time to uproot, a time to kill and a time to heal, a time to tear down and a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance, a time to scatter stones and a time to gather them, a time to embrace and a time to refrain from embracing, a time to search and a time to give up, a time to keep and a time to throw away, a time to tear and a time to mend, a time to be silent and a time to speak, a time to love and a time to hate, a time for war and a time for peace." ~ Ecclesiastes 3:1-8

The balance between silence and sound is understanding the time and implementing it. How to "take A.I.M.".

So how do you find balance between silence and sound? What can you do in your marriage?

The K.I.S.S. ~ Honor your partner!

1. Be respectful.
2. Stay supportive and calm.
3. Love unconditionally.

"God has your story written. It's your time to live it out!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Nothing pains a heart more than hurt. When you're asked, "Can you see the rainbow in a dark world?", how would your heart respond?

I was presented with this question from my child as she pondered the fairness, or lack there of, in a world challenging her goals, dreams and friendships

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

As we go through life, we can feel trapped and held captive within ourselves. And when the walls begin to close in around you --- darkness lingers.

The hurt, frustration, and overwhelm becomes the heartbeat of the day. The only light that flickers is the brief reveal of sarcasm; the hope which keeps you snickering just a little bit.

Life isn't fair. In fact, it can be really rough and tough. It's rough for our children. Times have changed. Family dynamics are different and present unique situations where we don't have the expertise.

But what breaks me more is that the dark world isn't just for kids. It affects us as women and men, parents, caregivers, leaders and entrepreneurs.

So can you see the rainbow in a dark world?

That rainbow might be hope for you. It could be a path to a reconciled marriage. It could be a start to a brighter future.

Or do you prefer to stay hunkered down in agony and defeat refusing look for higher ground?

Your life is precious. And regardless of your situation, you can overcome. You can see the rainbow in a dark world.

The K.I.S.S. ~ Overcome with Positive Reinforcement!

1. Thoughts must reflect hope.
2. Hope must be written.
3. What is written drives action.

"Create a life that feels good on the inside, not one that just looks good on the outside." ~ A & A

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

My Strength is My Story with Jodi Whitsitt, Extra Grace Required. She shares her emotions, struggles, and joys from a single parent to a lifetime of love. After being knocked down multiple times, she continue to rise up with her faith, family, and the most incredible friendships. Your heart will be blessed.

Jodi Whitsitt: A recent widow, a proud mom of three ridiculously amazing children (ages 9 to 21), a blogger, a motivational speaker, and an aspiring writer. After beginning her life as a single parent, Jodi found a lifetime of love with her husband, Mark. However, a tragedy came into their lives where God gave her the extra grace required. You will be touched by her beautiful story.

Jodi's mission is to turn her pain into purpose by "keepin' it real" with you!

"I call it a God-gut feeling." ~ Jodi Whitsitt

WEBSITE for Jodi Whitsitt: ExtraGraceRequired.com

Enjoy the multitude of topics discussed including grief, joy, homeschooling, hot messes, and a lifetime of love! Be inspired and encouraged to keep moving forward with the God-gut feelings. Crazy and all!

• Grace
• God's Word
• The Book of James
• The "Living" Word
• How God speaks to us.
• God's voice
• Prayer
• Single parenthood
• Shame
• Heart work
• Worship band
• The love connection
• Golden Years
• Annoying qualities
• Cinderella story
• A little drag
• Mayo Clinic
• Neuropathy
• The trap
• Caregiver
• Resentment
• Homeschooling
• Her husband's death
• Time as a family
• Guilt
• Fears
• What if I die?
• Alone
• Who am I?
• What is your purpose for me?
• Deep sorrow
• Joy
• Am I not enough?
• Leaning in
• Writing
• Trust
• Extra Grace Required
• Exposing Truth
• A Universal Experience
• Real Time
• Ranking grief
• Grandpa's Loss
• Lifetime of Love
• Adoption
• Gratitude
• What's next?

WEBSITE for Jodi Whitsitt: ExtraGraceRequired.com

"Grief really is a love story." ~ Jodi Whitsitt

Quotes and statements within the interview:

"By the grace of God. That's how I get up in the morning and that's how I tackle my day."

"Life is hard."

"And proof that it really is a living word."

"It's an ancient book written thousands of years ago. Yet it has relevance today. And it has relevance to what you're going through right now. And that makes it presently relevant and alive."

"I carried a ton of shame."

"How God took that imperfect situation and created good from it."

"You don't find the right person until you become the right person."

"I just knew God had a father, an earthly father, in mind for my daughter and a husband for me."

"We didn't have a gap in our heart anymore."

"I look back on that time and really just tears flow because of how joyful it was."

"At that time it was suppose to be terrible, but not terminal."

"Because he was so brilliant and science-minded, he knew what was happening to him."

"We kind of lost in that period of time the husband and wife partnership."

"I thought I lost my everlasting mind."

"I was a hot mess for a long time!"

"There was a time where I felt God went dark on me."

"I can seek joy and still carry sorrow."

"God gave me an example."

"Allowing myself to feel what I was feeling and not beat myself up for feeling it."

"This sucks!"

"The joy of the Lord is my strength."

"If it's universal, why do we avoid it like the plague?"

"He (God) picked the hot messes."

"It was a beautiful, dream, prayer-answered moment in our life."

In the beginning, after losing him, gratitude was hard."

"He's shown me to chill out and trust Him."

 

What has your story gifted you?

• Closer relationship with God.
• A reminder --- He is magnificent.
• He holds me when I can't stand on my own.
• Clearer vision of the pain and suffering of others.

"He didn't make me empathetic for nothing."

"He has allowed me to take my imperfections and my story to comfort others."

"Pain can be transformed into comfort and unity and strength. That it doesn't have to be lonely and overwhelming and isolating. It's opportunity for community."

Resources mentioned in the episode:

• Connect with Jodi Whitsitt; http://ExtraGraceRequired.com

• Instagram - http://instagram.com/extragracerequired

• FaceBook - http://facebook.com/jodiextragracerequired

• Twitter - http://twitter.com/extra_grace

• Pinterest - http://pinterest.com/extragrace/pins

• Booking speaking engagements - http://extragracerequired.com/speakingbooking-inquiries

 

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Fitness is essential for your overall wellness. Let's focus on how flexibility benefits your health.

The purpose of flexibility training helps with daily functional needs.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

With an increase in sedentary lifestyles, it is essential that you maintain flexibility. Otherwise, as you age, your flexibility will deteriorate and the simple, daily activities will become a chore.

That's not something any of us want to accept.

CREATE YOUR NOW TV

Let's expand on the purpose of flexibility. You can enhance your performance in resistance training and aerobic training. Science supports that injury decreases with flexibility training and allows for a greater ROM (range of motion). You also become more in tune with your body.

Benefits of Flexibility Training:

1. Reduces stress in your muscles worked during exercise.
2. Releases the build-up of tension during exercise.
3. Helps to improve posture.
4. Reduces the risk of injury.
5. Improves your overall strength as it increases your ROM.

How often do you perform flexibility training? DAILY

How long (the duration) do you need to practice flexibility? 5-10 minutes

How hard is flexibility training? Will it hurt? Stretching should not be painful. You will experience discomfort or feel a little uncomfortable. But the tightness will release. If you feel pain, you should NOT be stretching!

TYPES of STRETCHING:

• Static Stretching: specific to an area; hold the position for 20 seconds, rest 20 seconds, then repeat 2x.
• Dynamic Stretching: it's the full ROM of an area.It warms up the joints, maintains flexibility, and reduces muscle stress and tension.

The K.I.S.S. ~ Add flexibility training into your fitness routine!

Guidelines for Flexibility Training:

1. Go slow. Work within your limits.
2. Breathe deeply. Slow and steady.
3. Focus on each muscle. Feel the tension and stress release.
4. Modify to fit your ability.
5. Connect the training with your meditation.

CREATE YOUR NOW TV

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

We are so quick to judge and pass on the yuck and muck in life. How different would your day be if you share the joy?

The joy of goodness God has bestowed on your life.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

The joy of chaos to remind you of your fortitude.
The joy of laughter to break the chains of agony.
The joy of simplicity to stir the new adventure within.
The joy of the unexpected to count your blessings.
The joy of living created by your God of grace, of mercy, and of love.

Share the joy!

I realize that you get tired and crabby; overwhelmed and frustrated. But what good does it do you when you freak out?

Think back to a time of a freak out moment. You probably didn't fair too well. Maybe feelings were hurt.

The K.I.S.S. ~ Share the Joy!

Let God take your messy middle and create a bouquet of blessings.

Only God can take what you can't control and turn it into your victory.

Share the joy!

Don't self-destruct and bite off more than you can chew.

Take a time-out to REfocus, REnew, and REcommit, to God's perfect design, YOU, His masterpiece.

Share the joy!

Be a blessing to a stranger.
Be a smile to a friend.
Be a heartbeat to the lost.
Be YOU!!!

"Share the JOY!"

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson

Think about how much you teach daily. So what can you learn from what you teach?

It's very easy to teach those willing to learn. But how do you see yourself as a student? Are you as willing to learn as those you teach?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact

Things we might think as simplistic; they all require tools, strategies, and a plan to execute well.

Our life, our mindset, the actions we take all depend on our skills and our experiences creating a perspective of how we tackle the challenges and make decisions.

In the short sale of daily living, there isn't much we think needs deeper thought.

But what would happen if you made little shifts in how you do things? How you perform living life?

"It's easier to teach than it is to learn."

Especially if it necessitates you to change a habit or influences your current mindset.

Remember, we can be somewhat stubborn and set in our ways.

So it brings us back around to the question... What can you learn from what you teach?

The K.I.S.S. ~ Be a student of what you teach!

1. Practice what you teach.
2. Be receptive to critiques.
3. Always stay on the cutting edge of what you teach.

BONUS: Laugh & Learn

You're gonna make mistakes. God takes those mistakes and turns them into blessings.

"One step at a time leads to miles of greatness."

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Listen to Create Your Now on iHeart Radio. Click here.

Create Your Now YouTube Channel

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson