Logo

    #670: The Random Show with Kevin Rose — The $1M Bitcoin Bet, Japanophilia, Rare IPAs, Preventing Hangovers, AI Companions, Fringe Discords, Affordable Luxuries, High-Fidelity Audio, and Much More

    enMay 03, 2023
    What was the main topic of the podcast episode?
    Summarise the key points discussed in the episode?
    Were there any notable quotes or insights from the speakers?
    Which popular books were mentioned in this episode?
    Were there any points particularly controversial or thought-provoking discussed in the episode?
    Were any current events or trending topics addressed in the episode?

    Podcast Summary

    • The Hunt for the Rarest Beers and Beyond with Tim Ferriss and Kevin RoseTim and Kevin explore the world of sought-after products and the impact of quality, scarcity, and marketing on their fame, using rare beers like Pliny the Younger as an example. They also discuss peer-to-peer marketplaces and Kevin's expertise in timepieces.

      In this episode of The Tim Ferriss Show, Tim and Kevin Rose discuss the rarest beers in the world and how to find them, including using peer-to-peer marketplaces like MyBeerCollectibles.com. They also explore the world of sought-after products and how much of their fame is derived from quality versus scarcity and marketing. They showcase Pliny the Younger by Russian River Brewing, the second highest ranked IPA by Beer Advocate, and discuss its limited edition run and high cost. Additionally, they touch on Kevin's expertise in the timepiece world. Overall, this episode is a fun and informative exploration of unique and collectible products.

    • Why Exclusivity is Key for High-End BrandsHigh-end brands should prioritize exclusivity and positioning themselves as premier brands to maintain their appeal and avoid becoming overly mainstream, even if it means higher prices or exclusivity requirements for customers.

      The study of scarcity and high-end products is interesting and brands need to position themselves as premier brands instead of going down market and becoming mainstream. Erewhon is a small, expensive grocery store that has become highly exclusive and famous for its high prices, which is part of its allure. Whole Foods, on the other hand, became mass scaled and degraded in quality after being bought by Amazon. The Magic Castle is the mecca of magic and dressing up is required, adding to the exclusive experience. Overall, brands need to carefully consider their positioning and the exclusivity they offer to maintain their appeal.

    • The Fascinating Value of Affordable LuxuriesAffordable luxuries, such as well-fitted inexpensive suits or high-quality chocolate and coffee, challenge our assumptions about price and quality. Finding the right balance between price and value is key.

      The value of affordable luxuries is fascinating. Inexpensive suits can often look and fit surprisingly well, while expensive suits are more about the story and process behind them. Affordable luxuries can also be found in the realm of chocolate and coffee, where spending slightly more can provide access to the best quality products. This concept challenges our assumptions about price and quality, and encourages us to think more creatively about what we consider to be luxurious. It is also important to remember that these luxuries do not have to break the bank, and that finding the right balance between price and value is key.

    • How to Create a Comfortable Lifestyle on a BudgetTreat yourself to small luxuries like quality tea or soap, but be mindful of harmful ingredients in personal hygiene products. Prioritize safety and upgrades for a cozy and enjoyable home without overspending.

      Affordable luxuries can be found in everyday items such as high-quality tea or soap, and small upgrades around the house can create a cozy and enjoyable environment. However, being mindful of the ingredients in personal hygiene products is crucial for maintaining healthy skin and avoiding harmful chemicals. Additionally, prioritizing safety and security in one's home is essential for peace of mind. By seeking out simple but meaningful indulgences and making necessary upgrades, individuals can create a comfortable and enjoyable lifestyle without breaking the bank.

    • Can a Pre-Alcohol Probiotic Drink Help Improve Sleep After Drinking?ZBiotics claims to break down acetaldehyde in the gut, but scientific evidence is lacking. Moderation is key in drinking and taking care of one's health should be a priority in any aspect of life.

      Dating can be challenging and may involve social drinking, which can affect sleep. A new pre-alcohol probiotic drink called ZBiotics claims to help break down acetaldehyde in the gut and mitigate some of the negative effects of alcohol consumption. While there is not enough scientific evidence to support the claims, the product has received positive reviews from some users. However, it is important to note that moderation is always key and drinking should be done responsibly. Trading a relationship for single life may seem appealing, but it comes with its own set of challenges. Ultimately, it's important to prioritize health and well-being in any aspect of life.

    • The Revolutionary Use of AI ChatGPT in Coding TasksChatGPT simplifies coding tasks and saves time. It has limitless possibilities to assist in various industries. Choose reliable brands for physical emergencies and avoid potentially harmful remedies.

      The use of AI ChatGPT has revolutionized small coding tasks, making them quick and effortless, saving developers time and effort. Kevin Rose's obsession with AI spans over the years, starting with using ChatGPT for brief conversations with AI to coding complex programming with ease. ChatGPT has also been used to code WordPress plugins and create art for NFTs. The possibilities with AI seem endless, and there is no stopping its potential to assist in various industries. However, one must exercise caution with drug use and stick with reliable brands, such as Band-Aids, for physical emergencies rather than relying on unproven, potentially hazardous remedies.

    • The Transformative Potential of Artificial Intelligence in Productivity Tools and SoftwareArtificial Intelligence has the power to revolutionize productivity tools and software, creating more efficient and effective processes. As AI technology continues to improve, we can expect it to become a standard feature in almost every application, changing the way we work and interact with technology.

      Artificial Intelligence (AI) has the potential to revolutionize productivity tools and reshape software in meaningful ways. It can create real software, rewrite data tables in Excel or Google Sheets, and reimagine every tool we use. AI is not limited by skill, but can leverage our internal creativity to produce incredible results. As demonstrated by Kevin Rose, AI programs like ChatGPT can help people be more efficient and productive. The rapid progression of AI technology means that we can expect AI to be a part of almost every application that we use. With the potential to improve productivity and ease of use, mass adoption of AI technology will fundamentally change the way we work and interact with technology.

    • The Rise of AI Companions: Could Humans Be Replaced?While AI technology can provide companionship, humans still crave the complexities of relationships that technology may never fully replace.

      The rise of advanced AI technology is paving the way for a future where AI companions and online partners may replace human relationships. With the ability to save and train model data to be persistent, people can train AI to become a certain personality type and have human-like conversations with them, leading to concerns about a decrease in dating and reproduction rates. Replika, a company with 10 million registered users, is an example of this and some worry that AI partners may become the norm. However, it is important to recognize that while AI technology can provide companionship, humans still crave the imperfections and complexities of relationships that technology may never be able to fully replace.

    • Advancements in AI Technology and a Controversial Bet on Bitcoin's FutureAI companions may soon be able to mimic human interaction, raising ethical concerns. Meanwhile, a former CTO's bet on Bitcoin's future is drawing attention amid concerns about hyperinflation and the devaluation of the dollar.

      Artificial intelligence companions, particularly those with compelling voices, are becoming more advanced and may soon be able to mimic human interaction so well that listeners won't be able to tell the difference. This could take the pressure off of human interaction, but poses ethical questions about the nature of relationships and fidelity. Additionally, Balaji Srinivasan, former CTO of Coinbase, has made a controversial bet that Bitcoin will be worth one million dollars a coin within 90 days due to the dollar's devaluation and hyperinflation, which has caused many to pay attention to Bitcoin once again.

    • Why Bitcoin is a strong and attractive assetBitcoin's simplicity, finite supply, and halving event make it a desirable asset. Layer two solutions like Lightning Network improve scalability, but environmental concerns exist. Overall, Bitcoin is a hedge against dollar devaluation and hyperinflation.

      Bitcoin's simplicity, finite supply, and strong store of value make it an attractive asset that is likely to stand the test of time, even amidst market fluctuations and negative media attention. Layer two solutions like the Lightning Network have helped address Bitcoin's low transaction-per-second limitation and allow for faster and scalable transactions. Bitcoin's upcoming halving event, where the total number of issued coins will be halved, historically results in an increase in price due to less supply and higher demand. However, concerns about the environmental impact of Bitcoin mining remain. Despite this, Bitcoin remains a popular choice for investors looking for a hedge against the devaluation of the dollar and potential hyperinflation.

    • The Unclear Role of Bitcoin in Economic CollapseWhile Bitcoin may offer potential value in the event of hyperinflation or a collapse, its worth remains uncertain and other safe havens such as gold may be more attractive. However, its resilience during recent scares suggests potential for broader market alignment.

      The value of Bitcoin and its role in the event of hyperinflation or economic collapse is not clear; questions remain around how to establish the currency's worth in exchange for goods and services, and where to find safe haven if the US collapses. The rise in Bitcoin price may be predicated on hyperinflation for the dollar, which would not be sustainable, and may not be the most pressing issue in the event of economic collapse. China and Russia are not buying Bitcoin, but gold, indicating a flight to safety. However, Bitcoin and Ethereum showed resilience during the recent regional bank insolvency scare, suggesting a potential alignment with the broader market.

    • The Speculative Nature of Cryptocurrency Trading and the Influence of Market BehaviorsCryptocurrency investments should be approached with caution, as they are highly speculative and influenced by market behaviors. It is important to do thorough research before making any investments and be mindful of the potential impact on personal finances.

      The cryptocurrency market is highly speculative, and people tend to withdraw their investments when they face financial difficulties. Bitcoin and Ethereum are treated as risk-on assets and have a high correlation with the S&P 500, meaning when the stocks go down, people tend to sell cryptocurrencies as well. The Balaji bet, which predicted Bitcoin to reach $1 million by mid-June, cannot move the market by itself, but it can influence the buying and selling behaviors of people. Making bold public proclamations about investing in cryptocurrencies can be irresponsible and affect people who cannot afford to invest. Overall, cryptocurrency trading is a hype cycle, and it is crucial to do proper research before making any investments.

    • Lifelong Learning and Brain Plasticity: The Benefits of Challenging Our MindsThe brain is capable of learning and growing throughout our lives. By engaging in new activities and challenging ourselves intellectually, we can enhance neural connections and foster personal growth. Modeling a growth mindset for children can also encourage their own love of learning.

      Kevin Rose's decision to learn letter tracing with his right hand at age 45 highlights the benefits of lifelong learning and brain plasticity. By challenging our brains with new activities, we can enhance neural connections and stimulate personal growth. Tim Ferriss shares his own experience with dysgraphia, showing that it's never too late to develop new skills or overcome challenges. Learning alongside children, as Kevin does, also allows us to model the growth mindset and encourage their own learning. Additionally, discovering new artists and exploring creative hobbies can be another way to stimulate our brains and foster personal development.

    • Tim Ferriss on Art Technique and iPhone Privacy ScreensTim Ferriss shares an artist's approach to creating art using a smudging stick. He also advises on privacy screens for iPhones in public places. Plus, fascinating stories on Nintendo's founding year and a Hanafuda card game.

      Tim Ferriss discusses the technique and approach of artist using a smudging stick to create amazing pieces of artwork. Rather than starting with the bones of someone, starting by outlining the figure, then adding shading, then the details, and going back and forth. Ferriss also shares his story about getting a privacy screen for his iPhone after feeling self-conscious using it at a restaurant when a fan sat next to him. Kevin Rose and Ferriss also discuss the founding year of Nintendo and a Japanese card game called Hanafuda.

    • Nintendo's first card game and original controllerHanafuda is a popular matching game and the original controller charges when attached to the Switch. Japanese language has many beautiful words that capture nostalgic moments and dappled sunlight through trees.

      Hanafuda, a popular matching game, was the first card game Nintendo made, and you can still buy and collect them today. Nintendo also released the original controller for old-school games, which charges when attached to the Switch. Japanese has many beautiful words, including 'natsukashii' and 'komorebi,' which capture nostalgic moments and dappled sunlight through trees, respectively. Kevin Rose celebrated his 10-year wedding anniversary with a Moonbirds meetup in Tokyo and met with the head of his Zen lineage. He also learned about the Japanese culture and language during his visit.

    • Valuable Meditation Advice from a Sanbo Zen MasterConsistent daily practice, even if short, is important for meditation. Japanese Death Poems provide deeper insights into Zen philosophy and can be found in a book gifted by the master.

      During an interview with a Sanbo Zen master, Kevin Rose received valuable advice about maintaining a daily meditation practice. The master recommended keeping a consistent practice, even if it was just for five minutes a day, and to never miss a day. This advice has helped Rose maintain a strong commitment to his meditation practice and has elevated his experience. Additionally, the interview led Rose to discover the tradition of Japanese Death Poems, which are written by Zen monks and haiku poets on the verge of death. The book he was gifted includes both English and Japanese versions of the poems, along with context and footnotes to provide deeper understanding of their metaphors.

    • Exploring Death and Culture through Japanese HaikuJapanese Death Poems offer a unique insight into death and how it's handled in Japanese culture, and understanding the Jisei format deepens one's appreciation for the art form. Escape rooms are a unique way to engage the mind.

      Japanese Death Poems, compiled in the Jisei format, offer a unique window into how Japanese culture navigates life, death and the path towards it. The final writings, often in haiku form, provide a prism through which to appreciate death and how it influences Japanese culture. Exposure to the Jisei format helps one understand why many observations of Japanese culture make more sense. Reading Japanese haikus in the original language reveals the distinct cadence of the art form. Additionally, learning the background of the Zen masters who created haiku helps deepen one's appreciation for the form. Finally, contrary to Kevin's opinion, escape rooms offer a unique way to engage the mind in a playful yet challenging environment.

    • Experience Thrill and Camaraderie with these Immersive ActivitiesCollaboration and challenges in immersive experiences like escape rooms can build problem-solving skills and foster relationships, while high-fidelity sound systems can enhance the enjoyment and complexity of music. Explore these activities for some fun and excitement in your life.

      Escape rooms and immersive sound experiences can provide unique and thrilling ways to have fun with friends. Collaborating in a group and taking on challenges can help build camaraderie and problem-solving skills. When it comes to music, high-fidelity sound systems can give a completely different experience compared to lower quality bit rates. Listening to music as a dedicated activity can be a great way to relax and appreciate its complexity. Investing in high-end headphones or a high-fidelity sound system can enhance the experience. Consider trying out these immersive experiences and activities to add some excitement and fun to your life.

    • Affordable Options for High-Quality Audio Equipment and the Future of Virtual ExperiencesHigh-quality audio equipment doesn't have to break the bank. Virtual experience technology is advancing, but skepticism remains on whether it can truly replicate human experiences. The future is still uncertain.

      High-quality audio equipment can get outrageously expensive, but there are now more affordable options, such as lossless, over-the-air codecs that can go to headphones like the Bowers and Wilkins PX7. Apple Music also now supports lossless audio. However, some people still spend hundreds of thousands of dollars on audio equipment, while others, like Kevin Rose, prefer to stick with a simpler setup, like Sonos and a decent pair of speakers. Meanwhile, there is a lot of buzz around haptic suits and other technologies that could enhance our virtual experience, including virtual sex. However, some are skeptical that these technologies can truly replicate human experiences, and it remains to be seen what future innovations like Neuralink may bring to the table in this area.

    • The Intersection of AI, Virtual Reality and NanoblocksAs technology advances, humans may interact with AI through earpieces and traditional screen time may be replaced by building structures with nanoblocks. Stephenson's books explore AI and virtual reality possibilities.

      The future of AI and virtual reality may involve actual humans playing the role of an AI's companion through earpieces, as seen in the movie Her. In addition, nanoblocks, micro-sized building blocks similar to LEGOs, are a popular phenomenon in Japan and may offer a fun alternative to screen time for individuals interested in building traditional Japanese structures. The Diamond Age by Neal Stephenson also explores the idea of VR played out by actual actors as a job. Cryptonomicon by Neal Stephenson is also mentioned as a favorite book by Tim Ferriss.

    Recent Episodes from The Tim Ferriss Show

    #766: The Random Show — Lessons from Tim’s Sabbatical, Alzheimer's Breakthroughs, Kevin Tries a Medium, Fitness Tools and Protocols, Book Recommendations, and More

    #766: The Random Show — Lessons from Tim’s Sabbatical, Alzheimer's Breakthroughs, Kevin Tries a Medium, Fitness Tools and Protocols, Book Recommendations, and More

    This time, we have a very special episode I recorded with my close friend Kevin Rose in person at his house. We trade our latest discoveries, and I think it’s one of our best. Tons of actionable takeaways and laughing fits. We cover dozens of topics: new projects, what I’ve done on my recent sabbatical after the podcast’s 10th anniversary, Kevin’s latest findings and shenanigans, real vampire protocols, and much, much more.

    Sponsors:

    AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

    Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)

    Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 5.00% APY on your short-term cash until you’re ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.

    Timestamps:

    [00:00] Start

    [07:40] A sabbatical recap and future podcasting plans.

    [15:25] PicStudio's disturbingly realistic AI-generated portraits.

    [17:25] Kevin's new Jess Mascetti tattoo.

    [18:08] Vampire facials and a platelet-rich plasma (PRP) problem.

    [22:22] Tequila martinis.

    [24:20] Romance versus radical planning.

    [32:50] Bobby Fingers.

    [34:46] Training for the hunt.

    [41:15] Fairbanks fun.

    [42:11] European dating.

    [43:46] Hasty oral hygiene with Feno.

    [48:00] The mysteries of mimetic contagion.

    [49:21] Big book beginnings.

    [50:15] Kevin's AI-powered investment advisor experiment.

    [51:34] Publishing strategies.

    [52:25] Why you should visit Ryan Holiday's bookstore.

    [53:53] A visit from a 14-year-old Toaster.

    [54:40] The Dog Aging Project.

    [55:14] Original Love: Zen master Henry Shukman's new app.

    [55:37] Kevin's Zen Hell week.

    [58:10] Dena Dubal's Alzheimer's treatment breakthrough.

    [1:07:45] Small expectations for a medium turn large.

    [1:14:44] Inexplicable skill efficacy and hypernatural happenings.

    [1:23:47] Another outstanding Addison-refined refreshment.

    [1:24:39] Unmissable media recommendations.

    [1:31:18] Taking ketamine seriously.

    [1:39:37] More tequila and tattoo talk.

    [1:40:27] What's the Flux?

    [1:45:34] A children's book for adults.

    [1:46:40] Are you hunting antelope or field mice?

    [1:48:12] Analyzing what "chill" looks like for me.

    [1:57:02] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

    YouTubeyoutube.com/timferriss

    Facebookfacebook.com/timferriss 

    LinkedIn: linkedin.com/in/timferriss

    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #765: Chris Sacca and Scott Glenn

    #765: Chris Sacca and Scott Glenn

    This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited.

    The episode features segments from episode #79 "Chris Sacca on Being Different and Making Billions" and #729 "Legendary Actor Scott Glenn — How to Be Super Fit at 85, Lessons from Marlon Brando, How to Pursue Your Purpose, The Art of Serendipity, Stories of Gunslingers, and More."

    Please enjoy!

    Sponsors:

    Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off)

    Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)

    AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

    Timestamps:

    [00:00] Start 

    [05:19] Notes about this supercombo format.

    [06:23] Enter Chris Sacca.

    [06:53] Traits of founders for whom success, at massive scale, seems predestined.

    [08:00] Travis Kalanick and Nintendo Wii Tennis.

    [09:55] Resources for cultivating investing chops, emotional intelligence, and general empathy.

    [18:37] Chris' evolving concept of success.

    [22:31] What Chris and his brother Brian's parents did right.

    [26:47] What Chris looks for when hiring.

    [29:23] The prophetic notebook.

    [31:29] Advice to aimless college graduates.

    [34:06] Two differentiators that shifted the nature of Chris' business

    [38:16] Enter Scott Glenn.

    [38:44] Idaho vs. Los Angeles.

    [44:59] Apocalypse Now, self-confidence soon after.

    [49:00] Burt Lancaster's movie star lessons.

    [54:41] The birth and death of Wes Hightower.

    [1:03:56] Catching the attention of James Bridges.

    [1:06:12] Scarlet fever.

    [1:07:57] From Marine to police reporter.

    [1:12:42] Berghof Studios and parental advice.

    [1:21:12] Converting to Judaism.

    [1:24:04] Lao Tzu: the ultimate mystic?

    [1:28:44] Letting go with Killer Joe.

    [1:33:20] "Crazy Whitefella Thinking."

    [1:38:53] Getting out of the way and Erwan Le Corre.

    [1:42:19] Lessons from the "morally phenomenal" Marlon Brando.

    [1:46:54] How Scott's childhood bout with scarlet fever informed his life's course.

    [1:49:33] Daily routines and exercises of an in-shape 85-year-old.

    [2:05:46] Securing a serendipitous skill set.

    [2:12:41] Thailand talk.

    [2:16:46] Increasing surface luck.

    [2:17:32] How Scott met and fell in love with his wife.

    [2:23:32] "Just dance."

    [2:24:14] Mistakenly calling Rudolf Nureyev Russian.

    [2:26:24] Poetry.

    [2:30:31] What Laurence Olivier knew about the value of tenacity.

    [2:32:09] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

    YouTubeyoutube.com/timferriss

    Facebookfacebook.com/timferriss 

    LinkedIn: linkedin.com/in/timferriss

    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #764: Edward Norton and Martha Beck

    #764: Edward Norton and Martha Beck

    This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited.

    The episode features segments from episode #133 "Edward Norton on Mastery, Must-Read Books, and The Future of Crowdfunding" and #732 "Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner 'Integrity Cleanse,' Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety."

    Please enjoy!

    Sponsors:

    Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off)

    ExpressVPN high-speed, secure, and anonymous VPN servicehttps://www.expressvpn.com/tim (Get 3 extra months free with a 12-month plan)

    AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

    Timestamps:

    [00:00] Start 

    [05:45] Notes about this supercombo format.

    [06:48] Enter Edward Norton.

    [07:19] Edward's introduction to acting.

    [08:45] First theater mentors and what they instilled in Edward.

    [12:11] Who comes to mind when Edward hears the word "successful?"

    [13:18] Most gifted books.

    [14:28] Life-changing essays.

    [15:50] Favorite documentaries.

    [16:40] Underrated movies.

    [18:51] Edward's advice to his younger selves.

    [20:09] Community appreciation.

    [22:37] Enter Martha Beck.

    [23:08] My contribution to teen atrociousness.

    [23:40] Connecting with Boyd Varty.

    [29:28] The path of not here.

    [33:25] Finding joy in the body can save your life.

    [38:18] The pregnant pause that ended Martha's obsession with intellect.

    [43:52] Sensitivity and suffering.

    [47:38] The year of living lie-lessly.

    [52:37] An illuminating change of perspective.

    [1:02:08] The path to taking a black belt integrity cleanse.

    [1:05:36] Owning your right to say "No."

    [1:09:39] Alternatives to "No" that remain honest.

    [1:13:05] The language of candor.

    [1:15:24] Ending relationships that have run their course.

    [1:16:30] The Asian influence.

    [1:20:20] Sweet or savory?

    [1:21:30] Are you comfortable?

    [1:23:27] Want vs. yearning and jumping the track.

    [1:36:30] Rhino ruminations.

    [1:38:00] The Tao Te Ching, Stephen Mitchell, and Byron Katie.

    [1:49:13] America's Goethe?

    [1:52:15] Weighing kryptonite against superpowers.

    [2:00:09] Exploring the opposite of anxiety.

    [2:12:55] Dick Schwartz and Internal Family Systems.

    [2:17:46] Compassion even for the self's unwanted pieces.

    [2:20:14] Favorite animal.

    [2:24:52] Equine therapy.

    [2:31:00] Selling the ranch.

    [2:34:31] The monkey whisperer.

    [2:36:00] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

    YouTubeyoutube.com/timferriss

    Facebookfacebook.com/timferriss 

    LinkedIn: linkedin.com/in/timferriss

    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #763: Margaret Atwood and Boyd Varty

    #763: Margaret Atwood and Boyd Varty

    This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited.

    The episode features segments from episode #573 "Margaret Atwood — A Living Legend on Creative Process, The Handmaid’s Tale, Being a Mercenary Child, Resisting Labels, the Poet Rug Exchange, Liminal Beings, Burning Questions, Practical Utopias, and More" and #571 "Boyd Varty — The Lion Tracker’s Guide to Life."

    Please enjoy!

    Sponsors:

    Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 5.00% APY on your short-term cash until you’re ready to invest. And when you open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply.

    AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

    Eight Sleep’s Pod 4 Ultra sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim (save $350 on the Pod 4 Ultra)

    Timestamps:

    [00:00] Start

    [05:11] Notes about this supercombo format.

    [06:14] Enter Margaret Atwood.

    [06:48] What drives Margaret's ability to craft engaging speculative fiction?

    [10:52] The downsides of raising a family isolated in the woods.

    [15:44] Factors that nudged young Margaret toward poetry.

    [21:54] How limited options led Margaret to her current vocation.

    [24:07] How long it took for writing to pay off, and its benefits in the meantime.

    [30:34] Life lessons learned by teaching.

    [34:18] Enter Boyd Varty.

    [34:42] Setting the scene.

    [37:00] Origins of Londolozi Game Reserve and Boyd's childhood influences.

    [39:17] Why Boyd's family kept the seemingly useless property.

    [41:23] Boyd's experiences with The White Knuckle Charter Company.

    [50:00] Transforming scrubland into a safari business with help from Ken Tinley and Shangaan trackers.

    [56:04] Shangaan trackers' lineage and wildlife trust in Londolozi's caretakers.

    [59:46] Renias Mhlongo's supreme tracking skills and work ethic.

    [1:05:18] Hardest animals to track at Londolozi.

    [1:08:30] Safety measures in Londolozi's unpredictable environment.

    [1:10:21] "I don't know where we're going, but I know exactly how to get there." —Renias Mhlongo

    [1:12:26] Boyd's tracking evolution: from childhood to trauma recovery.

    [1:30:30] Definition of Ubuntu.

    [1:32:40] Boyd's 40-day tree-dwelling experience.

    [1:45:47] Bees, birds, and hive algorithms.

    [1:57:07] Interacting with lions in the wild.

    [2:01:41] Death conversations, ancient myths, and inexplicable animal movements.

    [2:07:30] Comparing trauma recovery paths within Boyd's family.

    [2:11:08] Ceremony work for trauma healing.

    [2:14:06] An authentic life as activism.

    [2:19:27] The impact of Byron Katie's Work on Boyd and me.

    [2:23:55] Boyd's first sweat lodge experience in Arizona.

    [2:29:18] Feelings. Nothing more than feelings.

    [2:31:48] What a close encounter with a beautiful predator taught Boyd about Ubuntu.

    [2:40:53] The therapeutic value of spending time with animals.

    [2:45:22] Contrasting lion roar descriptions: van der Post vs. Boyd.

    [2:49:40] Invitation to Londolozi and parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

    YouTubeyoutube.com/timferriss

    Facebookfacebook.com/timferriss 

    LinkedIn: linkedin.com/in/timferriss

    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #762: Coach George Raveling and Claire Hughes Johnson

    #762: Coach George Raveling and Claire Hughes Johnson

    This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited.

    The episode features segments from episode #332 "Coach George Raveling — A Legend on Sports, Business, and The Great Game of Life" and #724 "Claire Hughes Johnson — How to Take Responsibility for Your Life, Create Rules That Work, Stop Being a Victim, Set Strong Boundaries, and More."

    Please enjoy!

    Sponsors:

    Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 5.00% APY on your short-term cash until you’re ready to invest. And when you open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply.

    AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

    Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)

    Timestamps:

    [00:00] Start

    [05:14] Notes about this supercombo format.

    [06:17] Enter George Raveling.

    [06:48] The most important conversation is the one you have with yourself.

    [09:03] The only two choices George has when he gets out of bed in the morning

    [11:13] A personal audit once per week.

    [11:40] Retirement at 80?

    [12:10] George's controversial collection.

    [14:50] George's less controversial collections.

    [15:44] Relationships as a privilege.

    [17:28] Most of George’s best friendships started by mistake.

    [18:20] The importance of maintaining friendships with younger people.

    [19:22] Relationships as a patnership.

    [19:52] A voracious reading habit.

    [23:28] How George selects his next book.

    [25:17] How George continues to grow in his 80s.

    [29:09] Recommended reading.

    [30:42] Kindness as an opportunity.

    [33:32] The 1984 Olympics.

    [37:32] Enter Claire Hughes Johnson.

    [37:54] Say the thing you think you cannot say.

    [43:26] Detoxifying your left-hand column.

    [51:11] Victim versus player.

    [58:43] Recommended reading.

    [1:05:32] The case for reading fiction.

    [1:12:57] Crafting a working-with-me document.

    [1:20:47] Make the implicit explicit.

    [1:26:07] An Irish Goodbye.

    [1:27:13] Email policies.

    [1:32:37] Renegotiating the terms of expectations.

    [1:34:41] Listening for the quiet no.

    [1:37:06] Money versus time.

    [1:38:53] Good rules can be liberating.

    [1:41:39] Leadership and disappointment.

    [1:46:38] Renegotiating past disappointment.

    [2:05:45] Asking a question versus stating an opinion.

    [2:09:37] Training wheels for a "no."

    [2:11:06] Time, talent, treasure, and testimony.

    [2:15:16] Spotting bad apples while hiring.

    [2:17:16] If you're not self-aware, how would you know?

    [2:20:01] Work style assessments for self-awareness building.

    [2:27:17] Paragons of no.

    [2:29:30] No more boards.

    [2:33:37] Pushers and pullers.

    [2:40:32] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

    YouTubeyoutube.com/timferriss

    Facebookfacebook.com/timferriss 

    LinkedIn: linkedin.com/in/timferriss

    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #761: General Stanley McChrystal and Liv Boeree

    #761: General Stanley McChrystal and Liv Boeree

    This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited.

    The episode features segments from episode #86 "General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness" and #611 "Liv Boeree, Poker and Life — Core Strategies, Turning $500 into $1.7M, Cage Dancing, Game Theory, and Metaphysical Curiosities"

    Please enjoy!

    Sponsors:

    AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

    LMNT electrolyte supplement: https://drinklmnt.com/Tim (free LMNT sample pack with any purchase)

    Helix Sleep premium mattresses: https://HelixSleep.com/Tim (20% off all mattress orders and two free pillows)

    Timestamps:

    [00:00] Start

    [05:57] Notes about this supercombo format.

    [07:01] Enter General Stanley McChrystal.

    [07:24] One meal a day.

    [08:52] Daily exercise routines and their importance.

    [14:04] The book most gifted.

    [15:15] A major course correction at West Point.

    [19:33] Vetting, selecting, and educating candidates for combat.

    [21:41] "No-win" leadership roleplaying.

    [25:21] Underrated military leaders.

    [27:17] Audiobooks.

    [29:13] What books make Stan's reading list?

    [30:29] Hopeless dilemmas and managing self-talk in high-pressure environments.

    [37:09] Enter Liv Boeree.

    [37:35] Youthful obsessions.

    [42:04] How poker entered the picture.

    [49:45] The qualities that made Liv excel at poker from the start.

    [55:55] Liv's advice to a newcomer wanting to learn poker.

    [1:04:54] What Liv's eight-week poker education curriculum might look like.

    [1:11:31] Failure points that might discourage someone during this curriculum.

    [1:13:35] Red mist, white noise, and fast math.

    [1:19:37] Volcano-induced tournament participation and self-regulation.

    [1:28:27] A skeptic's experiences with the unexplainable.

    [1:44:19] How does Liv rationally coexist with these experiences?

    [1:48:09] How to become a better skeptic.

    [1:54:18] Inadequate Equilibria and Moloch.

    [1:59:14] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

    YouTubeyoutube.com/timferriss

    Facebookfacebook.com/timferriss 

    LinkedIn: linkedin.com/in/timferriss

    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #760: Robert Rodriguez and Susan Cain

    #760: Robert Rodriguez and Susan Cain

    This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited.

    The episode features segments from episode #98 "The 'Wizard' of Hollywood, Robert Rodriguez" and #358 "Susan Cain — How to Overcome Fear and Embrace Creativity."

    Please enjoy!

    Sponsors:

    AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

    ExpressVPN high-speed, secure, and anonymous VPN servicehttps://www.expressvpn.com/tim (Get 3 extra months free with a 12-month plan)

    LMNT electrolyte supplement: https://drinklmnt.com/Tim (free LMNT sample pack with any drink mix purchase)

    Timestamps:

    [00:00] Start

    [06:08] Notes about this supercombo format.

    [07:12] Enter Robert Rodriguez.

    [07:39] Journaling as a crucial component of personal and professional life.

    [15:01] Keeping crew morale high during a project.

    [16:16] The magic that happens when creativity truly clicks.

    [20:47] How applied creativity dissolves the separation between work and play.

    [23:01] The legendary financing of El Mariachi.

    [25:56] From Bedhead to an unexpected big break.

    [30:57] Overcoming budgetary and technological constraints.

    [34:54] Maintaining momentum when lack of resources is no longer a creative driver.

    [39:33] Enter Susan Cain.

    [40:04] What initiated Susan’s lifelong fear of public speaking?

    [43:09] How Susan's TED Talk opportunity arose, and its initial reception.

    [44:06] Introvert strategies for group dinners.

    [46:45] Reflecting on my sixth-grade self.

    [47:58] How Susan overcame her fear of public speaking.

    [50:35] Even seasoned speakers get nervous before TED Talks.

    [52:15] Susan's progression to becoming a global public speaker.

    [54:08] Common traits of effective teachers and coaches.

    [55:45] Susan's pre-speaking engagement rituals.

    [57:16] Public speaking as a skill multiplier.

    [57:57] How Toastmasters and chihuahuas helped me overcome speaking fears.

    [1:00:50] Preparation for my own TED Talk.

    [1:02:21] Adam Grant's crucial pre-TED assistance.

    [1:04:00] The importance of rehearsing before live audiences.

    [1:04:49] My current level of nervousness before public speaking.

    [1:07:36] Time pressure in TED Talks.

    [1:08:51] Public speaking as a force multiplier and therapy.

    [1:11:32] Susan's techniques for relieving worry.

    [1:12:57] Susan's transition from law to writing.

    [1:16:07] Necessity vs. creativity in making a living.

    [1:18:10] Susan's timeline and process for writing her first book.

    [1:20:20] Susan's current writing process.

    [1:21:05] Susan's note-taking and organization.

    [1:24:16] Preferences for writing software.

    [1:26:19] Susan's enjoyment of the writing process.

    [1:27:05] Susan's preferred writing time.

    [1:28:07] Susan's writing schedule and break routine.

    [1:29:49] Night vs. morning writing and procrastination tactics.

    [1:31:51] Recommended books and resources on writing.

    [1:35:26] Serendipitous meetings that enabled first books.

    [1:40:16] Distinguishing introversion from shyness.

    [1:44:02] Books Susan frequently gifts.

    [1:45:09] My first meeting with Sam Harris.

    [1:47:37] Experiences with loving-kindness meditation.

    [1:49:24] Comparative effects of different meditation types.

    [1:55:35] Susan's billboard.

    [1:56:45] Advice for deep connection with others.

    [1:57:33] Susan's love for bittersweet music.

    [1:59:44] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

    YouTubeyoutube.com/timferriss

    Facebookfacebook.com/timferriss 

    LinkedIn: linkedin.com/in/timferriss

    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #759: Nassim Nicholas Taleb and Todd McFarlane

    #759: Nassim Nicholas Taleb and Todd McFarlane

    This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited.

    The episode features segments from episode #691 "Nassim Nicholas Taleb & Scott Patterson — How Traders Make Billions in The New Age of Crisis, Defending Against Silent Risks, Personal Independence, Skepticism Where It (Really) Counts, The Bishop and The Economist, and Much More" and #639 "Todd McFarlane, Legendary Comic Book Artist — How to Make Iconic Art, Reinvent Spider-Man, Live Life on Your Own Terms, and Meet Every Deadline"

    Please enjoy!

    Sponsors:

    Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off)

    Eight Sleep’s Pod 4 Ultra sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim (save $350 on the Pod 4 Ultra)

    LMNT electrolyte supplement: https://drinklmnt.com/Tim (free LMNT sample pack with any drink mix purchase)

    Timestamps:

    [04:51] Notes about this supercombo format.

    [05:54] Enter Nassim Nicholas Taleb and Scott Patterson.

    [06:32] The joy of writing a preemptive resignation letter.

    [07:13] Developing resilience against criticism.

    [10:04] Nassim: contrarian, or simply independent?

    [12:27] Jiving with skeptical turkeys.

    [17:21] Persisting through the polycrisis.

    [19:18] Introducing the precautionary principle.

    [21:37] Nassim's preferred legacy.

    [23:50] Precautionary principle 101.

    [25:14] Fat tails, thin tails, the COVID vaccine, and GMOs.

    [32:51] Enter Todd McFarlane.

    [33:21] Baseball.

    [38:46] Rejection letters.

    [42:38] Compelling storytelling and meeting deadlines.

    [45:46] Deadlines pre-Internet vs. deadlines today.

    [48:36] How industry status quo led to the founding of Image Comic Books.

    [1:00:30] The Comics Code and the last straw.

    [1:06:52] The Marvel Dream Team exodus.

    [1:25:13] How is Todd's camel bladder a competitive advantage?

    [1:31:02] Career bouncing and double-shifting as a penciler and inker.

    [1:49:08] The happy accident of Venom.

    [1:55:46] De-Rockwelling the company icon and inventing "spaghetti webbing."

    [2:03:31] Bucking the status quo to become the status quo.

    [2:07:13] Parting thoughts and a promise for round two.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

    YouTubeyoutube.com/timferriss

    Facebookfacebook.com/timferriss 

    LinkedIn: linkedin.com/in/timferriss

    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #758: Jamie Foxx and Jacqueline Novogratz

    #758: Jamie Foxx and Jacqueline Novogratz

    This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #124 "Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories" and #514 "Jacqueline Novogratz on Building Acumen, How to (Actually) Change the World, Speaking Your Truth, and the Incredible Power of 'Dumb' Questions"

    Please enjoy!

    Sponsors:

    ExpressVPN high-speed, secure, and anonymous VPN servicehttps://www.expressvpn.com/tim (Get 3 extra months free with a 12-month plan)

    AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

    The League curated dating app for busy, high-performing people: https://www.theleague.com/; available on iOS and Android

    Timestamps:

    [06:50] Notes about this supercombo format.

    [07:53] Enter Jamie Foxx.

    [08:19] When Jamie met Kanye West.

    [10:58] Why Jamie considers his studio magical.

    [13:32] When Jamie met Ed Sheeran.

    [15:00] What's on the other side of fear?

    [16:53] Making impressions.

    [22:15] How Eric Marlon Bishop became Jamie Foxx.

    [24:49] Overcoming fear at open mics.

    [26:12] Could Prince or Michael Jackson find a career break in today’s "Age of Memes?"

    [27:49] How Jamie learned to read the room.

    [33:27] Why do some comedians lose the ability to make people laugh?

    [39:04] Enter Jacqueline Novogratz.

    [39:37] Jacqueline's background and siblings' accomplishments.

    [42:06] Jacqueline's journey into social impact investing.

    [45:15] An early banking career and reputation for asking tough questions.

    [48:36] A tendency to champion underdogs.

    [53:18] From banker to disruptor.

    [1:00:04] Jacqueline's first opportunity in her new path.

    [1:05:28] Failures, small wins, and perseverance.

    [1:09:21] Jacqueline's first real win in Rwanda.

    [1:13:37] The path between Rwanda and founding Acumen.

    [1:16:06] Jacqueline's reasons for applying to Stanford Business School.

    [1:18:10] How the Rwanda genocide redefined poverty for Jacqueline.

    [1:20:42] Lessons Jacqueline learned about human nature from the genocide.

    [1:26:25] Acumen's three main functions and naming process.

    [1:29:12] The quantification of impact investment through Lean Data.

    [1:37:28] Alternative names for Acumen that got left on the cutting room floor.

    [1:40:43] The concept of moral imagination.

    [1:44:55] An early win at Acumen.

    [1:50:43] Advice for young people aspiring to create positive change.

    [1:53:20] The benefits of committing to something larger than oneself.

    [1:56:10] Characteristics of a good mentor.

    [1:59:36] Book recommendations.

    [2:02:48] Advice for impact investors at various levels.

    [2:09:20] Next steps for investors to start making a difference.

    [2:14:00] Jacqueline's authenticity.

    [2:17:07] A taste of potential topics for a future round two.

    [2:20:55] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

    YouTubeyoutube.com/timferriss

    Facebookfacebook.com/timferriss 

    LinkedIn: linkedin.com/in/timferriss

    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #757: Matthew McConaughey and Aisha Tyler

    #757: Matthew McConaughey and Aisha Tyler

    This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #474 "Matthew McConaughey — The Power of 'No, Thank You,' Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights" and #327 "Aisha Tyler — How to Use Pain, Comedy, and Practice for Creativity."

    Please enjoy!

    Sponsors:

    Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off)

    Eight Sleep’s Pod 4 Ultra sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim (save $350 on the Pod 4 Ultra)

    LMNT electrolyte supplement: https://drinklmnt.com/Tim (free LMNT sample pack with any drink mix purchase)

    Timestamps:

    [04:58] Notes about this supercombo format.

    [05:51] Enter Matthew McConaughey.

    [06:19] The words forbidden in Matthew's house growing up.

    [08:58] The book that changed the course of Matthew's life.

    [17:27] Matthew's 10 goals in life (circa 1992).

    [22:20] Why take more risks?

    [26:04] The evolving purpose of keeping a diary.

    [29:48] The art of running downhill.

    [33:56] Learning to say "No" to rom-com typecasting.

    [47:50] Enter Aisha Tyler.

    [48:19] Aisha's role in The Tim Ferriss Show's existence.

    [49:43] Aisha's trademark podcast question.

    [51:06] Aisha's unorthodox childhood and family relationships.

    [52:06] How did Aisha answer the questions "Whose day is it?" and "What are you going to do?" every morning?

    [55:34] From where does Aisha get her general sense of optimism?

    [57:25] Following father's advice and views on regret.

    [59:22] Free-range parenting vs. modern overprotection.

    [1:03:33] Having a bad day? You're not special!

    [1:05:27] Young Aisha's career aspirations.

    [1:06:52] Why was Aisha miserable at what she thought was her dream job?

    [1:08:51] Why did Aisha pick standup comedy to break into show business?

    [1:10:08] What it was like to keep a day job and do standup comedy as a hobby.

    [1:11:50] Commuting for comedy in San Francisco.

    [1:14:03] What made the comedy club bubble of the '80s burst?

    [1:18:11] How did Aisha practice to get better at standup?

    [1:19:01] A memorable set Aisha bombed and the gift it gave her.

    [1:22:22] Dealing with hecklers Bill Burr and Kenny Moore style.

    [1:28:20] Aisha shares some of her own heckler stories.

    [1:32:31] Aisha's academic approach to the math of comedy.

    [1:34:43] What's the Rule of Threes?

    [1:35:36] Gauging comic evolution.

    [1:36:46] Comedians compared to other artists.

    [1:38:04] Changing success metrics and creative traps.

    [1:40:41] How fear-based people-pleasing affects creativity.

    [1:43:52] If one likes big butts, one cannot lie — even if it might tick someone off.

    [1:46:03] Sometimes constructive feedback does make me change my mind.

    [1:46:33] Pursuing authentic, meaningful work.

    [1:48:32] Comedy's core beyond humor.

    [1:49:04] Expecting failures in creative beginnings.

    [1:49:52] Why it doesn't pay to emulate a master of a craft in their own field.

    [1:51:51] Aisha's transition to filmmaking.

    [1:54:47] Aisha believes in personal aggression.

    [1:55:28] How Aisha piggybacked resources for her first music video.

    [1:56:30] Learning filmmaking through short projects.

    [1:58:03] What lessons did Aisha learn from these projects?

    [1:59:06] How visiting the sets of Penny Dreadful and Vikings in Ireland led to making AXIS.

    [2:00:52] Financing the Ireland trip.

    [2:02:35] The email Aisha sent to visit the set of Vikings.

    [2:03:18] The impact of fan appreciation.

    [2:04:50] Budweiser's "Whassup" campaign origin.

    [2:05:38] Why Aisha made AXIS.

    [2:07:06] Resources for aspiring screenwriters and tech investors.

    [2:08:06] What is AXIS, and did anyone try to talk Aisha out of making it?

    [2:09:53] AXIS production experience and methods.

    [2:12:00] The magic, intensity, and clarity of operating on an aggressive deadline.

    [2:15:00] Aisha's current fears and goals.

    [2:16:33] One of Aisha's current struggles.

    [2:17:24] "If art imitates life, in order to create art, you have to have a life."

    [2:18:33] As a workaholic, how does Aisha manage to live a life that influences her art?

    [2:20:58] How would Aisha's life be different if she didn't have exercise as an element?

    [2:22:47] What equipment does Aisha use to work out?

    [2:23:36] What does a prototypical workout look like for Aisha?

    [2:23:53] How does Aisha take her glutathione, and what does it help with?

    [2:26:40] Morning routine and exercise timing.

    [2:27:40] Aisha works out at home to save transit time. What does she watch when she rows?

    [2:29:39] Does Aisha make New Year's resolutions?

    [2:32:17] Aisha likens her first (unwatchable and destroyed) short film to the standup set she bombed.

    [2:34:58] When has Aisha been extremely proud of herself?

    [2:37:46] How confidence transfers across projects.

    [2:39:46] To grow from failure, you have to be aggressive.

    [2:40:24] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

    YouTubeyoutube.com/timferriss

    Facebookfacebook.com/timferriss 

    LinkedIn: linkedin.com/in/timferriss

    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Related Episodes

    #527: The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows

    #527: The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows

    The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows | Brought to you by UCAN endurance products powered by SuperStarch®, Vuori comfortable and durable performance apparel, and Tonal smart home gymMore on all three below.

    Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of "The Random Show." In this one we explore crypto investing, NFT experiments, Dogecoin, Zen Buddhism, current workouts, sleep supplements, and much more.

    Please enjoy!

    This episode is brought to you by UCANI was introduced to UCAN and its unique carbohydrate SuperStarch by my good friend—and listener favorite—Dr. Peter Attia, who said there is no carb in the world like it. I have since included it in my routine, using UCAN’s powders to power my workouts, and the bars make great snacks. Extensive scientific research and clinical trials have shown that SuperStarch provides a sustained release of energy to the body without spiking blood sugar. UCAN is the ideal way to source energy from a carbohydrate without the negatives associated with fast carbs, especially sugar.  

    You avoid fatigue, hunger cravings, and loss of focus. Whether you’re an athlete working on managing your fitness or you need healthy, efficient calories to get you through your day, UCAN is an elegant energy solution. My listeners can save 30% on their first UCAN order by going to UCAN.co/Tim.

    *

    This episode is also brought to you by Vuori clothingVuori is a new and fresh perspective on performance apparel. Perfect if you are sick and tired of traditional, old workout gear. Everything is designed for maximum comfort and versatility so that you look and feel as good in everyday life as you do working out.

    Get yourself some of the most comfortable and versatile clothing on the planet at VuoriClothing.com/Tim. Not only will you receive 20% off your first purchase, but you’ll also enjoy free shipping on any US orders over $75 and free returns.

    *

    This episode is also brought to you by TonalTonal is the world’s most intelligent home gym and personal trainer. It is precision engineered and designed to be the world’s most advanced strength studio. Tonal uses breakthrough technology—like adaptive digital weights and AI learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using AI, and smart features check your form in real time, just like a personal trainer.

    Try Tonal, the world’s smartest home gym, for 30 days in your home, and if you don’t love it, you can return it for a full refund. Visit Tonal.com for $100 off their smart accessories when you use promo code TIM100 at checkout.

    *

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

    For show notes and past guests, please visit tim.blog/podcast.

    Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

    Facebookfacebook.com/timferriss 

    YouTubeyoutube.com/timferriss

    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren Aronofsky, and many more.

    DISCLAIMER FROM TIM FERRISS: I am not an investment adviser. Nor is Kevin Rose. All opinions are mine alone. Or his. There are risks involved in placing any investment in securities or in Bitcoin or in cryptocurrencies or in anything. None of the information presented herein is intended to form the basis of any offer or recommendation or have any regard to the investment objectives, financial situation, or needs of any specific person, and that includes you, my dear listener or reader. Everything you’re going to hear is for informational entertainment purposes only.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #493: The Random Show — Bitcoin Pros and Cons, 2021 Resolutions, Fave Books, Lucid Dreaming, Couples Therapy, and More

    #493: The Random Show — Bitcoin Pros and Cons, 2021 Resolutions, Fave Books, Lucid Dreaming, Couples Therapy, and More

    The Random Show — Bitcoin Pros and Cons, 2021 Resolutions, Fave Books, Lucid Dreaming, Couples Therapy, and More | Brought to you by LinkedIn Sales Navigator, the best version of LinkedIn for sales professionals, FreshBooks small-business accounting software, and Magic Spoon delicious low-carb cereal. More on all three below.

    Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of “The Random Show.” In this one we discuss Bitcoin, portfolio rebalancing, energy management versus time management, maximizing our enjoyment of nature, lucid dreaming, couples therapy, healthy Hawaiian venison, and much, much more.

    Please enjoy!

    This episode is brought to you by LinkedIn Sales Navigator! LinkedIn Sales Navigator is the best version of LinkedIn for sales professionals. Tap into the power of LinkedIn’s 700 million+ member network. LinkedIn Sales Navigator gives you 20 monthly InMail messages, Lead Recommendations, Unlimited Searches, Actionable Insights and News, and access to free courses on LinkedIn Learning. Target the right prospects and decision-makers, unlocking 15% more pipeline from sourced opportunities, a 17% lift when saving leads on Sales Navigator, and 42% larger deal sizes.

    Start your 60-day free trial—that’s a two-month free trial!—of LinkedIn Sales Navigator today by going to LinkedIn.com/Navigator

    *

    This episode is also brought to you by FreshBooks. I’ve been talking about FreshBooks—an all-in-one invoicing + payments + accounting solution—for years now. Many entrepreneurs, as well as the contractors and freelancers that I work with, use it all the time.

    FreshBooks makes it super easy to track things like expenses, project time, and client info and then merge it all into great-looking invoices. FreshBooks can save users up to 200 hours a year on accounting and bookkeeping tasks. Right now FreshBooks is offering my listeners a free 30-day trial, and no credit card is required. Go to FreshBooks.com/Tim and enter “Tim Ferriss” in the “How did you hear about us?” section!

    *

    This episode is also brought to you by Magic Spoon cereal! Magic Spoon is a brand-new cereal that is low carb, high protein, and zero sugar. It tastes just like your favorite sugary cereal. Each serving has 11g of protein, 3g of net carbs, 0g of sugar, and only 110 calories. It’s also gluten free, grain free, keto friendly, soy free, and GMO free. And it’s delicious! It comes in your favorite, traditional cereal flavors like Cocoa, Frosted, and Blueberry.

    Magic Spoon cereal has received a lot of attention since launching last year. Time magazine included it in their list of Best Inventions of 2019, and Forbes called it “the future of cereal.” My listeners—that’s you—get free shipping and a 100% happiness guarantee when you visit MagicSpoon.com/Tim and use code TIM.

    *

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

    For show notes and past guests, please visit tim.blog/podcast.

    Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

    Facebookfacebook.com/timferriss 

    YouTubeyoutube.com/timferriss

    Disclaimer: I am not an investment adviser. All opinions are mine (or Kevin's) alone. There are risks involved in placing any investment in securities or in Bitcoin. None of the information presented today is intended to form the basis for any offer or recommendation or have any regard to the investment objectives, financial situation, or needs of any specific person.

    Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #504: Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikant)

    #504: Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikant)

    Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikant) | Brought to you by Wealthfront automated investing, Pique's Daily Immune (Vitamin C optimized for absorption), and Theragun percussive muscle therapy devices.

    Vitalik Buterin (@VitalikButerin) is the creator of Ethereum. He first discovered blockchain and cryptocurrency technologies through Bitcoin in 2011, and was immediately excited by the technology and its potential. He co-founded Bitcoin magazine in September 2011, and after two and a half years looking at what the existing blockchain technology and applications had to offer, wrote the Ethereum white paper in November 2013. He now leads Ethereum’s research team, working on future versions of the Ethereum protocol. In 2014, Vitalik was a recipient of the two-year Thiel Fellowship, tech billionaire Peter Thiel’s project that awards $100,000 to 20 promising innovators under 20 so they can pursue their inventions in lieu of a post-secondary institution. You can find his website at vitalik.ca

    Naval Ravikant (@naval) is the co-founder and chairman of AngelList. He is an angel investor and has invested in more than 100 companies, including many mega-successes, such as Twitter, Uber, Notion, Opendoor, Postmates, and Wish. You can subscribe to Naval, his podcast on wealth and happiness, on Apple Podcasts, Spotify, Overcast, or wherever you get your podcasts. You can also find his blog at nav.al.

    Please enjoy!

    *

    This episode is brought to you by Pique and their brand-new supplement, Daily Immune—Vitamin C optimized for absorptionPique’s Daily Immune is maximized for absorption with liposomal encapsulation technology and Pique’s unique formula supports a healthy immune system. It’s so easy and tastes so good—think black European elderberries—you might choose to take it once or twice a day, as I do.

    Try it for yourself risk-free—with their 30-day satisfaction guarantee, you either love it or get your money back. Go to PiqueTea.com/Tim and use code TIM at checkout to get 5% off your first order plus free shipping when you purchase a bundle.

    *

    This episode is also brought to you by Theragun! Theragun is my go-to solution for recovery and restoration. It’s a famous, handheld percussive therapy device that releases your deepest muscle tension. I own two Theraguns, and my girlfriend and I use them every day after workouts and before bed. The all-new Gen 4 Theragun is easy to use and has a proprietary brushless motor that’s surprisingly quiet—about as quiet as an electric toothbrush.

    Go to Theragun.com/Tim right now and get your Gen 4 Theragun today, starting at only $199.

    *

    This episode is brought to you by WealthfrontWealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost. 

    Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you’ll get your first $5,000 managed for free, for lifeWealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.

    *

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

    For show notes and past guests, please visit tim.blog/podcast.

    Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

    Facebookfacebook.com/timferriss 

    YouTubeyoutube.com/timferriss

    Disclaimer: I am not an investment adviser. All opinions are mine alone. There are risks involved in placing any investment in securities or in Bitcoin. None of the information presented today is intended to form the basis for any offer or recommendation or have any regard to the investment objectives, financial situation, or needs of any specific person.

    Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers

    #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers

    The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers | Brought to you by Dry Farm WinesLegalZoom, and Allform

    Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of “The Random Show.” In this one, we wax poetic over wildlife friends and foes, the folly of facing off against Mike Tyson (even in his 50s), slow donkeys, universal basic income (UBI), breaking the pandemic pajama routine, smoked meats and Wi-Fi grills, Zen and the art of Kevin maintenance, how to hike without being hunted, hoity toity beer, pandemic investing, and much more.

    Please enjoy! 

    This episode is brought to you by Dry Farm Wines. I’m a wine drinker, and I love a few glasses over meals with friends. That said, I hate hangovers. For the last few months, all of the wine in my house has been from Dry Farm Wines. Why? At least in my experience, their wine means more fun with fewer headaches. Dry Farm Wines only ships wines that meet very stringent criteria: sugar free (less than 0.15g per glass), lower alcohol (less than 12.5% alcohol), additive free (there are more than 70 FDA-approved wine-making additives), lower sulfites, organic, and produced by small family farms.

    All Dry Farm Wines are laboratory tested for purity standards by a certified, independent enologist, and all of their wines are also backed by a 100% Happiness Promise—they will either replace or refund any wine you do not love. Last but not least, I find delicious wines I never would have found otherwise. It’s a lot of fun. Dry Farm Wines has a special offer just for listeners of the podcast—an extra bottle in your first box for just one extra penny. Check out all the details at DryFarmWines.com/Tim.

    *

    This episode is also brought to you by LegalZoom. I’ve used this service for many of my businesses, as have quite a few of the icons on this podcast, including Automattic CEO Matt Mullenweg of WordPress fame. LegalZoom is a reliable resource that more than a million people have already trusted for all kinds of legal needs, including setting up wills, proper trademark searches, forming LLCs, setting up non-profits, and finding simple cease-and-desist letter templates.

    LegalZoom is not a law firm, but it does have a network of independent attorneys available in most states who can give you advice on the best way to get started, provide contract reviews, and otherwise help you run your business with complete transparency and up-front pricing. Learn more at LegalZoom.comLegalZoom, where life meets legal.

    *

    This episode is also brought to you by Allform! If you’ve been listening to the podcast for a while, you’ve probably heard me talk about Helix Sleep mattresses, which I’ve been using since 2017. They just launched a new company called Allform, and they’re making premium, customizable sofas and chairs shipped right to your door — at a fraction of the cost of traditional stores.

    You can pick your fabric (and they’re all spill, stain, and scratch-resistant), the sofa color, the color of the legs, and the sofa size and shape to make sure it’s perfect for you and your home. Allform arrives in just 3–7 days, and you can assemble it yourself in a few minutes — no tools needed. To find your perfect sofa, check out Allform.com/Tim. Allform is offering 20% off all orders to you, my dear listeners, at Allform.com/Tim.

    ***

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.

    For show notes and past guests, please visit tim.blog/podcast.

    Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Interested in sponsoring the podcast? Please fill out the form at tim.blog/sponsor.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

    Facebookfacebook.com/timferriss 

    YouTubeyoutube.com/timferriss

    Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #499: Katie Haun on the Dark Web, Gangs, Investigating Bitcoin, and The New Magic of "Nifties" (NFTs)

    #499: Katie Haun on the Dark Web, Gangs, Investigating Bitcoin, and The New Magic of "Nifties" (NFTs)

    Katie Haun on the Dark Web, Gangs, Investigating Bitcoin, and The New Magic of "Nifties" (NFTs) | Brought to you by Four Sigmatic mushroom coffee, Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, and LinkedIn Jobs recruitment platform with ~700M users. More on all three below.

    Katie Haun (@katie_haun) is a general partner at Andreessen Horowitz. Previously, she spent a decade as a federal prosecutor with the US Department of Justice where she focused on fraud, cyber, and corporate crime alongside agencies including the SEC, FBI, and Treasury. She created the government’s first cryptocurrency task force and led investigations into the Mt. Gox hack and the corrupt agents on the Silk Road task force.

    While serving as a federal prosecutor with the U.S. Department of Justice, she also prosecuted RICO murders, organized crime, public corruption, gangs, and money laundering. She held senior positions at Justice Department headquarters in both the National Security Division and Attorney General’s office where her portfolio included antitrust, tax, and national security. Katie has testified before both houses of Congress on the intersection of technology and regulation.

    Katie serves on the board of Coinbase, where she chairs its audit and risk committees, and HackerOne. She also advises numerous technology companies and has invested in a range of companies from seed to Series C stage. She teaches a class on cryptocurrencies at Stanford Business School and previously taught cybercrime at Stanford Law School.

    She clerked for US Supreme Court Justice Anthony Kennedy and is an honors graduate of Stanford Law School. She is a lifetime member of the Council on Foreign Relations.

    Please enjoy!

    This episode is brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.

    Using LinkedIn’s active community of more than 722 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.

    *

    This episode is also brought to you by Eight Sleep! Eight Sleep’s Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.

    And now, my dear listeners—that’s you—can get $250 off the Pod Pro Cover. Simply go to EightSleep.com/Tim or use code TIM. 

    *

    This podcast is also brought to you by Four Sigmatic and their delicious mushroom coffee, featuring lion’s mane and chaga. It tastes like coffee, but it has less than half the caffeine of what you would find in a regular cup of coffee. I do not get any jitters, acid reflux, or any type of stomach burn. It’s organic and keto friendly, plus every single batch is third-party lab tested.

    You can try it right now by going to FourSigmatic.com/Tim and using the code TIM. You will receive up to 39% off on the lion’s mane coffee bundle Simply visit FourSigmatic.com/Tim. If you are in the experimental mindset, I do not think you’ll be disappointed. 

    *

    If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

    For show notes and past guests, please visit tim.blog/podcast.

    Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

    Facebookfacebook.com/timferriss 

    YouTubeyoutube.com/timferriss

    Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.