68. Love Bomb: Narcissism 101

Ep 102  - 100th Episode Celebration Part 2; Can You (Really) Feel the LOVE?

In Ep 100, I started you out on the humility journey, and I wanted to make sure I shared more.

I have felt love in my love - the love of a parent, a child, a sibling, a dear friend…

Sometimes - love is all you need, perhaps even all you desire, and occasionally, love just is not enough. 

In February, there is a LOT of talk about love, pink and red roses, chocolate, ok we can’t fault chocolate for getting dragged into a self-limiting belief of the construct of the marketing extravaganza (known as Valentine’s Day). Chocolate is good and does not need to be limited to Feb 14th.

Personally, I believe we can and should bring love to the important people in our lives every single day. Am I alone in this?

How to TRULY Feel the Love in Your Life

In this Episode, Hillary will discuss:

Ask yourself - why am I eating/drinking/doing THIS right now?

Is there an emotion I am trying to NUMB instead of feel and let it flow through its course?

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What Hill learned about… loving myself in 2023

The ONE best step you should take to feel more love in your life… 

Get outside 20 minutes/day - UNPLUGGED Or, I have another option for you.

Spend time in stillness and silence - start with 5 minutes/day and build up to 20 minutes. This IS HARD!

Follow Hillary

IG https://www.instagram.com/womensmidlifenetwork

FB https://www.facebook.com/WomensMidlifeNetwork

LinkedIn https://www.linkedin.com/in/hillary-baggett-communitybloom/

Grab How to Make a Day Great Guide here https://www.womensmidlifenetwork.com/simply-great

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Looking to CONNECT in Community with Women 40+, 50+, and beyond?

Join us the 2nd Monday of EACH month inside the Women’s Midlife Network Membership: Community Bloom at 12:30 or 7:30pm  ET!

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***How you can support HillTalks Momentum in Midlife Podcast***

1. WRITE a REVIEW: Be honest, constructive and keep it simple, such as,    “Great podcast! Info is so valuable.” Click “Send” or “submit” 

2. SHARE this podcast/YouTube Video with someone TODAY!

3. SPONSOR an episode, Book a CHAT HERE!

I'm Hillary Baggett, host of HillTalks Momentum in Midlife Podcast. As an OT turned entrepreneur at 50, I am on a mission to connect, motivate, and inspire women over 40, 50, and 60 to know that no matter what, you can reach for that dream and know you are not alone as we create the Women's Midlife Network.

https://youtu.be/qe6_oxuYGeQ

Ep 100 - Celebrate 100th Episode Part 1

Well, I am thrilled and a little embarrassed all at once. I released Ep 101 BEFORE 100! Oh well, another notch in my humility belt.

What are you celebrating and why?

Is it hard to pause to acknowledge a small or big step towards progress? What about without alcohol or junk food?

Imagine you are feeling good, strong, confident, and competent… CELEBRATE!

How would facing that fear and getting unstuck feel?

What would your future self say to your present self?

Take time to rest, slow down, and recognize those accomplishments! We get ONE life!

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In Episode 102 Celebration Part 2, Hillary will discuss:

Ask yourself - why am I eating/drinking/doing THIS right now?

Is there an emotion I am trying to NUMB instead of feel and let it flow through its course?

How to use the feel the love guide…

What Hill learned about… loving myself in 2023

The ONE best step you should take to feel more love in your life… 

Get outside 20 minutes/day - UNPLUGGED Or, I have another option for you.

Spend time in stillness and silence - start with 5 minutes/day and build up to 20 minutes.

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Follow Hillary

IG https://www.instagram.com/womensmidlifenetwork

FB https://www.facebook.com/WomensMidlifeNetwork

LinkedIn https://www.linkedin.com/in/hillary-baggett-communitybloom/

Grab How to Make a Day Great Guide here https://www.womensmidlifenetwork.com/simply-great

----------------------------------------------------------------------

Looking to CONNECT in Community with Women 40+, 50+, and beyond?

Join us the 2nd Monday of EACH month inside the Women’s Midlife Network Membership: Community Bloom at 12:30 or 7:30pm  ET!

----------------------------------------------------------------------

***How you can support HillTalks Momentum in Midlife Podcast***

1. WRITE a REVIEW: Be honest, constructive and keep it simple, such as,    “Great podcast! Info is so valuable.” Click “Send” or “submit” 

2. SHARE this podcast/YouTube Video with someone TODAY!

3. SPONSOR an episode, Book a CHAT HERE!

Ep 101 ​​Live Your Soul Purpose: Navigating a Spiritual Awakening with Heart-Centered Women with Jessica Joines

If you have a longing to discover your soul purpose in the world, then this is the episode for you. As Gen Xers, too, many of us were raised to believe that we had to do it all for everyone, be everyone to and for everyone else, perform, produce, and be perfect in order to have it all.

The good news is, there are women out there who have your back, are willing to be vulnerable and support you through the journey together.

You will learn:

• What does it mean to live your SOUL purpose?

• Why is this important to women in a C-suite and what exactly is the C-suite? 

• What is the soul JOURNEY you guide high-achieving women to navigate? 

• Why is Heart-Centered engagement essential for women? 

• The number one mindset shift that keeps us from experiencing joyful presence in each moment.

• Where to find a group of women, willing to leave their ego at the door.

I learned to:

• Ask my heart this VERY important question.

• Create SPACE for more of two essential practices each day

• Strategies to start using TODAY.

Jessica Joines, founder of the Women’s Purpose Community. This thriving personal and spiritual growth network is tailored for accomplished C-Suite women and has grown to encompass 60 dedicated members and continues to flourish as a safe, peer-to-peer space for seasoned executives. She is not only a dedicated community builder but has also undergone a transformative evolution. As a former global CMO, Jessica has transitioned into a bestselling author (Dare to Believe), spiritual coach, and highly sought-after international speaker. 

Jessica is on a mission to inspire transformational journeys and empowerment, with a focus on guiding and uplifting women to discover their inherent potential while transcending the barriers of fear and ego.

With her remarkable journey as the founder of the Women's Purpose Community, author of Dare to Believe, and charismatic host of "Soul Purpose with Jessica Joines," she has created a nurturing environment for women to explore their life's purpose and receive invaluable coaching guidance. Jessica's speaking engagements are known to resonate deeply, leaving audiences inspired to embark on their personal journeys of self-discovery.

Connect on www.jessicajoines.com

LinkedIn https://www.linkedin.com/in/jessicajoines/

Instagram - https://www.instagram.com/jessicaljoines/?hl=en

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WATCH on YouTube: Teaser https://youtu.be/AY2perRNKfM

Full Episode: ​​https://youtu.be/LMTwjRlE5iM

Ep 101 A Woman's Soul Purpose Jessica Joines C Suite

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Follow Hillary

IG https://www.instagram.com/womensmidlifenetwork

FB https://www.facebook.com/WomensMidlifeNetwork

LinkedIn https://www.linkedin.com/in/hillary-baggett-communitybloom/

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Sign up for our Newsletter

Grab How to Make a Day Great Guide here https://www.womensmidlifenetwork.com/simply-great

Ep 99 The Daughter Ship: Courage to Face Your Past, Heal, and Thrive with Boo Trundle

Is there a book inside you waiting to be written? Are you a courageous daughter, a survivor

Have you read an author who teaches you how to enjoy the unique structure of her novel? 

This work of literary fiction meets self-help for the heroine’s journey from surviving to thriving.

Meet Boo Trundle, a true multi-passionate, multi-hyphenate -novelist-artist-singer-and-songwriter who started her first book at 23 and was finally published with Pantheon at age 56.

In this episode, you will hear some vulnerable stories on parenting teens, young adults, relationships, and big dreams to become a Best Selling Author. And... I even get emotional...

• Why she was named Boo, changed her name when she gave birth to her daughter, and reclaimed  Boo at the right time for her! 

• What Boo learned in the book writing, editing, marketing, and publishing process that might help you on your writing journey.

• How many rejections does one receive before the big YES?

• The value of not only believing your dream will happen, but the power of saying those affirmations out loud!

Connect www.BooTrundle.com 

IG https://www.instagram.com/bootrundle/

Tiktok https://www.tiktok.com/@bootrundle

Facebook https://www.facebook.com/BooTrundle/

YouTube  

Medium

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Watch on YouTube:

Teaser: https://youtu.be/EAR6zRCuFQ8  Ep 99 Daughter Ship - Teaser Boo Trundle

Full Episode https://youtu.be/73uhCaJK6YU

BOO TRUNDLE is a writer, artist, and performer whose work has appeared across various platforms and publications, including The Brooklyn Rail, McSweeney’s Internet Tendency, and NPR’s The Moth. She has released three albums of original music with Big Deal Records. She lives in New Jersey. The Daughter Ship is her first novel.

----------------------------------------------------------------------

Looking to CONNECT in Community with Women 40+, 50+, and beyond?

Join us the 2nd Monday of EACH month inside the Women’s Midlife Network Membership: Community Bloom at 12:30 or 7:30pm  ET!

----------------------------------------------------------------------

***How you can support HillTalks Momentum in Midlife Podcast***

1. WRITE a REVIEW: Be honest, constructive and keep it simple, such as,    “Great podcast! Info is so valuable.” Click “Send” or “submit” 

2. SHARE this podcast/YouTube Video with someone TODAY!

3. SPONSOR an episode, Book a CHAT HERE!

Ep 98 Accepting You Are Perfect As You Are - The Aargh to Zen of Perimenopause

Have you been wishing for a Perimenopause “Bible” to help you navigate ALL the Symptoms of  Perimenopause? If so, then tap here: Amazon to grab The Aargh to Zen of Perimenopause might be the right one for you. 40 Experts came together to write this book. In the UK, the A-Z is a book of roadmaps for finding your way around. Similarly, this gem of a book helps you navigate the top symptoms with practical strategies. 

 _________________________________________

In the A-Zen of Perimenopause, Emily and collective co-authors known as “The PeriHub Experts” share not only the facts, but this book also serves as a comforting arm around your shoulders, showing you you're not alone on this journey. Are you longing to feel in control, understand the changes, and embrace this phase with confidence? Join the countless women who've found solace and solutions within these pages. 

In today’s episode, Emily tells us her greatest lessons learned on creating a collaborative book process; details on the chapters she wrote on

Body Acceptance

Boundaries in Business and

Tracking Symptoms as a Superpower.

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She offers Perimenopause “Hugs” - in person meet ups in the U.K to brainstorm solutions, provide support, and eat some cake!

Her greatest lesson will encourage us ALL - 

Check out Emily’s other HillTalks Momentum in Midlife Podcast episodes 

Peri-What is Happening to Me? 

Season 3

 The Peri-Superpowers: Tracking, Collaboration, and Boundaries.

Build a Business with Boundaries and Experts

 Watch on YouTube  Links

MAIN https://youtu.be/uh8_RFQcBd0?si=OqoWaSYJTHpp_bna

Teaser https://youtu.be/2NfhWbU7jko

Main Gallery View https://youtu.be/JW0kVVAbtnM 

Main Speaker view -  https://youtu.be/-Ekw3xV7GWQ

Follow Hillary

IG https://www.instagram.com/womensmidlifenetwork

FB https://www.facebook.com/WomensMidlifeNetwork

LinkedIn https://www.linkedin.com/in/hillary-baggett-communitybloom/

Sign up for Newsletter

Grab How to Make a Day Great Guide here https://www.womensmidlifenetwork.com/simply-great

Ep 97 Don’t blindside the people you love the most without this love letter! Whether one of your deepest desires is for financial freedom or to leave a legacy,  what’s missing in your toolbox? What does a love letter have to do with any of this?

Have you considered real estate investment? How is your Estate Plan coming along?

Mary Hart founded AIM, the Alternative Investing Movement after retiring as an Estate Planning attorney, but continues to pave the way and teach AIM to support women in finance.

You will learn 

• How to STOP trading time for money

• Tactics to stop being at the mercy of other people for financial security and knowledge

• Start small and go slow with investing

• Understand what details need to be available for those left behind

• Protect yourself from the “bad actors” looking to charm you out of your money and investments.

And then, there is MORE...

• What is a mastermind and what you might gain from joining one?

• How to find a mentor, network, and become a real estate investor

• How getting put in the hot seat can clarify your focus, challenges, and what is working

• The library of books Mary recommends that every person can benefit from.

+++ The 5 Essentials for Estate Planning so you can avoid probate. (loss of control of assets after death or disability.

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Follow and Find Mary: www.maryhart.net

• Grab her resources: https://www.maryhart.net/resources
• FB https://www.facebook.com/mary.hart.1422
• Instagram and LinkedIn
• AIM Alternative Investing Movement https://www.alternativeinvestingmovement.com/?fbclid=IwAR0FkvHtefjoigDgqUkbW0LAz2vYLS7yC0j-kY8KUVDu-0SNDPUCfXbPbxs

Watch HERE YouTube Links to Watch

• Teaser https://youtu.be/ZEjXbkaNsto

• Main: https://youtu.be/fqy4iS6uQjY

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Grab a FREEBIE: How to Make a Day Great Guide here https://www.womensmidlifenetwork.com/simply-great

Follow Hillary

• LinkedIn: https://www.linkedin.com/in/hillary-baggett-communitybloom 

• Linktree: https://linktr.ee/communitybloom 

• FB https://www.facebook.com/WomensMidlifeNetwork 

• IG https://www.instagram.com/womensmidlifenetwork/ 

Ep 96 Andi Wren Have You Been Blindsided in Finances?

Do you find yourself avoiding to create or follow a budget? Does the idea of investing stress you out? If there was such a thing as a financial superhero, then Andi Wren, MA, AFC (Accredited Financial Counselor) would be the Wonder Finance Woman.

Common blindside financial events include the 4Ds: death of a spouse/loved one, divorce, dementia, or disability. Add job loss and desertion to the list, and anyone can buckle under the financial strain.

In this episode you will learn,

• What needs to be listed in BOTH your names

• What information is needed to pay the beneficiary on death

• How to navigate funeral costs

• How you can protect your credit and prevent anyone from opening a credit card in your name.

• Tips on how you can pay off debt and pay cash for a house

• Financial Mediation - what is it, who needs it, and how do you work with Andi ______________________________________________________________

Subscribe on YouTube: Teaser Andi Wren Blindsided by Finances - Speaker View 

Main https://youtu.be/T4yUd-tqm6Q Or Gallery View https://youtu.be/bbTvbhJEu1o

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Hillary learned about 

• Careers and continuing education in finance

• Benefits of a monthly money date

• What a good enough credit score is

• How credit scores impact both Interest and Insurance rates.

 ________________________________________________________

Subscribe on Spotify

Connect with Andi - Linked In https://www.linkedin.com/in/andiwrenn/ Or 

FB https://www.facebook.com/CoachingCapability

Andi is past president of the AFCPE - Association for Financial Planning Counseling and Education.

Andi’s passion is to educate people (especially with a military affiliation) so they are not blindsided when it comes to money like she and many of her clients have been. When I met Andi at the Military Money Convention in Nashville in 2023, her financial freedom and independence struck me as unique with all that life has dealt her. Her skills and knowledge with money management runs deep and long with decades of experience. Whether you are just learning about finance, or are on the road to become a professional financial counselor, certified planner, or more, Andi has likely written one of the trainings you will or have attended.

Learn More: Andi has over 35 years experience in outreach, education, management, counseling, and conflict resolution. With a masters in counseling, I foster growth in and help connect both leaders and financial professionals so that excellence in client service becomes the standard.

My passion for helping others reach their potential. As an educator and coach, my teaching expanded out of the classroom into helping people to eliminate debt and build wealth. After I discovered that there was usually a relationship issue involved in financial problems, I earned a Master’s in counseling and use my strengths in conflict resolution and negotiation during Family and Divorce Mediation. 

Connect on Linked In https://www.linkedin.com/in/andiwrenn/

Or FB https://www.facebook.com/CoachingCapability

Specialties: Collaboration, leadership, coaching, financial and relationship counseling, financial education, professional development, curriculum development analysis and implementation, networking, working with people from diverse backgrounds, mediation and conflict resolution.

If you are you looking to amplify or improve your health, wealth, courage or love in 2024, then this is your best starting point.

My upcoming guests are presenting Simple Solutions to prevent or overcome Blindsided Situations 

After 2023, where MANY of us struggled AND faced fears related to health, finances, and relationships, here you will find hope and encouragement.

Grab your free guide to make every day great HERE:

In this Episode, Hillary will discuss:

1. Who you can meet, know, and trust to support you when life throws BIG curveballs.
2. Ask yourself these questions to move toward your dream/goal.
3. How to reflect back AND look forward.
4. What I learned about myself in 2023.
5. The ONE best step you should take TODAY for YOU.

Hear a little how I learned to:

• Face ALL my lingering fears, yes there were a lot!
• Create an intentional support network
• Hold myself accountable to move/stretch/strengthen AND drink water, I need to OWN it 
• Open the membership of Community Bloom at the Women’s Midlife Network - 1 meeting per month.
• Join Us Monday January 29th and then every 2nd Monday at 12:30 or 7:30 ET!

 How you can support HillTalks Momentum in Midlife Podcast

1. Write a review: Be honest, constructive and keep it simple, such as, “Great podcast! Info is so valuable.” Click “Send” or “submit” 
2. Share this podcast
3. Sponsor an episode, book a chat with me.

Watch HERE YouTube Main video

Sign up for Newsletter by sending an email to hillary@communitybloom.org 

Follow Hillary

LinkedIn: https://www.linkedin.com/in/hillary-baggett-communitybloom 

Linktree: https://linktr.ee/communitybloom 

FB Facebook: https://www.facebook.com/WomensMidlifeNetwork 

IG Instagram: https://www.instagram.com/womensmidlifenetwork/ 

Ep 94. Is gratitude a choice? And, can it be cultivated? Some people say, gratitude is an attitude - and is impacted by your perspective. A positive mindset shift helps.

But can you be grateful AND grieve loss at the same time? According to Gr8tfulChick, Larissa Traquair, we can!

In this episode, you will learn... 

• How to set yourself up for success on the hard days
• Some surpirsing benefits of therapy while grieving loss - a spouse, a community, friends, or a beloved pet. Can you weep and walk forward?
• Larissa's advice to her younger self which may help your younger self too. What age needs the most love and healing?
• What is anticipatory grief and how does this help?
• More weird things to be grateful for...

Check out Larissa at www.Gr8tfulChick.com

Facebook: Gr8tful Tribe

IG: Gr8tful Chick - Therapy Thoughts, Gratitude Challenges, Project Gr8tful and more!

I met Larissa in Okinawa Japan and she is one crafty gal! She mixes her love of crafts, faithful walk with Jesus, and keeping it real, especially when life gets messy!

Who will you share this podcast with today?

No YouTube for live video on this one - respecting boundaries is essential!

Ep 93 How to Decide to Persevere and Overcome with Alison Jacobson

Have you met someone who is taking on All.The.Things and you think, “Oh, I could never do that? Well, Alison Jacobsbon, author or Shut the Fear Up and  Daily Inspirations for Midlife Women: Peace Joy, Confidence and Abndance…

In this episode:

Overcome life-changing situations include loss of a son to SIDS, bankruptcy after a divorce, and being a full time caregiver for her 2nd husband with Multiple Sclerosis, 2nd child with Intellectual disabilities and her mother - all in the same house.

How you can personally and professionally successfully navigate your next steps.

• Hear 3 Lessons Learned while training for the NYC Marathon at 57 that can help women in Midlife.
•  Identify the 3 barriers that hold women back from pursuing the dream
• How Boundaries can Be Loving and who and who NOT to share your big dreams
• Develop the ‘Quiet Confidence’ that knows “You are Awesome” and releases the people pleaser

About

Alison Jacobson is known as the Midlife Maverick. She’s a

testament to resilience, having triumphed over grief and

obstacles including the death of her baby to SIDS, financial devastation after a

divorce and managing the role of caregiver for her son with Intellectual Disabilities

and her husband with Primary Progressive MS. Her journey includes successfully

starting and selling a business at 28, conquering the NYC Marathon at 57, proving

it’s never too late for transformation. As a serial entrepreneur, successful coach,

and speaker, she empowers women in midlife to rediscover their goals, rebuild

confidence, amplify joy, and unlock the abundance they deserve.

IG @_alisonjacobson https://www.instagram.com/_alisonjacobson/

LinkedIn - ihttps://www.linkedin.com/in/alison-jacobson-midlifemaverick/

 IG - @AlisonJacobson

Website https://alison-jacobson.com/

SIDS Alliance https://www.Firstcandle.org