7 Day Sleep Programming For Success - Day 3 'Knowing what you want'

Have you ever wondered about HOW you think? Take a listen to this short interview with Neil and Debbie, all about where our thoughts come from, how we think, how our brains work and more besides. Take a listen and you'll hear me mention my 'Good Sleep Guide', which you'll find an abridged audio version in my podcast files, as well as plenty more valuable and useful info and tools. (Make sure you have left and right speakers/headphones on for this one... that's just how it recorded...) Don't miss out on the free gifts which you will only find on my website http://johnalexanderball.com and happy listening, and if you enjoy it, please share it :)

Who doesn't at some time or another have relationship issues? It's a huge and diverse topic and I wanted to spend some time with Neil and Debbie (of the now gone Gaydar Radio) discussing relationships with particular regard to LGBT people, but I think you'll find the information is relevant to anyone in a relationship. It's a good fun interview (as always with N'Debz) and I would invite you to check out the Christmas gift offer on my website (which I have left up there for the time being) and get some of my fabulous free tools for helping you have an awesome life. http://johnalexanderball.com/gaydar-radio-special-gift/ If you're reading and listening to this before 26th Feb 2013, make sure you register for your free gifts and get invited to my live (online) event. As always... Listen, Enjoy and Share :) Till the next one, here's to your great success, Johnny.

(Be sure to go and check out my website http://johnalexanderball.com and get all the latest news, podcasts and videos from me.) In part 1 we looked at how we can choose happiness and that it's not something that exists outside of you. Today we're going to explore this a little further and look at some of the ways in which we block ourselves from happiness or choose thoughts and feelings that are not happiness. The feedback from part 1 has been great, and the best bit of that was getting feedback from my nearly 16 year old niece that she loved it and found it useful. Even though the kids are not being taught this stuff at school, they're still finding it out and learning it. Make a difference with someone you know today by sending them a link to one of my free podcasts. They might just listen to it and thank you for it later. Have a great day, because you choose to. Listen, enjoy, share, Johnny.

Find out more at http://johnalexanderball.com Having appeared on Gaydar Radio recently, with more to come, I wanted to create a series of free podcast resources on some specific issues relevant to the LGBT community. If you have ever listened to Neil and Debbie's breakfast show on Gaydar Radio, you may know that they regularly have a coming out story feature in their show. This is a rite of passage that is particular to LGBT people, much more so in the western world where homosexuality has been decriminalised and the road equality is already far along. For most LGBT people growing up, there are still strong pressures to conform to so called 'norms' of sexuality. 'Gay' is still an insult word in most schools and even in many work places. Most anyone who has ever 'come out of the closet' will have a story to tell you of how they were afraid of the reactions of the people they care most about and what may be further consequences in a society where being LGBT is still not considered fully normal and equal. So, if you are considering coming out, or you know someone who you think might be, it is my intention that the information in this podcast will help you get clear in your mind that you can overcome your fears and live an honest and authentic life as the person you truly are. If there are some specific issues you would like me to cover in these podcasts, I would love to hear your ideas. I would also love to hear your feedback if this information helps you or someone close to you. Many thanks, Johnny.

Hey, I have a big announcement! My new website is up and running and ready for you to come and visit. The site to come to is http://johnalexanderball.com I look forward to you joining me there with all the great new content that is coming up, as well as an opportunity for you to speak with me on webinars and as a coach with the great special offers coming up. Whenever I chat to anyone about personal development we always seem to get into the subject of why the basic tools of self empowerment are not taught at school. I can easily imagine my own life would have been a lot easier and more successful had anyone taught me some of the basic truths and principles of life that I had to wait until adulthood to discover for myself. Well, things are changing and people are out there getting the tools of personal development into schools, but for those of you not fortunate enough to be in such an environment, I am bringing you some of the tools of life transformation right here, completely free, because it's about time everyone had access to them. The one thing everyone always tells me they wish they were taught at school is how to be happy. Some people never get to find out how. Here's a started lesson for you... Listen, enjoy, share. Johnny.

A little while back I was invited to go to the studios at Gaydar Radio by their very popular breakfast show presenters Neil and Debbie. Go grab a cuppa and have fun listening to this great interview which provides some great insights into powerful ways you can transform your life. We had such a great time that they've invited me back for more. I'll post the interviews up here for you to enjoy at your leisure, along with more great podcasts to come. I'm getting ready to launch my new website very soon, where you'll not only be able to access my complete collection of podcasts, you'll also be able to get great free resources and find out how you can transform your own life, or even hire me to come talk to your business or organisation. Listen, enjoy, share. Johnny.

Hey, well done! It's day 7, and you've stuck with the course the whole way through. That proves you're the kind of person who takes action and makes things happen. It's kind of sad that this is the final part of the sleep programming for success course, but it's not the end of the journey, nor is it the end of my general life development podcasts. There's plenty more where that came from, and even a few more free courses to come. In this special podcast there are some very special offers and deals for those of you who want to continue your journey into sleep programming and also into improving your life. If you're ready for that step then I want you to contact me directly via my email 'johnaball@gmail.com'. If you're not ready for the next step just yet, please subscribe to my podcasts and come find me on www.facebook.com/johnalexanderball or on twitter www.twitter.com/johnaball so that you don't miss out on any of the upcoming podcasts, courses and special deals that will only be available to my subscribers. If you enjoy the podcasts, please share them. Enjoy day 7, Johnny.

Can you believe we're on day 6 already? Where has the week gone? We've covered a lot of info already in a very short time, and yet we've barely scratched the surface of what is possible and the multitude of ways you can change your life. We've got a good start though and there's going to be many more podcasts to help you on your way to unlimited success. Let's not get too far ahead though, still day 7 to get through yet! Today we're going to be examining the one thing that is guaranteed to stop you from reaching success if you don't get a handle on it right now. Intrigued? You should be. Don't hesitate and enjoy this podcast. Listen, enjoy, share. Johnny

Hey, you're up to day 5 now! This is the home stretch and I hope you've been enjoying this course? Today we'll be looking at how feeling is the true key to creating your reality and getting what you truly want in life. Listen, enjoy, share. Thanks, Johnny.

Welcome to day 4 of the 7 day sleep programming course. (The audio has now been fixed) By now you have a clearer idea of what you want and you will have already had several nights practicing the basics of sleep programming. Remember to send your feedback on facebook or twitter. Today we are going to look at obstacles, the things that might get in the way of your success if you let them. This is an essential component, not just of this program but for life success in anything. Listen, enjoy, share. Thanks, Johnny.