Transforming homes into income-generating spaces and sharing experiences with guests: Hosting an Airbnb rental can bring in extra income and allow us to share our unique spaces and cultures with travelers, creating meaningful connections.
Our homes can be more than just personal spaces; they can also be sources of income and opportunities to share experiences with others. The hosts of the Jordan Harbinger Show, inspired by their travels and experiences with Airbnb, transformed their own home into an Airbnb rental, adding personal touches to make guests feel welcome and cherished. This not only brings in extra income but also allows them to share a piece of their world with others. Moreover, the discussion touched upon the placebo effect, which can occur through unconscious learning processes. Regularly taking a drug can train the body to respond physiologically to it, and a placebo can then trigger the same response. Understanding the placebo effect and its limitations can help us harness its power in our own lives. Lastly, the importance of evidence-based knowledge and rigor, as emphasized by science journalist and author, Dr. Joe Marchant, was highlighted. By combining expertise in various fields and approaching subjects with a rigorous and evidence-driven mindset, we can gain a deeper understanding of the world and its phenomena.
Placebo Effect: Real and Effective: The placebo effect is a real phenomenon resulting in measurable biological changes in the brain, challenging the conventional view that it's just imagined improvements. Mind-body connection plays a role, and placebos can be as effective as drugs.
The placebo effect is not only real but often more effective, natural, and safer than many conventional treatments. Recent research, including brain scans, shows that placebo responses result in measurable biological changes in the brain, identical to those caused by real drugs. This challenges the conventional view that placebo responses are merely imagined improvements or a result of fooling oneself. Instead, the mind and body are interconnected, and changes in the mind can lead to changes in the body, and vice versa. These natural biological pathways can be harnessed through placebos as well as drugs. If a treatment works no better than a placebo in a clinical trial, it doesn't necessarily mean that it's ineffective. Placebo responses can vary greatly in size, and some can be larger than the responses to conventional treatments. So, the power of placebos should not be underestimated.
Placebo effects in acupuncture trials: Placebo effects can improve quality of life despite negative trial results, and we should broaden our perspective to explore mind-body interventions beyond drug-funded research
While a placebo-controlled trial may suggest that acupuncture is no better than a placebo, it doesn't necessarily mean that it's not helping patients significantly. The brain plays a crucial role in managing symptoms like chronic pain, and placebo effects can be harnessed to improve quality of life. However, the scientific community tends to ignore or downplay the effect of the mind on the body due to historical prejudices and the fact that most clinical trials are funded by drug companies, leading to a focus on physical treatments and drugs. We need to broaden our perspective and consider alternative funding sources to explore the full range of effective medical interventions.
The placebo effect: more than just a sugar pill: The placebo effect can improve conscious symptoms, but has limited impact on objective health measures. It's influenced by conscious expectation and unconscious learning processes.
Relying solely on pharmaceutical companies or industries for medical evidence and solutions may not provide a comprehensive and balanced approach to health. The placebo effect, a psychological phenomenon where patients experience real improvements from inert or even harmful treatments due to their beliefs and expectations, is a complex phenomenon with various forms and mechanisms. It primarily influences symptoms we're consciously aware of, such as pain, nausea, and depression. However, it has limited effects on objective, unconscious bodily functions like the immune system, cholesterol levels, and blood sugar. Additionally, placebos work through conscious expectation and unconscious learning processes. While the placebo effect can significantly enhance quality of life, it cannot cure serious conditions like diabetes, cancer, or infections. Therefore, it's crucial to recognize the role of the mind in health, but also to base our understanding and treatments on scientific evidence.
Exploring the Placebo Effect's Impact on Body and Mind: The placebo effect influences various physiological processes, from immune systems to hormones, and researchers are harnessing its power for health improvements through placebos or drug regimes.
The power of placebos goes beyond just the mind, affecting various physiological processes in the body. These learned responses can impact immune systems, hormone levels, and even disease processes. Researchers are exploring ways to harness these placebo effects, such as using placebos for depression or pain, or using a drug regime to teach the body a response before administering a placebo. Meanwhile, Airbnb offers a way to share a piece of your world with others, turning your home into an adventure for travelers and bringing in extra income. Intriguingly, there are studies underway where placebos are used to mimic the effects of drugs, such as immunosuppressants, without the need for the actual drug. By understanding the placebo effect and its potential applications, we can explore new ways to improve health and wellbeing.
The Power of Placebo Effect: Placebo effect can lead to significant clinical improvements, impacting various conditions from pain to mental health, through complex interplay of responses, involving the brain controlling physiology.
The placebo effect is a powerful psychological and physiological response that can lead to significant clinical improvements, even without the use of drugs. This effect is not limited to pain management but can also impact various conditions like autoimmune diseases, organ transplants, and even mental health issues such as depression. The brain plays a crucial role in this process by controlling various aspects of physiology, including pain, immune responses, and neurotransmitter production. The placebo effect is not just a single effect but a complex interplay of responses. While the body and brain can achieve remarkable results through placebo effects, there are limitations, as the impact is subject to the natural limits of the body's physiology. In cases where conventional treatments don't work well or have significant downsides, placebos can be considered as a viable alternative or even a first line of treatment. However, it's important to note that the placebo effect should not replace effective medical treatments, but rather be used in conjunction with them when appropriate.
The Mind's Impact on Pain Relief: The mind can enhance pain relief through virtual reality, placebos, and alternative approaches like cognitive behavioral therapy and mindfulness meditation. Quality care and interactions with practitioners also contribute to placebo effects.
The power of the mind can significantly impact pain relief, both in acute and chronic conditions. While medication is important, using virtual reality and placebos, with honest disclosure, can enhance pain relief. In chronic conditions, the brain may perpetuate pain, making alternative approaches essential. These include placebos, improved care, alternative medicines, and techniques like cognitive behavioral therapy and mindfulness meditation. Interactions with practitioners and the quality of care also play a crucial role in triggering placebo effects. Research is ongoing to isolate and incorporate these active placebo ingredients into conventional medicine. Ultimately, the importance of the mind in pain relief is a game-changer, and simple acts like showing care and kindness can have a profound impact.
The Power of Placebos in Medicine: Placebos can improve patients' outcomes and quality of life by influencing the brain and body's natural responses, but their effect on shrinking tumors is limited. They should complement, not replace, physical treatments.
The power of placebos in medicine should not be underestimated. While they cannot physically change things like cholesterol or blood sugar levels, they can significantly improve patients' outcomes and quality of life by influencing the brain and body's natural responses. Placebos have been shown to help with pain, nausea, fatigue, and other symptoms, but their effect on shrinking tumors is limited. The use of placebos should not replace physical treatments, but rather complement them. However, the lack of large-scale clinical trials and a clear understanding of the mechanisms behind placebo effects may hinder their wider adoption in medicine. Ultimately, incorporating the power of the mind back into medicine could lead to a reduction in reliance on drugs and physical treatments, benefiting patients and healthcare systems as a whole.
Understanding the Placebo Effect's Connection to the Mind: Cultural factors influence placebo effects, and individuals can harness their mental state to improve symptoms through techniques like distraction and mindfulness
While researchers face challenges in securing funding for studies on the placebo effect, individuals can benefit from understanding its connection to the mind. The placebo effect is not about the inert substance itself, but rather the meaning and response it holds for the person receiving it. Cultural factors can influence these responses, leading to varying degrees and types of placebo effects. For instance, the color of a pill can trigger different reactions depending on cultural associations. This insight empowers individuals to manage their symptoms by recognizing the role of their mental state and employing techniques like distraction or mindfulness to reduce pain and anxiety.
The Power of Belief in Placebos: Placebo effects depend on individual beliefs, expectations, and social interaction with practitioners. Belief in treatment potential leads to symptom reduction.
The effectiveness of placebos is subjective and depends on the individual's beliefs and expectations. People who trust conventional medicine and have high expectations for drugs may experience strong placebo effects, while those skeptical of drugs and prefer alternative therapies might not. The social interaction with the practitioner also plays a crucial role in the placebo effect. Even real drugs have a placebo effect, and people can still experience improvement even if they know they're taking a placebo. Recent studies have shown that informing patients about placebo effects and giving them attention and care can lead to significant symptom reduction. It's essential to find a medical practitioner and treatment that resonates with you and makes you feel confident in your condition's improvement. The placebo effect is not just about being fooled, but rather believing in the potential benefits of the treatment. It's a complex phenomenon that involves learned responses and the power of human care and attention.
The Power of Beliefs in Placebos: Beliefs, whether from expensive treatments or simple beliefs, can significantly influence our perception of pain and overall well-being. The more we believe in a treatment or belief, the more likely we are to experience positive results.
Placebos, which were once dismissed as merely nice but not effective, are now being seen as valuable tools in medicine. Personal experiences and cultural beliefs can significantly influence the power of placebos. The speaker shares an example from his girlfriend's family, where tea was believed to cure various ailments, including headaches. Although there might not be a clear scientific explanation, the belief in the healing power of tea led the speaker to drink it and eventually experience relief from his headaches. This belief system worked for him, and he encourages everyone to explore their own helpful beliefs and attitudes. Placebos, whether they are expensive treatments or simple beliefs, can have a profound impact on our perception of pain and overall well-being. The more we believe in the effectiveness of a treatment or belief, the more likely we are to experience positive results. This is a natural response that is programmed into us, and it's something we can all harness to improve our mental and physical health. Additionally, the cost or perceived value of a placebo can also influence its effectiveness, as seen in various aspects of our lives, from technology to food. Overall, the power of placebos lies in the mind, and we can all take responsibility for exploring and engaging in beliefs and attitudes that work for us.
Our perception of reality can be influenced by expectations and attitudes: Expectations and attitudes impact our perception of reality, leading to placebo effects in various situations, including medical treatments, and the importance of stress reduction for overall health.
Our perception of reality, including what we see, taste, and hear, is influenced by our expectations and attitudes. This is demonstrated in the famous dress debate, where some people saw it as white and gold, while others saw it as blue and black. This phenomenon, known as the placebo effect, also applies to medical treatments, including surgery. Surprisingly, placebo effects are most prominent in surgical procedures, leading to a dilemma about whether to continue these treatments even if they're only working due to the placebo effect. Chronic stress, which triggers the fight or flight response, can lead to various health issues, including increased risk of heart disease, inflammation, and cellular aging. Effective stress reduction methods, such as mindfulness and meditation, have been proven to help manage stress and improve overall health.
Reframing stress and pain: Changing how we perceive and respond to stress and pain can lead to better performance and improved long-term health. Strong social connections also help reduce stress and extend life expectancy.
Our perception and response to stress can significantly impact our health and performance. Having strong social connections is crucial for stress reduction and longer life expectancy. But it's not just about reducing stress; changing how we respond to it can make a big difference. Instead of seeing stress as a threat, we can reframe it as a challenge that our body is preparing us for. This can lead to better performance and improved long-term health. Additionally, the way we perceive pain can also be influenced by our mindset. By reframing a painful experience as the best possible outcome, we can even experience it as pleasant. Overall, our attitude and perception play a crucial role in how we experience and cope with stress and pain.
China's Red Aristocracy and Disappearing Wives: China's red aristocracy, a privileged class, enjoys exclusive benefits, but power comes with risks, like the disappearance of a wife under state control. Placebo effects are real but can be misused, emphasizing the importance of accurate information and medical treatment.
Existence of China's red aristocracy, a privileged class born into elite status with unique advantages, including exclusive education, resources, and protection. Desmond Shum, a Chinese billionaire, shared stories of their distinct lifestyle and the extreme measures taken to maintain their loyalty and power. However, the conversation took a dark turn when Shum's wife disappeared for years, only to reappear seemingly under state control. Shifting gears, Jordan Harbinger expressed his concern about the placebo effect and its misuse, emphasizing the importance of understanding its limitations and the potential dangers of relying on false cures instead of actual medical treatment. Overall, this conversation highlights the complexities of power dynamics and the importance of critical thinking and accurate information.
Sharing knowledge and investing in education: Sharing knowledge and information enriches others and investing in education leads to personal growth and career benefits
Sharing knowledge and information with others is a valuable way to show appreciation for valuable content, as discussed in the beginning of the text. Whether it's about the placebo effect or spring fashion deals, spreading the word can help others learn and grow. Additionally, investing in your own education and skills development through flexible learning formats, like Capella University's FlexPath, can lead to significant career benefits. So, share what you've learned and continue to seek out opportunities for personal growth. And don't forget to take advantage of Ross's spring deals to save on your fashion finds!
716: Jo Marchant | Placebos and the Science of Mind over Body
Recent Episodes from The Jordan Harbinger Show
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From refugee to elite soldier to Call of Duty character: Green Beret Tu Lam shares his incredible journey of overcoming adversity and finding purpose.
What We Discuss with Tu Lam:
- Tu Lam escaped Vietnam as a child on a dangerous boat journey, enduring extreme hardship before eventually making it to the United States as a refugee.
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Full show notes and resources can be found here: jordanharbinger.com/1051
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1050: Lisa Kaltenegger | In Search of Alien Life and Livable Worlds
Are we alone in the universe? Alien Earths author Lisa Kaltenegger joins us to discuss new discoveries in humanity's hunt for extraterrestrial life.
What We Discuss with Lisa Kaltenegger:
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Full show notes and resources can be found here: jordanharbinger.com/1050
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1049: Friend Was a Creeper But You're Not His Keeper | Feedback Friday
A friend's arrest for a dark crime has you shaken. Can you protect your career and sanity from association with this monster? Welcome to Feedback Friday!
And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!
On This Week's Feedback Friday:
- How did "The Thing" that Soviets used to spy on Americans during the Cold War (as described in episode 1027: Jonna Mendez | A Woman’s Life in the CIA) actually work? Some of our science-minded listeners have written in with fascinating answers!
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- Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
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1048: Shaun Attwood | From Raves to Riches to Ruin Part Two
Raves, riches, and ruin: Former ecstasy kingpin Shaun Attwood exposes the dangerous world of drug trafficking and its violent criminal connections. [Pt 2/2 — find Pt 1 here!]
What We Discuss:
- The extreme brutality and inhumane conditions in the United States prison system, including rampant violence, unsanitary living conditions, and inadequate medical care.
- The complex and dangerous social dynamics within prison, including racial segregation, gang politics, and the constant threat of violence.
- The psychological impact of long-term incarceration, including the difficulty of reintegrating into society and the lasting trauma experienced by both inmates and their families.
- The systemic issues within the American prison system, particularly the profit-driven motives of private prisons that perpetuate a cycle of crime and recidivism rather than focusing on rehabilitation.
- The power of personal transformation and education, as demonstrated by Shaun's journey from drug kingpin to advocate for prison reform. His story shows that even in the darkest circumstances, individuals can find ways to grow, learn, and ultimately use their experiences to make a positive impact on society.
- And much more — be sure to check out part one of this conversation here if you haven't already!
Full show notes and resources can be found here: jordanharbinger.com/1048
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1047: Shaun Attwood | From Raves to Riches to Ruin Part One
Raves, riches, and ruin: Former ecstasy kingpin Shaun Attwood exposes the dangerous world of drug trafficking and its violent criminal connections. [Pt 1/2]
What We Discuss:
- Shaun Attwood, a former stockbroker turned drug dealer, recounts his journey from the UK to Arizona, where he became involved in the rave scene and eventually established a large ecstasy distribution network.
- Shaun's story involves interactions with dangerous individuals, including members of the Mexican Mafia and associates of former show guest Sammy "The Bull" Gravano, highlighting the violent and unpredictable nature of the drug trade.
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Full show notes and resources can be found here: jordanharbinger.com/1047
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1046: Hydrotherapy | Skeptical Sunday
Ice plunges, hot soaks, and eight glasses a day: Jessica Wynn splashes cold water on hydrotherapy myths and explores potential benefits on Skeptical Sunday!
On This Week's Skeptical Sunday, We Discuss:
- Hydrotherapy, which includes various uses of water for health purposes, lacks substantial scientific evidence for many of its claimed benefits, especially for generally healthy individuals.
- The popular belief that we need to drink eight glasses of water a day is a myth perpetuated by beverage companies. Our bodies are well-equipped to signal thirst when we need hydration.
- Extreme temperature changes in hydrotherapy, such as alternating between hot and cold water, can be dangerous and potentially lead to fainting, heart problems, or drowning.
- Many of the alleged benefits of hydrotherapy, such as improved circulation or muscle recovery, can often be achieved through other, potentially safer methods like exercise or breathing techniques.
- Hydrotherapy does show promise in specific medical contexts, such as pain management for fibromyalgia, easing labor during childbirth, and assisting with certain rehabilitation exercises. If you're interested in exploring hydrotherapy for health reasons, consult with a medical professional to determine if it's appropriate for your individual needs and how to practice it safely.
- Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
- Connect with Jessica Wynn.
Full show notes and resources can be found here: jordanharbinger.com/1046
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1045: Helping Pal Who Paid Cost for Offing His Boss | Feedback Friday
We all joke about offing the boss. Your friend actually did. He'll soon leave prison, but you're unsure how to receive him. Welcome to Feedback Friday!
And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!
On This Week's Feedback Friday, We Discuss:
- We've all fantasized about offing the boss, but your friend actually did it. Now he's done his time in prison and is returning home. How do you help him rejoin society without ignoring the gravity of his crime?
- You opened a bakery with your partner, but the building owner across the street turned your parking spaces into a dumpster area, including rotting fish from a sushi restaurant. Your attempts to resolve the issue have been unsuccessful. How can you save your business from this smelly situation?
- Your sister-in-law is neglecting her nine-year-old daughter, keeping her out of school and leaving her alone all day. The child's father is unreliable, and you're unsure about intervening. How can you protect your niece without causing more chaos?
- Your wife suddenly claimed to be a lesbian, cheated on you, and left the family. After two years apart, you've reconciled, but things aren't going well. She's depressed, anxious, and isolating herself. Can this marriage be saved, or is it time to move on?
- Recommendation of the Week: iPhone users should consider changing default camera settings for optimal high-res photos. Here's how — with more tips here!
- As a Jewish public servant, you've faced increasing antisemitism and violence at work, even requiring hospital visits. Your progressive values are being challenged by the harsh realities of your job. How can you reconcile your ideals with your experiences?
- Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
- Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
- Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.
Full show notes and resources can be found here: jordanharbinger.com/1045
If you love listening to this show as much as we love making it, would you please <a...
1044: Dan Harris | From Breaking News to Breaking Habits
Is happiness a learnable skill? 10% Happier author Dan Harris is here to share techniques for managing stress and finding contentment in a hectic world.
What We Discuss:
- Dan Harris shares his experience as a war correspondent and his struggle with anxiety and drug use that culminated in a panic attack on live television.
- The intense and often toxic work environment in network news, particularly during Dan's early career at ABC News.
- Dan's journey from cocaine addiction to discovering meditation and mindfulness as tools for managing stress and anxiety.
- The concept of "Papañca" (mental proliferation) and how it contributes to unnecessary suffering through overthinking and projection.
- Happiness is a learnable skill. Through various practices like meditation, therapy, exercise, and mindfulness, we can train our minds to be more resilient, peaceful, and content. As Dan emphasizes, we're not stuck with our current traits as if they're unalterable factory settings — they are trainable skills that we can improve upon throughout our lives.
- And much more...
Full show notes and resources can be found here: jordanharbinger.com/1044
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1043: Andrew Gold | Unveiling the Psychology of Secrets
Are secrets a burden or social glue? Psychology of Secrets author Andrew Gold delves into the evolutionary roots and modern impacts of hiding information.
What We Discuss with Andrew Gold:
- Keeping secrets can be physically and emotionally painful for humans. This evolved as a mechanism to encourage social cohesion and information sharing within tribal communities.
- There's a difference between secrets and privacy. What is considered a secret versus private information often depends on societal norms and can change over time.
- Technology is making it increasingly difficult to keep secrets, with devices like smartwatches and phones potentially revealing information we'd rather keep hidden.
- Virtue signaling and victim signaling are common behaviors, especially on social media, where people may pretend to hold certain beliefs or experiences for status or attention.
- Sharing appropriate secrets can increase intimacy and strengthen relationships. By thoughtfully opening up to others, we can build deeper connections and foster trust, leading to more meaningful interactions and a stronger support network.
- And much more...
Full show notes and resources can be found here: jordanharbinger.com/1043
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1042: Sex Trafficking | Skeptical Sunday
Is sex trafficking really a global crisis or just an overblown conspiracy theory? Andrew Gold reveals truths and misconceptions on this Skeptical Sunday.
Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by On the Edge host Andrew Gold!
On This Week's Skeptical Sunday, We Discuss:
- Sex trafficking knows no borders, and the United States stands out as a particularly active region for this crime. It victimizes individuals regardless of age — notably, more than a fourth of those trafficked are minors.
- The scale of sex trafficking is difficult to determine accurately, with estimates varying widely. This uncertainty stems from the underground nature of the crime and challenges in data collection.
- Sex trafficking victims often suffer severe physical and mental health consequences, including STIs, injuries, PTSD, anxiety, depression, and substance abuse issues. The average lifespan of women in prostitution is tragically short at around 34 years.
- The issue of sex trafficking is frequently politicized and weaponized, sometimes exaggerated for political gain. However, it remains a serious problem that ruins thousands of lives through organized crime networks and individual traffickers.
- Education and awareness are key tools in combating sex trafficking. By learning about the issue, discussing it openly, and spreading accurate information, we can help inform potential victims about the dangers and contribute to prevention efforts. Everyone can play a role in this by staying informed and sharing knowledge with others.
- Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
- Connect with Andrew Gold on Twitter and Instagram, and check out On the Edge with Andrew Gold here or wherever you enjoy listening to fine podcasts!
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Full show notes and resources can be found here: jordanharbinger.com/1042
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256: Malcolm Gladwell | What We Should Know about Talking to Strangers
Malcolm Gladwell (@gladwell) has written bestsellers that are probably on your shelf right now, including The Tipping Point, Blink, Outliers, and What the Dog Saw. His latest book is Talking to Strangers: What We Should Know about the People We Don't Know.
What We Discuss with Malcolm Gladwell:
- Why, if we don't know how to talk to strangers, we invite conflict and misunderstanding in ways that have a profound effect on our lives and our world.
- Why the information we gather from face-to-face human interaction isn't as uniquely valuable as we think it is.
- Why television makes us worse at reading other people.
- Why we think we can tell if someone is lying, guilty, or deceptive -- and why we're almost always wrong.
- What determines the direction of Malcolm's projects, and how he researches and organizes the massive amount of information that goes into them.
- And much more...
Full show notes and resources can be found here: https://jordanharbinger.com/256
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918: Tom Hardin | Tipper X: The Man Behind Wall Street's Biggest Sting
How did Tom Hardin go from insider trading to becoming Tipper X, one of the most prolific informants in securities fraud history? Join us as Tom tells all!
What We Discuss with Tom Hardin:
- The factors that led Tom Hardin toward the temptation of illegal insider trading.
- How the FBI caught Tom — even when he thought he was playing "smart" — and got him to become Tipper X, one of the most prolific informants in securities fraud history.
- The art of wearing a wire, maintaining silence even among family and friends, and other struggles of an FBI informant.
- How Tom's work helped bring insider trading to the forefront of public attention and led to increased enforcement efforts by the government.
- What the public aftermath of cooperating with the FBI looks like — from risk of retaliation by former colleagues to social isolation, psychological distress, and legal ramifications.
- And much more...
Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!
Full show notes and resources can be found here: jordanharbinger.com/918
This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals
Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
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365: Benjamin Hardy | How to Break Free from Self-Limiting Beliefs
Benjamin Hardy (@BenjaminPHardy) is an organizational psychologist and author of Willpower Doesn't Work: Discover the Hidden Keys to Success and Personality Isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story.
What We Discuss with Benjamin Hardy:
- Why treating the results of a "scientific" personality test like Myers & Briggs or Enneagram as gospel is akin to trusting horoscopes to safely guide your life decisions -- inaccurate and potentially dangerous.
- Hear the story about how Benjamin and his wife almost didn't get married because a personality test indicated they weren't an ideal match.
- What looking back at the person you were 10 or 20 years ago should reveal about personality as an unfixed, malleable quality.
- Why categorizing yourself or accepting labels leads to a tunnel vision of mindlessness that tends to accentuate the negative qualities you believe yourself to have.
- You're always a work in progress -- you're never "finished." The person you'll be in 10 years may well be as different as you are from the person you were 10 years ago. So who do you want the future you to be?
- And much more...
Full show notes and resources can be found here: https://jordanharbinger.com/365
Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!
705: Gabe’s Front-Row Seat to Florid Psychosis | Feedback Friday
On this Feedback Friday, Gabe relays the tragic story of a paranoid schizophrenic neighbor that illustrates just how destabilizing unchecked mental illness can be for family members, friends, neighbors, and the patients themselves.
And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!
Full show notes and resources can be found here: jordanharbinger.com/705
On This Week's Feedback Friday, We Discuss:
- Gabe relays the tragic story of a paranoid schizophrenic neighbor that illustrates just how destabilizing unchecked mental illness can be for family members, friends, neighbors, and the patients themselves.
- In spite of having a dream job and a significant other who checks most of your boxes, current circumstances make imagining a future in your native Russia difficult. Unfortunately, this significant other comes from a conservative family and doesn't understand why you'd ever want to move abroad. Are your differences too radical to build a life together?
- Your boss is an incredible leader who commands respect across the board. Unfortunately, a family tragedy has overwhelmed her with grief. How can your team offer support without intruding on her personal life?
- Your significant other is great in every respect -- except for when he gets in a "mood" and resorts to calling you names and putting you down. Where do you draw the line on verbal abuse?
- Is it possible to profit from selling your business idea when you don't have the financial means to create your own startup around that idea?
- Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
- Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
- Connect with Gabriel on Twitter at @GabeMizrahi.
Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!
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956: Cannabis | Skeptical Sunday
What are the social, political, and medical ramifications of cannabis use? Michael Regilio is the Chong to Jordan's Cheech on this Skeptical Sunday!
On This Week's Skeptical Sunday, We Discuss:
- The historical use of cannabis in the Middle Ages and colonial times.
- The criminalization of cannabis in the 20th century and the slow reversal of its prohibition.
- The effects of THC and CBD.
- Why modern cannabis is so much more potent than the strains our parents used to sneak.
- The benefits of legal cannabis.
- Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
- Connect with Michael Regilio at Twitter, Instagram, and YouTube, and make sure to check out the Michael Regilio Plagues Well With Others podcast here or wherever you enjoy listening to fine podcasts!
Full show notes and resources can be found here: jordanharbinger.com/956
This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals
Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!