#74 Robbert van Ede and Ozlem Ozkan: Set Yourself Up For Peak Performance

In this episode, I am privileged to have Sevil Cinar as our honored guest. Sevil not only brings a wealth of expertise as a certified transformational coach but is also a distinguished NeuroChangeSolution consultant trained by none other than Joe Dispenza. For the past decade, Sevil has been guiding individuals to unlock their potential and facilitating profound transformations. Get ready for an insightful conversation as we explore the transformative power of NeuroChangeSolutions and Sevil's decade-long journey in empowering others to create significant positive changes in their lives.

In this episode you will learn:

-connection between thoughts, emotions, and the brain

-how to navigate your mental landscape

-how to overcome fear

-how to create new neural networks

-how to create any reality you want to experience

Guest Sevil Cinar

✧ website: https://sevil-cinar.com/

✧ book a free consultation: https://calendly.com/sevil_cinar/kennenlernen?month=2024-02

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧ Linkedin: https://www.linkedin.com/in/ozlemozkan/

Watch on YouTube

https://www.youtube.com/@ozlemozkanbridging

💥 BECOME MORE WEALTHY, HEALTHY, AND HAPPIER with this TRANSFORMATION WORKSHOP I have designed for you!

https://bridgingworkshops.teachable.com/p/transformation-workshop

Books

-The Brain, David Eagleman

-The Open Focus Brain, Jim Robbins, and Les Fehmi

While Dr. Solano MD enjoyed a 25-year successful and fulfilling career in Public Health and Preventive Medicine, she experienced burnout and emotional and physical symptoms related to trauma. After extensive research, Sandra chose several tools to learn and practice. One of the most powerful tools that Sandra experienced was the HeartMath’s Resilience Advantage™ program. Because of her transformation with HeartMath’s techniques, Sandra became a certified master trainer for the program. Her medical training allows Sandra to appreciate the importance of traditional and complementary health care.

In this episode you will learn:

-The Power and Intelligence of the Heart

-HeartMath tools that will reduce your stress levels

-Why stress does do to your body?

Guest Dr. Sandra Solano MD.

✧ website: https://www.integro-restore.com/

✧ book a free 30min consultation: https://www.integro-restore.com/journey-to-an-optimal-self/

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧ Linkedin: https://www.linkedin.com/in/ozlemozkan/

✧ Book a coaching session with Özlem via ozlem@ozkanozlem.com

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

💥 BECOME MORE WEALTHY, HEALTHY, AND HAPPIER with this TRANSFORMATION WORKSHOP I have designed for you!

https://bridgingworkshops.teachable.com/p/transformation-workshop

Dr. Bruce Lipton Ph.D. is a stem cell biologist, and author of The Biology of Belief and The Honeymoon Effect. In his books, he writes about how our beliefs control our health, genetics, and the character of our lives. He is an internationally recognized leader in bridging science and spirit. He has been a guest speaker on hundreds of TV, YouTube, and Podcasts, as well as a keynote presenter for national and international conferences.

In this episode you will learn:

-How stress is creating disease

-How you can heal from your disease through self-hypnosis

-How consciousness is creating our life experiences

-How your subconscious program is running your life

Guest Bruce Lipton

✧ website: https://www.brucelipton.com/

✧ energy psychology modalities: https://www.brucelipton.com/other-resources/#belief-change

✧ Youtube: https://www.youtube.com/@BruceHLiptonPhD

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧ Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

Emilio Ortiz is a Gen-Z seeker navigating the path of inner wisdom and discovery. His college experience turned into a spiritual awakening, pushing him to pursue a deeper understanding of life. Through conversations on his YouTube channel and 'Just Tap In' podcast he helps others to tap into wisdom, courage, curiosity, and expansion.

Guest Emilio Ortiz 

✧ Instagram: https://www.instagram.com/iamemilioortiz/

✧ Youtube: https://www.youtube.com/@EmilioOrtiz

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master's in Behavioural Sciences and Bachelor's in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on YouTube

https://www.youtube.com/@ozlemozkanbridging

Dan Millman is a former world-champion athlete, university coach, martial arts instructor, and college professor. Around a decade ago I found out about the movie Peaceful Warrior, adapted from Dan’s first book based on his learnings in his own life. His teachings in the form of his 18 books translated into 29 languages, workshops, and speakings have inspired individuals from all walks of life.

Guest Dan Millman

✧Website: https://www.peacefulwarrior.com/

✧ Instagram: https://www.instagram.com/ozkanozlem/danmillmanpw/

✧ Dan's books: https://www.peacefulwarrior.com/books/

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master's in Behavioural Sciences and Bachelor's in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on YouTube

https://www.youtube.com/@ozlemozkanbridging

Alex is a hypnotherapist who helps people solve their problems and restore themselves back to health and wholeness. Her passion for understanding the mind-body-spirit connection led her to a deep study and practice of yoga philosophy, psychology, meditation, reiki, and hypnotherapy.

In this episode you will learn: 

-How do you practice manifestation abundance and success? 

-How does manifestation NOT work? 

-How does manifestation work? 

-How do you start attracting without taking any actions?

Guest Alex Estrada 

✧ Mail estrada.ae@gmail.com

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

In this episode, I share my personal experience of Becoming Worthy to Receive.

In this episode you will learn:

- What does “worthiness” NOT mean?

- What does “unworthiness” look like?

- How do you transition from feeling unworthy to feeling worthy?

- What is worthiness about?

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

Tom McCarthy is one of the world's leading experts in helping individuals and organizations to move out of their comfort zones and limiting patterns into new levels of peak performance. He worked at Wallstreet, then became the Head of Sales and Marketing of the Tony Robbins’ training organization. Through his training organization, Tom has helped dozens of companies smash growth records and consistently win big. In addition, Tom has been the Peak Performance Coach to 4 athletes who have gone on to win Olympic Gold Medals. He is also the bestselling Author of The Breakthrough Code.

In this episode you will learn:

-The Breakthrough Code

-How to change the story we tell ourselves

-How to reprogram our mind

-How to live an unlimited life

Guest Tom McCarthy 

✧ Instagram: https://www.instagram.com/TheTomMcCarthy 

✧ Linkedin: https://www.linkedin.com/company/tom-mccarthy-associates/ 

✧ Youtube: https://www.youtube.com/TheTomMcCarthy 

✧ Facebook: https://facebook.com/tom-mccarthy-associates/ 

✧ TikTok: https://www.tiktok.com/TheTomMcCarthy

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging

Robbert van Ede is a top-performer athlete, Peak Performance Coach and helps organizations and companies to create a high-performing culture from the inside out. He uses his experience with teachings from ancient philosophy, modern science, and top performers in his leadership work to achieve meaningful connection, fulfillment, and breakthroughs. He is also part of a global network of corporate consultants trained by Dr. Joe Dispenza.

In this episode you will learn:

-How to develop a Peak Performance Mindset

-How we can change from the inside out

-How we can recondition our body to a new mind

-The basics of brain waves and their effects

Guest Robbert van Ede

✧ Mail: robbertvanede@gmail.com

✧ Linkedin: https://www.linkedin.com/in/robbertvanede/

Host Özlem Özkan

✧ Instagram: https://www.instagram.com/ozkanozlem/

✧Linkedin: https://www.linkedin.com/in/ozlemozkan/

Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life.

Watch on Youtube

https://www.youtube.com/@ozlemozkanbridging