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    About this Episode

    John C. Puritz is on a mission, and he's calling out men in the 21st century to stand up and lead.

    With over 25 years of teaching, mentoring, and coaching experience, John wants to educate, equip, and empower today's man to "Man Up, Already!" and learn how to become the amazing man God created him to be!

    https://www.amazon.com/Man-Up-Already-Live-Marketplace/dp/1731231296

    Recent Episodes from Modern Alchemy with James & Bersabeh Ray

    #99 - The Alchemy of The Great Work

    #99 - The Alchemy of The Great Work

    You are gods, and all of you are children of the Most High. ~ Psalms 82:6

    What very few understand is the objective of true alchemy.

    Alchemy is a spiritual process. Turning the “lead” of low consciousness and awareness, into the “gold” of awakening.

    We can’t repeat this too frequently—repetition is the second law of learning…

    #96 - The Alchemy of Time #5 Scheduling

    #96 - The Alchemy of Time #5 Scheduling

    Things that get scheduled get done.

    We previously discussed the Critical 6 in a prior episode. The six most important things you must do today to move you in the direction of your intentions and dreams.

    There are so many conversations we’ve had about knowing what you value, making sure your intentions are yours versus someone else’s, hopefully you’ve been a part of those conversations...

    #95-The Alchemy of Time #4 Endurance

    #95-The Alchemy of Time #4 Endurance

    Most individuals are great starters but very poor finishers. Unfortunately, many personal development approaches as well as business workshops focus more on stamina than endurance.

    Just to recap: stamina is the energy to start. A lot of people get hyped up or excited to start something but very few have what it takes to finish.

    There was a popular meme going around about “the most important step is the first step” and the most important quality to success is just “showing up.” While there may be some grain of truth in these statements, they’re grossly oversimplified. 

    The reality is that the most important quality to success is showing up AGAIN; and AGAIN; AGAIN, and for the same objective not for all different objectives.

    #94 - The Alchemy of Time - Stamina #3

    #94 - The Alchemy of Time - Stamina #3
    • The true test of character is not persistence when you see a light at the end of the tunnel. It’s persistence when you don’t see the light.
    • We’ve been discussing Time Alchemy. Transmuting low leverage time into highly productive time.
    • Now this is a bit deceiving because ultimately. Low leverage activities are basically that—low leverage. Utilizing your time in a low leverage way is what needs to be transmuted.
    • Let’s talk about the science behind this: modern science tells us that everything is energy…
    • When it comes to productivity, with your time and energy there are two factors you must consider. Stamina and Endurance.
    • Simply put, stamina is the energy and ability to start. Endurance is the energy to continue.
    • Most have some degree of stamina but very few have endurance.
    • Many start, very few finish.
    • Here’s the harsh reality, whatever you’re going after is most probably going to take at least 2X longer than you predict; and it’s going to cost 2X as much.
    • We’ll share with you the secret to stamina in a minute but it’s important to understand that “the difference between a master and a beginner is that the master can stand in the face of no results for longer.”
    • We’ll talk about endurance of time in our next session but here are a few of the fundamentals to creating the stamina to start:
      • Decide what you choose to create. Make is specific. Vague and ambiguous intentions create vague and ambiguous results.
      • Decide what you’re willing to sacrifice to achieve it. There will always be a sacrifice.
      • Get started with the work. Do what you know right now and allow what comes next to emerge as you move forward. No one knew “how” until it was done.
      • We talked about the C6. This your daily plan once you have clarity on your vision and intention. You don’t need a 10 year or even a one-year plan in this fast world. You need a one-day plan, broken down into one-hour plans.
    • Now get on with the work… next time we’ll discuss how to endure.

    Connect with us: https://harmonicwealthglobal.com

     

    #93 - The Alchemy of Time #2

    #93 - The Alchemy of Time #2
    • If you don’t schedule your day, other people and things will.
    • When I work one-on-one in intensive coaching with individuals, I invariably ask them to send me a detailed example of their daily schedule.
    • Most don’t have one—even those who do, don’t have a very specific one.
    • Some want to tell me that they’re too much of a free spirit to schedule their day. Let me promise you, when you schedule your day, you’ll definitely get more accomplished. AND you’ll also find that you have more free time than you can imagine.
    • Countless people I’ve interacted with, all the way back to my management days at ATT, spend an inordinate amount of time in the morning getting ready to get ready. Not having a plan is planning to fail.
    • If you don’t schedule your day, other people and things will.
      • 98% of the workforce say they are interrupted at least 3 or 4 times a day.
      • The average individual checks his/her phone 58 times per day.
      • Distractions can lead to committing twice as many errors as usual. 
      • It takes 23 minutes and 15 seconds to fully recover focus after a distraction.
    • Here’s a couple of quick and easy to implement tools to address the lack of schedule.
        1. Know where you’re going and what you choose to accomplish.
        2. C6. Before sleep. Hit the ground running.
        3. Put everything on the calendar. Even personal issues
    • There are more strategies we’ll talk about later, but for now, these 3 things will help you begin to transmute a chaotic day into an orderly and productive day.
    • And productivity equals fulfillment.

    Connect with us: https://harmonicwealthglobal.com/

    #92 - The Alchemy of Time

    #92 - The Alchemy of Time
    • “Your time is limited so don’t waste it living someone else’s life.” ~ Steve Jobs
    • So many live their life according to the opinion of others. In fact, very few actually live—they merely exist.
    • Unfortunately, many make excuses for what they do or don’t do—and one of the greatest excuses we hear is “I don’t have time.”
    • Actually, this is somewhat correct… you don’t have time—time has you. And time won’t compensate for hesitation or procrastination.
    • In the Toltec tradition it maintains, that “most never do what’s necessary to change until they’re backed into a corner with a dagger hanging over their head.” While this is graphic, it’s profoundly true.
    • When do most find the time to work out and change their diet? After their doctor tells them that they’re going to have a heart attack.
    • When do most work on their relationship? When one partner says I’ve had enough and I’m leaving.
    • When do most develop a relationship with God, their Creator? When their life turns upside down and they feel they need someone to save them.
    • You see, the reality is you always find the time to do what you value the most. No exception.
    • If you “can’t find the time” to do something, the truth is you don’t value what you’re considering doing. It has nothing to do with time.
    • Most will cruise along business as usual until they need to avoid pain. It’s a fact that we do more to avoid pain than to seek pleasure.
    • But it doesn’t have to be that way.
    • You can always tell what someone truly values by two indicators: 1. Where they spend their time and 2. Where they spend their money.
    • If someone’s calendar and bank statement is not full of something, you can bet they don’t value that something.
    • It’s not about time management—you have the time. It’s about values clarity and self-management.
    • So, the first question you must answer is: what do you truly value? All else flows from there.

    Connect with us: https://harmonicwealthglobal.com

    #91 - Telling the Truth - The Most Important Keys to Alchemy and Transmutation

    #91 - Telling the Truth - The Most Important Keys to Alchemy and Transmutation
    • We’ve been discussing the most important keys to Alchemy and Transmutation.
      • Counting the cost before beginning the journey
      • Knowing what you stand for
      • Being willing to sacrifice for what you stand for.
    • These are all important and another key that’s equally important is telling the truth.
    • This may seem simple, but we live in a world where truth doesn’t often appear to be highly valued. In fact, those who tell lies are often rewarded while those who tell the truth are often persecuted, even prosecuted.
    • Think about how many have been censored or canceled for stating something against the controlling narrative.
    • Consider how many truths have been suppressed and swept under the rug because they didn’t serve the powers in charge.
    • While again, telling the truth may seem simple—it’s just simply not applied.
    • Bersabeh and I were discussing over coffee a few mornings back how almost without exception, those who are remembered as heroes in our world are those who went against the controlling narrative.
      • Socrates
      • Buddha
      • The Christ
      • JFK
      • Ghandi… the list is endless.
      • The authors of the US Constitution
    • As you think about it now, it would be difficult—maybe impossible to find someone who we believe to be heroic that didn’t buck the common way of thinking.
    • No one who was normal ever made history.
    • Truth starts with being honest with yourself. This takes self-awareness and self-confidence.
      • When you live a lie you must remember and protect the lie.
    • Unfortunately, many if not most have little of either—self-awareness or self-confidence.
    • You can’t be honest with others if you can’t even be honest with yourself.
      • example: God, making a difference, being a good person…
    • Ask yourself:
      • Who am I really?
      • What’s most valuable to me?
      • For what purpose do I do the things I do?
      • Do my actions align with what I’ve answered?
    • Take an inventory: it’s not what you say that defines you, it’s what you do.

    Connect with us: https://harmonicwealthglobal.com

    #90 - Work on You first - The Most Important Keys to Alchemy and Transmutation

    #90 - Work on You first - The Most Important Keys to Alchemy and Transmutation

    Are you happy with the state of your world and THE world in general right now?

    Are you truly willing to do what it takes to change your world first and then possibly change the world?

    Count the cost before you begin the journey because there’s always a price for the prize.

    Are you willing to make transmuting your own world the primary thing? Or are you just curious?

    Let’s face it, we live in turbulent times. As we’ve discussed previously, many are becoming increasingly disillusioned with the state of the world right now.

    There has never been a time more so than now where investing in your own growth, mental toughness, and emotional strength was as important as it is right now.

    We live in a time in which division is being propagated in the name of inclusion, control in the name of climate change, Woke ideology in the name of acceptance. Fear in the name of prosperity. Any thinking individual finds it difficult to not draw corollaries to the last days prior to the Fall of Past Great Empires.

    While we used to be grounded in God, family, country, and virtue… we’re now grounded in secular viewpoints that have in many respects made money more important than morality.

    Money has become our God. Politics has replaced philosophy. And work has become our religion.

    Bersabeh what is our faith?

    With this understanding we all must choose how we’re going to play going forward. We all must choose which side of history we’re doing to stand upon.

    What do you stand for?

    Until you are forced to take a stand, you’ll never really know what you stand for.

    What are you willing to sacrifice for what you believe in.

    Make sacred. Always will sacrifice.

    How do you want future generations to live?

    What do you want future generations to remember about you?

    These are a few of the questions to ferret out your true values and beliefs; and from an existential perspective, your beliefs are not what you say… they are what you do.

    It’s not who you are underneath, it’s what you do that defines you. ~ Batman Begins.

     

    Connect with us: https://harmonicwealthglobal.com